Wild Harvest Chickpea Plant Based Penne, Chickpea by Star Markets Co: Similar Foods

Product:
Chickpea Plant Based Penne, Chickpea
Brand:
Wild Harvest
Maker:
Star Markets Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2544702/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat5.36g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 59.0mg
Total Carbohydrates 55.36g
Dietary Fiber 12.5g
Sugars 8.93g
Sugars, added N/A
Protein 17.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg
Iron, Fe5.36mg
Potassium, K839.0mg
Vitamin D, IU0.0IU
Ingredients
Chickpea Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat5.36g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 59.0mg (=)
Total Carbohydrates 55.36g (=)
Dietary Fiber 12.5g (=)
Sugars 8.93g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (=)
Iron, Fe5.36mg (=)
Potassium, K839.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Chickpea Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.33
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat10.0g (+4.64g, +86.57%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-47.00mg, -79.66%)
Total Carbohydrates 50.0g (-5.36g, -9.68%)
Dietary Fiber 3.3g (-9.20g, -73.60%)
Sugars 6.67g (-2.26g, -25.31%)
Sugars, added N/A
Protein 23.33g (+5.47g, +30.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (+23.00mg, +22.12%)
Iron, Fe3.33mg (-2.03mg, -37.87%)
Potassium, K813.0mg (-26.00mg, -3.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Potato Starch, Defatted Soy Flour, Soy Protein Concentrate, Soy Isolate, Vegetable Oil (contains One Or More Of The Following: Mid Or High Oleic Sunflower Seed Oil, High Oleic Canola Oil), Tomato Powder, Salt, Sugar, Tapioca Maltodextrin, Garlic Powder, Sun Dried Tomato Powder, Paprika, Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.41
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-26.00kcal, -6.62%)
Total Fat6.12g (+0.76g, +14.18%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 61.0mg (+2.00mg, +3.39%)
Total Carbohydrates 59.18g (+3.82g, +6.90%)
Dietary Fiber 10.2g (-2.30g, -18.40%)
Sugars 4.08g (-4.85g, -54.31%)
Sugars, added N/A
Protein 22.45g (+4.59g, +25.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-63.00mg, -60.58%)
Iron, Fe5.1mg (-0.26mg, -4.85%)
Potassium, K816.0mg (-23.00mg, -2.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Chickpeas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.31
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-50.00kcal, -12.72%)
Total Fat1.43g (-3.93g, -73.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-53.00mg, -89.83%)
Total Carbohydrates 64.29g (+8.93g, +16.13%)
Dietary Fiber 2.9g (-9.60g, -76.80%)
Sugars 0.0g (-8.93g, -100.00%)
Sugars, added N/A
Protein 17.14g (-0.72g, -4.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca100.0mg (-4.00mg, -3.85%)
Iron, Fe0.0mg (-5.36mg, -100.00%)
Potassium, K846.0mg (+7.00mg, +0.83%)
Vitamin D, IUN/A
Ingredients
Lotus Seeds, Sulfur Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.42
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat20.0g (+14.64g, +273.13%)
Saturated Fat 3.75g (+3.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+41.00mg, +69.49%)
Total Carbohydrates 45.0g (-10.36g, -18.71%)
Dietary Fiber 5.0g (-7.50g, -60.00%)
Sugars 12.5g (+3.57g, +39.98%)
Sugars, added N/A
Protein 15.0g (-2.86g, -16.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-46.00mg, -44.23%)
Iron, Fe7.5mg (+2.14mg, +39.93%)
Potassium, K800.0mg (-39.00mg, -4.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Sunflower Seeds (sunflower Seed Butter, Sunflower Seeds, Sunflower Lecithin), Prebiotic Tapioca Fiber, Cocoa Powder (dutch Alkalized, With Soy Lecithin), Semi Sweet Chocolate Chips (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Organic Agave Syrup, Whole Grain Brown Rice Protein Concentrate, Gluten Free Oats, Whole Grain Brown Rice Flour Crisps, Natural Flavor, Rice Bran, Sea Salt, Peppermint Oil, Broad Spectrum Hemp Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.42
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat20.0g (+14.64g, +273.13%)
Saturated Fat 3.75g (+3.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+41.00mg, +69.49%)
Total Carbohydrates 45.0g (-10.36g, -18.71%)
Dietary Fiber 5.0g (-7.50g, -60.00%)
Sugars 12.5g (+3.57g, +39.98%)
Sugars, added N/A
Protein 15.0g (-2.86g, -16.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-46.00mg, -44.23%)
Iron, Fe7.5mg (+2.14mg, +39.93%)
Potassium, K800.0mg (-39.00mg, -4.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Sunflower Seeds (sunflower Seed Butter, Sunflower Seeds, Sunflower Lecithin), Prebiotic Tapioca Fiber, Cocoa Powder (dutch Alkalized, With Soy Lecithin), Semi Sweet Chocolate Chips (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Organic Agave Syrup, Whole Grain Brown Rice Protein Concentrate, Gluten Free Oats, Whole Grain Brown Rice Flour Crisps, Natural Flavor, Rice Bran, Sea Salt, Peppermint Oil, Broad Spectrum Hemp Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.83
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-15.00kcal, -3.82%)
Total Fat13.33g (+7.97g, +148.69%)
Saturated Fat 2.22g (+2.22g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-59.00mg, -100.00%)
Total Carbohydrates 62.22g (+6.86g, +12.39%)
Dietary Fiber 8.9g (-3.60g, -28.80%)
Sugars 48.89g (+39.96g, +447.48%)
Sugars, added N/A
Protein 6.67g (-11.19g, -62.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-15.00mg, -14.42%)
Iron, Fe2.22mg (-3.14mg, -58.58%)
Potassium, K844.0mg (+5.00mg, +0.60%)
Vitamin D, IU9.0IU (+9.00IU)
Ingredients
Ingredients: Organic Date Paste, Organic Dried Bananas, Organic Almonds, Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Mass, Organic Cocoa Butter), Organic Freeze Dried Bananas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.23
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-50.00kcal, -12.72%)
Total Fat8.57g (+3.21g, +59.89%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (-45.00mg, -76.27%)
Total Carbohydrates 60.0g (+4.64g, +8.38%)
Dietary Fiber 11.4g (-1.10g, -8.80%)
Sugars 37.14g (+28.21g, +315.90%)
Sugars, added N/A
Protein 5.71g (-12.15g, -68.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-18.00mg, -17.31%)
Iron, Fe2.86mg (-2.50mg, -46.64%)
Potassium, K829.0mg (-10.00mg, -1.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Dried Apricot, Organic Dried Pear, Organic Dried Apple, Organic Almonds, Organic Apple Juice Concentrate, Organic Baobab Fruit Powder, Organic Black Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.23
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-50.00kcal, -12.72%)
Total Fat8.57g (+3.21g, +59.89%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (-45.00mg, -76.27%)
Total Carbohydrates 60.0g (+4.64g, +8.38%)
Dietary Fiber 11.4g (-1.10g, -8.80%)
Sugars 37.14g (+28.21g, +315.90%)
Sugars, added N/A
Protein 5.71g (-12.15g, -68.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-18.00mg, -17.31%)
Iron, Fe2.86mg (-2.50mg, -46.64%)
Potassium, K829.0mg (-10.00mg, -1.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Dried Apricot, Organic Dried Pear, Organic Dried Apple, Organic Almonds, Organic Apple Juice Concentrate, Organic Baobab Fruit Powder, Organic Black Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.14
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (-31.00kcal, -7.89%)
Total Fat7.06g (+1.70g, +31.72%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 31.0mg (-28.00mg, -47.46%)
Total Carbohydrates 68.24g (+12.88g, +23.27%)
Dietary Fiber 4.7g (-7.80g, -62.40%)
Sugars 0.0g (-8.93g, -100.00%)
Sugars, added N/A
Protein 11.76g (-6.10g, -34.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-19.00mg, -18.27%)
Iron, Fe4.71mg (-0.65mg, -12.13%)
Potassium, K776.0mg (-63.00mg, -7.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.12
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-43.00kcal, -10.94%)
Total Fat5.0g (-0.36g, -6.72%)
Saturated Fat 3.75g (+3.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (-34.00mg, -57.63%)
Total Carbohydrates 72.5g (+17.14g, +30.96%)
Dietary Fiber 7.5g (-5.00g, -40.00%)
Sugars 60.0g (+51.07g, +571.89%)
Sugars, added N/A
Protein 5.0g (-12.86g, -72.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+16.00mg, +15.38%)
Iron, Fe1.25mg (-4.11mg, -76.68%)
Potassium, K825.0mg (-14.00mg, -1.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Pineapple, Organic Cacao
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.32
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-36.00kcal, -9.16%)
Total Fat0.0g (-5.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (-32.00mg, -54.24%)
Total Carbohydrates 62.5g (+7.14g, +12.90%)
Dietary Fiber 7.1g (-5.40g, -43.20%)
Sugars 3.57g (-5.36g, -60.02%)
Sugars, added N/A
Protein 23.21g (+5.35g, +29.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-68.00mg, -65.38%)
Iron, Fe5.54mg (+0.18mg, +3.36%)
Potassium, K839.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Lentil, Pea And Cauliflower Flours
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.32
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-36.00kcal, -9.16%)
Total Fat0.0g (-5.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (-32.00mg, -54.24%)
Total Carbohydrates 62.5g (+7.14g, +12.90%)
Dietary Fiber 7.1g (-5.40g, -43.20%)
Sugars 3.57g (-5.36g, -60.02%)
Sugars, added N/A
Protein 23.21g (+5.35g, +29.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-68.00mg, -65.38%)
Iron, Fe5.54mg (+0.18mg, +3.36%)
Potassium, K839.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Lentil, Pea And Cauliflower Flours
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.32
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-36.00kcal, -9.16%)
Total Fat0.0g (-5.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (-32.00mg, -54.24%)
Total Carbohydrates 62.5g (+7.14g, +12.90%)
Dietary Fiber 7.1g (-5.40g, -43.20%)
Sugars 3.57g (-5.36g, -60.02%)
Sugars, added N/A
Protein 23.21g (+5.35g, +29.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-68.00mg, -65.38%)
Iron, Fe5.54mg (+0.18mg, +3.36%)
Potassium, K839.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Lentil, Pea, Cauliflower Flours
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.47
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-54.00kcal, -13.74%)
Total Fat0.0g (-5.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (-32.00mg, -54.24%)
Total Carbohydrates 62.5g (+7.14g, +12.90%)
Dietary Fiber 7.1g (-5.40g, -43.20%)
Sugars 3.57g (-5.36g, -60.02%)
Sugars, added N/A
Protein 23.21g (+5.35g, +29.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-61.00mg, -58.65%)
Iron, Fe5.54mg (+0.18mg, +3.36%)
Potassium, K839.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Lentil Flour, Pea Flour, Cauliflower Flour