Wild Harvest Blueberry Gluten Free Waffles, Blueberry by Star Markets Co: Similar Foods

Product:
Blueberry Gluten Free Waffles, Blueberry
Brand:
Wild Harvest
Maker:
Star Markets Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2586084/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal
Total Fat11.25g
Saturated Fat 1.88g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 438.0mg
Total Carbohydrates 56.25g
Dietary Fiber 2.5g
Sugars 10.0g
Sugars, added N/A
Protein 2.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.62mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Brown Rice Flour, Potato Starch, Corn Flour, Tapioca Starch, Vegetable Oil (canola And Or Soybean Oil), Blueberry Flavored Nuggets (sugar, Palm Oil, Corn Flour, Dextrose, Corn Starch, Natural Flavor, Fruit And Vegetable Extracts [blueberry And Carrot (for ! Color)], Dried Blueberries), Sugar, Potato Flour, Contains Less Than 2% Of Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalciumi Phosphate), Inulin, Soy Lecithin (emulsifier), Sea Salt, Pear Juice Concentrate, Pineapple Syrup, Clarified Pineapple Juice Concentrate, Natural Flavor, Peach Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.10
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (+1.00kcal, +0.30%)
Total Fat10.71g (-0.54g, -4.80%)
Saturated Fat 1.43g (-0.45g, -23.94%)
Trans Fat N/A
Cholesterol N/A
Sodium 425.0mg (-13.00mg, -2.97%)
Total Carbohydrates 50.36g (-5.89g, -10.47%)
Dietary Fiber 1.4g (-1.10g, -44.00%)
Sugars 2.86g (-7.14g, -71.40%)
Sugars, added N/A
Protein 9.29g (+6.79g, +271.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Sunflower Oil, Humectant (glycerin), Wheat Gluten, Emulsifier (mono And Diglycerides Of Fatty Acids), Dextrose , Raising Agents (sodium Bicarbonate, Calcium Acid Pryophosphate, Calcium Phosphate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.26
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-5.00kcal, -1.48%)
Total Fat11.11g (-0.14g, -1.24%)
Saturated Fat 0.0g (-1.88g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 444.0mg (+6.00mg, +1.37%)
Total Carbohydrates 50.0g (-6.25g, -11.11%)
Dietary Fiber 5.6g (+3.10g, +124.00%)
Sugars 5.56g (-4.44g, -44.40%)
Sugars, added N/A
Protein 11.11g (+8.61g, +344.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid13.3mg
Calcium, Ca0.0mg (=)
Iron, Fe4.0mg (+3.38mg, +545.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour, Water, Soybean Oil, Sugar, Olive Oil, Sun Dried Tomatoes, Yeast, Sea Salt, Red Pepper, Basil, And Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.29
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (-14.00kcal, -4.14%)
Total Fat9.46g (-1.79g, -15.91%)
Saturated Fat 2.7g (+0.82g, +43.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 432.0mg (-6.00mg, -1.37%)
Total Carbohydrates 51.35g (-4.90g, -8.71%)
Dietary Fiber 2.7g (+0.20g, +8.00%)
Sugars 0.0g (-10.00g, -100.00%)
Sugars, added N/A
Protein 8.11g (+5.61g, +224.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.92mg (+2.30mg, +370.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour, Veg Shortening, Water And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.44
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+15.00kcal, +4.44%)
Total Fat11.76g (+0.51g, +4.53%)
Saturated Fat 0.0g (-1.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 441.0mg (+3.00mg, +0.68%)
Total Carbohydrates 58.82g (+2.57g, +4.57%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 0.0g (-10.00g, -100.00%)
Sugars, added N/A
Protein 11.76g (+9.26g, +370.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe4.24mg (+3.62mg, +583.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (bleached Wheat Flour Enriched, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Potassium Bromate), Water, Canola Oil, Sugar, Salt, Yeast, And Purato
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.66
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-17.00kcal, -5.03%)
Total Fat3.57g (-7.68g, -68.27%)
Saturated Fat 0.0g (-1.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (+8.00mg, +1.83%)
Total Carbohydrates 50.0g (-6.25g, -11.11%)
Dietary Fiber 3.6g (+1.10g, +44.00%)
Sugars 3.57g (-6.43g, -64.30%)
Sugars, added N/A
Protein 7.14g (+4.64g, +185.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.62mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Water, Organic Fermented Rye Flour, Yeast, Organic Expeller Pressed Canola Oil, Organic Cane Sugar, Contains Less Than 2% Of The Following: Organic Whole Wheat Flour, Sea Salt, Organic Vital Wheat Gluten, Organic Wheat Starch, Organic Soy Lecithin (emulsifier), Organic Distilled White Vinegar, Organic Cultured Wheat Flour, Salt, Ascorbic Acid, Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.10
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-13.00kcal, -3.85%)
Total Fat10.0g (-1.25g, -11.11%)
Saturated Fat 5.0g (+3.12g, +165.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (-13.00mg, -2.97%)
Total Carbohydrates 52.5g (-3.75g, -6.67%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 0.0g (-10.00g, -100.00%)
Sugars, added N/A
Protein 10.0g (+7.50g, +300.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.7mg (+2.08mg, +335.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, And Enzyme), Vegetable Shortening (palm Oil And Fractions Antioxidant Blend Citric Acid, Synergist), And Or (refined & Deodorized Mix Of Palm Oil And Its Fractions Tbhq As Antioxidant Citric Acid As Synergist Dimethylpolysiloxane, An Anti Foam Agent Added), Water, Salt And Yellow Prussiate Of Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.57
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-5.00kcal, -1.48%)
Total Fat12.28g (+1.03g, +9.16%)
Saturated Fat 2.63g (+0.75g, +39.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (-17.00mg, -3.88%)
Total Carbohydrates 45.61g (-10.64g, -18.92%)
Dietary Fiber 1.8g (-0.70g, -28.00%)
Sugars 1.75g (-8.25g, -82.50%)
Sugars, added N/A
Protein 8.77g (+6.27g, +250.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe4.74mg (+4.12mg, +664.52%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Wheat Flour (wheat Flour, Malted Barley Flour), Water, Salt, Olive Oil, Yeast, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.50
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+19.00kcal, +5.62%)
Total Fat12.5g (+1.25g, +11.11%)
Saturated Fat 0.0g (-1.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-9.00mg, -2.05%)
Total Carbohydrates 57.14g (+0.89g, +1.58%)
Dietary Fiber 7.1g (+4.60g, +184.00%)
Sugars 17.86g (+7.86g, +78.60%)
Sugars, added N/A
Protein 10.71g (+8.21g, +328.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.95mg, +314.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Prune Puree, Peanut Butter, Evaporated Cane Juice, Water, Expeller Pressed Canola Oil, Brown Rice Syrup, Inulin (vegetable Fiber), Molasses, Baking Soda, Aluminum Free Baking Powder, Sea Salt, Vanilla Extract, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.95
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (+16.00kcal, +4.73%)
Total Fat14.16g (+2.91g, +25.87%)
Saturated Fat 7.96g (+6.08g, +323.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (+4.00mg, +0.91%)
Total Carbohydrates 54.87g (-1.38g, -2.45%)
Dietary Fiber 0.9g (-1.60g, -64.00%)
Sugars 27.43g (+17.43g, +174.30%)
Sugars, added N/A
Protein 2.65g (+0.15g, +6.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.27mg (+0.65mg, +104.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Water, Palm Oil & Fractionated Palm Oil, Sugar, Contains Less Than 2% Of Each Of The Following: Food Starch Modified, Dehydrated Apples (treated With Sulfur Dioxide To Preserve Color), Salt, Corn Starch, Preservatives (sodium Propionate, Sodium Benzoate, Citric Acid), Dextrose, Salt, Titanium Dioxide (as Color), Natural Flavors, Glucono Delta Lactone, Sodium Stearoyl Lactylate, Sodium Alginate, Corn Syrup Solids, Maltodextrin, Wheat Starch, Malted Barley, Wheat Flour, Cinnamon, Ethyl Alcohol, Xanthan Gum, Calcium Carbonate, Agar, Polysorbate 60, Mono & Diglycerides, Sorbitan Monostearate, Caramel Color, Yellow 5, Yellow 6, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.42
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (+8.00kcal, +2.37%)
Total Fat7.69g (-3.56g, -31.64%)
Saturated Fat 0.0g (-1.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (-15.00mg, -3.42%)
Total Carbohydrates 69.23g (+12.98g, +23.08%)
Dietary Fiber 7.7g (+5.20g, +208.00%)
Sugars 0.0g (-10.00g, -100.00%)
Sugars, added N/A
Protein 7.69g (+5.19g, +207.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe5.54mg (+4.92mg, +793.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sorghum Flour, Millet Flour, Organic Flax Seed Meal, Potato Starch, Tapioca Starch, Hemp Seeds, Contains Less Than 2% Of Each Of The Following: Aluminum Free Baking Powder (monocalcium Phosphate, Baking Soda, Corn Starch (made From Non Genetically Modified Corn)), Organic Quinoa, Chia Seeds, Organic Rosemary, Xanthan Gum, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.56
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (-18.00kcal, -5.33%)
Total Fat14.0g (+2.75g, +24.44%)
Saturated Fat 14.0g (+12.12g, +644.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (+2.00mg, +0.46%)
Total Carbohydrates 48.0g (-8.25g, -14.67%)
Dietary Fiber 4.0g (+1.50g, +60.00%)
Sugars 0.0g (-10.00g, -100.00%)
Sugars, added N/A
Protein 0.0g (-2.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (+0.82mg, +132.26%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Cassava Flour Water Coconut Oil Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.93
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-13.00kcal, -3.85%)
Total Fat11.25g (=)
Saturated Fat 1.25g (-0.63g, -33.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+24.00mg, +5.48%)
Total Carbohydrates 53.75g (-2.50g, -4.44%)
Dietary Fiber 2.5g (=)
Sugars 6.25g (-3.75g, -37.50%)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.62mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Brown Rice Flour, Potato Starch, Corn Flour, Vegetable Oil (canola And Or Soybean Oil), Tapioca Starch, Sugar, Inulin, Contains 2% Or Less Of: Potato Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin (emulsifier), Sea Salt, Pear Juice Concentrate, Pineapple Syrup, Clarified Pineapple Juice Concentrate, Peach Juice Concentrate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.07
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+19.00kcal, +5.62%)
Total Fat10.71g (-0.54g, -4.80%)
Saturated Fat 3.57g (+1.69g, +89.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-9.00mg, -2.05%)
Total Carbohydrates 64.29g (+8.04g, +14.29%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 0.0g (-10.00g, -100.00%)
Sugars, added N/A
Protein 7.14g (+4.64g, +185.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe7.71mg (+7.09mg, +1143.55%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Shortening (interesterified Soybean Oil), Salt, Sugar, Yeast, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.31
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (=)
Total Fat4.51g (-6.74g, -59.91%)
Saturated Fat 0.85g (-1.03g, -54.79%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 439.0mg (+1.00mg, +0.23%)
Total Carbohydrates 70.42g (+14.17g, +25.19%)
Dietary Fiber 2.8g (+0.30g, +12.00%)
Sugars 21.13g (+11.13g, +111.30%)
Sugars, added N/A
Protein 3.66g (+1.16g, +46.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.54mg (+1.92mg, +309.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Iron, Niacin, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (may Contain 1 Or More Of The Following: Soybean Oil, Cottonseed Oil), Nonfat Milk, Dextrose, Egg Yolk, Soy Flour, Baking Powder, Corn Flour, Salt, Sugar, Powdered Buttermilk, Potato Flour, Lecithin And Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.30
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (+16.00kcal, +4.73%)
Total Fat15.04g (+3.79g, +33.69%)
Saturated Fat 7.96g (+6.08g, +323.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (-13.00mg, -2.97%)
Total Carbohydrates 53.98g (-2.27g, -4.04%)
Dietary Fiber 0.9g (-1.60g, -64.00%)
Sugars 26.55g (+16.55g, +165.50%)
Sugars, added N/A
Protein 2.65g (+0.15g, +6.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.27mg (+0.65mg, +104.84%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Water, Palm Oil & Fractionated Palm Oil, Sugar, Evaporated Apples (treated With Sulfur Dioxide To Preserve Color), Contains Less Than 2% Of Each Of The Following: Food Starch Modified, Salt, Preservatives (sodium Propionate, Sodium Benzoate, Citric Acid), Corn Starch, Xanthan Gum, Wheat Flour, Malted Barley Flour, Cinnamon, Dextrose, Propylene Glycol, Calcium Carbonate, Agar, Natural Flavors, Mono & Diglycerides, Sorbitan Monostearate, Soy Lecithin