Erin Baker's The Original Breakfast Cookie, Peanut Butter by Baker's Breakfast Cookie Inc: Similar Foods

Product:
The Original Breakfast Cookie, Peanut Butter
Brand:
Erin Baker's
Maker:
Baker's Breakfast Cookie Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1932798/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Erin Baker's The Original Breakfast Cookie, Peanut Butter by Baker's Breakfast Cookie Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal
Total Fat12.5g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 429.0mg
Total Carbohydrates 57.14g
Dietary Fiber 7.1g
Sugars 17.86g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Prune Puree, Peanut Butter, Evaporated Cane Juice, Water, Expeller Pressed Canola Oil, Brown Rice Syrup, Inulin (vegetable Fiber), Molasses, Baking Soda, Aluminum Free Baking Powder, Sea Salt, Vanilla Extract, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.89
Jj's Bakery Lightly Glazed Apple Pie With Other Natural Flavors, Apple by Jtm Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (-3.00kcal, -0.84%)
Total Fat15.04g (+2.54g, +20.32%)
Saturated Fat 7.96g (+7.96g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (-4.00mg, -0.93%)
Total Carbohydrates 53.98g (-3.16g, -5.53%)
Dietary Fiber 0.9g (-6.20g, -87.32%)
Sugars 26.55g (+8.69g, +48.66%)
Sugars, added N/A
Protein 2.65g (-8.06g, -75.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.27mg (-1.30mg, -50.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Water, Palm Oil & Fractionated Palm Oil, Sugar, Evaporated Apples (treated With Sulfur Dioxide To Preserve Color), Contains Less Than 2% Of Each Of The Following: Food Starch Modified, Salt, Preservatives (sodium Propionate, Sodium Benzoate, Citric Acid), Corn Starch, Xanthan Gum, Wheat Flour, Malted Barley Flour, Cinnamon, Dextrose, Propylene Glycol, Calcium Carbonate, Agar, Natural Flavors, Mono & Diglycerides, Sorbitan Monostearate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.89
Apple Pie, Fruitilicious! by Raley's

All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (-3.00kcal, -0.84%)
Total Fat15.04g (+2.54g, +20.32%)
Saturated Fat 7.96g (+7.96g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (-4.00mg, -0.93%)
Total Carbohydrates 53.98g (-3.16g, -5.53%)
Dietary Fiber 0.9g (-6.20g, -87.32%)
Sugars 26.55g (+8.69g, +48.66%)
Sugars, added N/A
Protein 2.65g (-8.06g, -75.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.27mg (-1.30mg, -50.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Water, Palm Oil And Fractionated Palm Oil, Sugar, Evaporated Apples (treated With Sulfur Dioxide To Preserve Color), Contains Less Than 2% Of Each Of The Following: Food Starch Modified, Salt, Preservatives (sodium Propionate, Sodium Benzoate, Citric Acid), Cornstarch, Xanthan Gum, Wheat Flour, Malted Barley Flour, Cinnamon, Dextrose, Propylene Glycol, Calcium Carbonate, Agar, Natural Flavors, Mono And Diglycerides, Sorbitan Monostearate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.64
Jj's Bakery Duos Pie, Strawberry & Vanilla by Jtm Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 363.0kcal (+6.00kcal, +1.68%)
Total Fat15.04g (+2.54g, +20.32%)
Saturated Fat 7.96g (+7.96g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (-4.00mg, -0.93%)
Total Carbohydrates 53.98g (-3.16g, -5.53%)
Dietary Fiber 0.9g (-6.20g, -87.32%)
Sugars 28.32g (+10.46g, +58.57%)
Sugars, added N/A
Protein 2.65g (-8.06g, -75.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca0.0mg (=)
Iron, Fe1.27mg (-1.30mg, -50.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Water, Palm Oil & Fractionated Palm Oil, Sugar, Strawberries, Food Starch Modified, Contains Less Than 2% Of Each Of The Following: Salt, Vegetable Shortening (palm Oil, Fractionated Palm Oil, Mono And Diglycerides, Polysorbate 60), Preservatives (sodium Propionate, Sodium Benzoate, Citric Acid), Malted Barley, Wheat Flour, Dextrose, Maltodextrin, Propylene Glycol, Xanthan Gum, Calcium Carbonate, Agar Agar, Natural And Artificial Flavors, Titanium Dioxide Color, Soy Lecithin, Mono & Diglycerides, Sorbitan Monostearate, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.16
Cinnamon Rolls by Two Bite

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+11.00kcal, +3.08%)
Total Fat15.79g (+3.29g, +26.32%)
Saturated Fat 3.51g (+3.51g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 421.0mg (-8.00mg, -1.86%)
Total Carbohydrates 54.39g (-2.75g, -4.81%)
Dietary Fiber 1.8g (-5.30g, -74.65%)
Sugars 28.07g (+10.21g, +57.17%)
Sugars, added N/A
Protein 3.51g (-7.20g, -67.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (soybean And Modified Palm Oil, Water, Salt, Whey Powder, Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Color (annatto)], Sugar, Glaze [water, Sugar, Glucose, Honey, Citric Acid, Artificial Flavor, Agar, Pectin, Sodium Alginate, Sodium Benzoate (preservative), Mono And Diglycerides], Partly Skimmed Milk, Invert Sugar, Cinnamon, Potato Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Monoglycerides, Molasses, Salt, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.12
Jj's Bakery Caramel Apple Pie, Caramel Apple by Jtm Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (-3.00kcal, -0.84%)
Total Fat14.16g (+1.66g, +13.28%)
Saturated Fat 7.96g (+7.96g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (+13.00mg, +3.03%)
Total Carbohydrates 54.87g (-2.27g, -3.97%)
Dietary Fiber 0.9g (-6.20g, -87.32%)
Sugars 27.43g (+9.57g, +53.58%)
Sugars, added N/A
Protein 2.65g (-8.06g, -75.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.27mg (-1.30mg, -50.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Water, Palm Oil & Fractionated Palm Oil, Sugar, Contains Less Than 2% Of Each Of The Following: Food Starch Modified, Dehydrated Apples (treated With Sulfur Dioxide To Preserve Color), Salt, Corn Starch, Preservatives (sodium Propionate, Sodium Benzoate, Citric Acid), Dextrose, Salt, Titanium Dioxide (as Color), Natural Flavors, Glucono Delta Lactone, Sodium Stearoyl Lactylate, Sodium Alginate, Corn Syrup Solids, Maltodextrin, Wheat Starch, Malted Barley, Wheat Flour, Cinnamon, Ethyl Alcohol, Xanthan Gum, Calcium Carbonate, Agar, Polysorbate 60, Mono & Diglycerides, Sorbitan Monostearate, Caramel Color, Yellow 5, Yellow 6, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.32
Kern's Blackberry Pie by Food City

All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (-3.00kcal, -0.84%)
Total Fat15.04g (+2.54g, +20.32%)
Saturated Fat 7.96g (+7.96g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 416.0mg (-13.00mg, -3.03%)
Total Carbohydrates 53.98g (-3.16g, -5.53%)
Dietary Fiber 0.9g (-6.20g, -87.32%)
Sugars 27.43g (+9.57g, +53.58%)
Sugars, added N/A
Protein 2.65g (-8.06g, -75.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.27mg (-1.30mg, -50.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Water, Palm Oil & Fractionated Palm Oil, Blackberries, Sugar, Food Starch Modified, Contains Less Than 2% Of Each Of The Following: Salt, Preservatives (sodium Propionate, Sodium Benzoate, Citric Acid), Corn Starch, Xanthan Gum, Natural Flavor, Wheat Flour, Malted Barley Flour, Propylene Glycol, Dextrose, Calcium Carbonate, Agar Agar, Maltodextrin, Ethyl Alcohol, Mono & Diglycerides, Sorbitan Monostearate, Red 40, Blue 1, Soy Lecithin, Acacia Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.32
Essential Everyday Blackberry Pie by Supervalu, Inc

All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (-3.00kcal, -0.84%)
Total Fat15.04g (+2.54g, +20.32%)
Saturated Fat 7.96g (+7.96g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 416.0mg (-13.00mg, -3.03%)
Total Carbohydrates 53.98g (-3.16g, -5.53%)
Dietary Fiber 0.9g (-6.20g, -87.32%)
Sugars 27.43g (+9.57g, +53.58%)
Sugars, added N/A
Protein 2.65g (-8.06g, -75.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.27mg (-1.30mg, -50.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Water, Palm Oil & Fractionated Palm Oil, Blackberries, Sugar, Food Starch Modified, Contains Less Than 2% Of Each Of The Following: Salt, Preservatives (sodium Propionate, Sodium Benzoate, Citric Acid), Corn Starch, Xanthan Gum, Wheat Flour, Malted Barley Flour, Dextrose, Calcium Carbonate, Agar, Maltodextrin, Mono & Diglycerides, Sorbitan Monostearate, Red 40, Blue 1, Soy Lecithin, Acacia Gum, Natural Flavor, Propylene Glycol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.81
Fresh Gourmet Oyster Crackers, Oyster by Sugar Foods Corporation

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat10.71g (-1.79g, -14.32%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (=)
Total Carbohydrates 64.29g (+7.15g, +12.51%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 0.0g (-17.86g, -100.00%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe7.71mg (+5.14mg, +200.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Shortening (interesterified Soybean Oil), Salt, Sugar, Yeast, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.98
Jj's Bakery Apple Pies by Jtm Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+11.00kcal, +3.08%)
Total Fat15.79g (+3.29g, +26.32%)
Saturated Fat 7.89g (+7.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (+10.00mg, +2.33%)
Total Carbohydrates 54.39g (-2.75g, -4.81%)
Dietary Fiber 1.8g (-5.30g, -74.65%)
Sugars 26.32g (+8.46g, +47.37%)
Sugars, added N/A
Protein 1.75g (-8.96g, -83.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.26mg (-1.31mg, -50.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Water, Palm Oil And Fractionated Palm Oil, Sugar, Evaporated Apples (treated With Sulfur Dioxide To Preserve Color), Contains 2% Or Less Of Each Of The Following: Food Starch Modified, Salt, Preservatives (sodium Propionate, Sodium Benzoate, Citric Acid), Corn Starch, Xanthan Gum, Wheat Flour, Malted Barley Flour, Cinnamon, Dextrose, Propylene Glycol, Calcium Carbonate, Agar Agar, Natural Flavors, Mono And Diglycerides, Sorbitan Monostearate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.24
Jj's Bakery Lightly Glazed, Real Fruit Filling by Jtm Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 363.0kcal (+6.00kcal, +1.68%)
Total Fat15.04g (+2.54g, +20.32%)
Saturated Fat 7.96g (+7.96g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 416.0mg (-13.00mg, -3.03%)
Total Carbohydrates 54.87g (-2.27g, -3.97%)
Dietary Fiber 0.9g (-6.20g, -87.32%)
Sugars 28.32g (+10.46g, +58.57%)
Sugars, added N/A
Protein 2.65g (-8.06g, -75.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.27mg (-1.30mg, -50.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Palm Oil & Fractionated Palm Oil, Water, Diced Peaches, Sugar, Food Starch Modified, Contains Less Than 2% Of Each Of The Following: Salt, Preservatives (sodium Propionate, Sodium Benzoate, Citric Acid), Corn Starch, Wheat Flour, Malted Barley Flour, Xanthan Gum, Dextrose, Calcium Carbonate, Agar Agar, Propylene Glycol, Ethyl Alcohol, Mono & Diglycerides, Sorbitan Monstearate, Soy Lecithin, Yellow 6, Yellow 5, Natural & Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.24
7 Select Peach Snack Pie by 7 Eleven, Inc

All Nutrients Per 100g (3.527 oz)
Calories 363.0kcal (+6.00kcal, +1.68%)
Total Fat15.04g (+2.54g, +20.32%)
Saturated Fat 7.96g (+7.96g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 416.0mg (-13.00mg, -3.03%)
Total Carbohydrates 54.87g (-2.27g, -3.97%)
Dietary Fiber 0.9g (-6.20g, -87.32%)
Sugars 28.32g (+10.46g, +58.57%)
Sugars, added N/A
Protein 2.65g (-8.06g, -75.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.27mg (-1.30mg, -50.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Palm Oil & Fractionated Palm Oil, Water, Diced Peaches, Sugar, Food Starch Modified, Contains Less Than 2% Of Each Of The Following: Salt, Preservatives (sodium Propionate, Sodium Benzoate, Citric Acid), Corn Starch, Wheat Flour, Malted Barley Flour, Xanthanm Gum, Dextrose, Calcium Carbonate, Agar Agar, Propylene Glycol, Ethyl Alcohol, Mono & Diglycerides, Sorbitan Monstearate, Soy Lecithin, Yellow 6, Yellow 5, Natural & Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.92
Van's, Snack Bars, Banana Bread, Banana Bread by Kslb Holdings, Llc

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+14.00kcal, +3.92%)
Total Fat8.57g (-3.93g, -31.44%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (=)
Total Carbohydrates 71.43g (+14.29g, +25.01%)
Dietary Fiber 11.4g (+4.30g, +60.56%)
Sugars 25.71g (+7.85g, +43.95%)
Sugars, added N/A
Protein 5.71g (-5.00g, -46.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.03mg (-1.54mg, -59.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated0.0g
Ingredients
(that We Are Proud Of!) Gluten Free Oats (whole Oats And Oat Flour), Invert Cane Sugar, Brown Rice Syrup, Fig Paste (fig Paste, Fig Concentrate), Bananas, Inulin, Flax Seed, Non Gmo Expeller Pressed Canola Oil, Almonds Butter (almonds), Sea Salt, Baking Soda, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.17
La Cibaena Galletas Originales Simon Crackers by La Cibaena Bakery

All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-4.00kcal, -1.12%)
Total Fat11.76g (-0.74g, -5.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 441.0mg (+12.00mg, +2.80%)
Total Carbohydrates 58.82g (+1.68g, +2.94%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 0.0g (-17.86g, -100.00%)
Sugars, added N/A
Protein 11.76g (+1.05g, +9.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.24mg (+1.67mg, +64.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (bleached Wheat Flour Enriched, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Potassium Bromate), Water, Canola Oil, Sugar, Salt, Yeast, And Purato
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.99
Roland, Italian Style Bread Crumbs by American Roland Food Llc

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-7.00kcal, -1.96%)
Total Fat0.0g (-12.50g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (-4.00mg, -0.93%)
Total Carbohydrates 70.0g (+12.86g, +22.51%)
Dietary Fiber 5.0g (-2.10g, -29.58%)
Sugars 5.0g (-12.86g, -72.00%)
Sugars, added N/A
Protein 15.0g (+4.29g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.8mg (-0.77mg, -29.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread Crumbs (wheat Flour, Palm Oil, Salt, Yeast, White Pepper, Parsley Leaves, Italian Seasoning, Salt, Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.53
Roasted Arepa by Craize

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat5.36g (-7.14g, -57.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (=)
Total Carbohydrates 75.0g (+17.86g, +31.26%)
Dietary Fiber 7.1g (=)
Sugars 3.57g (-14.29g, -80.01%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+1.29mg, +50.19%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Pre Cooked White Corn Meal Enriched (niacin, Iron, Riboflavin, Thiamin And Folic Acid), White Corn Grits (white Corn), Corn Oil, Raw Cane Sugar, Kosher Salt, Water