Old El Paso Pockets 8 Tortilla 223g by No Brand Owner Supplied For New Zealand Data: Similar Foods

Product:
Old El Paso Pockets 8 Tortilla 223g
Brand:
Old El Paso
Maker:
No Brand Owner Supplied For New Zealand Data

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2182805/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal
Total Fat10.71g
Saturated Fat 1.43g
Trans Fat N/A
Cholesterol N/A
Sodium 425.0mg
Total Carbohydrates 50.36g
Dietary Fiber 1.4g
Sugars 2.86g
Sugars, added N/A
Protein 9.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Sunflower Oil, Humectant (glycerin), Wheat Gluten, Emulsifier (mono And Diglycerides Of Fatty Acids), Dextrose , Raising Agents (sodium Bicarbonate, Calcium Acid Pryophosphate, Calcium Phosphate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.13
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-6.00kcal, -1.77%)
Total Fat12.28g (+1.57g, +14.66%)
Saturated Fat 2.63g (+1.20g, +83.92%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 421.0mg (-4.00mg, -0.94%)
Total Carbohydrates 45.61g (-4.75g, -9.43%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 1.75g (-1.11g, -38.81%)
Sugars, added N/A
Protein 8.77g (-0.52g, -5.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.74mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Wheat Flour (wheat Flour, Malted Barley Flour), Water, Salt, Olive Oil, Yeast, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.22
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-14.00kcal, -4.13%)
Total Fat10.0g (-0.71g, -6.63%)
Saturated Fat 5.0g (+3.57g, +249.65%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 425.0mg (=)
Total Carbohydrates 52.5g (+2.14g, +4.25%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 10.0g (+0.71g, +7.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.7mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, And Enzyme), Vegetable Shortening (palm Oil And Fractions Antioxidant Blend Citric Acid, Synergist), And Or (refined & Deodorized Mix Of Palm Oil And Its Fractions Tbhq As Antioxidant Citric Acid As Synergist Dimethylpolysiloxane, An Anti Foam Agent Added), Water, Salt And Yellow Prussiate Of Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.26
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (-15.00kcal, -4.42%)
Total Fat9.46g (-1.25g, -11.67%)
Saturated Fat 2.7g (+1.27g, +88.81%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 432.0mg (+7.00mg, +1.65%)
Total Carbohydrates 51.35g (+0.99g, +1.97%)
Dietary Fiber 2.7g (+1.30g, +92.86%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 8.11g (-1.18g, -12.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.92mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour, Veg Shortening, Water And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.10
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (-1.00kcal, -0.29%)
Total Fat11.25g (+0.54g, +5.04%)
Saturated Fat 1.88g (+0.45g, +31.47%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 438.0mg (+13.00mg, +3.06%)
Total Carbohydrates 56.25g (+5.89g, +11.70%)
Dietary Fiber 2.5g (+1.10g, +78.57%)
Sugars 10.0g (+7.14g, +249.65%)
Sugars, added N/A
Protein 2.5g (-6.79g, -73.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.62mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Brown Rice Flour, Potato Starch, Corn Flour, Tapioca Starch, Vegetable Oil (canola And Or Soybean Oil), Blueberry Flavored Nuggets (sugar, Palm Oil, Corn Flour, Dextrose, Corn Starch, Natural Flavor, Fruit And Vegetable Extracts [blueberry And Carrot (for ! Color)], Dried Blueberries), Sugar, Potato Flour, Contains Less Than 2% Of Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalciumi Phosphate), Inulin, Soy Lecithin (emulsifier), Sea Salt, Pear Juice Concentrate, Pineapple Syrup, Clarified Pineapple Juice Concentrate, Natural Flavor, Peach Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.39
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (+7.00kcal, +2.06%)
Total Fat7.69g (-3.02g, -28.20%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 423.0mg (-2.00mg, -0.47%)
Total Carbohydrates 69.23g (+18.87g, +37.47%)
Dietary Fiber 7.7g (+6.30g, +450.00%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 7.69g (-1.60g, -17.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe5.54mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sorghum Flour, Millet Flour, Organic Flax Seed Meal, Potato Starch, Tapioca Starch, Hemp Seeds, Contains Less Than 2% Of Each Of The Following: Aluminum Free Baking Powder (monocalcium Phosphate, Baking Soda, Corn Starch (made From Non Genetically Modified Corn)), Organic Quinoa, Chia Seeds, Organic Rosemary, Xanthan Gum, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.68
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+14.00kcal, +4.13%)
Total Fat11.76g (+1.05g, +9.80%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 441.0mg (+16.00mg, +3.76%)
Total Carbohydrates 58.82g (+8.46g, +16.80%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 11.76g (+2.47g, +26.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.24mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (bleached Wheat Flour Enriched, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Potassium Bromate), Water, Canola Oil, Sugar, Salt, Yeast, And Purato
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.76
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+18.00kcal, +5.31%)
Total Fat10.71g (=)
Saturated Fat 3.57g (+2.14g, +149.65%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 429.0mg (+4.00mg, +0.94%)
Total Carbohydrates 64.29g (+13.93g, +27.66%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 7.14g (-2.15g, -23.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe7.71mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Shortening (interesterified Soybean Oil), Salt, Sugar, Yeast, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.91
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-6.00kcal, -1.77%)
Total Fat11.11g (+0.40g, +3.73%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 444.0mg (+19.00mg, +4.47%)
Total Carbohydrates 50.0g (-0.36g, -0.71%)
Dietary Fiber 5.6g (+4.20g, +300.00%)
Sugars 5.56g (+2.70g, +94.41%)
Sugars, added N/A
Protein 11.11g (+1.82g, +19.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid13.3mg
Calcium, Ca0.0mg
Iron, Fe4.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour, Water, Soybean Oil, Sugar, Olive Oil, Sun Dried Tomatoes, Yeast, Sea Salt, Red Pepper, Basil, And Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.64
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+18.00kcal, +5.31%)
Total Fat12.5g (+1.79g, +16.71%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 429.0mg (+4.00mg, +0.94%)
Total Carbohydrates 57.14g (+6.78g, +13.46%)
Dietary Fiber 7.1g (+5.70g, +407.14%)
Sugars 17.86g (+15.00g, +524.48%)
Sugars, added N/A
Protein 10.71g (+1.42g, +15.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Prune Puree, Peanut Butter, Evaporated Cane Juice, Water, Expeller Pressed Canola Oil, Brown Rice Syrup, Inulin (vegetable Fiber), Molasses, Baking Soda, Aluminum Free Baking Powder, Sea Salt, Vanilla Extract, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.93
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (-20.00kcal, -5.90%)
Total Fat21.28g (+10.57g, +98.69%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 426.0mg (+1.00mg, +0.24%)
Total Carbohydrates 42.55g (-7.81g, -15.51%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-9.29g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garlic, Fresh Lemon Juice, Non Gmo Canola Oil, Red Chili Powder, Salt, Spices (black Mustard Seeds, Turmeric Powder, Fenugreek Seeds), Unrefined Cane Sugar, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.02
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+11.00kcal, +3.24%)
Total Fat0.0g (-10.71g, -100.00%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 425.0mg (=)
Total Carbohydrates 70.0g (+19.64g, +39.00%)
Dietary Fiber 5.0g (+3.60g, +257.14%)
Sugars 5.0g (+2.14g, +74.83%)
Sugars, added N/A
Protein 15.0g (+5.71g, +61.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.8mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread Crumbs (wheat Flour, Palm Oil, Salt, Yeast, White Pepper, Parsley Leaves, Italian Seasoning, Salt, Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.21
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-23.00kcal, -6.78%)
Total Fat6.58g (-4.13g, -38.56%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 421.0mg (-4.00mg, -0.94%)
Total Carbohydrates 52.63g (+2.27g, +4.51%)
Dietary Fiber 2.6g (+1.20g, +85.71%)
Sugars 13.16g (+10.30g, +360.14%)
Sugars, added N/A
Protein 7.89g (-1.40g, -15.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.84mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Flour (wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid), Water, Cane Sugar, Non Gmo Canola And Or Non Gmo Soybean Oil, Yeast, Salt, Extract Of Turmeric, Vinegar, Wheat Gluten, Cultured Wheat Flour, Enzyme (plant Based) & Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.00
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-18.00kcal, -5.31%)
Total Fat3.57g (-7.14g, -66.67%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 446.0mg (+21.00mg, +4.94%)
Total Carbohydrates 50.0g (-0.36g, -0.71%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 3.57g (+0.71g, +24.83%)
Sugars, added N/A
Protein 7.14g (-2.15g, -23.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Water, Organic Fermented Rye Flour, Yeast, Organic Expeller Pressed Canola Oil, Organic Cane Sugar, Contains Less Than 2% Of The Following: Organic Whole Wheat Flour, Sea Salt, Organic Vital Wheat Gluten, Organic Wheat Starch, Organic Soy Lecithin (emulsifier), Organic Distilled White Vinegar, Organic Cultured Wheat Flour, Salt, Ascorbic Acid, Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.23
All Nutrients Per 100g (3.527 oz)
Calories 336.0kcal (-3.00kcal, -0.88%)
Total Fat13.28g (+2.57g, +24.00%)
Saturated Fat 7.03g (+5.60g, +391.61%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 406.0mg (-19.00mg, -4.47%)
Total Carbohydrates 52.34g (+1.98g, +3.93%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 22.66g (+19.80g, +692.31%)
Sugars, added N/A
Protein 2.34g (-6.95g, -74.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.41mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Palm Oil & Fractionated Palm Oil, Sugar, Glycerin, Evaporated Apples (treated With Sulfur Dioxide To Preserve Color), Contains 2% Or Less Of Each Of The Following: Food Starch Modified, Salt, Preservatives (sodium Propionate, Sodium Benzoate, Citric Acid), Corn Starch, Xanthan Gum, Wheat Flour, Malted Barley Flour, Cinnamon, Dextrose Propylene Glycol, Calcium Carbonate, Agar Agar, Natural Flavors, Mono & Diglycerides, Sorbitan Monostearate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.39
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (-19.00kcal, -5.60%)
Total Fat14.0g (+3.29g, +30.72%)
Saturated Fat 14.0g (+12.57g, +879.02%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 440.0mg (+15.00mg, +3.53%)
Total Carbohydrates 48.0g (-2.36g, -4.69%)
Dietary Fiber 4.0g (+2.60g, +185.71%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 0.0g (-9.29g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.44mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Cassava Flour Water Coconut Oil Sea Salt