Wild Harvest Banana Nut Granola Oats, Banana Nut by Star Markets Co: Similar Foods
- Product:
- Banana Nut Granola Oats, Banana Nut
- Brand:
- Wild Harvest
- Maker:
- Star Markets Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2140372/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal | |
| Total Fat | 12.7g | |
| Saturated Fat | 3.97g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 95.0mg | |
| Total Carbohydrates | 71.43g | |
| Dietary Fiber | 7.9g | |
| Sugars | 23.81g | |
| Sugars, added | N/A | |
| Protein | 9.52g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg | |
| Iron, Fe | 3.17mg | |
| Potassium, K | 349.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Whole Rolled Wheat, Organic Expeller Pressed Canola Oil, Coconut, Rice Flour, Organic Whole Oat Flour, Dried Banana, Honey, Molasses, Almonds, Organic Banana Extract, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (=) | |
| Total Fat | 15.87g (+3.17g, +24.96%) | |
| Saturated Fat | 1.59g (-2.38g, -59.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 87.0mg (-8.00mg, -8.42%) | |
| Total Carbohydrates | 66.67g (-4.76g, -6.66%) | |
| Dietary Fiber | 7.9g (=) | |
| Sugars | 19.05g (-4.76g, -19.99%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+1.59g, +16.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (=) | |
| Iron, Fe | 3.17mg (=) | |
| Potassium, K | 333.0mg (-16.00mg, -4.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Flax Seeds, Organic Expeller Pressed Canola Oil, Organic Rice Flour, Organic Brown Rice Syrup, Organic Pumpkin Seeds, Organic Molasses, Salt, Organic Cinnamon Bark, Organic Barley Malt Syrup, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-15.00kcal, -3.38%) | |
| Total Fat | 14.29g (+1.59g, +12.52%) | |
| Saturated Fat | 0.0g (-3.97g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 89.0mg (-6.00mg, -6.32%) | |
| Total Carbohydrates | 64.29g (-7.14g, -10.00%) | |
| Dietary Fiber | 7.1g (-0.80g, -10.13%) | |
| Sugars | 14.29g (-9.52g, -39.98%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.19g, +12.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-2.00mg, -4.17%) | |
| Iron, Fe | 3.57mg (+0.40mg, +12.62%) | |
| Potassium, K | 343.0mg (-6.00mg, -1.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Cane Sugar, Canola Oil, Golden Raisins, Honey, Whole Almonds (tree Nuts), Natural Almond Extract, Sunflower Seeds, Natural Vanilla Flavoring, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-23.00kcal, -5.18%) | |
| Total Fat | 10.53g (-2.17g, -17.09%) | |
| Saturated Fat | 0.88g (-3.09g, -77.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 96.0mg (+1.00mg, +1.05%) | |
| Total Carbohydrates | 73.68g (+2.25g, +3.15%) | |
| Dietary Fiber | 8.8g (+0.90g, +11.39%) | |
| Sugars | 24.56g (+0.75g, +3.15%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.75g, -7.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+5.00mg, +10.42%) | |
| Iron, Fe | 3.33mg (+0.16mg, +5.05%) | |
| Potassium, K | 351.0mg (+2.00mg, +0.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Raisins (organic Raisins, Organic Sunflower Oil), Organic Brown Rice Flour, Organic Expeller Pressed Canola Oil, Organic Oat Syrup Solids, Organic Molasses, Organic Cinnamon Bark, Organic Vanilla Extract, Organic Barley Malt Syrup, Salt, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-4.00kcal, -0.90%) | |
| Total Fat | 16.0g (+3.30g, +25.98%) | |
| Saturated Fat | 4.0g (+0.03g, +0.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+5.00mg, +5.26%) | |
| Total Carbohydrates | 56.0g (-15.43g, -21.60%) | |
| Dietary Fiber | 4.0g (-3.90g, -49.37%) | |
| Sugars | 20.0g (-3.81g, -16.00%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+6.48g, +68.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-4.00mg, -8.33%) | |
| Iron, Fe | 4.0mg (+0.83mg, +26.18%) | |
| Potassium, K | 372.0mg (+23.00mg, +6.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Peanut Butter, Organic Peanut Butter Chip (organic Peanut Flour, Organic Cocoa Butter, Organic Coconut Sugar, Salt), Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Cocoa Powder, Organic Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Coconut Sugar, Organic Natural Flavor, Organic Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (+16.00kcal, +3.60%) | |
| Total Fat | 16.0g (+3.30g, +25.98%) | |
| Saturated Fat | 6.0g (+2.03g, +51.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+5.00mg, +5.26%) | |
| Total Carbohydrates | 72.0g (+0.57g, +0.80%) | |
| Dietary Fiber | 6.0g (-1.90g, -24.05%) | |
| Sugars | 24.0g (+0.19g, +0.80%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-1.52g, -15.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 40.0mg (-8.00mg, -16.67%) | |
| Iron, Fe | 2.16mg (-1.01mg, -31.86%) | |
| Potassium, K | 360.0mg (+11.00mg, +3.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.0g | |
| Fatty acids, total polyunsaturated | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Sugar, Whole Oat Flour, Banana Chips (bananas, Coconut Oil, Sugar, Natural Banana Flavor), Coconut, Crisp Rice (rice Flour, Sugar, Whey [milk], Salt, Barley Malt, Wheat Flour, Dextrose), Canola Oil, Molasses, Almonds, Whey, Honey, Baking Soda, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (+16.00kcal, +3.60%) | |
| Total Fat | 16.0g (+3.30g, +25.98%) | |
| Saturated Fat | 6.0g (+2.03g, +51.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+5.00mg, +5.26%) | |
| Total Carbohydrates | 70.0g (-1.43g, -2.00%) | |
| Dietary Fiber | 6.0g (-1.90g, -24.05%) | |
| Sugars | 22.0g (-1.81g, -7.60%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-1.52g, -15.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 40.0mg (-8.00mg, -16.67%) | |
| Iron, Fe | 2.16mg (-1.01mg, -31.86%) | |
| Potassium, K | 360.0mg (+11.00mg, +3.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.0g | |
| Fatty acids, total polyunsaturated | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Sugar, Whole Oat Flour, Banana Chips (bananas, Coconut Oil, Sugar, Natural Banana Flavor), Coconut, Crisp Rice (rice Flour, Sugar, Whey [milk], Salt, Barley Malt, Wheat Flour, Dextrose), Canola Oil, Molasses, Almonds, Whey, Honey, Baking Soda, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-23.00kcal, -5.18%) | |
| Total Fat | 18.42g (+5.72g, +45.04%) | |
| Saturated Fat | 9.21g (+5.24g, +131.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 105.0mg (+10.00mg, +10.53%) | |
| Total Carbohydrates | 60.53g (-10.90g, -15.26%) | |
| Dietary Fiber | 2.6g (-5.30g, -67.09%) | |
| Sugars | 28.95g (+5.14g, +21.59%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-1.63g, -17.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+7.00mg, +14.58%) | |
| Iron, Fe | 2.63mg (-0.54mg, -17.03%) | |
| Potassium, K | 345.0mg (-4.00mg, -1.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chocolate* (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Oats*, Maple Syrup*, Almonds*, Cornflakes* (cornmeal, Fruit Juice), Quinoa*, Virgin Coconut Oil*, Brown Rice Flour*, Cranberries*, Cane Sugar*, Vanilla Extract*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (-13.00kcal, -2.93%) | |
| Total Fat | 15.38g (+2.68g, +21.10%) | |
| Saturated Fat | 4.62g (+0.65g, +16.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+5.00mg, +5.26%) | |
| Total Carbohydrates | 55.38g (-16.05g, -22.47%) | |
| Dietary Fiber | 3.1g (-4.80g, -60.76%) | |
| Sugars | 21.54g (-2.27g, -9.53%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+5.86g, +61.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-3.00mg, -6.25%) | |
| Iron, Fe | 3.08mg (-0.09mg, -2.84%) | |
| Potassium, K | 371.0mg (+22.00mg, +6.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Peanut Butter, Organic Peanut Butter Chips (organic Peanut Flour, Organic Cocoa Butter, Organic Coconut Sugar, Salt), Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Cocoa Powder, Organic Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Coconut Sugar, Organic Natural Flavor, Organic Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-11.00kcal, -2.48%) | |
| Total Fat | 16.67g (+3.97g, +31.26%) | |
| Saturated Fat | 3.33g (-0.64g, -16.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (-12.00mg, -12.63%) | |
| Total Carbohydrates | 66.67g (-4.76g, -6.66%) | |
| Dietary Fiber | 6.7g (-1.20g, -15.19%) | |
| Sugars | 26.67g (+2.86g, +12.01%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.85g, -29.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+19.00mg, +39.58%) | |
| Iron, Fe | 4.33mg (+1.16mg, +36.59%) | |
| Potassium, K | 367.0mg (+18.00mg, +5.16%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Cane Sugar, Semi Sweet Chocolate (chocolate Liquor, Sugar, Soy Lecithin, Vanilla), Canola Oil, Molasses, Organic Whole Grain Corn Flour, Cocoa, Tapioca Starch, Water, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (-8.00kcal, -1.80%) | |
| Total Fat | 20.0g (+7.30g, +57.48%) | |
| Saturated Fat | 1.82g (-2.15g, -54.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+5.00mg, +5.26%) | |
| Total Carbohydrates | 61.82g (-9.61g, -13.45%) | |
| Dietary Fiber | 5.5g (-2.40g, -30.38%) | |
| Sugars | 40.0g (+16.19g, +68.00%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (-2.25g, -23.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-12.00mg, -25.00%) | |
| Iron, Fe | 2.55mg (-0.62mg, -19.56%) | |
| Potassium, K | 327.0mg (-22.00mg, -6.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Pumpkin Spice Granola (whole Grain Rolled Oats, Sugar, Honey, Sunflower Oil, Raisins, Dates, Pumpkin Seeds, Crisp Rice [brown Rice, Cane Syrup, Sea Salt], Flaxseeds, Pecans, Sunflower Seeds, Sweetened Cranberries [cranberries, Sugar, Sunflower Oil], Pumpkin Puree, Spice, Almonds, Cashews, Walnuts, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-11.00kcal, -2.48%) | |
| Total Fat | 11.67g (-1.03g, -8.11%) | |
| Saturated Fat | 3.33g (-0.64g, -16.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (-28.00mg, -29.47%) | |
| Total Carbohydrates | 73.33g (+1.90g, +2.66%) | |
| Dietary Fiber | 8.3g (+0.40g, +5.06%) | |
| Sugars | 18.33g (-5.48g, -23.02%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.48g, +5.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+2.00mg, +4.17%) | |
| Iron, Fe | 2.83mg (-0.34mg, -10.73%) | |
| Potassium, K | 333.0mg (-16.00mg, -4.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.17g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Organic Rolled Whole Grain Oats, Organic Cane Sugar, Organic Extruded Cereal Product (organic Rice Flour, Organic Milled Wheat, Organic Cane Sugar, Organic Barley Malt Flour, Sea Salt), Organic Apple Juice Concentrate, Organic Palm Oil, Organic Raisins, Organic Glucose Syrup, Organic Dried Apple Pieces, Organic Hackled Walnuts, Organic Cinnamon, Natural Flavor, Natural Bourbon Vanilla Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+8.00kcal, +1.80%) | |
| Total Fat | 19.35g (+6.65g, +52.36%) | |
| Saturated Fat | 11.29g (+7.32g, +184.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 81.0mg (-14.00mg, -14.74%) | |
| Total Carbohydrates | 67.74g (-3.69g, -5.17%) | |
| Dietary Fiber | 6.5g (-1.40g, -17.72%) | |
| Sugars | 48.39g (+24.58g, +103.23%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-3.07g, -32.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+17.00mg, +35.42%) | |
| Iron, Fe | 1.61mg (-1.56mg, -49.21%) | |
| Potassium, K | 355.0mg (+6.00mg, +1.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sweetened Banana Chips (bananas, Coconut Oil, Sugar And Natural Flavor), Dried Sweetened Mangos (mangos, Sugar, Citric Acid, Sodium Metabisulfite [for Color Retention], Yellow 6), Dried Sweetened Pineapple (pineapple, Sugar, Citric Acid, Sodium Metabisulfite [for Color Retention]), Yogurt Flavored Coated Peanuts (yogurt Flavored Confectionery Coating [sugar, Hydrogenated Palm Kernel Oil, Yogurt Powder {cultured Whey Protein Concentrate, Cultured Skim Milk}, Nonfat Dry Milk Solids, Whey Powder, Artificial Color, Soy Lecithin, Natural Flavor, Salt, Artificial Flavor], Peanuts, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Gum Acacia, Sugar, Confectioner's Glaze), Milk Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin, Vanillin [artificial Flavoring]), Almonds, Raisins Coated With Less Than 1% Sunflower Oil, Apricots And Sulfur Dioxide (for Color Retention), Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Dried Coconut And Sodium Metabisulfite (as Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+8.00kcal, +1.80%) | |
| Total Fat | 19.35g (+6.65g, +52.36%) | |
| Saturated Fat | 11.29g (+7.32g, +184.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 81.0mg (-14.00mg, -14.74%) | |
| Total Carbohydrates | 67.74g (-3.69g, -5.17%) | |
| Dietary Fiber | 6.5g (-1.40g, -17.72%) | |
| Sugars | 48.39g (+24.58g, +103.23%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-3.07g, -32.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+17.00mg, +35.42%) | |
| Iron, Fe | 1.29mg (-1.88mg, -59.31%) | |
| Potassium, K | 355.0mg (+6.00mg, +1.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sweetened Banana Chips (bananas, Coconut Oil, Sugar And Natural Flavor), Dried Sweetened Mangos (mangos, Sugar, Citric Acid, Sodium Metabisulfite [for Color Retention], Yellow 6), Dried Sweetened Pineapple (pineapple, Sugar, Citric Acid, Sodium Metabisulfite [for Color Retention]), Yogurt Flavored Coated Peanuts (yogurt Flavored Confectionery Coating [sugar, Hydrogenated Palm Kernel Oil, Yogurt Powder {cultured Whey Protein Concentrate, Cultured Skim Milk}, Nonfat Dry Milk Solids, Whey Powder, Artificial Color, Soy Lecithin, Natural Flavor, Salt, Artificial Flavor], Peanuts, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Gum Acacia, Sugar, Confectioner's Glaze), Milk Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin, Artificial Flavoring), Almonds, Raisins Coated With Less Than 1% Sunflower Oil, Apricots And Sulfur Dioxide (for Color Retention), Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Dried Coconut And Sodium Metabisulfite (as Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 473.0kcal (+29.00kcal, +6.53%) | |
| Total Fat | 18.18g (+5.48g, +43.15%) | |
| Saturated Fat | 2.73g (-1.24g, -31.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 82.0mg (-13.00mg, -13.68%) | |
| Total Carbohydrates | 67.27g (-4.16g, -5.82%) | |
| Dietary Fiber | 9.1g (+1.20g, +15.19%) | |
| Sugars | 18.18g (-5.63g, -23.65%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+1.39g, +14.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+3.00mg, +6.25%) | |
| Iron, Fe | N/A | |
| Potassium, K | 335.0mg (-14.00mg, -4.01%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.45g | |
| Fatty acids, total polyunsaturated | 9.09g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats*, Cane Sugar*, Soy Oil*, Brown Rice Flour*, Pumpkin Seeds*, Flax Seeds*, Oat Syrup Solids* (oat Syrup Solids*, Tocopherols), Sea Salt, Molasses*, Cinnamon* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (+14.00kcal, +3.15%) | |
| Total Fat | 25.0g (+12.30g, +96.85%) | |
| Saturated Fat | 10.42g (+6.45g, +162.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (-12.00mg, -12.63%) | |
| Total Carbohydrates | 62.5g (-8.93g, -12.50%) | |
| Dietary Fiber | 4.2g (-3.70g, -46.84%) | |
| Sugars | 41.67g (+17.86g, +75.01%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-1.19g, -12.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-6.00mg, -12.50%) | |
| Iron, Fe | 0.0mg (-3.17mg, -100.00%) | |
| Potassium, K | 342.0mg (-7.00mg, -2.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, Dark Chocolatey Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder Processed With Alkali, Cocoa Powder, Sorbitan Tristearate And Soy Lecithin Emulsifiers, Salt), Corn Syrup, Sugar, Molasses, Glycerine, Dextrose, Hydrogenated Palm Kernel Oil, Salt | ||