Biena Roasted Chickpea Snacks, Sea Salt by Biena, Llc: Similar Foods
- Product:
- Roasted Chickpea Snacks, Sea Salt
- Brand:
- Biena
- Maker:
- Biena, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2428331/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal | |
Total Fat | 14.29g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 571.0mg | |
Total Carbohydrates | 64.29g | |
Dietary Fiber | 21.4g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 21.43g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 93.0mg | |
Iron, Fe | 3.57mg | |
Potassium, K | 464.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Roasted Chickpeas, Sunflower Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 486.0kcal (+22.00kcal, +4.74%) | |
Total Fat | 25.71g (+11.42g, +79.92%) | |
Saturated Fat | 11.43g (+11.43g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 571.0mg (=) | |
Total Carbohydrates | 57.14g (-7.15g, -11.12%) | |
Dietary Fiber | 5.7g (-15.70g, -73.36%) | |
Sugars | 2.86g (+2.86g) | |
Sugars, added | N/A | |
Protein | 8.57g (-12.86g, -60.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 86.0mg (-7.00mg, -7.53%) | |
Iron, Fe | 3.43mg (-0.14mg, -3.92%) | |
Potassium, K | 457.0mg (-7.00mg, -1.51%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Cauliflower Puree (water, Dried Cauliflower), White Corn Masa Flour (white Corn Flour, Trace Of Lime), Yellow Corn Masa Flour (yellow Corn Flour, Trace Of Lime), Palm Oil And Or Canola Oil, Water, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (=) | |
Total Fat | 21.43g (+7.14g, +49.97%) | |
Saturated Fat | 1.79g (+1.79g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 536.0mg (-35.00mg, -6.13%) | |
Total Carbohydrates | 64.29g (=) | |
Dietary Fiber | 7.1g (-14.30g, -66.82%) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 7.14g (-14.29g, -66.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (+14.00mg, +15.05%) | |
Iron, Fe | 1.43mg (-2.14mg, -59.94%) | |
Potassium, K | 464.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Cauliflower Puree (water, Dried Cauliflower), White Corn Masa Flour (white Corn Flour, Trace Of Lime), Yellow Corn Masa Flour (yellow Corn Flour, Trace Of Lime), Water, Canola Oil, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (=) | |
Total Fat | 21.43g (+7.14g, +49.97%) | |
Saturated Fat | 1.79g (+1.79g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 536.0mg (-35.00mg, -6.13%) | |
Total Carbohydrates | 64.29g (=) | |
Dietary Fiber | 7.1g (-14.30g, -66.82%) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 7.14g (-14.29g, -66.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (+14.00mg, +15.05%) | |
Iron, Fe | 1.43mg (-2.14mg, -59.94%) | |
Potassium, K | 464.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cauliflower Puree (water, Dried Cauliflower), White Corn Masa Flour (white Corn Flour, Trace Of Lime), Yellow Corn Masa Flour (yellow Corn Flour, Trace Of Lime), Water, Canola Oil, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (-31.00kcal, -6.68%) | |
Total Fat | 26.67g (+12.38g, +86.63%) | |
Saturated Fat | 3.33g (+3.33g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 567.0mg (-4.00mg, -0.70%) | |
Total Carbohydrates | 50.0g (-14.29g, -22.23%) | |
Dietary Fiber | 13.3g (-8.10g, -37.85%) | |
Sugars | 16.67g (+16.67g) | |
Sugars, added | N/A | |
Protein | 10.0g (-11.43g, -53.34%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (+7.00mg, +7.53%) | |
Iron, Fe | 3.0mg (-0.57mg, -15.97%) | |
Potassium, K | 467.0mg (+3.00mg, +0.65%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Almonds, Brown Rice Syrup, Cashews, Chicory Root Extract, Evaporated Cane Syrup, Pretzels (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Salt, Soybean Oil), Brown Rice Flour, Contains Less Than 2% Of Sea Salt, Dried Garlic, Natural Flavor, Peanut Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+36.00kcal, +7.76%) | |
Total Fat | 28.57g (+14.28g, +99.93%) | |
Saturated Fat | 3.57g (+3.57g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 571.0mg (=) | |
Total Carbohydrates | 46.43g (-17.86g, -27.78%) | |
Dietary Fiber | 7.1g (-14.30g, -66.82%) | |
Sugars | 7.14g (+7.14g) | |
Sugars, added | N/A | |
Protein | 17.86g (-3.57g, -16.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (-22.00mg, -23.66%) | |
Iron, Fe | 2.86mg (-0.71mg, -19.89%) | |
Potassium, K | 464.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Peanuts, Flour (wheat Flour, Malted Barley Flour), Sugar, Modified Corn Starch, Soy Sauce (wheat, Soybeans, Salt), Salt, Monosodium Glutamate, And Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+36.00kcal, +7.76%) | |
Total Fat | 28.57g (+14.28g, +99.93%) | |
Saturated Fat | 3.57g (+3.57g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 571.0mg (=) | |
Total Carbohydrates | 46.43g (-17.86g, -27.78%) | |
Dietary Fiber | 7.1g (-14.30g, -66.82%) | |
Sugars | 7.14g (+7.14g) | |
Sugars, added | N/A | |
Protein | 17.86g (-3.57g, -16.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (-22.00mg, -23.66%) | |
Iron, Fe | 2.86mg (-0.71mg, -19.89%) | |
Potassium, K | 464.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Peanuts, Flour (wheat Flour, Malted Barley Flour), Sugar, Modified Corn Starch, Soy Sauce (wheat, Soybeans, Salt), Salt, Monosodium Glutamate, And Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+36.00kcal, +7.76%) | |
Total Fat | 28.57g (+14.28g, +99.93%) | |
Saturated Fat | 3.57g (+3.57g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 571.0mg (=) | |
Total Carbohydrates | 46.43g (-17.86g, -27.78%) | |
Dietary Fiber | 7.1g (-14.30g, -66.82%) | |
Sugars | 7.14g (+7.14g) | |
Sugars, added | N/A | |
Protein | 17.86g (-3.57g, -16.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (-22.00mg, -23.66%) | |
Iron, Fe | 2.86mg (-0.71mg, -19.89%) | |
Potassium, K | 464.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Peanuts, Flour (wheat Flour, Malted Barley Flour), Sugar, Modified Corn Starch, Soy Sauce (wheat, Soybeans, Salt), Salt, Monosodium Glutamate, And Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (=) | |
Total Fat | 21.43g (+7.14g, +49.97%) | |
Saturated Fat | 3.57g (+3.57g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 571.0mg (=) | |
Total Carbohydrates | 57.14g (-7.15g, -11.12%) | |
Dietary Fiber | 14.3g (-7.10g, -33.18%) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 14.29g (-7.14g, -33.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 143.0mg (+50.00mg, +53.76%) | |
Iron, Fe | 2.57mg (-1.00mg, -28.01%) | |
Potassium, K | 446.0mg (-18.00mg, -3.88%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Navy Beans, Brown Rice, Safflower Or Sunflower Oil, Seasoning Blend (rice Flour, Product Contains 2% Or Less Of: Garlic Powder, Onion Powder, Paprika Extract (color), Citric Acid, Lactic Acid Powder, Natural Flavors, Palm Fruit Oil*, Pea Protein, Rice Syrup Solids, Salt, Sugar, Yeast Extract) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (+3.00kcal, +0.65%) | |
Total Fat | 16.67g (+2.38g, +16.66%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 600.0mg (+29.00mg, +5.08%) | |
Total Carbohydrates | 60.0g (-4.29g, -6.67%) | |
Dietary Fiber | 6.7g (-14.70g, -68.69%) | |
Sugars | 20.0g (+20.00g) | |
Sugars, added | N/A | |
Protein | 13.33g (-8.10g, -37.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (+40.00mg, +43.01%) | |
Iron, Fe | 4.0mg (+0.43mg, +12.04%) | |
Potassium, K | 467.0mg (+3.00mg, +0.65%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Thompson Raisins, Pumpkin Seeds, Pecans, Flax Seeds, Organic Skim Milk, Sesame Seeds, Brown Sugar, Leavening (baking Soda), Refinery Syrup, Sea Salt, Rosemary, Honey, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+36.00kcal, +7.76%) | |
Total Fat | 25.0g (+10.71g, +74.95%) | |
Saturated Fat | 3.57g (+3.57g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 607.0mg (+36.00mg, +6.30%) | |
Total Carbohydrates | 67.86g (+3.57g, +5.55%) | |
Dietary Fiber | 10.7g (-10.70g, -50.00%) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 3.57g (-17.86g, -83.34%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (+14.00mg, +15.05%) | |
Iron, Fe | 2.86mg (-0.71mg, -19.89%) | |
Potassium, K | 464.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Cassava, Organic Sunflower Oil, Butternut Squash, Chia Seeds, Sea Salt, Turmeric, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+36.00kcal, +7.76%) | |
Total Fat | 25.0g (+10.71g, +74.95%) | |
Saturated Fat | 3.57g (+3.57g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 607.0mg (+36.00mg, +6.30%) | |
Total Carbohydrates | 67.86g (+3.57g, +5.55%) | |
Dietary Fiber | 10.7g (-10.70g, -50.00%) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 3.57g (-17.86g, -83.34%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (+14.00mg, +15.05%) | |
Iron, Fe | 2.86mg (-0.71mg, -19.89%) | |
Potassium, K | 464.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Cassava, Sunflower Oil, Butternut Squash, Pea Fiber, Chia Seeds, Sea Salt, Turmeric, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-35.00kcal, -7.54%) | |
Total Fat | 14.29g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 571.0mg (=) | |
Total Carbohydrates | 57.14g (-7.15g, -11.12%) | |
Dietary Fiber | 0.0g (-21.40g, -100.00%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 14.29g (-7.14g, -33.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 114.0mg (+21.00mg, +22.58%) | |
Iron, Fe | 0.0mg (-3.57mg, -100.00%) | |
Potassium, K | 429.0mg (-35.00mg, -7.54%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Organic Chickpea Flour, Organic Tapioca Flour, Organic White Rice Flour, Organic Carrot Powder, Organic Spinach Powder, Organic Beets, Organic Cheddar Cheese [(organic Cultured Pasteurized Milk, Salt, & Enzymes), Organic Nonfat Dry Milk, Organic Buttermilk, Salt And Disodium Phosphate], Organic Sunflower Oil With Rosemary (to Maintain Freshness), Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (-14.00kcal, -3.02%) | |
Total Fat | 20.0g (+5.71g, +39.96%) | |
Saturated Fat | 3.75g (+3.75g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 575.0mg (+4.00mg, +0.70%) | |
Total Carbohydrates | 55.0g (-9.29g, -14.45%) | |
Dietary Fiber | 17.5g (-3.90g, -18.22%) | |
Sugars | 25.0g (+25.00g) | |
Sugars, added | N/A | |
Protein | 12.5g (-8.93g, -41.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 130.0mg (+37.00mg, +39.78%) | |
Iron, Fe | 5.0mg (+1.43mg, +40.06%) | |
Potassium, K | 485.0mg (+21.00mg, +4.53%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Almond Butter, Probiotein Fermented Grain And Seed Blend (organic Wheat, Organic Oats, Organic Barley Malt, Organic Flax Meal, Nutritional Yeast), Chicory Root Fiber, Honey, Brown Rice Syrup, Tart Cherries, Oats, Walnuts, Chocolate Pieces, Amaranth, Chia, Chocolate Powder, Vanilla, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (-14.00kcal, -3.02%) | |
Total Fat | 20.0g (+5.71g, +39.96%) | |
Saturated Fat | 3.75g (+3.75g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 575.0mg (+4.00mg, +0.70%) | |
Total Carbohydrates | 55.0g (-9.29g, -14.45%) | |
Dietary Fiber | 17.5g (-3.90g, -18.22%) | |
Sugars | 25.0g (+25.00g) | |
Sugars, added | N/A | |
Protein | 12.5g (-8.93g, -41.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 130.0mg (+37.00mg, +39.78%) | |
Iron, Fe | 5.0mg (+1.43mg, +40.06%) | |
Potassium, K | 485.0mg (+21.00mg, +4.53%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Almond Butter, Probiotein Fermented Grain And Seed Blend (organic Wheat, Organic Oats, Organic Barley Malt, Organic Flax Meal, Nutritional Yeast), Chicory Root Fiber, Honey, Brown Rice Syrup, Tart Cherries, Oats, Walnuts, Chocolate Pieces, Amaranth, Chia, Chocolate Powder, Vanilla, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (-14.00kcal, -3.02%) | |
Total Fat | 20.0g (+5.71g, +39.96%) | |
Saturated Fat | 3.75g (+3.75g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 575.0mg (+4.00mg, +0.70%) | |
Total Carbohydrates | 55.0g (-9.29g, -14.45%) | |
Dietary Fiber | 17.5g (-3.90g, -18.22%) | |
Sugars | 25.0g (+25.00g) | |
Sugars, added | N/A | |
Protein | 12.5g (-8.93g, -41.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 130.0mg (+37.00mg, +39.78%) | |
Iron, Fe | 5.0mg (+1.43mg, +40.06%) | |
Potassium, K | 485.0mg (+21.00mg, +4.53%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Almond Butter, Probiotein Fermented Grain And Seed Blend (organic Wheat, Organic Oats, Organic Barley Malt, Organic Flax Meal, Nutritional Yeast), Chicory Root Fiber, Honey, Brown Rice Syrup, Tart Cherries, Oats, Walnuts, Chocolate Pieces, Amaranth, Chia, Chocolate Powder, Vanilla, Salt |