Jennies Coconut Organic Moist, Tender Coconut Blended With Crunchy Cacao Nibs And Rich Dark Chocolateolate Bar, Coconut by Spike's Baking Co Inc: Similar Foods

Product:
Coconut Organic Moist, Tender Coconut Blended With Crunchy Cacao Nibs And Rich Dark Chocolateolate Bar, Coconut
Brand:
Jennies
Maker:
Spike's Baking Co Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2602801/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal
Total Fat27.91g
Saturated Fat 25.58g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 35.0mg
Total Carbohydrates 32.56g
Dietary Fiber 11.6g
Sugars 23.26g
Sugars, added N/A
Protein 2.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg
Iron, Fe2.33mg
Potassium, K272.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sulfite Free Organic Coconut, Organic Tapioca Syrup, Organic Cacao Nibs, Organic Semi Sweet Chocolate (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin As An Emulsifier), Organic Invert Sugar, Natural Sunflower Lecithin, Natural Vanilla Flavoring, Himalayan Pink Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.29
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-13.00kcal, -3.29%)
Total Fat28.95g (+1.04g, +3.73%)
Saturated Fat 22.37g (-3.21g, -12.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (-15.00mg, -42.86%)
Total Carbohydrates 21.05g (-11.51g, -35.35%)
Dietary Fiber 2.6g (-9.00g, -77.59%)
Sugars 14.47g (-8.79g, -37.79%)
Sugars, added N/A
Protein 2.63g (+0.30g, +12.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe2.11mg (-0.22mg, -9.44%)
Potassium, K263.0mg (-9.00mg, -3.31%)
Vitamin D, IU0.0IU
Ingredients
Dairy Free Frozen Dessert *coconut Milk (water, *coconut, *guar Gum), *agave Syrup, *coconut Cream, *dried Coconut, *coconut Extract, *vanilla Extract Chocolate Coating: *+dark Chocolate (*+cocoa Mass, *+cane Sugar, *+cocoa Butter), *coconut Oil, *almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.49
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+5.00kcal, +1.27%)
Total Fat26.67g (-1.24g, -4.44%)
Saturated Fat 23.33g (-2.25g, -8.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (-2.00mg, -5.71%)
Total Carbohydrates 36.67g (+4.11g, +12.62%)
Dietary Fiber 0.0g (-11.60g, -100.00%)
Sugars 36.67g (+13.41g, +57.65%)
Sugars, added N/A
Protein 6.67g (+4.34g, +186.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe1.2mg (-1.13mg, -48.50%)
Potassium, K267.0mg (-5.00mg, -1.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Ingredients: Organic Coconut, Water, Organic Cane Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.39
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+34.00kcal, +8.61%)
Total Fat28.57g (+0.66g, +2.36%)
Saturated Fat 28.57g (+2.99g, +11.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 48.0mg (+13.00mg, +37.14%)
Total Carbohydrates 33.33g (+0.77g, +2.36%)
Dietary Fiber 9.5g (-2.10g, -18.10%)
Sugars 23.81g (+0.55g, +2.36%)
Sugars, added N/A
Protein 4.76g (+2.43g, +104.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+1.00mg, +11.11%)
Iron, Fe0.0mg (-2.33mg, -100.00%)
Potassium, K286.0mg (+14.00mg, +5.15%)
Vitamin D, IU0.0IU
Ingredients
Sulfite Free Coconut, Tapioca Syrup, Cacao Nibs, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter), Invert Sugar, Natural Vanilla Flavoring, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.89
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+34.00kcal, +8.61%)
Total Fat28.57g (+0.66g, +2.36%)
Saturated Fat 28.57g (+2.99g, +11.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-11.00mg, -31.43%)
Total Carbohydrates 33.33g (+0.77g, +2.36%)
Dietary Fiber 14.3g (+2.70g, +23.28%)
Sugars 23.81g (+0.55g, +2.36%)
Sugars, added N/A
Protein 4.76g (+2.43g, +104.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.0mg (-2.33mg, -100.00%)
Potassium, K286.0mg (+14.00mg, +5.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sulfite Free Coconut, Tapioca Syrup, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter), Invert Sugar, Key Lime Concentrate, Natural Vanilla Flavor, Himalayan Pink Salt, Natural Green Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.89
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+34.00kcal, +8.61%)
Total Fat28.57g (+0.66g, +2.36%)
Saturated Fat 28.57g (+2.99g, +11.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-11.00mg, -31.43%)
Total Carbohydrates 33.33g (+0.77g, +2.36%)
Dietary Fiber 14.3g (+2.70g, +23.28%)
Sugars 23.81g (+0.55g, +2.36%)
Sugars, added N/A
Protein 4.76g (+2.43g, +104.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.0mg (-2.33mg, -100.00%)
Potassium, K286.0mg (+14.00mg, +5.15%)
Vitamin D, IU0.0IU
Ingredients
Sulfite Free Coconut, Tapioca Syrup, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter), Invert Sugar, Key Lime Concentrate, Natural Vanilla Flavor, Himalayan Pink Salt, Natural Green Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.10
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+34.00kcal, +8.61%)
Total Fat28.57g (+0.66g, +2.36%)
Saturated Fat 23.81g (-1.77g, -6.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-11.00mg, -31.43%)
Total Carbohydrates 38.1g (+5.54g, +17.01%)
Dietary Fiber 9.5g (-2.10g, -18.10%)
Sugars 23.81g (+0.55g, +2.36%)
Sugars, added N/A
Protein 4.76g (+2.43g, +104.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.0mg (-2.33mg, -100.00%)
Potassium, K286.0mg (+14.00mg, +5.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sulfite Free Coconut, Tapioca Syrup, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter), Blueberries, Invert Sugar, Natural Vanilla Flavoring, Natural Blueberry Flavor, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.95
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+34.00kcal, +8.61%)
Total Fat28.57g (+0.66g, +2.36%)
Saturated Fat 28.57g (+2.99g, +11.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-11.00mg, -31.43%)
Total Carbohydrates 33.33g (+0.77g, +2.36%)
Dietary Fiber 14.3g (+2.70g, +23.28%)
Sugars 23.81g (+0.55g, +2.36%)
Sugars, added N/A
Protein 4.76g (+2.43g, +104.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+1.00mg, +11.11%)
Iron, Fe0.0mg (-2.33mg, -100.00%)
Potassium, K295.0mg (+23.00mg, +8.46%)
Vitamin D, IU0.0IU
Ingredients
Organic Sulfite Free Coconut, Organic Tapioca Syrup, Organic Invert Cane Sugar, Organic Semi Sweet Chocolate (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithen As An Emulsifier), Natural Sunflower Lecithen, Key Lime Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.95
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+34.00kcal, +8.61%)
Total Fat28.57g (+0.66g, +2.36%)
Saturated Fat 28.57g (+2.99g, +11.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-11.00mg, -31.43%)
Total Carbohydrates 33.33g (+0.77g, +2.36%)
Dietary Fiber 14.3g (+2.70g, +23.28%)
Sugars 23.81g (+0.55g, +2.36%)
Sugars, added N/A
Protein 4.76g (+2.43g, +104.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+1.00mg, +11.11%)
Iron, Fe0.0mg (-2.33mg, -100.00%)
Potassium, K295.0mg (+23.00mg, +8.46%)
Vitamin D, IU0.0IU
Ingredients
Organic Sulfite Free Coconut, Organic Tapioca Syrup, Organic Cacao Nibs, Organic Semi Sweet Chocolate (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin As An Emulsifier), Organic Invert Sugar, Natural Sunflower Lecithin, Tapioca Starch, Key Lime Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.95
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+34.00kcal, +8.61%)
Total Fat28.57g (+0.66g, +2.36%)
Saturated Fat 28.57g (+2.99g, +11.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-11.00mg, -31.43%)
Total Carbohydrates 33.33g (+0.77g, +2.36%)
Dietary Fiber 14.3g (+2.70g, +23.28%)
Sugars 23.81g (+0.55g, +2.36%)
Sugars, added N/A
Protein 4.76g (+2.43g, +104.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+1.00mg, +11.11%)
Iron, Fe0.0mg (-2.33mg, -100.00%)
Potassium, K295.0mg (+23.00mg, +8.46%)
Vitamin D, IU0.0IU
Ingredients
Organic Sulfite Free Coconut, Organic Tapioca Syrup, Organic Cacao Nibs, Organic Semi Sweet Chocolate (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin As An Emulsifier), Organic Invert Sugar, Natural Sunflower Lecithin, Tapioca Starch, Key Lime Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.95
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+34.00kcal, +8.61%)
Total Fat28.57g (+0.66g, +2.36%)
Saturated Fat 28.57g (+2.99g, +11.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-11.00mg, -31.43%)
Total Carbohydrates 33.33g (+0.77g, +2.36%)
Dietary Fiber 14.3g (+2.70g, +23.28%)
Sugars 23.81g (+0.55g, +2.36%)
Sugars, added N/A
Protein 4.76g (+2.43g, +104.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+1.00mg, +11.11%)
Iron, Fe0.0mg (-2.33mg, -100.00%)
Potassium, K295.0mg (+23.00mg, +8.46%)
Vitamin D, IU0.0IU
Ingredients
Organic Sulfite Free Coconut, Organic Tapioca Syrup, Organic Invert Cane Sugar, Organic Semi Sweet Chocolate (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithen As An Emulsifier), Natural Sunflower Lecithen, Key Lime Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.76
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-14.00kcal, -3.54%)
Total Fat21.43g (-6.48g, -23.22%)
Saturated Fat 19.05g (-6.53g, -25.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-11.00mg, -31.43%)
Total Carbohydrates 33.33g (+0.77g, +2.36%)
Dietary Fiber 9.5g (-2.10g, -18.10%)
Sugars 33.33g (+10.07g, +43.29%)
Sugars, added N/A
Protein 4.76g (+2.43g, +104.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca10.0mg (+1.00mg, +11.11%)
Iron, Fe0.0mg (-2.33mg, -100.00%)
Potassium, K229.0mg (-43.00mg, -15.81%)
Vitamin D, IU0.0IU
Ingredients
Sulfite Free Coconut, Tapioca Syrup, Invert Sugar, Pumpkin, Egg Whites, Pumpkin Spice, Natural Pumpkin Spice Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.20
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+34.00kcal, +8.61%)
Total Fat28.57g (+0.66g, +2.36%)
Saturated Fat 23.81g (-1.77g, -6.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-11.00mg, -31.43%)
Total Carbohydrates 38.1g (+5.54g, +17.01%)
Dietary Fiber 9.5g (-2.10g, -18.10%)
Sugars 23.81g (+0.55g, +2.36%)
Sugars, added N/A
Protein 4.76g (+2.43g, +104.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+1.00mg, +11.11%)
Iron, Fe0.0mg (-2.33mg, -100.00%)
Potassium, K305.0mg (+33.00mg, +12.13%)
Vitamin D, IU0.0IU
Ingredients
Organic Sulfite Free Coconut, Organic Tapioca Syrup, Organic Cacao Nibs, Organic Semi Sweet Chocolate (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin As An Emulsifier), Organic Invert Sugar, Natural Sunflower Lecithin, Organic Wild Blueberries Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.20
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+34.00kcal, +8.61%)
Total Fat28.57g (+0.66g, +2.36%)
Saturated Fat 23.81g (-1.77g, -6.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-11.00mg, -31.43%)
Total Carbohydrates 38.1g (+5.54g, +17.01%)
Dietary Fiber 9.5g (-2.10g, -18.10%)
Sugars 23.81g (+0.55g, +2.36%)
Sugars, added N/A
Protein 4.76g (+2.43g, +104.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+1.00mg, +11.11%)
Iron, Fe0.0mg (-2.33mg, -100.00%)
Potassium, K305.0mg (+33.00mg, +12.13%)
Vitamin D, IU0.0IU
Ingredients
Organic Sulfite Free Coconut, Organic Tapioca Syrup, Organic Cacao Nibs, Organic Semi Sweet Chocolate (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin As An Emulsifier), Organic Invert Sugar, Natural Sunflower Lecithin, Organic Wild Blueberries Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.94
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+5.00kcal, +1.27%)
Total Fat12.0g (-15.91g, -57.00%)
Saturated Fat 6.0g (-19.58g, -76.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 40.0mg (+5.00mg, +14.29%)
Total Carbohydrates 68.0g (+35.44g, +108.85%)
Dietary Fiber 12.0g (+0.40g, +3.45%)
Sugars 16.0g (-7.26g, -31.21%)
Sugars, added N/A
Protein 12.0g (+9.67g, +415.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid24.0mg
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe2.88mg (+0.55mg, +23.61%)
Potassium, K280.0mg (+8.00mg, +2.94%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.0g
Fatty acids, total polyunsaturated2.0g
Ingredients
Whole Grain Oats, Brown Rice Syrup, Whole Buckwheat, Almonds, Sorghum, Black Currants, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed Oil), Cane Sugar, Honey, Beet Powder Contains 2% Or Less Of Chia Seeds, Raspberry Powder, Radish Juice Concentrate For Color, Dried Cherry Juice, Apple Juice Concentrate For Color, Natural Flavors, Mixed Tocopherols (vitamin E) For Freshness, Black Currant Juice Concentrate For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.48
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-38.00kcal, -9.62%)
Total Fat21.43g (-6.48g, -23.22%)
Saturated Fat 5.0g (-20.58g, -80.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-17.00mg, -48.57%)
Total Carbohydrates 42.86g (+10.30g, +31.63%)
Dietary Fiber 3.6g (-8.00g, -68.97%)
Sugars 17.86g (-5.40g, -23.22%)
Sugars, added N/A
Protein 10.71g (+8.38g, +359.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe1.29mg (-1.04mg, -44.64%)
Potassium, K250.0mg (-22.00mg, -8.09%)
Vitamin D, IU0.0IU
Ingredients
Roasted Unsalted Peanuts, Organic Tapioca Syrup, Water, Puffed Quinoa, Banana Chips, Evaporated Cane Juice, Canola Oil, Cacao Nibs, Chia Seeds, Flaxseed, Cocoa Powder, Sea Salt