Jennies Coconut Organic Moist, Tender Coconut Blended With Crunchy Cacao Nibs And Rich Dark Chocolateolate Bar, Coconut by Spike's Baking Co Inc: Similar Foods
- Product:
- Coconut Organic Moist, Tender Coconut Blended With Crunchy Cacao Nibs And Rich Dark Chocolateolate Bar, Coconut
- Brand:
- Jennies
- Maker:
- Spike's Baking Co Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2602801/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal | |
| Total Fat | 27.91g | |
| Saturated Fat | 25.58g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 35.0mg | |
| Total Carbohydrates | 32.56g | |
| Dietary Fiber | 11.6g | |
| Sugars | 23.26g | |
| Sugars, added | N/A | |
| Protein | 2.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg | |
| Iron, Fe | 2.33mg | |
| Potassium, K | 272.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sulfite Free Organic Coconut, Organic Tapioca Syrup, Organic Cacao Nibs, Organic Semi Sweet Chocolate (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin As An Emulsifier), Organic Invert Sugar, Natural Sunflower Lecithin, Natural Vanilla Flavoring, Himalayan Pink Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-13.00kcal, -3.29%) | |
| Total Fat | 28.95g (+1.04g, +3.73%) | |
| Saturated Fat | 22.37g (-3.21g, -12.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (-15.00mg, -42.86%) | |
| Total Carbohydrates | 21.05g (-11.51g, -35.35%) | |
| Dietary Fiber | 2.6g (-9.00g, -77.59%) | |
| Sugars | 14.47g (-8.79g, -37.79%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (+0.30g, +12.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-9.00mg, -100.00%) | |
| Iron, Fe | 2.11mg (-0.22mg, -9.44%) | |
| Potassium, K | 263.0mg (-9.00mg, -3.31%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dairy Free Frozen Dessert *coconut Milk (water, *coconut, *guar Gum), *agave Syrup, *coconut Cream, *dried Coconut, *coconut Extract, *vanilla Extract Chocolate Coating: *+dark Chocolate (*+cocoa Mass, *+cane Sugar, *+cocoa Butter), *coconut Oil, *almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+5.00kcal, +1.27%) | |
| Total Fat | 26.67g (-1.24g, -4.44%) | |
| Saturated Fat | 23.33g (-2.25g, -8.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (-2.00mg, -5.71%) | |
| Total Carbohydrates | 36.67g (+4.11g, +12.62%) | |
| Dietary Fiber | 0.0g (-11.60g, -100.00%) | |
| Sugars | 36.67g (+13.41g, +57.65%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+4.34g, +186.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-9.00mg, -100.00%) | |
| Iron, Fe | 1.2mg (-1.13mg, -48.50%) | |
| Potassium, K | 267.0mg (-5.00mg, -1.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Coconut, Water, Organic Cane Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+34.00kcal, +8.61%) | |
| Total Fat | 28.57g (+0.66g, +2.36%) | |
| Saturated Fat | 28.57g (+2.99g, +11.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 48.0mg (+13.00mg, +37.14%) | |
| Total Carbohydrates | 33.33g (+0.77g, +2.36%) | |
| Dietary Fiber | 9.5g (-2.10g, -18.10%) | |
| Sugars | 23.81g (+0.55g, +2.36%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+2.43g, +104.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (+1.00mg, +11.11%) | |
| Iron, Fe | 0.0mg (-2.33mg, -100.00%) | |
| Potassium, K | 286.0mg (+14.00mg, +5.15%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sulfite Free Coconut, Tapioca Syrup, Cacao Nibs, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter), Invert Sugar, Natural Vanilla Flavoring, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+34.00kcal, +8.61%) | |
| Total Fat | 28.57g (+0.66g, +2.36%) | |
| Saturated Fat | 28.57g (+2.99g, +11.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (-11.00mg, -31.43%) | |
| Total Carbohydrates | 33.33g (+0.77g, +2.36%) | |
| Dietary Fiber | 14.3g (+2.70g, +23.28%) | |
| Sugars | 23.81g (+0.55g, +2.36%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+2.43g, +104.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-9.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.33mg, -100.00%) | |
| Potassium, K | 286.0mg (+14.00mg, +5.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sulfite Free Coconut, Tapioca Syrup, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter), Invert Sugar, Key Lime Concentrate, Natural Vanilla Flavor, Himalayan Pink Salt, Natural Green Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+34.00kcal, +8.61%) | |
| Total Fat | 28.57g (+0.66g, +2.36%) | |
| Saturated Fat | 28.57g (+2.99g, +11.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (-11.00mg, -31.43%) | |
| Total Carbohydrates | 33.33g (+0.77g, +2.36%) | |
| Dietary Fiber | 14.3g (+2.70g, +23.28%) | |
| Sugars | 23.81g (+0.55g, +2.36%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+2.43g, +104.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-9.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.33mg, -100.00%) | |
| Potassium, K | 286.0mg (+14.00mg, +5.15%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sulfite Free Coconut, Tapioca Syrup, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter), Invert Sugar, Key Lime Concentrate, Natural Vanilla Flavor, Himalayan Pink Salt, Natural Green Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+34.00kcal, +8.61%) | |
| Total Fat | 28.57g (+0.66g, +2.36%) | |
| Saturated Fat | 23.81g (-1.77g, -6.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (-11.00mg, -31.43%) | |
| Total Carbohydrates | 38.1g (+5.54g, +17.01%) | |
| Dietary Fiber | 9.5g (-2.10g, -18.10%) | |
| Sugars | 23.81g (+0.55g, +2.36%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+2.43g, +104.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-9.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.33mg, -100.00%) | |
| Potassium, K | 286.0mg (+14.00mg, +5.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sulfite Free Coconut, Tapioca Syrup, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter), Blueberries, Invert Sugar, Natural Vanilla Flavoring, Natural Blueberry Flavor, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+34.00kcal, +8.61%) | |
| Total Fat | 28.57g (+0.66g, +2.36%) | |
| Saturated Fat | 28.57g (+2.99g, +11.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (-11.00mg, -31.43%) | |
| Total Carbohydrates | 33.33g (+0.77g, +2.36%) | |
| Dietary Fiber | 14.3g (+2.70g, +23.28%) | |
| Sugars | 23.81g (+0.55g, +2.36%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+2.43g, +104.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (+1.00mg, +11.11%) | |
| Iron, Fe | 0.0mg (-2.33mg, -100.00%) | |
| Potassium, K | 295.0mg (+23.00mg, +8.46%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Sulfite Free Coconut, Organic Tapioca Syrup, Organic Invert Cane Sugar, Organic Semi Sweet Chocolate (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithen As An Emulsifier), Natural Sunflower Lecithen, Key Lime Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+34.00kcal, +8.61%) | |
| Total Fat | 28.57g (+0.66g, +2.36%) | |
| Saturated Fat | 28.57g (+2.99g, +11.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (-11.00mg, -31.43%) | |
| Total Carbohydrates | 33.33g (+0.77g, +2.36%) | |
| Dietary Fiber | 14.3g (+2.70g, +23.28%) | |
| Sugars | 23.81g (+0.55g, +2.36%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+2.43g, +104.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (+1.00mg, +11.11%) | |
| Iron, Fe | 0.0mg (-2.33mg, -100.00%) | |
| Potassium, K | 295.0mg (+23.00mg, +8.46%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Sulfite Free Coconut, Organic Tapioca Syrup, Organic Cacao Nibs, Organic Semi Sweet Chocolate (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin As An Emulsifier), Organic Invert Sugar, Natural Sunflower Lecithin, Tapioca Starch, Key Lime Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+34.00kcal, +8.61%) | |
| Total Fat | 28.57g (+0.66g, +2.36%) | |
| Saturated Fat | 28.57g (+2.99g, +11.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (-11.00mg, -31.43%) | |
| Total Carbohydrates | 33.33g (+0.77g, +2.36%) | |
| Dietary Fiber | 14.3g (+2.70g, +23.28%) | |
| Sugars | 23.81g (+0.55g, +2.36%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+2.43g, +104.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (+1.00mg, +11.11%) | |
| Iron, Fe | 0.0mg (-2.33mg, -100.00%) | |
| Potassium, K | 295.0mg (+23.00mg, +8.46%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Sulfite Free Coconut, Organic Tapioca Syrup, Organic Cacao Nibs, Organic Semi Sweet Chocolate (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin As An Emulsifier), Organic Invert Sugar, Natural Sunflower Lecithin, Tapioca Starch, Key Lime Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+34.00kcal, +8.61%) | |
| Total Fat | 28.57g (+0.66g, +2.36%) | |
| Saturated Fat | 28.57g (+2.99g, +11.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (-11.00mg, -31.43%) | |
| Total Carbohydrates | 33.33g (+0.77g, +2.36%) | |
| Dietary Fiber | 14.3g (+2.70g, +23.28%) | |
| Sugars | 23.81g (+0.55g, +2.36%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+2.43g, +104.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (+1.00mg, +11.11%) | |
| Iron, Fe | 0.0mg (-2.33mg, -100.00%) | |
| Potassium, K | 295.0mg (+23.00mg, +8.46%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Sulfite Free Coconut, Organic Tapioca Syrup, Organic Invert Cane Sugar, Organic Semi Sweet Chocolate (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithen As An Emulsifier), Natural Sunflower Lecithen, Key Lime Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (-14.00kcal, -3.54%) | |
| Total Fat | 21.43g (-6.48g, -23.22%) | |
| Saturated Fat | 19.05g (-6.53g, -25.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (-11.00mg, -31.43%) | |
| Total Carbohydrates | 33.33g (+0.77g, +2.36%) | |
| Dietary Fiber | 9.5g (-2.10g, -18.10%) | |
| Sugars | 33.33g (+10.07g, +43.29%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+2.43g, +104.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 10.0mg (+1.00mg, +11.11%) | |
| Iron, Fe | 0.0mg (-2.33mg, -100.00%) | |
| Potassium, K | 229.0mg (-43.00mg, -15.81%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sulfite Free Coconut, Tapioca Syrup, Invert Sugar, Pumpkin, Egg Whites, Pumpkin Spice, Natural Pumpkin Spice Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+34.00kcal, +8.61%) | |
| Total Fat | 28.57g (+0.66g, +2.36%) | |
| Saturated Fat | 23.81g (-1.77g, -6.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (-11.00mg, -31.43%) | |
| Total Carbohydrates | 38.1g (+5.54g, +17.01%) | |
| Dietary Fiber | 9.5g (-2.10g, -18.10%) | |
| Sugars | 23.81g (+0.55g, +2.36%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+2.43g, +104.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (+1.00mg, +11.11%) | |
| Iron, Fe | 0.0mg (-2.33mg, -100.00%) | |
| Potassium, K | 305.0mg (+33.00mg, +12.13%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Sulfite Free Coconut, Organic Tapioca Syrup, Organic Cacao Nibs, Organic Semi Sweet Chocolate (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin As An Emulsifier), Organic Invert Sugar, Natural Sunflower Lecithin, Organic Wild Blueberries Tapioca Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+34.00kcal, +8.61%) | |
| Total Fat | 28.57g (+0.66g, +2.36%) | |
| Saturated Fat | 23.81g (-1.77g, -6.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (-11.00mg, -31.43%) | |
| Total Carbohydrates | 38.1g (+5.54g, +17.01%) | |
| Dietary Fiber | 9.5g (-2.10g, -18.10%) | |
| Sugars | 23.81g (+0.55g, +2.36%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+2.43g, +104.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (+1.00mg, +11.11%) | |
| Iron, Fe | 0.0mg (-2.33mg, -100.00%) | |
| Potassium, K | 305.0mg (+33.00mg, +12.13%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Sulfite Free Coconut, Organic Tapioca Syrup, Organic Cacao Nibs, Organic Semi Sweet Chocolate (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin As An Emulsifier), Organic Invert Sugar, Natural Sunflower Lecithin, Organic Wild Blueberries Tapioca Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+5.00kcal, +1.27%) | |
| Total Fat | 12.0g (-15.91g, -57.00%) | |
| Saturated Fat | 6.0g (-19.58g, -76.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 40.0mg (+5.00mg, +14.29%) | |
| Total Carbohydrates | 68.0g (+35.44g, +108.85%) | |
| Dietary Fiber | 12.0g (+0.40g, +3.45%) | |
| Sugars | 16.0g (-7.26g, -31.21%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+9.67g, +415.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 24.0mg | |
| Calcium, Ca | 0.0mg (-9.00mg, -100.00%) | |
| Iron, Fe | 2.88mg (+0.55mg, +23.61%) | |
| Potassium, K | 280.0mg (+8.00mg, +2.94%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Brown Rice Syrup, Whole Buckwheat, Almonds, Sorghum, Black Currants, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed Oil), Cane Sugar, Honey, Beet Powder Contains 2% Or Less Of Chia Seeds, Raspberry Powder, Radish Juice Concentrate For Color, Dried Cherry Juice, Apple Juice Concentrate For Color, Natural Flavors, Mixed Tocopherols (vitamin E) For Freshness, Black Currant Juice Concentrate For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-38.00kcal, -9.62%) | |
| Total Fat | 21.43g (-6.48g, -23.22%) | |
| Saturated Fat | 5.0g (-20.58g, -80.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-17.00mg, -48.57%) | |
| Total Carbohydrates | 42.86g (+10.30g, +31.63%) | |
| Dietary Fiber | 3.6g (-8.00g, -68.97%) | |
| Sugars | 17.86g (-5.40g, -23.22%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+8.38g, +359.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-9.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (-1.04mg, -44.64%) | |
| Potassium, K | 250.0mg (-22.00mg, -8.09%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Unsalted Peanuts, Organic Tapioca Syrup, Water, Puffed Quinoa, Banana Chips, Evaporated Cane Juice, Canola Oil, Cacao Nibs, Chia Seeds, Flaxseed, Cocoa Powder, Sea Salt | ||