Specialty Select Apple Lattice by Specialty Bakers, Llc: Similar Foods
- Product:
- Apple Lattice
- Brand:
- Specialty Select
- Maker:
- Specialty Bakers, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1921851/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal | |
| Total Fat | 11.5g | |
| Saturated Fat | 6.19g | |
| Trans Fat | 0.0g | |
| Cholesterol | 27.0mg | |
| Sodium | 327.0mg | |
| Total Carbohydrates | 32.74g | |
| Dietary Fiber | 0.9g | |
| Sugars | 15.04g | |
| Sugars, added | N/A | |
| Protein | 1.77g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 0.64mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apples, Unbleached Wheat Flour, Water, Sugar, Palm Oil, Butter, Eggs, Tapioca Starch Modified, Dextrose (non Gmo Source), Salt, Vinegar, Cinnamon, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+9.00kcal, +3.63%) | |
| Total Fat | 7.08g (-4.42g, -38.43%) | |
| Saturated Fat | 3.98g (-2.21g, -35.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-5.00mg, -18.52%) | |
| Sodium | 319.0mg (-8.00mg, -2.45%) | |
| Total Carbohydrates | 40.71g (+7.97g, +24.34%) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 3.54g (-11.50g, -76.46%) | |
| Sugars, added | N/A | |
| Protein | 7.08g (+5.31g, +300.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 2.39mg (+1.75mg, +273.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Butter, Milk, Honey, Egg, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (=) | |
| Total Fat | 11.5g (=) | |
| Saturated Fat | 3.98g (-2.21g, -35.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-14.00mg, -51.85%) | |
| Sodium | 336.0mg (+9.00mg, +2.75%) | |
| Total Carbohydrates | 28.32g (-4.42g, -13.50%) | |
| Dietary Fiber | 2.7g (+1.80g, +200.00%) | |
| Sugars | 0.0g (-15.04g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.08g (+5.31g, +300.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (+17.00mg, +94.44%) | |
| Iron, Fe | 2.39mg (+1.75mg, +273.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water Wheat Flour Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Beef Pasteurized Process Cheddar Cheese Pasteurized Process Cheddar Cheese (cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Sodium Hexametaphosphate, Salt, Vegetable Color [annatto And Paprika Oleoresin]), Beans Vegetable Oil (soybean, Canola And Or Corn Oil), Contains 2% Or Less Textured Vegetable Protein (soy Flour, Caramel Color), Isolated Pea Product, Cracker Meal (bleached Wheat Flour), Salt, Flavor (with Safflower Oil), Spices, Chili Pepper, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch, Sodium Metabisulfite), Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (=) | |
| Total Fat | 11.5g (=) | |
| Saturated Fat | 3.98g (-2.21g, -35.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-14.00mg, -51.85%) | |
| Sodium | 336.0mg (+9.00mg, +2.75%) | |
| Total Carbohydrates | 28.32g (-4.42g, -13.50%) | |
| Dietary Fiber | 2.7g (+1.80g, +200.00%) | |
| Sugars | 0.0g (-15.04g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.08g (+5.31g, +300.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (+17.00mg, +94.44%) | |
| Iron, Fe | 2.39mg (+1.75mg, +273.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour: Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Beef, Pasteurized Process Cheddar Cheese: Pasteurized Process Cheddar Cheese (cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Sodium Hexametaphosphate, Salt, Vegetable Color [annatto And Paprika Oleoresin]), Beans, Vegetable Oil: (soybean, Canola And Or Corn Oil), Contains 2% Or Less: Textured Vegetable Protein (soy Flour, Caramel Color), Isolated Pea Product, Cracker Meal (bleached Wheat Flour), Salt, Flavor (with Safflower Oil), Spices, Chili Pepper, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch, Sodium Metabisulfite), Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+15.00kcal, +6.05%) | |
| Total Fat | 12.28g (+0.78g, +6.78%) | |
| Saturated Fat | 1.75g (-4.44g, -71.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+17.00mg, +62.96%) | |
| Sodium | 316.0mg (-11.00mg, -3.36%) | |
| Total Carbohydrates | 38.6g (+5.86g, +17.90%) | |
| Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
| Sugars | 21.05g (+6.01g, +39.96%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (+1.74g, +98.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 175.0IU (-2.00IU, -1.13%) | |
| Vitamin C, total ascorbic acid | 6.3mg (+6.30mg) | |
| Calcium, Ca | 35.0mg (+17.00mg, +94.44%) | |
| Iron, Fe | 0.63mg (-0.01mg, -1.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pineapple, Cane Sugar, Zucchini, White Rice Flour, Eggs, Canola Oil, Potato Starch, Soy Flour, White Vinegar, Baking Soda, Cinnamon, Salt, Xanthan Gum, Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+9.00kcal, +3.63%) | |
| Total Fat | 12.39g (+0.89g, +7.74%) | |
| Saturated Fat | 4.42g (-1.77g, -28.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-14.00mg, -51.85%) | |
| Sodium | 301.0mg (-26.00mg, -7.95%) | |
| Total Carbohydrates | 29.2g (-3.54g, -10.81%) | |
| Dietary Fiber | 2.7g (+1.80g, +200.00%) | |
| Sugars | 0.88g (-14.16g, -94.15%) | |
| Sugars, added | N/A | |
| Protein | 7.96g (+6.19g, +349.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 3.19mg (+2.55mg, +398.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Beef, Beans, Vegetable Oil (soybean, Sunflower, Canola And Or Corn Oil), Contains 2% Or Less Textured Vegetable Protein (soy Flour, Caramel Color), Isolated Pea Product, Salt, Rice Flour, Yeast, Cellulose Gum, Guar Gum, Wheat, Sodium Bicarbonate, Wheat Starch, Food Starch, Dough Conditioners (sodium Metabisulfite, Sodium Stearoyl Lactylate, L Cysteine, Mono And Diglycerides, Dicalcium Phosphate), Microcrystalline Cellulose, Silicon Dioxide (to Prevent Caking), Chili Pepper, Yeast Extract, Maltodextrin, Flavors, Spices, Soy Sauce (soybeans), Autolyzed Yeast Extract, Lactic Acid, Natural Flavor, Calcium Lactate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (-12.00kcal, -4.84%) | |
| Total Fat | 14.55g (+3.05g, +26.52%) | |
| Saturated Fat | 1.82g (-4.37g, -70.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+9.00mg, +33.33%) | |
| Sodium | 336.0mg (+9.00mg, +2.75%) | |
| Total Carbohydrates | 16.36g (-16.38g, -50.03%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 0.0g (-15.04g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+9.14g, +516.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 182.0IU (+5.00IU, +2.82%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (+18.00mg, +100.00%) | |
| Iron, Fe | 0.65mg (+0.01mg, +1.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lobster, Mayonnaise [soybean And Or Canola Oil, Egg Yolks, Vinegar, Water, Salt, Sugar, Spices And Oleoresin Paprika, Spice Extract (for Freshness)], Surimi [fish Protein (pollock And Or Pacific Whiting), Water, Wheat Starch, Rice Wine (water, Sugar, Alcohol, Rice, Salt), Egg White, Sugar, Sorbitol, Soybean Oil, Contains 2% Or Less Of: Natural & Artificial Crab Flavor, Potato Starch, Modified Tapioca Starch, Salt, Calcium Carbonate, Carrageenan, Potassium Chloride, Isolated Soy Protein, Wheat Gluten, Oat Fiber, Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added], Panko Breadcrumbs (unbleached Wheat Flour, Natural Cane Sugar, Yeast, Sea Salt), Lemon Juice, Dried Vinegar, Potassium Sorbate And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+2.00kcal, +0.81%) | |
| Total Fat | 11.11g (-0.39g, -3.39%) | |
| Saturated Fat | 3.7g (-2.49g, -40.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-18.00mg, -66.67%) | |
| Sodium | 306.0mg (-21.00mg, -6.42%) | |
| Total Carbohydrates | 29.63g (-3.11g, -9.50%) | |
| Dietary Fiber | 2.8g (+1.90g, +211.11%) | |
| Sugars | 0.0g (-15.04g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (+5.64g, +318.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 185.0IU (+8.00IU, +4.52%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 37.0mg (+19.00mg, +105.56%) | |
| Iron, Fe | 2.5mg (+1.86mg, +290.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Beef, Beans, Vegetable Oil (soybean, Canola And Or Corn Oil), Pasteurized Process Cheddar Cheese Pasteurized Process Cheddar Cheese (cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Sodium Hexametaphosphate, Salt, Vegetable Color [annatto And Paprika Oleoresin]), Contains 2% Or Less Textured Vegetable Protein (soy Flour, Caramel Color), Isolated Pea Product, Spices (with Paprika), Salt, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch, Sodium Metabisulfite), Cheese Flavor (with Safflower Oil), Flavor, Savory Flavor (yeast Extract, Water, Lactic Acid, Soy Sauce (wheat, Soybeans, Salt), Maltodextrin, Salt, Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-6.00kcal, -2.42%) | |
| Total Fat | 14.54g (+3.04g, +26.43%) | |
| Saturated Fat | 8.81g (+2.62g, +42.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (+24.00mg, +88.89%) | |
| Sodium | 304.0mg (-23.00mg, -7.03%) | |
| Total Carbohydrates | 21.59g (-11.15g, -34.06%) | |
| Dietary Fiber | 1.3g (+0.40g, +44.44%) | |
| Sugars | 0.44g (-14.60g, -97.07%) | |
| Sugars, added | N/A | |
| Protein | 6.17g (+4.40g, +248.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 176.0IU (-1.00IU, -0.56%) | |
| Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 1.19mg (+0.55mg, +85.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Puff Pastry Square (unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Water, Fresh Milk & Salt) Filling: Fully Cooked Seasoned Diced Chicken Thighs For Pot Pie (boneless Skinless Chicken Thighs, Water, Contains Less Than 2% Of The Following: Salt, Sugar, Canola Oil, Yeast Extract, Vinegar, Natural Flavors, Chicken Fat, Chicken Broth, Caramelized Sugar), Water, Carrots, Mushrooms, Onions, Barley, Cauliflower, Green Peas (green Peas, Salt), Salted Chardonnay (wine Grapes, Salt), Reduced Chicken Stock (chicken Stock, Chicken Fat, Maltodextrin, Modified Cornstarch, Salt, Sugar, 2% Or Less Of Corn Oil, Flavor), Potato Starch, Chopped Garlic In Water (garlic, Water), Canola Oil, Salt, Modified Corn Starch, Spice Liquid Whole Eggs (whole Eggs, Citric Acid (to Preserve Color), 0 15% Water Added As A Carrier For Citric Acid), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-6.00kcal, -2.42%) | |
| Total Fat | 4.55g (-6.95g, -60.43%) | |
| Saturated Fat | 2.53g (-3.66g, -59.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-12.00mg, -44.44%) | |
| Sodium | 323.0mg (-4.00mg, -1.22%) | |
| Total Carbohydrates | 40.4g (+7.66g, +23.40%) | |
| Dietary Fiber | 1.0g (+0.10g, +11.11%) | |
| Sugars | 5.05g (-9.99g, -66.42%) | |
| Sugars, added | N/A | |
| Protein | 10.1g (+8.33g, +470.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 202.0IU (+25.00IU, +14.12%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (+22.00mg, +122.22%) | |
| Iron, Fe | 1.82mg (+1.18mg, +184.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bakers Cheese (milk, Lactic Acid), Water, Sugar, Coarse Farina (wheat Farina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid Whole Eggs, Egg Whites, Soybean Oil, Salt, Whey, Potato Starch, Pure Extract Vanilla (water, Ethyl Alcohol, Vanilla Bean Extractives), Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-6.00kcal, -2.42%) | |
| Total Fat | 4.55g (-6.95g, -60.43%) | |
| Saturated Fat | 2.53g (-3.66g, -59.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-12.00mg, -44.44%) | |
| Sodium | 323.0mg (-4.00mg, -1.22%) | |
| Total Carbohydrates | 40.4g (+7.66g, +23.40%) | |
| Dietary Fiber | 1.0g (+0.10g, +11.11%) | |
| Sugars | 5.05g (-9.99g, -66.42%) | |
| Sugars, added | N/A | |
| Protein | 10.1g (+8.33g, +470.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 202.0IU (+25.00IU, +14.12%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (+22.00mg, +122.22%) | |
| Iron, Fe | 1.82mg (+1.18mg, +184.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bakers Cheese (milk, Lactic Acid, Water, Sugar, Coarse Farina (wheat Farina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Liquid Whole Eggs Whites, Soybean Oil, Salt, Whey, Potato Starch, Pure Extract Vanilla (water, Ethyl Alcohol, Vanilla Bean Extractives), Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-6.00kcal, -2.42%) | |
| Total Fat | 4.55g (-6.95g, -60.43%) | |
| Saturated Fat | 2.53g (-3.66g, -59.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-12.00mg, -44.44%) | |
| Sodium | 323.0mg (-4.00mg, -1.22%) | |
| Total Carbohydrates | 40.4g (+7.66g, +23.40%) | |
| Dietary Fiber | 1.0g (+0.10g, +11.11%) | |
| Sugars | 5.05g (-9.99g, -66.42%) | |
| Sugars, added | N/A | |
| Protein | 10.1g (+8.33g, +470.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 202.0IU (+25.00IU, +14.12%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (+22.00mg, +122.22%) | |
| Iron, Fe | 1.82mg (+1.18mg, +184.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bakers Cheese (milk, Lactic Acid) Water, Sugar, Coarse Farina (wheat Farina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid Whole Eggs, Egg Whites, Soybean Oil, Salt, Whey, Potato Starch, Pure Extract Vanilla (water, Ethyl Alcohol, Vanilla Bean Extractives), Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-6.00kcal, -2.42%) | |
| Total Fat | 4.55g (-6.95g, -60.43%) | |
| Saturated Fat | 2.53g (-3.66g, -59.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-12.00mg, -44.44%) | |
| Sodium | 323.0mg (-4.00mg, -1.22%) | |
| Total Carbohydrates | 40.4g (+7.66g, +23.40%) | |
| Dietary Fiber | 1.0g (+0.10g, +11.11%) | |
| Sugars | 5.05g (-9.99g, -66.42%) | |
| Sugars, added | N/A | |
| Protein | 10.1g (+8.33g, +470.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 202.0IU (+25.00IU, +14.12%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (+22.00mg, +122.22%) | |
| Iron, Fe | 1.82mg (+1.18mg, +184.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bakers Cheese (milk, Lactic Acid), Water, Sugar, Coarse Farina (wheat Farina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid Whole Eggs, Egg Whites, Soybean Oil, Salt, Whey, Potato Starch, Pure Extract Vanilla (water, Ethyl Alcohol, Vanilla Bean Extractives), Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (-23.00kcal, -9.27%) | |
| Total Fat | 12.57g (+1.07g, +9.30%) | |
| Saturated Fat | 2.62g (-3.57g, -57.67%) | |
| Trans Fat | 0.26g (+0.26g) | |
| Cholesterol | 13.0mg (-14.00mg, -51.85%) | |
| Sodium | 330.0mg (+3.00mg, +0.92%) | |
| Total Carbohydrates | 19.9g (-12.84g, -39.22%) | |
| Dietary Fiber | 2.6g (+1.70g, +188.89%) | |
| Sugars | 1.05g (-13.99g, -93.02%) | |
| Sugars, added | N/A | |
| Protein | 8.9g (+7.13g, +402.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 157.0IU (-20.00IU, -11.30%) | |
| Vitamin C, total ascorbic acid | 2.5mg (+2.50mg) | |
| Calcium, Ca | 10.0mg (-8.00mg, -44.44%) | |
| Iron, Fe | 0.94mg (+0.30mg, +46.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Nuggets (chicken, Water, Bread Crumbs [wheat Flour, Salt, Dextrose, Spice, Soybean Oil, Whey, Seasoning], Chicken Skin, Soy Protein Isolate, Wheat Flour, Rice Flour, Salt, Sodium Tripolyphosphate, Spices, Pepper Flavour, Fried In Corn Oil With Bht), Corn, French Fried Potatoes (potatoes, High Oleic Canola Oil, Salt, Disodium Dihydrogen Pyrophosphate [colour Retention], Dextrose), Water, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-34.00kcal, -13.71%) | |
| Total Fat | 7.05g (-4.45g, -38.70%) | |
| Saturated Fat | 2.52g (-3.67g, -59.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-14.00mg, -51.85%) | |
| Sodium | 330.0mg (+3.00mg, +0.92%) | |
| Total Carbohydrates | 29.22g (-3.52g, -10.75%) | |
| Dietary Fiber | 2.0g (+1.10g, +122.22%) | |
| Sugars | 3.27g (-11.77g, -78.26%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+7.05g, +398.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 189.0IU (+12.00IU, +6.78%) | |
| Vitamin C, total ascorbic acid | 2.3mg (+2.30mg) | |
| Calcium, Ca | 38.0mg (+20.00mg, +111.11%) | |
| Iron, Fe | 1.81mg (+1.17mg, +182.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta (water, Durum Wheat Semolina, [enriched With Iron {ferrous Sulfate}, B Vitamins {niacin, Thiamin Mononitrate, Riboflavin, Folic Acid}]), Tomato Sauce (tomato Salsa [vine Ripened Fresh Tomatoes, Salt, Naturally Derived Citric Acid], Water, Onion, Tomato Paste [tomato Paste, Salt, Citric Acid], Extra Virgin Olive Oil, Garlic [garlic, Water], Modified Food Starch, Basil, Salt, Sugar, Parsley, Pectin, Black Pepper, Herb Blend [oregano, Marjoram, Thyme, Rosemary, Basil, Sage]), Italian Style Meatballs (beef, Water, Seasoning [non Fat Dry Milk, Salt, Granulated Onion And Garlic, Spices, Sodium Phosphates, Caramel Color, Parsley Flakes, Silicon Dioxide], Soy Protein Concentrate, Breadcrumbs [unbleached Wheat Flour, Salt, Yeast], Egg Whites, Romano Cheese [pasteurized Sheep's Milk, Salt, Rennet, Rice Flour]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-37.00kcal, -14.92%) | |
| Total Fat | 3.51g (-7.99g, -69.48%) | |
| Saturated Fat | 0.0g (-6.19g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+17.00mg, +62.96%) | |
| Sodium | 316.0mg (-11.00mg, -3.36%) | |
| Total Carbohydrates | 43.86g (+11.12g, +33.96%) | |
| Dietary Fiber | 5.3g (+4.40g, +488.89%) | |
| Sugars | 19.3g (+4.26g, +28.32%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+3.49g, +197.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 175.0IU (-2.00IU, -1.13%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 35.0mg (+17.00mg, +94.44%) | |
| Iron, Fe | 1.26mg (+0.62mg, +96.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Zucchini, Gluten Free Flour Blend (brown Rice Flour, Sorghum Flour, Corn Starch, Flaxseed Meal), Egg Whites, Sugar, Whole Eggs, Blueberries, Certified Gluten Free Oats, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Carrot, Soluble Corn Fiber, Canola Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Blueberry Flakes (blueberries, Cane Sugar, Natural Blueberry Flavor), Natural Blueberry Flavor, Salt | ||