Spaans, Sugar Free Spiced Windmill Cookies by Spaans Cookie Company Inc: Similar Foods

Product:
Spaans, Sugar Free Spiced Windmill Cookies
Brand:
Spaans
Maker:
Spaans Cookie Company Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2007975/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal
Total Fat21.13g
Saturated Fat 8.8g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 317.0mg
Total Carbohydrates 63.38g
Dietary Fiber 10.6g
Sugars 0.0g
Sugars, added N/A
Protein 7.04g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca70.0mg
Iron, Fe2.54mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Sorbitol7.0g
Riboflavin0.239mg
Niacin2.817mg
Ingredients
Enriched Wheat Flour (niacin, Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Shortening (interesterified Soybean Oil), Maltodextrin** Polydextrose**, Sorbitol**, Almonds, Cinnamon, Nutmeg, Egg Whites, Baking Powder, Salt, Aspartame, Ammonium Bicarbonate, Bicarbonate Of Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.45
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+6.00kcal, +1.42%)
Total Fat25.0g (+3.87g, +18.32%)
Saturated Fat 5.36g (-3.44g, -39.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (+4.00mg, +1.26%)
Total Carbohydrates 50.0g (-13.38g, -21.11%)
Dietary Fiber 3.6g (-7.00g, -66.04%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.57g (-3.47g, -49.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe1.29mg (-1.25mg, -49.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stoneground Corn Masa, Vegetable Oil (may Contain One Or More Of The Following: Corn And Or Soybean And Or Cottonseed Oil), Toasted Corn Germ, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.17
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+6.00kcal, +1.42%)
Total Fat10.71g (-10.42g, -49.31%)
Saturated Fat 3.57g (-5.23g, -59.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 311.0mg (-6.00mg, -1.89%)
Total Carbohydrates 64.29g (+0.91g, +1.44%)
Dietary Fiber 7.1g (-3.50g, -33.02%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (+10.82g, +153.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe5.79mg (+3.25mg, +127.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peas, Vegetable Oil And Or Palm Oil, Salt, Artificial Color (us Fd&c Yellow #5, Blue # 1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.97
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+10.00kcal, +2.36%)
Total Fat10.0g (-11.13g, -52.67%)
Saturated Fat 3.33g (-5.47g, -62.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (=)
Total Carbohydrates 63.33g (-0.05g, -0.08%)
Dietary Fiber 6.7g (-3.90g, -36.79%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.67g (+9.63g, +136.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-3.00mg, -4.29%)
Iron, Fe6.0mg (+3.46mg, +136.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peas, Salt, Palm Oil, Fd&c Yellow #5 And Blue #1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.08
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+6.00kcal, +1.42%)
Total Fat20.0g (-1.13g, -5.35%)
Saturated Fat 7.14g (-1.66g, -18.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 314.0mg (-3.00mg, -0.95%)
Total Carbohydrates 57.14g (-6.24g, -9.85%)
Dietary Fiber 8.6g (-2.00g, -18.87%)
Sugars 20.0g (+20.00g)
Sugars, added N/A
Protein 8.57g (+1.53g, +21.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-13.00mg, -18.57%)
Iron, Fe3.09mg (+0.55mg, +21.65%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated2.86g
Fiber, soluble3.0g
Ingredients
Whole Grain Oats*, Brown Rice Syrup, Cashews*, Almond Butter, Sorghum, Dried Brown Rice Syrup, Chocolate Liquor, Almonds, Dried Cranberries* (cranberries*, Cane Sugar*), Dates, Cold Pressed Coconut Oil*, Palm Oil, Figs*, Oat Fiber*, Salt, Natural Flavors, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.33
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+6.00kcal, +1.42%)
Total Fat17.86g (-3.27g, -15.48%)
Saturated Fat 3.57g (-5.23g, -59.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 296.0mg (-21.00mg, -6.62%)
Total Carbohydrates 50.0g (-13.38g, -21.11%)
Dietary Fiber 3.6g (-7.00g, -66.04%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (+0.10g, +1.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe1.29mg (-1.25mg, -49.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground White Corn Treated With Trace Of Lime, Water, Contains One Or More Of The Following Non Hydrogenated Oils: (corn Oil, Palm Oil, Canola Oil, Soybean Oil, Cottonseed Oil, And Or Sunflower Oil), And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.02
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-4.00kcal, -0.95%)
Total Fat19.35g (-1.78g, -8.42%)
Saturated Fat 8.06g (-0.74g, -8.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 323.0mg (+6.00mg, +1.89%)
Total Carbohydrates 58.06g (-5.32g, -8.39%)
Dietary Fiber 3.2g (-7.40g, -69.81%)
Sugars 25.81g (+25.81g)
Sugars, added N/A
Protein 3.23g (-3.81g, -54.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (-5.00mg, -7.14%)
Iron, Fe2.32mg (-0.22mg, -8.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Expeller Pressed Palm Fruit Oil, White Rice Flour, Organic Brown Cane Sugar, Potato Starch, Molasses, Water, Soy Flour, Sugar, Corn Starch, Organic Brown Rice Flour, Organic Crystalized Ginger (organic Ginger, Organic Raw Sugar), Baking Powder, Sea Salt, Chia Seeds, Organic Ginger, Sodium Bicarbonate, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.60
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+6.00kcal, +1.42%)
Total Fat20.0g (-1.13g, -5.35%)
Saturated Fat 7.14g (-1.66g, -18.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 329.0mg (+12.00mg, +3.79%)
Total Carbohydrates 60.0g (-3.38g, -5.33%)
Dietary Fiber 11.4g (+0.80g, +7.55%)
Sugars 20.0g (+20.00g)
Sugars, added N/A
Protein 8.57g (+1.53g, +21.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-13.00mg, -18.57%)
Iron, Fe1.03mg (-1.51mg, -59.45%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble9.0g
Fatty acids, total monounsaturated8.57g
Fatty acids, total polyunsaturated2.86g
Fiber, soluble3.0g
Ingredients
Whole Grain Oats*, Brown Rice Syrup, Sorghum, Almond Butter, Almonds, Dried Brown Rice Syrup, Almond Flour, Coconut Oil*, Palm Oil, Dates, Oat Fiber*, Salt, Cinnamon*, Vanilla Extract*, Natural Flavor, Rosemary Extract* For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.84
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-2.00kcal, -0.47%)
Total Fat19.3g (-1.83g, -8.66%)
Saturated Fat 8.77g (-0.03g, -0.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (-1.00mg, -0.32%)
Total Carbohydrates 59.65g (-3.73g, -5.89%)
Dietary Fiber 0.0g (-10.60g, -100.00%)
Sugars 28.07g (+28.07g)
Sugars, added N/A
Protein 1.75g (-5.29g, -75.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (=)
Iron, Fe0.0mg (-2.54mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake: White Rice Flour, Cane Sugar, Enriched Organic Rice Beverage (filtered Water, Organic Brown Rice (partially Milled), Organic Expeller Pressed Safflower And Or Canola Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Palm Oil, Potato Starch, Tapioca Starch, Filtered Water, Pure Vanilla Extract, Unsweetened Applesauce (apples, Water, Ascorbic Acid (vitamin C), Baking Powder (monocalcium Phosphate, Sodium Bicarbonate (baking Soda), Cornstarch), Sea Salt, Baking Soda, Xanthan Gum Frosting: Powdered Sugar (sugar, Cornstarch), Palm Oil, Enriched Organic Rice Beverage (filtered Water, Organic Brown Rice (partially Milled), Organic Expeller Pressed Safflower And Or Canola Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Pure Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.26
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+1.00kcal, +0.24%)
Total Fat9.41g (-11.72g, -55.47%)
Saturated Fat 4.71g (-4.09g, -46.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 318.0mg (+1.00mg, +0.32%)
Total Carbohydrates 77.65g (+14.27g, +22.51%)
Dietary Fiber 2.4g (-8.20g, -77.36%)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 9.41g (+2.37g, +33.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-23.00mg, -32.86%)
Iron, Fe3.39mg (+0.85mg, +33.46%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.71g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (+1.00mg)
Riboflavin0.32mg (+0.08mg, +33.89%)
Niacin3.765mg (+0.95mg, +33.65%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Onion Powder, Maltodextrin, Dextrose, Whey (milk), Salt, Vinegar Powder (maltodextrin, Modified Corn Starch, Vinegar), Yeast, Honey Powder, Hydrolyzed Soy Protein, Mustard [(vinegar, Water, Mustard, Salt, Turmeric), Maltodextrin, Cornstarch], Wheat Starch, Spices, Extract Of Turmeric, Citric Acid, Horseradish Powder, Natural Flavors, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.78
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+6.00kcal, +1.42%)
Total Fat20.0g (-1.13g, -5.35%)
Saturated Fat 8.57g (-0.23g, -2.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 329.0mg (+12.00mg, +3.79%)
Total Carbohydrates 60.0g (-3.38g, -5.33%)
Dietary Fiber 8.6g (-2.00g, -18.87%)
Sugars 22.86g (+22.86g)
Sugars, added N/A
Protein 8.57g (+1.53g, +21.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-13.00mg, -18.57%)
Iron, Fe2.06mg (-0.48mg, -18.90%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fiber, insoluble6.0g
Fatty acids, total monounsaturated8.57g
Fatty acids, total polyunsaturated2.86g
Fiber, soluble3.0g
Ingredients
Whole Grain Oats*, Brown Rice Syrup, Dried Brown Rice Syrup, Cashews*, Sorghum, Cashew Butter*, Almond Butter, Dates, Coconut Oil*, Almond Flour, Coconut*, Palm Oil, Oat Fiber*, Salt, Molasses*, Vanilla Extract, Ground Vanilla Beans*, Natural Flavor, Rosemary Extract* For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.34
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-19.00kcal, -4.49%)
Total Fat21.15g (+0.02g, +0.09%)
Saturated Fat 4.81g (-3.99g, -45.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 308.0mg (-9.00mg, -2.84%)
Total Carbohydrates 46.15g (-17.23g, -27.19%)
Dietary Fiber 15.4g (+4.80g, +45.28%)
Sugars 7.69g (+7.69g)
Sugars, added N/A
Protein 21.15g (+14.11g, +200.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (+7.00mg, +10.00%)
Iron, Fe8.65mg (+6.11mg, +240.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Prebiotic Dietary Tapioca Fiber, Redd Protein Blend (pea Protein, *hemp Protein, *pumpkin Seed Protein), *oats, *dates, *chocolate Liquor, Vegetable Glycerine, *chia Seeds, *quinoa, Natural Flavors, Redd Superfoods Blend (*maca Root Powder, *cordyceps Mushroom Powder, *reishi Mushroom Powder, *chaga Mushroom Powder, *goji Berry Powder, *acai Powder, *turmeric), Sea Salt, Sunflower Lecithin, Monk Fruit Extract, Rosemary Extract (to Preserve Freshness), Probiotics (bacillus Coagulans Snz 1969)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.82
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (-16.00kcal, -3.78%)
Total Fat11.11g (-10.02g, -47.42%)
Saturated Fat 5.56g (-3.24g, -36.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 315.0mg (-2.00mg, -0.63%)
Total Carbohydrates 62.96g (-0.42g, -0.66%)
Dietary Fiber 14.8g (+4.20g, +39.62%)
Sugars 25.93g (+25.93g)
Sugars, added N/A
Protein 14.81g (+7.77g, +110.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (+4.00mg, +5.71%)
Iron, Fe2.67mg (+0.13mg, +5.12%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.85g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (+1.00mg)
Riboflavin0.504mg (+0.27mg, +110.88%)
Niacin7.407mg (+4.59mg, +162.94%)
Vitamin B-60.741mg
Ingredients
Soluble Corn Fiber, Soy Protein Isolate, Rolled Oats, Sugar, Cereal (rice, Whole Grain Wheat, Sugar, Wheat Bran, Soluble Wheat Fiber, Salt, Malt Flavoring, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin]), Fructose, Semisweet Chocolate (chocolate, Sugar, Dextrose, Soy Lecithin, Artificial Flavor), Vegetable Oil (hydrogenated And Or Partially Hydrogenated Palm Kernel, Palm, Canola And Or Coconut Oil), Corn Syrup, Chicory Root Fiber, Rice, Dextrose, Contains 2% Or Less Of Cocoa (processed With Alkali), Chocolate, Sorbitol, Glycerin, Whey, Natural And Artificial Flavors, Soy Lecithin, Salt, Polysorbate 60, Sorbitan Monostearate, Niacinamide, Bht (preservative), Almond Flour, Peanut Flour, Malt Flavor, Distilled Monoglycerides, Vitamin B6 (pyridoxine Hydrochloride), Reduced Iron, Vitamin B2 (riboflavin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.33
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (-11.00kcal, -2.60%)
Total Fat9.8g (-11.33g, -53.62%)
Saturated Fat 1.96g (-6.84g, -77.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 314.0mg (-3.00mg, -0.95%)
Total Carbohydrates 66.67g (+3.29g, +5.19%)
Dietary Fiber 13.7g (+3.10g, +29.25%)
Sugars 1.96g (+1.96g)
Sugars, added N/A
Protein 13.73g (+6.69g, +95.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca39.0mg (-31.00mg, -44.29%)
Iron, Fe3.53mg (+0.99mg, +38.98%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Gluten Free Whole Grain Oats, Chia Seed, Flaxseed, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.38
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-4.00kcal, -0.95%)
Total Fat20.93g (-0.20g, -0.95%)
Saturated Fat 11.63g (+2.83g, +32.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 314.0mg (-3.00mg, -0.95%)
Total Carbohydrates 48.84g (-14.54g, -22.94%)
Dietary Fiber 2.3g (-8.30g, -78.30%)
Sugars 20.93g (+20.93g)
Sugars, added N/A
Protein 4.65g (-2.39g, -33.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (+23.00mg, +32.86%)
Iron, Fe2.51mg (-0.03mg, -1.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.98g
Fatty acids, total polyunsaturated2.33g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Sugar, Water, Vegetable Oil (soybean And Or Palm), Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Cinnamon, Dextrose, Corn Starch, Salt, Distilled Monoglycerides, Soy Flour, Monocalcium Phosphate, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate And Sodium Bicarbonate), Agar, Soy Lecithin, Datem, Natural And Artificial Flavor, Titanium Dioxide (color), Monoglycerides, Enzymes, Wheat Starch, Colored With Turmeric And Annatto, Ascorbic Acid, Dry Honey, Calcium Stearate, Hydroxylated Soy Lecithin, Preserved With Calcium Propionate, Sodium Propionate, Potassium Sorbate And Natamycin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.48
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-23.00kcal, -5.44%)
Total Fat10.0g (-11.13g, -52.67%)
Saturated Fat 1.43g (-7.37g, -83.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 329.0mg (+12.00mg, +3.79%)
Total Carbohydrates 67.14g (+3.76g, +5.93%)
Dietary Fiber 11.4g (+0.80g, +7.55%)
Sugars 17.14g (+17.14g)
Sugars, added N/A
Protein 11.43g (+4.39g, +62.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-13.00mg, -18.57%)
Iron, Fe2.57mg (+0.03mg, +1.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Whole Grain Oats, Organic Cane Sugar, Organic Cranberries (organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Almonds, Organic Flaxseed, Organic Chia Seed, Organic Orange Powder (organic Orange, Organic White Rice Flour), Salt