Parle Nutricrunch Digestive Biscuits by Soundworks, Inc: Similar Foods
- Product:
- Nutricrunch Digestive Biscuits
- Brand:
- Parle
- Maker:
- Soundworks, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2507250/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 10.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 260.0mg | |
| Total Carbohydrates | 68.0g | |
| Dietary Fiber | 6.0g | |
| Sugars | 14.0g | |
| Sugars, added | N/A | |
| Protein | 8.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Palm Oil, Whole Wheat Flour, Sugar, Sorghum Flour, Wheat Bran, Wheat Fibre, Skim Milk Powder, Malt Extract, Leavening (ammonium Bicarbonate, Sodium Bicarbonate), Salt, Invert Syrup, Artificial Flavours (vanilla, Cereal And Milk) And Emulsifier Of Vegetable Origin [di Acetyl Tartaric Acid Esters Of Mono And Di Glycerides] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (+5.00kcal, +1.04%) | |
| Total Fat | 21.21g (+1.21g, +6.05%) | |
| Saturated Fat | 9.09g (-0.91g, -9.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 258.0mg (-2.00mg, -0.77%) | |
| Total Carbohydrates | 69.7g (+1.70g, +2.50%) | |
| Dietary Fiber | 6.1g (+0.10g, +1.67%) | |
| Sugars | 15.15g (+1.15g, +8.21%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-1.94g, -24.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Palm Oil, Whole Wheat Flour, Sugar, Sorghum Flour, Wheat Bran, Wheat Fibre, Skim Milk Powder, Malt Extract, Leavening [ammonium Bicarbonate, Sodium Bicarbonate], Salt, Invert Sugar Syrup, Artificial Flavors (vanilla, Cereal And Milk), Emulsifier [diacetyl Tartaric Acid Esters Of Mono And Diglycerides] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (+5.00kcal, +1.04%) | |
| Total Fat | 18.18g (-1.82g, -9.10%) | |
| Saturated Fat | 9.09g (-0.91g, -9.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 273.0mg (+13.00mg, +5.00%) | |
| Total Carbohydrates | 72.73g (+4.73g, +6.96%) | |
| Dietary Fiber | 3.0g (-3.00g, -50.00%) | |
| Sugars | 18.18g (+4.18g, +29.86%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-1.94g, -24.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 7.58g | |
| Fatty acids, total polyunsaturated | 3.03g | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Palm Oil, Sugar, Glucose Syrup, Sodium Bicarbonate, Ammonium Bicarbonate, Salt, Lactose, Sodium Metabisulfite, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (+5.00kcal, +1.04%) | |
| Total Fat | 18.18g (-1.82g, -9.10%) | |
| Saturated Fat | 9.09g (-0.91g, -9.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 273.0mg (+13.00mg, +5.00%) | |
| Total Carbohydrates | 72.73g (+4.73g, +6.96%) | |
| Dietary Fiber | 3.0g (-3.00g, -50.00%) | |
| Sugars | 18.18g (+4.18g, +29.86%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-1.94g, -24.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 7.58g | |
| Fatty acids, total polyunsaturated | 3.03g | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Palm Oil, Sugar, Glucose Syrup, Sodium Bicarbonate, Ammonium Bicarbonate, Salt, Lactose, Sodium Metabisulfite, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (+1.00kcal, +0.21%) | |
| Total Fat | 22.22g (+2.22g, +11.10%) | |
| Saturated Fat | 11.11g (+1.11g, +11.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 259.0mg (-1.00mg, -0.38%) | |
| Total Carbohydrates | 66.67g (-1.33g, -1.96%) | |
| Dietary Fiber | 3.7g (-2.30g, -38.33%) | |
| Sugars | 29.63g (+15.63g, +111.64%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-0.59g, -7.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.4mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.33mg (+1.33mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar Topping (dextrose, Corn Starch, Palm Oil, Titanium Dioxide [color], Artificial Flavor), Palm Oil, Sugar, Lemon Flavored Bits (sugar, Vegetable Oil [palm, Palm Kernel], Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Lemon Juice Powder [corn Syrup Solids, Lemon Juice With Lemon Oil], Natural & Artificial Flavors, Citric Cid, Soy Lecithin, Yellow 5 Lake), Butter (cream, Salt, Anntto [color]), Contains 2% Or Less Of: Lemon Juice, Salt, Egg Whites, High Fructose Corn Syrup, Natural & Artificial Flavors, Corn Starch, Soy Lecithin (emulsifier), Leavening (ammonium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey, Caramel (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (+5.00kcal, +1.04%) | |
| Total Fat | 18.18g (-1.82g, -9.10%) | |
| Saturated Fat | 1.52g (-8.48g, -84.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 273.0mg (+13.00mg, +5.00%) | |
| Total Carbohydrates | 72.73g (+4.73g, +6.96%) | |
| Dietary Fiber | 3.0g (-3.00g, -50.00%) | |
| Sugars | 18.18g (+4.18g, +29.86%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-1.94g, -24.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 13.64g | |
| Fatty acids, total polyunsaturated | 1.52g | |
| Ingredients | ||
|---|---|---|
Wheat Flour, High Oleic Sunflower Oil, Sugar, Glucose Syrup, Sodium Bicarbonate, Salt, Artificial Flavor, Ammonium Bicarbonate, Soy Lecithin, Sodium Metabisulfite, Nonfat Dry Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (+3.00kcal, +0.63%) | |
| Total Fat | 17.24g (-2.76g, -13.80%) | |
| Saturated Fat | 8.62g (-1.38g, -13.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 276.0mg (+16.00mg, +6.15%) | |
| Total Carbohydrates | 72.41g (+4.41g, +6.49%) | |
| Dietary Fiber | 3.4g (-2.60g, -43.33%) | |
| Sugars | 20.69g (+6.69g, +47.79%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-1.10g, -13.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.72mg (+3.72mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Modified Corn Starch, Salt, Natural And Artificial Flavors, Sodium Bicarbonate, Soy Lecithin, Artificial Colors (yellow #5, Blue #1, Red #40, Red #3), Carnauba Wax, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (+5.00kcal, +1.04%) | |
| Total Fat | 18.18g (-1.82g, -9.10%) | |
| Saturated Fat | 4.55g (-5.45g, -54.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 273.0mg (+13.00mg, +5.00%) | |
| Total Carbohydrates | 72.73g (+4.73g, +6.96%) | |
| Dietary Fiber | 3.0g (-3.00g, -50.00%) | |
| Sugars | 18.18g (+4.18g, +29.86%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-1.94g, -24.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.61g | |
| Fatty acids, total polyunsaturated | 3.03g | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, High Oleic Sunflower Oil, Palm Olein, Glucose Syrup, Sodium Bicarbonate, Salt, Artificial Flavor, Ammonium Bicarbonate, Sodium Metabisulfite, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (+4.00kcal, +0.83%) | |
| Total Fat | 22.58g (+2.58g, +12.90%) | |
| Saturated Fat | 4.84g (-5.16g, -51.60%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 258.0mg (-2.00mg, -0.77%) | |
| Total Carbohydrates | 58.06g (-9.94g, -14.62%) | |
| Dietary Fiber | 6.5g (+0.50g, +8.33%) | |
| Sugars | 0.0g (-14.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.13g (+8.13g, +101.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.32mg (+2.32mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Salt, Wheat, Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (+4.00kcal, +0.83%) | |
| Total Fat | 18.95g (-1.05g, -5.25%) | |
| Saturated Fat | 8.42g (-1.58g, -15.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 263.0mg (+3.00mg, +1.15%) | |
| Total Carbohydrates | 69.47g (+1.47g, +2.16%) | |
| Dietary Fiber | 6.3g (+0.30g, +5.00%) | |
| Sugars | 31.58g (+17.58g, +125.57%) | |
| Sugars, added | N/A | |
| Protein | 6.32g (-1.68g, -21.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.27mg (+2.27mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.32g | |
| Fatty acids, total polyunsaturated | 4.21g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.358mg | |
| Niacin | 4.211mg | |
| Vitamin B-6 | 0.421mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Whole Grain Oats, Oat Fiber, Brown Rice Protein, Corn Syrup, Blueberry Bits (sugar, Wheat Flour, Soybean Oil, Wheat Starch, Dextrose, Citric Acid, Natural And Artificial Flavors, Dried Blueberries, Red 40, Blue 2), Corn Starch, Natural And Artificial Flavors, Baking Soda, Salt, Soy Lecithin (emulsifier), Maltodextrin, Vegetable Juice (color), Blue 1 Lake, Niacinamde (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (+4.00kcal, +0.83%) | |
| Total Fat | 18.95g (-1.05g, -5.25%) | |
| Saturated Fat | 8.42g (-1.58g, -15.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 263.0mg (+3.00mg, +1.15%) | |
| Total Carbohydrates | 69.47g (+1.47g, +2.16%) | |
| Dietary Fiber | 6.3g (+0.30g, +5.00%) | |
| Sugars | 31.58g (+17.58g, +125.57%) | |
| Sugars, added | N/A | |
| Protein | 6.32g (-1.68g, -21.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.27mg (+2.27mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.32g | |
| Fatty acids, total polyunsaturated | 4.21g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.358mg | |
| Niacin | 4.211mg | |
| Vitamin B-6 | 0.421mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Whole Grain Oats, Oat Fiber, Brown Rice Protein, Corn Syrup, Blueberry Bits (sugar, Wheat Flour, Soybean Oil, Wheat Starch, Dextrose, Citric Acid, Natural And Artificial Flavors, Dried Blueberries, Red 40, Blue 2), Corn Starch, Natural And Artificial Flavors, Baking Soda, Salt, Soy Lecithin (emulsifier), Maltodextrin, Vegetable Juice (color), Blue 1 Lake, (artificial Color), Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+6.00kcal, +1.25%) | |
| Total Fat | 20.1g (+0.10g, +0.50%) | |
| Saturated Fat | 9.55g (-0.45g, -4.50%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 246.0mg (-14.00mg, -5.38%) | |
| Total Carbohydrates | 66.33g (-1.67g, -2.46%) | |
| Dietary Fiber | N/A | |
| Sugars | 26.63g (+12.63g, +90.21%) | |
| Sugars, added | N/A | |
| Protein | 7.54g (-0.46g, -5.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Oils, Milk Solids, Cocoa Butter, Cocoa Mass, Cocoa Powder, Raising Agents (500, 450, 503), Salt, Emulsifiers (442, 476), Flavours | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (+8.00kcal, +1.67%) | |
| Total Fat | 22.5g (+2.50g, +12.50%) | |
| Saturated Fat | 13.75g (+3.75g, +37.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 275.0mg (+15.00mg, +5.77%) | |
| Total Carbohydrates | 67.5g (-0.50g, -0.74%) | |
| Dietary Fiber | 2.5g (-3.50g, -58.33%) | |
| Sugars | 30.0g (+16.00g, +114.29%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-3.00g, -37.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.5mg (+2.50mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin And Folic Acid), Sugar, Shortening (non Hydrogenated Palm Oil ),milk Whey Powder, Cocoa Powder, Dried Eggs, Leavening Agents (sodium And Ammonium Bicarbonates), Salt, Carob Bean Flour, Emulsifiers (soy Lecithin, Sorbitan Tristearate And Polyglycerol) And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (+7.00kcal, +1.46%) | |
| Total Fat | 20.51g (+0.51g, +2.55%) | |
| Saturated Fat | 5.13g (-4.87g, -48.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 269.0mg (+9.00mg, +3.46%) | |
| Total Carbohydrates | 64.1g (-3.90g, -5.74%) | |
| Dietary Fiber | 5.1g (-0.90g, -15.00%) | |
| Sugars | 28.21g (+14.21g, +101.50%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.31g, -3.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.31mg (+2.31mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat, Sugar, Enriched Flour (wheat, Malted Barley, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Soybean, Hydrogenated Soybean, Palm, Palm Kernel, Sunflower Oil), Water, Flaxseed Meal, Brown Sugar, Dried Cranberry, Egg, Salt, Baking Soda, Cinnamon, Natural Flavor, Nonfat Dry Milk, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 490.0kcal (+10.00kcal, +2.08%) | |
| Total Fat | 21.57g (+1.57g, +7.85%) | |
| Saturated Fat | 9.8g (-0.20g, -2.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 255.0mg (-5.00mg, -1.92%) | |
| Total Carbohydrates | 72.55g (+4.55g, +6.69%) | |
| Dietary Fiber | 2.0g (-4.00g, -66.67%) | |
| Sugars | 33.33g (+19.33g, +138.07%) | |
| Sugars, added | N/A | |
| Protein | 3.92g (-4.08g, -51.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.12mg (+2.12mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fortified Wheat Flour (iron, Niacin, Riboflavin, Thiamine And Folic Acid), Sugar Corn Starch, Vegetable Oil, Grated Strawberry, Invert Sugar, Soy Lecithin Sodium Bicarbonate (yeast), Sodium Acid, Pyrophosphate, Antioxidant Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 490.0kcal (+10.00kcal, +2.08%) | |
| Total Fat | 21.57g (+1.57g, +7.85%) | |
| Saturated Fat | 9.8g (-0.20g, -2.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 255.0mg (-5.00mg, -1.92%) | |
| Total Carbohydrates | 72.55g (+4.55g, +6.69%) | |
| Dietary Fiber | 2.0g (-4.00g, -66.67%) | |
| Sugars | 33.33g (+19.33g, +138.07%) | |
| Sugars, added | N/A | |
| Protein | 3.92g (-4.08g, -51.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.12mg (+2.12mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fortified Wheat Flour (iron, Niacin, Riboflavin, Thiamine And Folic Acid), Sugar Corn Starch, Vegetable Oil, Grated Cocoa, Invert Sugar, Soy Lecithin, Sodium Bicarbonate (yeast), Sodium Acid, Pyrophosphate, Antioxidant Bht | ||