Parle Platina Digestive Cookies by Soundworks, Inc: Similar Foods

Product:
Digestive Cookies
Brand:
Parle Platina
Maker:
Soundworks, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2602263/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal
Total Fat21.21g
Saturated Fat 9.09g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 258.0mg
Total Carbohydrates 69.7g
Dietary Fiber 6.1g
Sugars 15.15g
Sugars, added N/A
Protein 6.06g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Palm Oil, Whole Wheat Flour, Sugar, Sorghum Flour, Wheat Bran, Wheat Fibre, Skim Milk Powder, Malt Extract, Leavening [ammonium Bicarbonate, Sodium Bicarbonate], Salt, Invert Sugar Syrup, Artificial Flavors (vanilla, Cereal And Milk), Emulsifier [diacetyl Tartaric Acid Esters Of Mono And Diglycerides]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.38
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-5.00kcal, -1.03%)
Total Fat20.0g (-1.21g, -5.70%)
Saturated Fat 10.0g (+0.91g, +10.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 260.0mg (+2.00mg, +0.78%)
Total Carbohydrates 68.0g (-1.70g, -2.44%)
Dietary Fiber 6.0g (-0.10g, -1.64%)
Sugars 14.0g (-1.15g, -7.59%)
Sugars, added N/A
Protein 8.0g (+1.94g, +32.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Palm Oil, Whole Wheat Flour, Sugar, Sorghum Flour, Wheat Bran, Wheat Fibre, Skim Milk Powder, Malt Extract, Leavening (ammonium Bicarbonate, Sodium Bicarbonate), Salt, Invert Syrup, Artificial Flavours (vanilla, Cereal And Milk) And Emulsifier Of Vegetable Origin [di Acetyl Tartaric Acid Esters Of Mono And Di Glycerides]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.38
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (=)
Total Fat18.18g (-3.03g, -14.29%)
Saturated Fat 9.09g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 273.0mg (+15.00mg, +5.81%)
Total Carbohydrates 72.73g (+3.03g, +4.35%)
Dietary Fiber 3.0g (-3.10g, -50.82%)
Sugars 18.18g (+3.03g, +20.00%)
Sugars, added N/A
Protein 6.06g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated7.58g
Fatty acids, total polyunsaturated3.03g
Ingredients
Wheat Flour, Palm Oil, Sugar, Glucose Syrup, Sodium Bicarbonate, Ammonium Bicarbonate, Salt, Lactose, Sodium Metabisulfite, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.38
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (=)
Total Fat18.18g (-3.03g, -14.29%)
Saturated Fat 9.09g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 273.0mg (+15.00mg, +5.81%)
Total Carbohydrates 72.73g (+3.03g, +4.35%)
Dietary Fiber 3.0g (-3.10g, -50.82%)
Sugars 18.18g (+3.03g, +20.00%)
Sugars, added N/A
Protein 6.06g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated7.58g
Fatty acids, total polyunsaturated3.03g
Ingredients
Wheat Flour, Palm Oil, Sugar, Glucose Syrup, Sodium Bicarbonate, Ammonium Bicarbonate, Salt, Lactose, Sodium Metabisulfite, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.38
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (-4.00kcal, -0.82%)
Total Fat22.22g (+1.01g, +4.76%)
Saturated Fat 11.11g (+2.02g, +22.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 259.0mg (+1.00mg, +0.39%)
Total Carbohydrates 66.67g (-3.03g, -4.35%)
Dietary Fiber 3.7g (-2.40g, -39.34%)
Sugars 29.63g (+14.48g, +95.58%)
Sugars, added N/A
Protein 7.41g (+1.35g, +22.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.4mg
Calcium, Ca0.0mg (=)
Iron, Fe1.33mg (+1.33mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar Topping (dextrose, Corn Starch, Palm Oil, Titanium Dioxide [color], Artificial Flavor), Palm Oil, Sugar, Lemon Flavored Bits (sugar, Vegetable Oil [palm, Palm Kernel], Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Lemon Juice Powder [corn Syrup Solids, Lemon Juice With Lemon Oil], Natural & Artificial Flavors, Citric Cid, Soy Lecithin, Yellow 5 Lake), Butter (cream, Salt, Anntto [color]), Contains 2% Or Less Of: Lemon Juice, Salt, Egg Whites, High Fructose Corn Syrup, Natural & Artificial Flavors, Corn Starch, Soy Lecithin (emulsifier), Leavening (ammonium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey, Caramel (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.73
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (=)
Total Fat18.18g (-3.03g, -14.29%)
Saturated Fat 1.52g (-7.57g, -83.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 273.0mg (+15.00mg, +5.81%)
Total Carbohydrates 72.73g (+3.03g, +4.35%)
Dietary Fiber 3.0g (-3.10g, -50.82%)
Sugars 18.18g (+3.03g, +20.00%)
Sugars, added N/A
Protein 6.06g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated13.64g
Fatty acids, total polyunsaturated1.52g
Ingredients
Wheat Flour, High Oleic Sunflower Oil, Sugar, Glucose Syrup, Sodium Bicarbonate, Salt, Artificial Flavor, Ammonium Bicarbonate, Soy Lecithin, Sodium Metabisulfite, Nonfat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.66
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+15.00kcal, +3.09%)
Total Fat22.5g (+1.29g, +6.08%)
Saturated Fat 12.5g (+3.41g, +37.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-8.00mg, -3.10%)
Total Carbohydrates 65.0g (-4.70g, -6.74%)
Dietary Fiber 0.0g (-6.10g, -100.00%)
Sugars 25.0g (+9.85g, +65.02%)
Sugars, added N/A
Protein 5.0g (-1.06g, -17.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (+2.00mg)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour [contains Niacin, Thiamine (vitamin B1), Riboflavin (vitamin B2), Ferrous Fumarate, Folic Acid], Sugar, Vegetable Shortening (palm) Non Hydrogenated, Margarine, Butter, Whey Powder (milk), Water, Glucose, Corn Starch, Egg Powder, Invert Sugar, Emulsifier (sodium Stearoyl Lactylate), Iodized Salt, Modified Potato Starch, Stabilizer (xanthan Gum), Leavening Agents (sodium Acid Pyrophosphate, Sodium Bicarbonate), Artificial Flavors (butter, Cream), Artificial Color (red No 40), Antioxidant (bht)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.66
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+1.00kcal, +0.21%)
Total Fat20.1g (-1.11g, -5.23%)
Saturated Fat 9.55g (+0.46g, +5.06%)
Trans Fat N/A
Cholesterol N/A
Sodium 246.0mg (-12.00mg, -4.65%)
Total Carbohydrates 66.33g (-3.37g, -4.84%)
Dietary Fiber N/A
Sugars 26.63g (+11.48g, +75.78%)
Sugars, added N/A
Protein 7.54g (+1.48g, +24.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Vegetable Oils, Milk Solids, Cocoa Butter, Cocoa Mass, Cocoa Powder, Raising Agents (500, 450, 503), Salt, Emulsifiers (442, 476), Flavours
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.80
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+15.00kcal, +3.09%)
Total Fat25.0g (+3.79g, +17.87%)
Saturated Fat 12.21g (+3.12g, +34.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-8.00mg, -3.10%)
Total Carbohydrates 65.0g (-4.70g, -6.74%)
Dietary Fiber 0.0g (-6.10g, -100.00%)
Sugars 25.0g (+9.85g, +65.02%)
Sugars, added N/A
Protein 5.0g (-1.06g, -17.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Sugar, Palm Oil (contains Antioxidant Tbhq), Leavening Agent (ammonium Hydrogen Carbonate, Sodium Hydrogen Carbonate), Skim Milk Powder, Chocolate Powder, Salt, Food Coloring (caramel Ill), Artificial Flavor (chocolate, Vanillin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.77
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-1.00kcal, -0.21%)
Total Fat18.95g (-2.26g, -10.66%)
Saturated Fat 8.42g (-0.67g, -7.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 263.0mg (+5.00mg, +1.94%)
Total Carbohydrates 69.47g (-0.23g, -0.33%)
Dietary Fiber 6.3g (+0.20g, +3.28%)
Sugars 31.58g (+16.43g, +108.45%)
Sugars, added N/A
Protein 6.32g (+0.26g, +4.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.27mg (+2.27mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.32g
Fatty acids, total polyunsaturated4.21g
Thiamin0.0mg
Riboflavin0.358mg
Niacin4.211mg
Vitamin B-60.421mg
Ingredients
Whole Wheat Flour, Sugar, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Whole Grain Oats, Oat Fiber, Brown Rice Protein, Corn Syrup, Blueberry Bits (sugar, Wheat Flour, Soybean Oil, Wheat Starch, Dextrose, Citric Acid, Natural And Artificial Flavors, Dried Blueberries, Red 40, Blue 2), Corn Starch, Natural And Artificial Flavors, Baking Soda, Salt, Soy Lecithin (emulsifier), Maltodextrin, Vegetable Juice (color), Blue 1 Lake, Niacinamde (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.77
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-1.00kcal, -0.21%)
Total Fat18.95g (-2.26g, -10.66%)
Saturated Fat 8.42g (-0.67g, -7.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 263.0mg (+5.00mg, +1.94%)
Total Carbohydrates 69.47g (-0.23g, -0.33%)
Dietary Fiber 6.3g (+0.20g, +3.28%)
Sugars 31.58g (+16.43g, +108.45%)
Sugars, added N/A
Protein 6.32g (+0.26g, +4.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.27mg (+2.27mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.32g
Fatty acids, total polyunsaturated4.21g
Thiamin0.0mg
Riboflavin0.358mg
Niacin4.211mg
Vitamin B-60.421mg
Ingredients
Whole Wheat Flour, Sugar, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Whole Grain Oats, Oat Fiber, Brown Rice Protein, Corn Syrup, Blueberry Bits (sugar, Wheat Flour, Soybean Oil, Wheat Starch, Dextrose, Citric Acid, Natural And Artificial Flavors, Dried Blueberries, Red 40, Blue 2), Corn Starch, Natural And Artificial Flavors, Baking Soda, Salt, Soy Lecithin (emulsifier), Maltodextrin, Vegetable Juice (color), Blue 1 Lake, (artificial Color), Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.10
All Nutrients Per 100g (3.527 oz)
Calories 490.0kcal (+5.00kcal, +1.03%)
Total Fat21.57g (+0.36g, +1.70%)
Saturated Fat 9.8g (+0.71g, +7.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 255.0mg (-3.00mg, -1.16%)
Total Carbohydrates 72.55g (+2.85g, +4.09%)
Dietary Fiber 2.0g (-4.10g, -67.21%)
Sugars 33.33g (+18.18g, +120.00%)
Sugars, added N/A
Protein 3.92g (-2.14g, -35.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (+2.12mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fortified Wheat Flour, [iron, Niacin, Riboflavin, Thiamine And Folic Acid], Sugar Corn Starch, Vegetable Oil, Grated Strawberry, Invert, Sugar, Soy Lecithin, Sodium Bicarbonate (yeast), Sodium Acid, Pyrophosphate, Antioxidant
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.10
All Nutrients Per 100g (3.527 oz)
Calories 490.0kcal (+5.00kcal, +1.03%)
Total Fat21.57g (+0.36g, +1.70%)
Saturated Fat 9.8g (+0.71g, +7.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 255.0mg (-3.00mg, -1.16%)
Total Carbohydrates 72.55g (+2.85g, +4.09%)
Dietary Fiber 2.0g (-4.10g, -67.21%)
Sugars 33.33g (+18.18g, +120.00%)
Sugars, added N/A
Protein 3.92g (-2.14g, -35.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (+2.12mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fortified Wheat Flour (iron, Niacin, Riboflavin, Thiamine And Folic Acid), Sugar Corn Starch, Vegetable Oil, Grated Alfajor, Invert Sugar, Soy Lecithin Sodium Bicarbonate (yeast), Sodium Acid, Pyrophosphate, Antioxidante Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.10
All Nutrients Per 100g (3.527 oz)
Calories 490.0kcal (+5.00kcal, +1.03%)
Total Fat21.57g (+0.36g, +1.70%)
Saturated Fat 9.8g (+0.71g, +7.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 255.0mg (-3.00mg, -1.16%)
Total Carbohydrates 72.55g (+2.85g, +4.09%)
Dietary Fiber 2.0g (-4.10g, -67.21%)
Sugars 33.33g (+18.18g, +120.00%)
Sugars, added N/A
Protein 3.92g (-2.14g, -35.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (+2.12mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fortified Wheat Flour (iron, Niacin, Riboflavin, Thiamine And Folic Acid), Sugar Corn Starch, Vegetable Oil, Grated Strawberry, Invert Sugar, Soy Lecithin Sodium Bicarbonate (yeast), Sodium Acid, Pyrophosphate, Antioxidant Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.10
All Nutrients Per 100g (3.527 oz)
Calories 490.0kcal (+5.00kcal, +1.03%)
Total Fat21.57g (+0.36g, +1.70%)
Saturated Fat 9.8g (+0.71g, +7.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 255.0mg (-3.00mg, -1.16%)
Total Carbohydrates 72.55g (+2.85g, +4.09%)
Dietary Fiber 2.0g (-4.10g, -67.21%)
Sugars 33.33g (+18.18g, +120.00%)
Sugars, added N/A
Protein 3.92g (-2.14g, -35.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (+2.12mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fortified Wheat Flour (iron, Niacin, Riboflavin, Thiamine And Folic Acid), Sugar Corn Starch, Vegetable Oil, Grated Lucuma, Invert Sugar, Soy Lecithin, Sodium Bicarbonate (yeast), Sodium Acid, Pyrophosphate, Antioxidant Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.10
All Nutrients Per 100g (3.527 oz)
Calories 490.0kcal (+5.00kcal, +1.03%)
Total Fat21.57g (+0.36g, +1.70%)
Saturated Fat 9.8g (+0.71g, +7.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 255.0mg (-3.00mg, -1.16%)
Total Carbohydrates 72.55g (+2.85g, +4.09%)
Dietary Fiber 2.0g (-4.10g, -67.21%)
Sugars 33.33g (+18.18g, +120.00%)
Sugars, added N/A
Protein 3.92g (-2.14g, -35.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (+2.12mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fortified Wheat Flour (iron, Niacin, Riboflavin, Thiamine And Folic Acid), Sugar Corn Starch, Vegetable Oil, Grated Cocoa, Invert Sugar, Soy Lecithin, Sodium Bicarbonate (yeast), Sodium Acid, Pyrophosphate, Antioxidant Bht