Gullon Tea & Coffee Cookie by Island Purified Water Company: Similar Foods

Product:
Tea & Coffee Cookie
Brand:
Gullon
Maker:
Island Purified Water Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1864977/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal
Total Fat18.18g
Saturated Fat 4.55g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 273.0mg
Total Carbohydrates 72.73g
Dietary Fiber 3.0g
Sugars 18.18g
Sugars, added N/A
Protein 6.06g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.61g
Fatty acids, total polyunsaturated3.03g
Ingredients
Wheat Flour, Sugar, High Oleic Sunflower Oil, Palm Olein, Glucose Syrup, Sodium Bicarbonate, Salt, Artificial Flavor, Ammonium Bicarbonate, Sodium Metabisulfite, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.16
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-2.00kcal, -0.41%)
Total Fat17.24g (-0.94g, -5.17%)
Saturated Fat 8.62g (+4.07g, +89.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 276.0mg (+3.00mg, +1.10%)
Total Carbohydrates 72.41g (-0.32g, -0.44%)
Dietary Fiber 3.4g (+0.40g, +13.33%)
Sugars 20.69g (+2.51g, +13.81%)
Sugars, added N/A
Protein 6.9g (+0.84g, +13.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.72mg (+3.72mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Modified Corn Starch, Salt, Natural And Artificial Flavors, Sodium Bicarbonate, Soy Lecithin, Artificial Colors (yellow #5, Blue #1, Red #40, Red #3), Carnauba Wax, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.00
All Nutrients Per 100g (3.527 oz)
Calories 492.0kcal (+7.00kcal, +1.44%)
Total Fat18.46g (+0.28g, +1.54%)
Saturated Fat 8.21g (+3.66g, +80.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (-6.00mg, -2.20%)
Total Carbohydrates 73.85g (+1.12g, +1.54%)
Dietary Fiber 2.1g (-0.90g, -30.00%)
Sugars 30.77g (+12.59g, +69.25%)
Sugars, added N/A
Protein 4.1g (-1.96g, -32.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.22mg (+2.22mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.15g (-4.46g, -42.04%)
Fatty acids, total polyunsaturated4.1g (+1.07g, +35.31%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Sugar Sprinkles (sugar, Hydrogenated Palm Kernel Oil, Corn Syrup, Cornstarch, Soy Lecithin, Artificial Colors [red 40, Yellow 5, Red 3], Carnauba Wax), Corn Syrup, Natural And Artificial Flavors, Salt, Sodium Bicarbonate (leavening)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.00
All Nutrients Per 100g (3.527 oz)
Calories 492.0kcal (+7.00kcal, +1.44%)
Total Fat18.46g (+0.28g, +1.54%)
Saturated Fat 8.21g (+3.66g, +80.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (-6.00mg, -2.20%)
Total Carbohydrates 73.85g (+1.12g, +1.54%)
Dietary Fiber 2.1g (-0.90g, -30.00%)
Sugars 30.77g (+12.59g, +69.25%)
Sugars, added N/A
Protein 4.1g (-1.96g, -32.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.22mg (+2.22mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.15g (-4.46g, -42.04%)
Fatty acids, total polyunsaturated4.1g (+1.07g, +35.31%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Sugar Sprinkles (sugar, Hydrogenated Palm Kernel Oil, Corn Syrup, Cornstarch, Soy Lecithin, Artificial Colors [red 40, Yellow 5, Red 3], Carnauba Wax), Corn Syrup, Natural And Artificial Flavors, Salt, Sodium Bicarbonate (leavening)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.38
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-10.00kcal, -2.06%)
Total Fat17.5g (-0.68g, -3.74%)
Saturated Fat 2.5g (-2.05g, -45.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 275.0mg (+2.00mg, +0.73%)
Total Carbohydrates 67.5g (-5.23g, -7.19%)
Dietary Fiber 5.0g (+2.00g, +66.67%)
Sugars 22.5g (+4.32g, +23.76%)
Sugars, added N/A
Protein 10.0g (+3.94g, +65.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.5mg (+2.50mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Rolled Oats*, Sugar*, Sunflower Oil*, Honey*, Sea Salt, Molasses*, Vanilla Extract* *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.71
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (+3.00kcal, +0.62%)
Total Fat22.5g (+4.32g, +23.76%)
Saturated Fat 13.75g (+9.20g, +202.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 275.0mg (+2.00mg, +0.73%)
Total Carbohydrates 67.5g (-5.23g, -7.19%)
Dietary Fiber N/A
Sugars 30.0g (+11.82g, +65.02%)
Sugars, added N/A
Protein 5.0g (-1.06g, -17.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.7mg (+2.70mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated7.5g (-3.11g, -29.31%)
Fatty acids, total polyunsaturated1.25g (-1.78g, -58.75%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin And Folic Acid), Sugar, Shortening (non Hydrogenated Palm Oil), Milk Whey Powder, Dried Eggs, Leavening Agents (sodium And Ammonium Bicarbonates), Salt, Emulsifiers (soy Lecithin, Sorbitan Tristearate And Polyglycerol), Artificial Flavors And Artificial Color (fd&c Red #3 Or Erythrosine) Vache Ain Tr
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.74
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-10.00kcal, -2.06%)
Total Fat20.0g (+1.82g, +10.01%)
Saturated Fat 3.75g (-0.80g, -17.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 275.0mg (+2.00mg, +0.73%)
Total Carbohydrates 65.0g (-7.73g, -10.63%)
Dietary Fiber 7.5g (+4.50g, +150.00%)
Sugars 22.5g (+4.32g, +23.76%)
Sugars, added N/A
Protein 10.0g (+3.94g, +65.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.7mg (+2.70mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats*, Sugar*, Sunflower Oil*, Cracked Cacao*, Tapioca Syrup*, Cocoa Powder*, Sea Salt, Molasses*, Vanilla Extract*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.76
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (=)
Total Fat18.18g (=)
Saturated Fat 1.52g (-3.03g, -66.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 273.0mg (=)
Total Carbohydrates 72.73g (=)
Dietary Fiber 3.0g (=)
Sugars 18.18g (=)
Sugars, added N/A
Protein 6.06g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated13.64g (+3.03g, +28.56%)
Fatty acids, total polyunsaturated1.52g (-1.51g, -49.83%)
Ingredients
Wheat Flour, High Oleic Sunflower Oil, Sugar, Glucose Syrup, Sodium Bicarbonate, Salt, Artificial Flavor, Ammonium Bicarbonate, Soy Lecithin, Sodium Metabisulfite, Nonfat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.99
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-1.00kcal, -0.21%)
Total Fat18.95g (+0.77g, +4.24%)
Saturated Fat 8.42g (+3.87g, +85.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 263.0mg (-10.00mg, -3.66%)
Total Carbohydrates 69.47g (-3.26g, -4.48%)
Dietary Fiber 6.3g (+3.30g, +110.00%)
Sugars 31.58g (+13.40g, +73.71%)
Sugars, added N/A
Protein 6.32g (+0.26g, +4.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.27mg (+2.27mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.32g (-4.29g, -40.43%)
Fatty acids, total polyunsaturated4.21g (+1.18g, +38.94%)
Thiamin0.0mg
Riboflavin0.358mg
Niacin4.211mg
Vitamin B-60.421mg
Ingredients
Whole Wheat Flour, Sugar, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Whole Grain Oats, Oat Fiber, Brown Rice Protein, Corn Syrup, Blueberry Bits (sugar, Wheat Flour, Soybean Oil, Wheat Starch, Dextrose, Citric Acid, Natural And Artificial Flavors, Dried Blueberries, Red 40, Blue 2), Corn Starch, Natural And Artificial Flavors, Baking Soda, Salt, Soy Lecithin (emulsifier), Maltodextrin, Vegetable Juice (color), Blue 1 Lake, (artificial Color), Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.99
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-1.00kcal, -0.21%)
Total Fat18.95g (+0.77g, +4.24%)
Saturated Fat 8.42g (+3.87g, +85.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 263.0mg (-10.00mg, -3.66%)
Total Carbohydrates 69.47g (-3.26g, -4.48%)
Dietary Fiber 6.3g (+3.30g, +110.00%)
Sugars 31.58g (+13.40g, +73.71%)
Sugars, added N/A
Protein 6.32g (+0.26g, +4.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.27mg (+2.27mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.32g (-4.29g, -40.43%)
Fatty acids, total polyunsaturated4.21g (+1.18g, +38.94%)
Thiamin0.0mg
Riboflavin0.358mg
Niacin4.211mg
Vitamin B-60.421mg
Ingredients
Whole Wheat Flour, Sugar, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Whole Grain Oats, Oat Fiber, Brown Rice Protein, Corn Syrup, Blueberry Bits (sugar, Wheat Flour, Soybean Oil, Wheat Starch, Dextrose, Citric Acid, Natural And Artificial Flavors, Dried Blueberries, Red 40, Blue 2), Corn Starch, Natural And Artificial Flavors, Baking Soda, Salt, Soy Lecithin (emulsifier), Maltodextrin, Vegetable Juice (color), Blue 1 Lake, Niacinamde (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.00
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (=)
Total Fat18.18g (=)
Saturated Fat 9.09g (+4.54g, +99.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 273.0mg (=)
Total Carbohydrates 72.73g (=)
Dietary Fiber 3.0g (=)
Sugars 18.18g (=)
Sugars, added N/A
Protein 6.06g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.58g (-3.03g, -28.56%)
Fatty acids, total polyunsaturated3.03g (=)
Ingredients
Wheat Flour, Palm Oil, Sugar, Glucose Syrup, Sodium Bicarbonate, Ammonium Bicarbonate, Salt, Lactose, Sodium Metabisulfite, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.00
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (=)
Total Fat18.18g (=)
Saturated Fat 9.09g (+4.54g, +99.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 273.0mg (=)
Total Carbohydrates 72.73g (=)
Dietary Fiber 3.0g (=)
Sugars 18.18g (=)
Sugars, added N/A
Protein 6.06g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.58g (-3.03g, -28.56%)
Fatty acids, total polyunsaturated3.03g (=)
Ingredients
Wheat Flour, Palm Oil, Sugar, Glucose Syrup, Sodium Bicarbonate, Ammonium Bicarbonate, Salt, Lactose, Sodium Metabisulfite, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.30
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+1.00kcal, +0.21%)
Total Fat17.14g (-1.04g, -5.72%)
Saturated Fat 8.57g (+4.02g, +88.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+13.00mg, +4.76%)
Total Carbohydrates 74.29g (+1.56g, +2.14%)
Dietary Fiber 2.9g (-0.10g, -3.33%)
Sugars 25.71g (+7.53g, +41.42%)
Sugars, added N/A
Protein 5.71g (-0.35g, -5.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.06mg (+2.06mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Palm Oil, Cornstarch, Whey Powder, Cinnamon Powder, Corn Syrup, Salt, Sodium Bicarbonate [leavening], Ammonium Bicarbonate [leavening] And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.46
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (+4.00kcal, +0.82%)
Total Fat20.0g (+1.82g, +10.01%)
Saturated Fat 7.78g (+3.23g, +70.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 278.0mg (+5.00mg, +1.83%)
Total Carbohydrates 73.33g (+0.60g, +0.82%)
Dietary Fiber 2.2g (-0.80g, -26.67%)
Sugars 35.56g (+17.38g, +95.60%)
Sugars, added N/A
Protein 4.44g (-1.62g, -26.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.8mg (+0.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g (-3.94g, -37.13%)
Fatty acids, total polyunsaturated4.44g (+1.41g, +46.53%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Corn Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Soy Lecithin (emulsifier) Artificial Flavors, Red 40 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.73
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-1.00kcal, -0.21%)
Total Fat21.05g (+2.87g, +15.79%)
Saturated Fat 8.42g (+3.87g, +85.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 284.0mg (+11.00mg, +4.03%)
Total Carbohydrates 69.47g (-3.26g, -4.48%)
Dietary Fiber 6.3g (+3.30g, +110.00%)
Sugars 31.58g (+13.40g, +73.71%)
Sugars, added N/A
Protein 6.32g (+0.26g, +4.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.27mg (+2.27mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.32g (-4.29g, -40.43%)
Fatty acids, total polyunsaturated4.21g (+1.18g, +38.94%)
Thiamin0.0mg
Riboflavin0.358mg
Niacin4.211mg
Vitamin B-60.421mg
Ingredients
Whole Wheat Flour, Sugar, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Grain Oats, Dextrose, Oat Fiber, Brown Rice Protein, Corn Syrup, Corn Starch, Natural And Artificial Flavors, Baking Soda, Salt, Soy Lecithin (emulsifier), Maltodextrin, Artificial Colors (yellow 5 Lake, Red 40 Lake, Blue 1 Lake), Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.74
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (+4.00kcal, +0.82%)
Total Fat20.0g (+1.82g, +10.01%)
Saturated Fat 7.78g (+3.23g, +70.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (-6.00mg, -2.20%)
Total Carbohydrates 73.33g (+0.60g, +0.82%)
Dietary Fiber 2.2g (-0.80g, -26.67%)
Sugars 35.56g (+17.38g, +95.60%)
Sugars, added N/A
Protein 4.44g (-1.62g, -26.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.8mg (+0.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g (-3.94g, -37.13%)
Fatty acids, total polyunsaturated4.44g (+1.41g, +46.53%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Corn Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Soy Lecithin (emulsifier), Artificial Flavors