Sophia Butternut Squash Risotto by Sophia Foods Inc: Similar Foods
- Product:
- Butternut Squash Risotto
- Brand:
- Sophia
- Maker:
- Sophia Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2063424/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal | |
| Total Fat | 4.39g | |
| Saturated Fat | 1.75g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 860.0mg | |
| Total Carbohydrates | 66.67g | |
| Dietary Fiber | 1.8g | |
| Sugars | 5.26g | |
| Sugars, added | N/A | |
| Protein | 10.53g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 70.0mg | |
| Iron, Fe | 0.63mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 1.75g | |
| Ingredients | ||
|---|---|---|
Superfino Arborio Rice, Dehydrated Butternut Squash, Processed Cheese Powder (cheese, Whey Powder, Salt), Powdered Sunflower Oil Preparation (sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide), Natural Flavors, Onion Powder, Salt, Yeast Extract, Dehydrated Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (-6.00kcal, -1.71%) | |
| Total Fat | 1.79g (-2.60g, -59.23%) | |
| Saturated Fat | 0.6g (-1.15g, -65.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 869.0mg (+9.00mg, +1.05%) | |
| Total Carbohydrates | 71.43g (+4.76g, +7.14%) | |
| Dietary Fiber | 2.4g (+0.60g, +33.33%) | |
| Sugars | 7.14g (+1.88g, +35.74%) | |
| Sugars, added | N/A | |
| Protein | 11.9g (+1.37g, +13.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+1.00mg, +1.43%) | |
| Iron, Fe | 2.14mg (+1.51mg, +239.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Dairy Product Solids, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Salt, Modified Corn Starch, Whey, Citric Acid, Disodium Phosphate, Color (yellow 5, Yellow 6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (-8.00kcal, -2.28%) | |
| Total Fat | 1.43g (-2.96g, -67.43%) | |
| Saturated Fat | 0.0g (-1.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 857.0mg (-3.00mg, -0.35%) | |
| Total Carbohydrates | 71.43g (+4.76g, +7.14%) | |
| Dietary Fiber | 2.9g (+1.10g, +61.11%) | |
| Sugars | 10.0g (+4.74g, +90.11%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+0.90g, +8.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (-13.00mg, -18.57%) | |
| Iron, Fe | 2.57mg (+1.94mg, +307.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Dairy Product Solids, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Whey, Modified Corn Starch, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Reduced Lactose Whey, Natural Flavor, Dried Yeast, Color (yellow 5 Lake And 6 Lake, Yellow 5 And 6), Butter (cream, Salt), Buttermilk, Nonfat Milk, Disodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (-8.00kcal, -2.28%) | |
| Total Fat | 1.43g (-2.96g, -67.43%) | |
| Saturated Fat | 0.0g (-1.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 857.0mg (-3.00mg, -0.35%) | |
| Total Carbohydrates | 72.86g (+6.19g, +9.28%) | |
| Dietary Fiber | 2.9g (+1.10g, +61.11%) | |
| Sugars | 10.0g (+4.74g, +90.11%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+0.90g, +8.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (-13.00mg, -18.57%) | |
| Iron, Fe | 2.57mg (+1.94mg, +307.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-0.88g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.75g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Dairy Product Solids, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Salt, Whey, Modified Corn Starch (corn), Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Reduced Lactose Whey, Natural Flavor (milk), Dried Yeast, Color (yellow 5 Lake And 6 Lake Yellow 5 And 6), Butter (cream, Salt), Buttermilk, Nonfat Milk, Disodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (-8.00kcal, -2.28%) | |
| Total Fat | 1.43g (-2.96g, -67.43%) | |
| Saturated Fat | 0.0g (-1.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 857.0mg (-3.00mg, -0.35%) | |
| Total Carbohydrates | 72.86g (+6.19g, +9.28%) | |
| Dietary Fiber | 2.9g (+1.10g, +61.11%) | |
| Sugars | 10.0g (+4.74g, +90.11%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+0.90g, +8.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (-13.00mg, -18.57%) | |
| Iron, Fe | 2.57mg (+1.94mg, +307.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Dairy Product Solids, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Salt, Whey, Modified Corn Starch, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Reduced Lactose Whey, Natural Flavor, Dried Yeast, Color (yellow 5 Lake And 6 Lake, Yellow 5 And 6), Butter (cream, Salt), Buttermilk, Nonfat Milk, Disodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-1.00kcal, -0.28%) | |
| Total Fat | 3.75g (-0.64g, -14.58%) | |
| Saturated Fat | 1.25g (-0.50g, -28.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 850.0mg (-10.00mg, -1.16%) | |
| Total Carbohydrates | 72.5g (+5.83g, +8.74%) | |
| Dietary Fiber | 2.5g (+0.70g, +38.89%) | |
| Sugars | 5.0g (-0.26g, -4.94%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-3.03g, -28.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-20.00mg, -28.57%) | |
| Iron, Fe | 3.6mg (+2.97mg, +471.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, May Contain Enzymes, Ascorbic Acid), Onion Powder Contains 2% Or Less Of The Following: Salt, Canola Or Soybean Oil, Corn Flour, Whey (milk Protein), Sugar, Garlic Powder, Sodium Bicarbonate, Monocalcium Phosphate, Dough Conditioner (l Cysteine Hydrochloride, Datem, Mono Diglycerides, Enzymes) Yeastpacket Ingredients: Active Yeast, Ascorbic Acid, Sorbitan Monostearate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+6.00kcal, +1.71%) | |
| Total Fat | 1.43g (-2.96g, -67.43%) | |
| Saturated Fat | 0.0g (-1.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 843.0mg (-17.00mg, -1.98%) | |
| Total Carbohydrates | 71.43g (+4.76g, +7.14%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 10.0g (+4.74g, +90.11%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+0.90g, +8.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (-13.00mg, -18.57%) | |
| Iron, Fe | 3.86mg (+3.23mg, +512.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (wheat Flour, Niacin, Iron, [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Dairy Product Solids, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Each Of The Following: Salt, Whey, Modified Corn Starch, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Reduced Lactose Whey, Natural Flavor, Dried Yeast, Color (yellow 5 Lake, Yellow 6 Lake, Yellow 5, Yellow 6), Butter, (cream, Salt), Butter Milk, Nonfat Milk, Disodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-1.00kcal, -0.28%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.25g (-0.50g, -28.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 850.0mg (-10.00mg, -1.16%) | |
| Total Carbohydrates | 72.5g (+5.83g, +8.74%) | |
| Dietary Fiber | 2.5g (+0.70g, +38.89%) | |
| Sugars | 5.0g (-0.26g, -4.94%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-3.03g, -28.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-20.00mg, -28.57%) | |
| Iron, Fe | 3.6mg (+2.97mg, +471.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, May Contain Enzymes, Ascorbic Acid), Contains 2% Or Less Of The Following: Salt, Canola Or Soybean Oil, Corn Flour, Whey (milk Protein), Sugar, Spices, Garlic Powder, Sodium Bicarbonate, Monocalcium Phosphate, Dough Conditioner (l Cysteine Hydrochloride, Datem, Mono Diglycerides, Enzymes) , Yeast Packet Ingredients: Active Yeast, Ascorbic Acid, Sorbitan Monostearate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 347.0kcal (-4.00kcal, -1.14%) | |
| Total Fat | 2.04g (-2.35g, -53.53%) | |
| Saturated Fat | 0.0g (-1.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 837.0mg (-23.00mg, -2.67%) | |
| Total Carbohydrates | 73.47g (+6.80g, +10.20%) | |
| Dietary Fiber | 6.1g (+4.30g, +238.89%) | |
| Sugars | 0.0g (-5.26g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.2g (-0.33g, -3.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 82.0mg (+12.00mg, +17.14%) | |
| Iron, Fe | 1.47mg (+0.84mg, +133.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice, Black Beans, Modified Corn Starch, Potato, Potassium Chloride, Soy Sauce (hydrolyzed Soy Protein, Corn Syrup Solids, Salt), Sea Salt, Yeast Extract, Enriched Bleached Wheat Flour (wheat & Malt Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Garlic, Calcium Stearate Added (to Make Free Flowing), Spices (including Red Pepper), Torula Yeast, Salt, Caramel Color, Dextrose, Distilled Vinegar, And Natural And Artificial Flavor (including Natural Hickory Smoke Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (-24.00kcal, -6.84%) | |
| Total Fat | 1.92g (-2.47g, -56.26%) | |
| Saturated Fat | 0.0g (-1.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 846.0mg (-14.00mg, -1.63%) | |
| Total Carbohydrates | 73.08g (+6.41g, +9.61%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 1.92g (-3.34g, -63.50%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-2.84g, -26.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 77.0mg (+7.00mg, +10.00%) | |
| Iron, Fe | 1.38mg (+0.75mg, +119.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Basmati Rice; Seasoning Blend (parmesan Cheese [part Skim Milk; Cheese Cultures; Salt; Enzymes] ; Salt; Sugar; Parsley*; Garlic Powder; Spices; Onion Powder; Extra Virgin Olive Oil; Silicon Dioxide; Calcium Stearate; Natural Flavors; Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-1.00kcal, -0.28%) | |
| Total Fat | 0.0g (-4.39g, -100.00%) | |
| Saturated Fat | 0.0g (-1.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 850.0mg (-10.00mg, -1.16%) | |
| Total Carbohydrates | 82.5g (+15.83g, +23.74%) | |
| Dietary Fiber | 2.5g (+0.70g, +38.89%) | |
| Sugars | 22.5g (+17.24g, +327.76%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-8.03g, -76.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-20.00mg, -28.57%) | |
| Iron, Fe | 1.8mg (+1.17mg, +185.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sorghum Flour, Tapioca Starch, Brown Sugar, Modified Tapioca Starch, Powdered Sugar, Rice Flour, Spices, Cinnamon, Potato Starch, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+24.00kcal, +6.84%) | |
| Total Fat | 5.0g (+0.61g, +13.90%) | |
| Saturated Fat | 1.25g (-0.50g, -28.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 850.0mg (-10.00mg, -1.16%) | |
| Total Carbohydrates | 70.0g (+3.33g, +4.99%) | |
| Dietary Fiber | 10.0g (+8.20g, +455.56%) | |
| Sugars | 5.0g (-0.26g, -4.94%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.97g, +18.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-20.00mg, -28.57%) | |
| Iron, Fe | 2.7mg (+2.07mg, +328.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Contains 2% Or Less Of The Following: Salt, Canola Or Soybean Oil, Corn Flour, Whey (milk Protein), Sugar, Onion Powder, Garlic Powder, Sodium Bicarbonate, Monocalcium Phosphate, Dough Conditioner (l Cysteine Hydrochloride, Datem, Mono Diglycerides, Enzymes) Yeastpacket Ingredients: Active Yeast, Ascorbic Acid, Sorbitan Monostearate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+6.00kcal, +1.71%) | |
| Total Fat | 1.43g (-2.96g, -67.43%) | |
| Saturated Fat | 0.0g (-1.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 829.0mg (-31.00mg, -3.60%) | |
| Total Carbohydrates | 71.43g (+4.76g, +7.14%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 10.0g (+4.74g, +90.11%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+0.90g, +8.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (-13.00mg, -18.57%) | |
| Iron, Fe | 3.86mg (+3.23mg, +512.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Dairy Product Solids, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Each Of The Following: Salt, Whey, Modified Cornstarch, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Reduced Lactose Whey, Natural Flavor, Dried Yeast, Color (yellow 5 Lake, Yellow 6 Lake, Yellow 5, Yellow 6), Butter (cream, Salt), Buttermilk, Nonfat Milk, Disodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+6.00kcal, +1.71%) | |
| Total Fat | 1.43g (-2.96g, -67.43%) | |
| Saturated Fat | 0.0g (-1.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 829.0mg (-31.00mg, -3.60%) | |
| Total Carbohydrates | 74.29g (+7.62g, +11.43%) | |
| Dietary Fiber | 2.9g (+1.10g, +61.11%) | |
| Sugars | 8.57g (+3.31g, +62.93%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+0.90g, +8.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 86.0mg (+16.00mg, +22.86%) | |
| Iron, Fe | 2.57mg (+1.94mg, +307.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (dairy Product Solids, Maltodextrin, Salt, Modified Corn, Starch, Corn Syrup Solids, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Buttermilk Powder, Natural Flavor, Disodium Phosphate, Dipotassium Phosphate, Xanthan Gum, Yellow 5 Lake, Yellow 6, Yellow 5, Soybean Oil, Silicon Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (-8.00kcal, -2.28%) | |
| Total Fat | 1.43g (-2.96g, -67.43%) | |
| Saturated Fat | 0.0g (-1.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 829.0mg (-31.00mg, -3.60%) | |
| Total Carbohydrates | 72.86g (+6.19g, +9.28%) | |
| Dietary Fiber | 2.9g (+1.10g, +61.11%) | |
| Sugars | 10.0g (+4.74g, +90.11%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+0.90g, +8.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 86.0mg (+16.00mg, +22.86%) | |
| Iron, Fe | 2.57mg (+1.94mg, +307.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (durum Flour And Enriched Wheat Flour With Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Dairy Product Solids, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Whey, Modified Corn Starch, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Reduced Lactose Whey, Natural Flavor, Dried Yeast, Color (yellow 5 Lake And 6 Lake, Yellow 5 And 6), Butter (cream, Salt), Buttermilk, Nonfat Milk, Disodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (-8.00kcal, -2.28%) | |
| Total Fat | 1.43g (-2.96g, -67.43%) | |
| Saturated Fat | 0.0g (-1.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 829.0mg (-31.00mg, -3.60%) | |
| Total Carbohydrates | 72.86g (+6.19g, +9.28%) | |
| Dietary Fiber | 2.9g (+1.10g, +61.11%) | |
| Sugars | 10.0g (+4.74g, +90.11%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+0.90g, +8.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 86.0mg (+16.00mg, +22.86%) | |
| Iron, Fe | 2.57mg (+1.94mg, +307.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (durum Flour And Enriched Wheat Flour With Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Dairy Product Solids, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Whey, Modified Corn Starch, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Reduced Lactose Whey, Natural Flavor, Dried Yeast, Color (yellow 5 Lake And 6 Lake, Yellow 5 And 6), Butter (cream, Salt, Buttermilk, Nonfat Milk, Disodium Phosphate | ||