Something Natural Herb Bread Loaf, Herb by Something, Inc: Similar Foods

Product:
Herb Bread Loaf, Herb
Brand:
Something Natural
Maker:
Something, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2195826/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal
Total Fat7.14g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 310.0mg
Total Carbohydrates 50.0g
Dietary Fiber 0.0g
Sugars 7.14g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.7mg
Calcium, Ca143.0mg
Iron, Fe0.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Honey, Soybean Oil, Wheat Germ, Onion Flakes, Various Herbs, Yeast (natural Yeast, Sorbitan Monostearate, Ascorbic Acid), Salt (salt, Sodium Silicoaluminate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.71
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+3.00kcal, +1.05%)
Total Fat4.44g (-2.70g, -37.82%)
Saturated Fat 2.22g (+2.22g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 311.0mg (+1.00mg, +0.32%)
Total Carbohydrates 53.33g (+3.33g, +6.66%)
Dietary Fiber 6.7g (+6.70g)
Sugars 6.67g (-0.47g, -6.58%)
Sugars, added N/A
Protein 8.89g (+1.75g, +24.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.70mg, -100.00%)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe2.4mg (+1.54mg, +179.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Whole Wheat Flour, Water, Sugar, Glycerin, Interesterified Soybean Oil, Contains 2% Or Less: Sodium Aluminum Phosphate, Potassium Bicarbonate, Sodium Bicarbonate, Corn Starch, Calcium Sulfate, Ammonium Glutamate, Enzymes, Mono And Diglycerides, Salt, Hydrogenated Cottonseed Oil, Carboxymethylcellulose, Potassium Sorbate And Calcium Propionate (to Preserve Freshness), Fumaric Acid, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.03
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (-2.00kcal, -0.70%)
Total Fat4.73g (-2.41g, -33.75%)
Saturated Fat 2.03g (+2.03g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 324.0mg (+14.00mg, +4.52%)
Total Carbohydrates 52.7g (+2.70g, +5.40%)
Dietary Fiber 6.8g (+6.80g)
Sugars 6.76g (-0.38g, -5.32%)
Sugars, added N/A
Protein 8.11g (+0.97g, +13.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.70mg, -100.00%)
Calcium, Ca135.0mg (-8.00mg, -5.59%)
Iron, Fe1.95mg (+1.09mg, +126.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Sugar, Glycerin, Interesterified Soybean Oil, Contains 2% Or Less: Sodium Aluminum Phosphate, Potassium Bicarbonate, Sodium Bicarbonate, Corn Starch, Calcium Sulfate, Ammonium Glutamate, Enzymes, Mono And Diglycerides, Salt, Hydrogenated Cottonseed Oil, Carboxymethylcellulose, Potassium Sorbate And Calcium Propionate (to Preserve Freshness), Fumaric Acid, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.99
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-13.00kcal, -4.55%)
Total Fat4.55g (-2.59g, -36.27%)
Saturated Fat 2.27g (+2.27g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 318.0mg (+8.00mg, +2.58%)
Total Carbohydrates 54.55g (+4.55g, +9.10%)
Dietary Fiber 6.8g (+6.80g)
Sugars 6.82g (-0.32g, -4.48%)
Sugars, added N/A
Protein 9.09g (+1.95g, +27.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-5.70mg, -100.00%)
Calcium, Ca136.0mg (-7.00mg, -4.90%)
Iron, Fe2.45mg (+1.59mg, +184.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whole Wheat Flour, Water, Sugar, Glycerin, Palm Oil Contains 2% Or Less Of: Baking Powder (sodium Aluminum Phosphate, Potassium Bicarbonate, Sodium Bicarbonate, Calcium Sulfate, Corn Starch, Ammonium Glutamate, Enzyme), Salt, Monoglycerides, Potassium Sorbate, Calcium Propionate, Fumaric Acid, Dough Conditioner (sodium Metabisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.33
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-18.00kcal, -6.29%)
Total Fat0.0g (-7.14g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 304.0mg (-6.00mg, -1.94%)
Total Carbohydrates 57.14g (+7.14g, +14.28%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+2.90mg, +50.88%)
Calcium, Ca143.0mg (=)
Iron, Fe2.57mg (+1.71mg, +198.84%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.121mg
Niacin5.714mg
Ingredients
Flour (whole Wheat Flour, Ascorbic Acid Added As A Dough Conditioner, Amylase), Water, Yeast, Salt, Sugar, Mono And Diglycerides, L Cysteine, Potassium Sorbate And Calcium Propionate, To Keep Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.33
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-18.00kcal, -6.29%)
Total Fat0.0g (-7.14g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 304.0mg (-6.00mg, -1.94%)
Total Carbohydrates 57.14g (+7.14g, +14.28%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+2.90mg, +50.88%)
Calcium, Ca143.0mg (=)
Iron, Fe2.57mg (+1.71mg, +198.84%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.121mg
Niacin5.714mg
Ingredients
Enriched Bromated Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Folic Acid), Benzoyl Peroxide, Potassium Bromate, Enzyme], Water, Yeast, Salt, Sugar, Mono And Diglycerides, L Cysteine, Potassium Sorbate And Calcium Propionate, To Keep Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.41
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-11.00kcal, -3.85%)
Total Fat10.0g (+2.86g, +40.06%)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 325.0mg (+15.00mg, +4.84%)
Total Carbohydrates 40.0g (-10.00g, -20.00%)
Dietary Fiber 5.0g (+5.00g)
Sugars 2.5g (-4.64g, -64.99%)
Sugars, added N/A
Protein 5.0g (-2.14g, -29.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.70mg, -100.00%)
Calcium, Ca150.0mg (+7.00mg, +4.90%)
Iron, Fe3.6mg (+2.74mg, +318.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Base (tapioca Starch, Rice Flour, Bread & Roll Blend [rice Flour, Corn Flour, Corn Starch, Rice Starch, Psyllium Husk, Xanthan Gum, Carboxymethocellulose], Potato Starch, Cellulose, Organic Sugar, Egg Whites, Methylcellulose, Natural Flavor, Salt, Salt, Blend [sodium Chloride, Potassium Chloride, Magnesium Chloride, Magnesium Sulfate], Rice Bran, Lactic Acid, Enzymes), Water, Soybean Oil, Egg Whites (egg Whites With Sodium & Triethyl Citrates & Guar Gum Added As Whipping Aids), Whole Grain Seed Blend (amaranth, Quinoa, Millet, Sorghum, Teff), Gluten Free Whole Grain Oats, Yeast, Cane Molasses, Honey Substitute (corn Syrup, Honey,, Water, Sugar, Brown Sugar, Sodium Benzoate & Citric Acid [preservatives]), Calcium Propionate (preservative), Salt, Dough Conditioner (calcium Sulfate, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.72
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (+6.00kcal, +2.10%)
Total Fat1.33g (-5.81g, -81.37%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (+17.00mg, +5.48%)
Total Carbohydrates 61.06g (+11.06g, +22.12%)
Dietary Fiber 2.7g (+2.70g)
Sugars 11.5g (+4.36g, +61.06%)
Sugars, added N/A
Protein 10.62g (+3.48g, +48.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.70mg, -100.00%)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe3.98mg (+3.12mg, +362.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Raisins, Sugar, Contains 2% Or Less Of: Malted Barley Syrup, Molasses, Raisin Juice Concentrate, Salt, Corn Syrup Solids, Cultured Wheat Flour, Calcium Propionate (preservative), Sorbic Acid (to Retard Spoilage), Soybean Oil, Yeast, Cinnamon, Caramel Color, Vinegar, Wheat Gluten, Corn Meal, Sodium Alginate, Soy Lecithin, Citric Acid, Ascorbic Acid, Enzymes, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.72
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (+6.00kcal, +2.10%)
Total Fat1.33g (-5.81g, -81.37%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (+17.00mg, +5.48%)
Total Carbohydrates 61.06g (+11.06g, +22.12%)
Dietary Fiber 2.7g (+2.70g)
Sugars 11.5g (+4.36g, +61.06%)
Sugars, added N/A
Protein 10.62g (+3.48g, +48.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.70mg, -100.00%)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe3.98mg (+3.12mg, +362.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Unbromated Wheat Flour (wheat Flour, Niacin, Reduced Iron, Tiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Triple Filtered Water, Raisins, Sugar, Contains 2% Or Less Of Each Of The Following: Molasses, Malt, Raisin Juice Concentrate, Sea Salt, Corn Syrup Solids, Cultured Wheat Flour, Calcium Propionate, Sorbic Acid (to Retard Spoilage), Soybean Oil, Yeast, Cinnamon, Caramel Color, Vinegar, Wheat Gluten, Corn Meal, Sodium Alginate, Lecithin, Citric Acid, Ascorbic Acid, Enzymes, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.41
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-18.00kcal, -6.29%)
Total Fat0.0g (-7.14g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 304.0mg (-6.00mg, -1.94%)
Total Carbohydrates 64.29g (+14.29g, +28.58%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+2.90mg, +50.88%)
Calcium, Ca143.0mg (=)
Iron, Fe2.57mg (+1.71mg, +198.84%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.243mg
Niacin5.714mg
Ingredients
Multi Grain Whole Wheat Flour {[enriched Bromated Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Folic Acid), Benzoyl Peroxide, Potassium Bromate, Enzyme], Oats, Sunflower Seeds, Millet, Flax, Contains 2% Or Less Of Sea Salt, Cracked Wheat, Lactic Acid} Water, Yeast, Salt, Sugar, Mono And Diglycerides, L Cysteine, Potassium Sorbate And Calcium Propionate, To Keep Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.03
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-5.00kcal, -1.75%)
Total Fat4.69g (-2.45g, -34.31%)
Saturated Fat 1.56g (+1.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 297.0mg (-13.00mg, -4.19%)
Total Carbohydrates 53.12g (+3.12g, +6.24%)
Dietary Fiber 3.1g (+3.10g)
Sugars 18.75g (+11.61g, +162.61%)
Sugars, added N/A
Protein 9.38g (+2.24g, +31.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-18.00mg, -12.59%)
Iron, Fe2.5mg (+1.64mg, +190.70%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Raisins, Nonfat Milk, Wheat Gluten, Sugar, Butter* (made From Milk), Contains 2% Or Less Of Each Of The Following: Cinnamon, Wheat Flour, Water, Soybean Oil, Yeast, Raisin Juice Concentrate, Salt, Lemon Juice Powder, Monocalcium Phosphate, Dough Conditioners (enzymes, Calcium Sulfate, Ascorbic Acid, Monoglycerides), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.03
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-5.00kcal, -1.75%)
Total Fat4.69g (-2.45g, -34.31%)
Saturated Fat 1.56g (+1.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 297.0mg (-13.00mg, -4.19%)
Total Carbohydrates 53.12g (+3.12g, +6.24%)
Dietary Fiber 3.1g (+3.10g)
Sugars 18.75g (+11.61g, +162.61%)
Sugars, added N/A
Protein 9.38g (+2.24g, +31.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-18.00mg, -12.59%)
Iron, Fe2.5mg (+1.64mg, +190.70%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Raisins, Nonfat Milk, Wheat Gluten, Sugar, Butter* (made From Milk), Contains 2% Or Less Of Each Of The Following: Cinnamon, Wheat Flour, Water, Soybean Oil, Yeast, Raisin Juice Concentrate, Salt, Lemon Juice Powder, Monocalcium Phosphate, Dough Conditioners (enzymes, Calcium Sulfate, Ascorbic Acid, Monoglycerides) Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.03
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-5.00kcal, -1.75%)
Total Fat4.69g (-2.45g, -34.31%)
Saturated Fat 1.56g (+1.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 297.0mg (-13.00mg, -4.19%)
Total Carbohydrates 53.12g (+3.12g, +6.24%)
Dietary Fiber 3.1g (+3.10g)
Sugars 18.75g (+11.61g, +162.61%)
Sugars, added N/A
Protein 9.38g (+2.24g, +31.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-18.00mg, -12.59%)
Iron, Fe2.5mg (+1.64mg, +190.70%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Raisins, Nonfat Milk, Wheat Gluten, Sugar, Butter* (made From Milk), Contains 2% Or Less Of Each Of The Following: Cinnamon, Wheat Flour, Water, Soybean Oil, Yeast, Raisin Juice Concentrate, Salt, Lemon Juice Powder, Monocalcium Phosphate, Dough Conditioners (enzymes, Calcium Sulfate, Ascorbic Acid, Monoglycerides), Soy Lecithin, *a Trivial Source Of Cholesterol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.35
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-11.00kcal, -3.85%)
Total Fat1.25g (-5.89g, -82.49%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (-22.00mg, -7.10%)
Total Carbohydrates 57.5g (+7.50g, +15.00%)
Dietary Fiber 2.5g (+2.50g)
Sugars 15.0g (+7.86g, +110.08%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.70mg, -100.00%)
Calcium, Ca150.0mg (+7.00mg, +4.90%)
Iron, Fe3.6mg (+2.74mg, +318.60%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Yeast, Contains 2 Percent Or Less Of: Enriched Wheat Farina (farina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Meal, Cinnamon, Caramel Color, Wheat Gluten, Calcium Propionate And Sorbic Acid To Retard Spoilage, Salt, Monoglycerides, Cellulose, Xanthan And Guar Gums, Malted Barley Flour, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.91
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (=)
Total Fat8.93g (+1.79g, +25.07%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+29.00mg, +9.35%)
Total Carbohydrates 46.43g (-3.57g, -7.14%)
Dietary Fiber 7.1g (+7.10g)
Sugars 7.14g (=)
Sugars, added N/A
Protein 14.29g (+7.15g, +100.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.70mg, -100.00%)
Calcium, Ca143.0mg (=)
Iron, Fe2.57mg (+1.71mg, +198.84%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated3.57g
Thiamin0.0mg
Riboflavin0.121mg
Niacin2.857mg
Ingredients
Organic Whole Wheat Flour, Water, Organic Wheat Flour, Organic Cracked Wheat, Organic Sugar, Organic Flaxseed, Organic Sunflower Kernels, Organic Wheat Gluten, Organic White Sesame Seeds, Yeast, Organic Oat Fiber, Organic Oats, Sea Salt, Organic Cultured Wheat Flour, Organic Black Sesame Seeds, Organic Canola Oil, Organic Molasses, Organic Grain Vinegar, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.08
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-23.00kcal, -8.04%)
Total Fat1.58g (-5.56g, -77.87%)
Saturated Fat 0.53g (+0.53g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 326.0mg (+16.00mg, +5.16%)
Total Carbohydrates 52.63g (+2.63g, +5.26%)
Dietary Fiber 1.1g (+1.10g)
Sugars 6.32g (-0.82g, -11.48%)
Sugars, added N/A
Protein 9.47g (+2.33g, +32.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid15.8mg (+10.10mg, +177.19%)
Calcium, Ca158.0mg (+15.00mg, +10.49%)
Iron, Fe2.84mg (+1.98mg, +230.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbromated, Unbleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin (vitamin B3), Reduced Iron Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Sugar, Brown Sugar, Corn Cereal, Salt, Wheat Gluten, Cinnamon, Malt, Yeast, Calcium Propionate, Sodium Bicarbonate, Natural And Artificial Flavor, Annatto Turmeric, Caramel Color, Monoglycerides, Soybean Oil And Canola Oil, Ascorbic Acid, Enzymes, Guar Gum, Yellow Corn Flour, Corn Meal, Fructose