Sun Maid Cinnamon Swirl Raisin Bread, Cinnamon Swirl by Flowers Foods, Inc: Similar Foods
- Product:
- Cinnamon Swirl Raisin Bread, Cinnamon Swirl
- Brand:
- Sun Maid
- Maker:
- Flowers Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2133022/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal | |
| Total Fat | 4.69g | |
| Saturated Fat | 1.56g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 297.0mg | |
| Total Carbohydrates | 53.12g | |
| Dietary Fiber | 3.1g | |
| Sugars | 18.75g | |
| Sugars, added | N/A | |
| Protein | 9.38g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg | |
| Iron, Fe | 2.5mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Raisins, Nonfat Milk, Wheat Gluten, Sugar, Butter* (made From Milk), Contains 2% Or Less Of Each Of The Following: Cinnamon, Wheat Flour, Water, Soybean Oil, Yeast, Raisin Juice Concentrate, Salt, Lemon Juice Powder, Monocalcium Phosphate, Dough Conditioners (enzymes, Calcium Sulfate, Ascorbic Acid, Monoglycerides), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (=) | |
| Total Fat | 4.69g (=) | |
| Saturated Fat | 1.56g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 297.0mg (=) | |
| Total Carbohydrates | 53.12g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 18.75g (=) | |
| Sugars, added | N/A | |
| Protein | 9.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 2.5mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Raisins, Nonfat Milk, Wheat Gluten, Sugar, Butter* (made From Milk), Contains 2% Or Less Of Each Of The Following: Cinnamon, Wheat Flour, Water, Soybean Oil, Yeast, Raisin Juice Concentrate, Salt, Lemon Juice Powder, Monocalcium Phosphate, Dough Conditioners (enzymes, Calcium Sulfate, Ascorbic Acid, Monoglycerides), Soy Lecithin, *a Trivial Source Of Cholesterol | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (=) | |
| Total Fat | 4.69g (=) | |
| Saturated Fat | 1.56g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 297.0mg (=) | |
| Total Carbohydrates | 53.12g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 18.75g (=) | |
| Sugars, added | N/A | |
| Protein | 9.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 2.5mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Raisins, Nonfat Milk, Wheat Gluten, Sugar, Butter* (made From Milk), Contains 2% Or Less Of Each Of The Following: Cinnamon, Wheat Flour, Water, Soybean Oil, Yeast, Raisin Juice Concentrate, Salt, Lemon Juice Powder, Monocalcium Phosphate, Dough Conditioners (enzymes, Calcium Sulfate, Ascorbic Acid, Monoglycerides) Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+8.00kcal, +2.85%) | |
| Total Fat | 4.44g (-0.25g, -5.33%) | |
| Saturated Fat | 2.22g (+0.66g, +42.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 311.0mg (+14.00mg, +4.71%) | |
| Total Carbohydrates | 53.33g (+0.21g, +0.40%) | |
| Dietary Fiber | 6.7g (+3.60g, +116.13%) | |
| Sugars | 6.67g (-12.08g, -64.43%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-0.49g, -5.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg (+8.00mg, +6.40%) | |
| Iron, Fe | 2.4mg (-0.10mg, -4.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Water, Sugar, Glycerin, Interesterified Soybean Oil, Contains 2% Or Less: Sodium Aluminum Phosphate, Potassium Bicarbonate, Sodium Bicarbonate, Corn Starch, Calcium Sulfate, Ammonium Glutamate, Enzymes, Mono And Diglycerides, Salt, Hydrogenated Cottonseed Oil, Carboxymethylcellulose, Potassium Sorbate And Calcium Propionate (to Preserve Freshness), Fumaric Acid, Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (-21.00kcal, -7.47%) | |
| Total Fat | 3.0g (-1.69g, -36.03%) | |
| Saturated Fat | 0.0g (-1.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+3.00mg, +1.01%) | |
| Total Carbohydrates | 56.0g (+2.88g, +5.42%) | |
| Dietary Fiber | 6.0g (+2.90g, +93.55%) | |
| Sugars | 28.0g (+9.25g, +49.33%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-1.38g, -14.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 120.0mg (-5.00mg, -4.00%) | |
| Iron, Fe | 2.16mg (-0.34mg, -13.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.204mg | |
| Niacin | 0.8mg | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Brown Sugar, Rolled Oats, Raisins, Glycerin, Oat Bran, Whole Wheat Flour, Inulin (chicory Roots), Contains 2% Or Less Of: Cinnamon, Leavening (baking Soda), Potassium Sorbate (preservative), Salt, Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+5.00kcal, +1.78%) | |
| Total Fat | 7.14g (+2.45g, +52.24%) | |
| Saturated Fat | 0.0g (-1.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 310.0mg (+13.00mg, +4.38%) | |
| Total Carbohydrates | 50.0g (-3.12g, -5.87%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 7.14g (-11.61g, -61.92%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.24g, -23.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 5.7mg | |
| Calcium, Ca | 143.0mg (+18.00mg, +14.40%) | |
| Iron, Fe | 0.86mg (-1.64mg, -65.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Honey, Soybean Oil, Wheat Germ, Onion Flakes, Various Herbs, Yeast (natural Yeast, Sorbitan Monostearate, Ascorbic Acid), Salt (salt, Sodium Silicoaluminate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-8.00kcal, -2.85%) | |
| Total Fat | 4.55g (-0.14g, -2.99%) | |
| Saturated Fat | 2.27g (+0.71g, +45.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 318.0mg (+21.00mg, +7.07%) | |
| Total Carbohydrates | 54.55g (+1.43g, +2.69%) | |
| Dietary Fiber | 6.8g (+3.70g, +119.35%) | |
| Sugars | 6.82g (-11.93g, -63.63%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-0.29g, -3.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 136.0mg (+11.00mg, +8.80%) | |
| Iron, Fe | 2.45mg (-0.05mg, -2.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Sugar, Glycerin, Palm Oil Contains 2% Or Less Of: Baking Powder (sodium Aluminum Phosphate, Potassium Bicarbonate, Sodium Bicarbonate, Calcium Sulfate, Corn Starch, Ammonium Glutamate, Enzyme), Salt, Monoglycerides, Potassium Sorbate, Calcium Propionate, Fumaric Acid, Dough Conditioner (sodium Metabisulfite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-6.00kcal, -2.14%) | |
| Total Fat | 1.25g (-3.44g, -73.35%) | |
| Saturated Fat | 0.0g (-1.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 288.0mg (-9.00mg, -3.03%) | |
| Total Carbohydrates | 57.5g (+4.38g, +8.25%) | |
| Dietary Fiber | 2.5g (-0.60g, -19.35%) | |
| Sugars | 15.0g (-3.75g, -20.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.62g, +6.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 150.0mg (+25.00mg, +20.00%) | |
| Iron, Fe | 3.6mg (+1.10mg, +44.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Yeast, Contains 2 Percent Or Less Of: Enriched Wheat Farina (farina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Meal, Cinnamon, Caramel Color, Wheat Gluten, Calcium Propionate And Sorbic Acid To Retard Spoilage, Salt, Monoglycerides, Cellulose, Xanthan And Guar Gums, Malted Barley Flour, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (-13.00kcal, -4.63%) | |
| Total Fat | 0.0g (-4.69g, -100.00%) | |
| Saturated Fat | 0.0g (-1.56g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (+7.00mg, +2.36%) | |
| Total Carbohydrates | 57.14g (+4.02g, +7.57%) | |
| Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
| Sugars | 3.57g (-15.18g, -80.96%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.33g, +14.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.6mg | |
| Calcium, Ca | 143.0mg (+18.00mg, +14.40%) | |
| Iron, Fe | 2.57mg (+0.07mg, +2.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.121mg | |
| Niacin | 5.714mg | |
| Ingredients | ||
|---|---|---|
Flour (whole Wheat Flour, Ascorbic Acid Added As A Dough Conditioner, Amylase), Water, Yeast, Salt, Sugar, Mono And Diglycerides, L Cysteine, Potassium Sorbate And Calcium Propionate, To Keep Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (-13.00kcal, -4.63%) | |
| Total Fat | 0.0g (-4.69g, -100.00%) | |
| Saturated Fat | 0.0g (-1.56g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (+7.00mg, +2.36%) | |
| Total Carbohydrates | 57.14g (+4.02g, +7.57%) | |
| Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
| Sugars | 3.57g (-15.18g, -80.96%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.33g, +14.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.6mg | |
| Calcium, Ca | 143.0mg (+18.00mg, +14.40%) | |
| Iron, Fe | 2.57mg (+0.07mg, +2.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.121mg | |
| Niacin | 5.714mg | |
| Ingredients | ||
|---|---|---|
Enriched Bromated Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Folic Acid), Benzoyl Peroxide, Potassium Bromate, Enzyme], Water, Yeast, Salt, Sugar, Mono And Diglycerides, L Cysteine, Potassium Sorbate And Calcium Propionate, To Keep Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (+3.00kcal, +1.07%) | |
| Total Fat | 4.73g (+0.04g, +0.85%) | |
| Saturated Fat | 2.03g (+0.47g, +30.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 324.0mg (+27.00mg, +9.09%) | |
| Total Carbohydrates | 52.7g (-0.42g, -0.79%) | |
| Dietary Fiber | 6.8g (+3.70g, +119.35%) | |
| Sugars | 6.76g (-11.99g, -63.95%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (-1.27g, -13.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 135.0mg (+10.00mg, +8.00%) | |
| Iron, Fe | 1.95mg (-0.55mg, -22.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Sugar, Glycerin, Interesterified Soybean Oil, Contains 2% Or Less: Sodium Aluminum Phosphate, Potassium Bicarbonate, Sodium Bicarbonate, Corn Starch, Calcium Sulfate, Ammonium Glutamate, Enzymes, Mono And Diglycerides, Salt, Hydrogenated Cottonseed Oil, Carboxymethylcellulose, Potassium Sorbate And Calcium Propionate (to Preserve Freshness), Fumaric Acid, Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (-13.00kcal, -4.63%) | |
| Total Fat | 0.0g (-4.69g, -100.00%) | |
| Saturated Fat | 0.0g (-1.56g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (+7.00mg, +2.36%) | |
| Total Carbohydrates | 64.29g (+11.17g, +21.03%) | |
| Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
| Sugars | 3.57g (-15.18g, -80.96%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.33g, +14.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.6mg | |
| Calcium, Ca | 143.0mg (+18.00mg, +14.40%) | |
| Iron, Fe | 2.57mg (+0.07mg, +2.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.243mg | |
| Niacin | 5.714mg | |
| Ingredients | ||
|---|---|---|
Multi Grain Whole Wheat Flour {[enriched Bromated Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Folic Acid), Benzoyl Peroxide, Potassium Bromate, Enzyme], Oats, Sunflower Seeds, Millet, Flax, Contains 2% Or Less Of Sea Salt, Cracked Wheat, Lactic Acid} Water, Yeast, Salt, Sugar, Mono And Diglycerides, L Cysteine, Potassium Sorbate And Calcium Propionate, To Keep Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-18.00kcal, -6.41%) | |
| Total Fat | 0.0g (-4.69g, -100.00%) | |
| Saturated Fat | 0.0g (-1.56g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 281.0mg (-16.00mg, -5.39%) | |
| Total Carbohydrates | 56.14g (+3.02g, +5.69%) | |
| Dietary Fiber | 5.3g (+2.20g, +70.97%) | |
| Sugars | 1.75g (-17.00g, -90.67%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+4.66g, +49.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 140.0mg (+15.00mg, +12.00%) | |
| Iron, Fe | 3.16mg (+0.66mg, +26.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Whole Wheat Unbleached Flour, Water, Honey, Yeast, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-18.00kcal, -6.41%) | |
| Total Fat | 2.63g (-2.06g, -43.92%) | |
| Saturated Fat | 0.0g (-1.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 316.0mg (+19.00mg, +6.40%) | |
| Total Carbohydrates | 52.63g (-0.49g, -0.92%) | |
| Dietary Fiber | 7.9g (+4.80g, +154.84%) | |
| Sugars | 10.53g (-8.22g, -43.84%) | |
| Sugars, added | N/A | |
| Protein | 13.16g (+3.78g, +40.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 105.0mg (-20.00mg, -16.00%) | |
| Iron, Fe | 1.89mg (-0.61mg, -24.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.32g (+1.32g) | |
| Ingredients | ||
|---|---|---|
Whole Grains (whole Wheat Flour, Wheat), Water, Wheat Gluten, Sugar, Honey, Yeast, Contains 2% Or Less Of Each Of The Following: Cultured Wheat Flour, Soybean Oil, Raisin Juice Concentrate, Flaxseed, Salt, Distilled Vinegar, Molasses, Calcium Sulfate, Enzymes, Ascorbic Acid, Milk, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (+11.00kcal, +3.91%) | |
| Total Fat | 1.33g (-3.36g, -71.64%) | |
| Saturated Fat | 0.0g (-1.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (+30.00mg, +10.10%) | |
| Total Carbohydrates | 61.06g (+7.94g, +14.95%) | |
| Dietary Fiber | 2.7g (-0.40g, -12.90%) | |
| Sugars | 11.5g (-7.25g, -38.67%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (+1.24g, +13.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg (+8.00mg, +6.40%) | |
| Iron, Fe | 3.98mg (+1.48mg, +59.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Raisins, Sugar, Contains 2% Or Less Of: Malted Barley Syrup, Molasses, Raisin Juice Concentrate, Salt, Corn Syrup Solids, Cultured Wheat Flour, Calcium Propionate (preservative), Sorbic Acid (to Retard Spoilage), Soybean Oil, Yeast, Cinnamon, Caramel Color, Vinegar, Wheat Gluten, Corn Meal, Sodium Alginate, Soy Lecithin, Citric Acid, Ascorbic Acid, Enzymes, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (+11.00kcal, +3.91%) | |
| Total Fat | 1.33g (-3.36g, -71.64%) | |
| Saturated Fat | 0.0g (-1.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (+30.00mg, +10.10%) | |
| Total Carbohydrates | 61.06g (+7.94g, +14.95%) | |
| Dietary Fiber | 2.7g (-0.40g, -12.90%) | |
| Sugars | 11.5g (-7.25g, -38.67%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (+1.24g, +13.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg (+8.00mg, +6.40%) | |
| Iron, Fe | 3.98mg (+1.48mg, +59.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Unbromated Wheat Flour (wheat Flour, Niacin, Reduced Iron, Tiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Triple Filtered Water, Raisins, Sugar, Contains 2% Or Less Of Each Of The Following: Molasses, Malt, Raisin Juice Concentrate, Sea Salt, Corn Syrup Solids, Cultured Wheat Flour, Calcium Propionate, Sorbic Acid (to Retard Spoilage), Soybean Oil, Yeast, Cinnamon, Caramel Color, Vinegar, Wheat Gluten, Corn Meal, Sodium Alginate, Lecithin, Citric Acid, Ascorbic Acid, Enzymes, Soy Flour | ||