G Nola Chocolateolate Almond, Chocolateolate by Soccer Mom Inc: Similar Foods

Product:
Chocolateolate Almond, Chocolateolate
Brand:
G Nola
Maker:
Soccer Mom Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2436267/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat28.57g
Saturated Fat 12.5g
Trans Fat 0.0g
Cholesterol 54.0mg
Sodium 143.0mg
Total Carbohydrates 46.43g
Dietary Fiber 7.1g
Sugars 14.29g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Organic Rolled Oats, 100% Pure Maple Syrup, Whole Almonds, Certified Organic Semisweet Chocolate Chips (evaporated Cane Syrup, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin), Salted Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.06
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+7.00kcal, +1.51%)
Total Fat23.53g (-5.04g, -17.64%)
Saturated Fat 11.76g (-0.74g, -5.92%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+5.00mg, +9.26%)
Sodium 147.0mg (+4.00mg, +2.80%)
Total Carbohydrates 52.94g (+6.51g, +14.02%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 29.41g (+15.12g, +105.81%)
Sugars, added N/A
Protein 5.88g (-1.26g, -17.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.12mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Organic Palm Fruit Oil, Organic Brown Sugar, Organic Cane Sugar, Water, Organic Eggs, Vanilla Extract, Baking Soda, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.15
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-9.00kcal, -1.94%)
Total Fat24.24g (-4.33g, -15.16%)
Saturated Fat 12.12g (-0.38g, -3.04%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (+7.00mg, +12.96%)
Sodium 152.0mg (+9.00mg, +6.29%)
Total Carbohydrates 54.55g (+8.12g, +17.49%)
Dietary Fiber 3.0g (-4.10g, -57.75%)
Sugars 33.33g (+19.04g, +133.24%)
Sugars, added N/A
Protein 6.06g (-1.08g, -15.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.09mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.58g
Fatty acids, total polyunsaturated1.52g
Ingredients
Unbleached, Unbromated Wheat Flour, Palm Fruit Oil, Brown Sugar, Cane Sugar, Water, Rolled Oats, Coconut Dried Sweetened Cranberries (cranberries, Can Sugar, Sunflower Oil), Chocolate Chunks (cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Eggs, Vanilla Extract, Baking Soda, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.02
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-9.00kcal, -1.94%)
Total Fat27.27g (-1.30g, -4.55%)
Saturated Fat 18.18g (+5.68g, +45.44%)
Trans Fat N/A
Cholesterol 68.0mg (+14.00mg, +25.93%)
Sodium 159.0mg (+16.00mg, +11.19%)
Total Carbohydrates 54.55g (+8.12g, +17.49%)
Dietary Fiber 4.5g (-2.60g, -36.62%)
Sugars 13.64g (-0.65g, -4.55%)
Sugars, added N/A
Protein 4.55g (-2.59g, -36.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.27mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Butter, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Flavor), Sugars From Fiber (cellulose, Oligosaccharides), Sugar, Madagascar Bourbon Vanilla, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.06
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+7.00kcal, +1.51%)
Total Fat23.53g (-5.04g, -17.64%)
Saturated Fat 11.76g (-0.74g, -5.92%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+5.00mg, +9.26%)
Sodium 147.0mg (+4.00mg, +2.80%)
Total Carbohydrates 58.82g (+12.39g, +26.69%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 35.29g (+21.00g, +146.96%)
Sugars, added N/A
Protein 5.88g (-1.26g, -17.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.12mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.82g
Fatty acids, total polyunsaturated0.0g
Ingredients
Unbleached, Unbromated Wheat Flour, Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Palm Fruit Oil, Brown Sugar, Cane Sugar, Water, Eggs, Vanilla Extract, Baking Soda, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.06
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+7.00kcal, +1.51%)
Total Fat23.53g (-5.04g, -17.64%)
Saturated Fat 11.76g (-0.74g, -5.92%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+5.00mg, +9.26%)
Sodium 147.0mg (+4.00mg, +2.80%)
Total Carbohydrates 58.82g (+12.39g, +26.69%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 35.29g (+21.00g, +146.96%)
Sugars, added N/A
Protein 5.88g (-1.26g, -17.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.12mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.82g
Fatty acids, total polyunsaturated0.0g
Ingredients
Unbleached, Unbromated Wheat Flour, Chocolate Chunks (sugar, Chocolate , Cocoa Butter, Soy Lechithin, Vanilla Extract), Palm Fruit Oil, Brown Sugar, Cane Sugar, Water, Eggs, Vanilla Extract, Baking Soda, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.13
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (+21.00kcal, +4.53%)
Total Fat30.3g (+1.73g, +6.06%)
Saturated Fat 12.12g (-0.38g, -3.04%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (+7.00mg, +12.96%)
Sodium 152.0mg (+9.00mg, +6.29%)
Total Carbohydrates 51.52g (+5.09g, +10.96%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 30.3g (+16.01g, +112.04%)
Sugars, added N/A
Protein 6.06g (-1.08g, -15.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached, Unbromated Wheat Flour, Palm Fruit Oil, Brown Sugar, Cane Sugar, White Chocolate Chunks (cane Sugar, Cocoa Butter, Milk, Soy Lecithin, Vanilla Extract, Ground Vanilla), Macadamia Nuts, Water, Eggs, Vanilla Extract, Baking Soda, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.41
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+5.00kcal, +1.08%)
Total Fat26.55g (-2.02g, -7.07%)
Saturated Fat 6.19g (-6.31g, -50.48%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-1.00mg, -1.85%)
Sodium 168.0mg (+25.00mg, +17.48%)
Total Carbohydrates 53.1g (+6.67g, +14.37%)
Dietary Fiber 1.8g (-5.30g, -74.65%)
Sugars 23.89g (+9.60g, +67.18%)
Sugars, added N/A
Protein 4.42g (-2.72g, -38.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.27mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated12.39g
Fatty acids, total polyunsaturated5.31g
Ingredients
Filling: Corn Syrup, Sugar, Eggs, Pecans, Liquid And Hydrogenated Soybean Oil, Water, Salt, Sunflower Lecithin, Natural Flavors, Beta Carotene (color) Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Soybean Oil, Dextrose, Salt, Dough Conditioner (sodium Metabisulfite) Contains: Tree Nut (pecan), Egg, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.98
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat21.43g (-7.14g, -24.99%)
Saturated Fat 14.29g (+1.79g, +14.32%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-18.00mg, -33.33%)
Sodium 161.0mg (+18.00mg, +12.59%)
Total Carbohydrates 60.71g (+14.28g, +30.76%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 32.14g (+17.85g, +124.91%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Shortening (liquid And Partially Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil, Tbhq And Citric Acid Added To Protect Flavor), Sugar, Eggs, Salt, Baking Soda, Natural & Artificial Flavor, Icing [sugar, Water, Corn Syrup, Agar, Artificial Color (yellow #5), Potassium Sorbate (preservative) Citric Acid, Natural And Artificial Flavor, Locust Bean Gum, Mono And Diglycerides], Sprinkles [sugar, Corn Starch, Partially Hydrogenated Vegetable Oil (soybean And Cottonseed Oils), Dextrin, Colors (blue #1, Blue #2, Red #3, Red #40 Yellow #5, Yellow #6), Soy Lecithin, Confectioners Glaze, Carnauba Wax]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.98
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat21.43g (-7.14g, -24.99%)
Saturated Fat 14.29g (+1.79g, +14.32%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-18.00mg, -33.33%)
Sodium 161.0mg (+18.00mg, +12.59%)
Total Carbohydrates 60.71g (+14.28g, +30.76%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 32.14g (+17.85g, +124.91%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Shortening (liquid And Partially Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil, Tbhq And Citric Acid Added To Protect Flavor), Sugar, Eggs, Salt, Baking Soda, Natural & Artificial Flavor, Icing [sugar, Water, Corn Syrup, Agar, Artifical Color Potassium Sorbate (preservative), Citric Acid, Nature And Artificial Flavor, Locust Bean Gum, Mono And Diglycerides], Sprinkles [sugar, Corn Starch, Partially Hydrogenated Vegetable Oil (soybean And Cottonseed Oils), Dextrin, Soy Lecithin, Confectioners Glaze, Carnauba Wax, Cocoa (processed With Alkali), Fd&c Lake Colors Yellow #5, Yellow #6, Red #40 Blue #1, Fd&c Red #3]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.98
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat21.43g (-7.14g, -24.99%)
Saturated Fat 14.29g (+1.79g, +14.32%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-18.00mg, -33.33%)
Sodium 161.0mg (+18.00mg, +12.59%)
Total Carbohydrates 60.71g (+14.28g, +30.76%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 32.14g (+17.85g, +124.91%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Shortening (liquid And Partially Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil, Tbhq And Citric Acid Added To Protect Flavor), Sugar, Eggs, Salt, Baking Soda, Natural & Artificial Flavor, Icing [sugar, Vegetable Oil (palm Canola), Water, Corn Syrup, Cocoa (processed With Alkali), Artificial Color, Potassium Sorbate (preservative), Citric Acid, Natural And Artificial Flavor, Polysorbate 60, Soy Lecithin, Mono And Diglycerides], Sprinkles [sugar, Corn Starch, Partially Hydrogenated Vegetable Oil (soybean And Cottonseed Oils), Dextrin, Colors (lake Yellow #5, Lake Yellow #6, Yellow #5, Yellow #6, Blue #1, Red #40), Soy Lecithin, Confectioners Glaze, Carnauba Wax]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.98
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat21.43g (-7.14g, -24.99%)
Saturated Fat 14.29g (+1.79g, +14.32%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-18.00mg, -33.33%)
Sodium 161.0mg (+18.00mg, +12.59%)
Total Carbohydrates 60.71g (+14.28g, +30.76%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 32.14g (+17.85g, +124.91%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Shortening (liquid And Partially Hydrogenated Soybean Oil, Hydrogenated Cottenseed Oil, Tbhq And Citric Acid Added To Protect Flavor), Sugar, Eggs, Salt, Baking Soda, Natural & Artificial Flavor, Icing [sugar, Water, Corn Syrup, Agar, Artificial Color, Potassium Sorbate (preservative), Citric Acid, Natural And Artificial Flavor, Locust Bean Gum, Mono And Diglycerides], Sprinkles [sugar, Corn Starch, Partially Hydrogenated Vegetable Oil (soybean And Cottonseed Oils), Dextrin, Colors (blue #1, Blue #2, Red #3, Red #40), Soy Lecithin, Confectioners Glaze, Carnauba Wax]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.45
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (+24.00kcal, +5.17%)
Total Fat25.58g (-2.99g, -10.47%)
Saturated Fat 11.63g (-0.87g, -6.96%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+4.00mg, +7.41%)
Sodium 163.0mg (+20.00mg, +13.99%)
Total Carbohydrates 62.79g (+16.36g, +35.24%)
Dietary Fiber 2.3g (-4.80g, -67.61%)
Sugars 9.3g (-4.99g, -34.92%)
Sugars, added N/A
Protein 6.98g (-0.16g, -2.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.35mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Canola Oil, Eggs, Dry Yeast, Vanillin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.09
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat23.33g (-5.24g, -18.34%)
Saturated Fat 11.67g (-0.83g, -6.64%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-4.00mg, -7.41%)
Sodium 150.0mg (+7.00mg, +4.90%)
Total Carbohydrates 63.33g (+16.90g, +36.40%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 33.33g (+19.04g, +133.24%)
Sugars, added N/A
Protein 3.33g (-3.81g, -53.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Cornmeal, Butter (pasteurized Cream Derived From Milk, Salt), Corn Syrup, Sugar, Brown Sugar, Soy Lecithin (canola Oil, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.55
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat23.33g (-5.24g, -18.34%)
Saturated Fat 11.67g (-0.83g, -6.64%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-4.00mg, -7.41%)
Sodium 150.0mg (+7.00mg, +4.90%)
Total Carbohydrates 63.33g (+16.90g, +36.40%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 33.33g (+19.04g, +133.24%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Cornmeal, Butter (pasteurized Cream Derived From Milk Salt), Corn Syrup, Sugar, Brown Sugar, Soy Lecithin (canola Oil Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.37
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat23.33g (-5.24g, -18.34%)
Saturated Fat 11.67g (-0.83g, -6.64%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-21.00mg, -38.89%)
Sodium 167.0mg (+24.00mg, +16.78%)
Total Carbohydrates 60.0g (+13.57g, +29.23%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 33.33g (+19.04g, +133.24%)
Sugars, added N/A
Protein 3.33g (-3.81g, -53.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin, Vanilla Extract), Sugar, Non Hydrogenated Vegetable Oil Shortening (palm, Soybean And Modified Palm Oils), Invert Sugar, Butter (cream, Salt), Cage Free Eggs, Molasses, Natural Flavor, Sodium Bicarbonate, Salt