Gata Traditional Armenian Pastry by Royal Sweets: Similar Foods
- Product:
- Gata Traditional Armenian Pastry
- Brand:
- Maker:
- Royal Sweets
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1946555/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal | |
| Total Fat | 25.58g | |
| Saturated Fat | 11.63g | |
| Trans Fat | 0.0g | |
| Cholesterol | 58.0mg | |
| Sodium | 163.0mg | |
| Total Carbohydrates | 62.79g | |
| Dietary Fiber | 2.3g | |
| Sugars | 9.3g | |
| Sugars, added | N/A | |
| Protein | 6.98g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.35mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Canola Oil, Eggs, Dry Yeast, Vanillin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (-3.00kcal, -0.61%) | |
| Total Fat | 30.3g (+4.72g, +18.45%) | |
| Saturated Fat | 12.12g (+0.49g, +4.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 61.0mg (+3.00mg, +5.17%) | |
| Sodium | 152.0mg (-11.00mg, -6.75%) | |
| Total Carbohydrates | 51.52g (-11.27g, -17.95%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 30.3g (+21.00g, +225.81%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-0.92g, -13.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached, Unbromated Wheat Flour, Palm Fruit Oil, Brown Sugar, Cane Sugar, White Chocolate Chunks (cane Sugar, Cocoa Butter, Milk, Soy Lecithin, Vanilla Extract, Ground Vanilla), Macadamia Nuts, Water, Eggs, Vanilla Extract, Baking Soda, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (-7.00kcal, -1.43%) | |
| Total Fat | 22.22g (-3.36g, -13.14%) | |
| Saturated Fat | 14.81g (+3.18g, +27.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 74.0mg (+16.00mg, +27.59%) | |
| Sodium | 176.0mg (+13.00mg, +7.98%) | |
| Total Carbohydrates | 61.11g (-1.68g, -2.68%) | |
| Dietary Fiber | 1.9g (-0.40g, -17.39%) | |
| Sugars | 27.78g (+18.48g, +198.71%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-1.42g, -20.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.0mg (-1.35mg, -40.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (cream, Salt, Annatto), Crystal Sugar, Cane Sugar, Powdered Cane Sugar (sugar, Corn Starch), Eggs, Water, Egg Whites, Pure Vanilla Extract (water, Ethyl Alcohol (35%), Vanilla Beans), Natural Yellow Color (turmeric, Caramel Color), Natural Blue Color (vegetable, Fruit Juices), Natural Red Color (beets, Citric Acid), Natural Black Color (caramel Color, Vegetable Juice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (-19.00kcal, -3.89%) | |
| Total Fat | 26.55g (+0.97g, +3.79%) | |
| Saturated Fat | 6.19g (-5.44g, -46.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (-5.00mg, -8.62%) | |
| Sodium | 168.0mg (+5.00mg, +3.07%) | |
| Total Carbohydrates | 53.1g (-9.69g, -15.43%) | |
| Dietary Fiber | 1.8g (-0.50g, -21.74%) | |
| Sugars | 23.89g (+14.59g, +156.88%) | |
| Sugars, added | N/A | |
| Protein | 4.42g (-2.56g, -36.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.27mg (-2.08mg, -62.09%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.39g | |
| Fatty acids, total polyunsaturated | 5.31g | |
| Ingredients | ||
|---|---|---|
Filling: Corn Syrup, Sugar, Eggs, Pecans, Liquid And Hydrogenated Soybean Oil, Water, Salt, Sunflower Lecithin, Natural Flavors, Beta Carotene (color) Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Soybean Oil, Dextrose, Salt, Dough Conditioner (sodium Metabisulfite) Contains: Tree Nut (pecan), Egg, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+12.00kcal, +2.46%) | |
| Total Fat | 25.0g (-0.58g, -2.27%) | |
| Saturated Fat | 12.5g (+0.87g, +7.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-4.00mg, -6.90%) | |
| Sodium | 179.0mg (+16.00mg, +9.82%) | |
| Total Carbohydrates | 67.86g (+5.07g, +8.07%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 32.14g (+22.84g, +245.59%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.41g, -48.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.35mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vanilla Cookie (gluten Free Flour [white Rice Flour, Potato Starch, Tapioca Starch, Xanthan Gum], Palm Oil, Sugar, Egg, Vanilla, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Agave Syrup, Cream Of Tartar, Baking Soda, Salt), Sprinkles (sugar, Glucose Powder, Tapioca Starch, Starch, Palm Kernel Fat, Vegetable Oil, Salt, Corn Starch, Glycerin, Magnesium Silicate, Soy Lecithin, Talc, Gum Arabic, Fd&c Colors: Blue #1, Artificial Flavor, Confectioner's Glaze, And Carnauba Wax) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+12.00kcal, +2.46%) | |
| Total Fat | 25.0g (-0.58g, -2.27%) | |
| Saturated Fat | 12.5g (+0.87g, +7.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-4.00mg, -6.90%) | |
| Sodium | 179.0mg (+16.00mg, +9.82%) | |
| Total Carbohydrates | 67.86g (+5.07g, +8.07%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 32.14g (+22.84g, +245.59%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.41g, -48.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.35mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vanilla Cookie (gluten Free Flour [white Rice Flour, Potato Starch, Tapioca Starch, Xanthan Gum], Palm Oil, Sugar, Egg, Vanilla, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Agave Syrup, Cream Of Tartar, Baking Soda, Salt), Sprinkles (sugar, Glucose, Tapioca Starch, Palm Oil, Corn Starch Salt, Glycerin, Magnesium Silicate, Soy Lecithin, Gum Arabic, Fd&c Colors: Red#40,red#3, Blue #1, Yellow #5, Yellow #6, Artificial Flavor, And Carnauba Wax) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+12.00kcal, +2.46%) | |
| Total Fat | 25.0g (-0.58g, -2.27%) | |
| Saturated Fat | 12.5g (+0.87g, +7.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-4.00mg, -6.90%) | |
| Sodium | 179.0mg (+16.00mg, +9.82%) | |
| Total Carbohydrates | 67.86g (+5.07g, +8.07%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 32.14g (+22.84g, +245.59%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.41g, -48.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.35mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vanilla Cookie (gluten Free Flour [white Rice Flour, Potato Starch, Tapioca Starch, Xanthan Gum], Palm Oil, Sugar, Egg, Vanilla, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Agave Syrup, Cream Of Tartar, Baking Soda, Salt), Sprinkles (sugar, Glucose Powder, Tapioca Starch, Palm Oil, Corn Starch, Dried Glucose Syrup, Cocoa, Glycerin, Magnesium Silicate, Soy Lecithin, Talc, Gum Arabic, Fd&c Colors: Yellow #6, Yellow #5, Salt, Artificial Flavor, Confectioner's Glaze, And Carnauba Wax) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+12.00kcal, +2.46%) | |
| Total Fat | 28.57g (+2.99g, +11.69%) | |
| Saturated Fat | 16.07g (+4.44g, +38.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-22.00mg, -37.93%) | |
| Sodium | 161.0mg (-2.00mg, -1.23%) | |
| Total Carbohydrates | 53.57g (-9.22g, -14.68%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 14.29g (+4.99g, +53.66%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.41g, -48.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.5mg (-0.85mg, -25.37%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (sweet Cream, Salt), Expeller Pressed Palm Oil, Powdered Sugar (cane Sugar, Cornstarch*), Clementine Oil, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-17.00kcal, -3.48%) | |
| Total Fat | 23.53g (-2.05g, -8.01%) | |
| Saturated Fat | 11.76g (+0.13g, +1.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (+1.00mg, +1.72%) | |
| Sodium | 147.0mg (-16.00mg, -9.82%) | |
| Total Carbohydrates | 52.94g (-9.85g, -15.69%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 29.41g (+20.11g, +216.24%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-1.10g, -15.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.12mg (-1.23mg, -36.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Organic Palm Fruit Oil, Organic Brown Sugar, Organic Cane Sugar, Water, Organic Eggs, Vanilla Extract, Baking Soda, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+12.00kcal, +2.46%) | |
| Total Fat | 26.67g (+1.09g, +4.26%) | |
| Saturated Fat | 15.0g (+3.37g, +28.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+9.00mg, +15.52%) | |
| Sodium | 183.0mg (+20.00mg, +12.27%) | |
| Total Carbohydrates | 66.67g (+3.88g, +6.18%) | |
| Dietary Fiber | 3.3g (+1.00g, +43.48%) | |
| Sugars | 30.0g (+20.70g, +222.58%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.31g, -4.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.35mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Powdered Sugar (sugar, Corn Starch), Honey, Natural Lemon Flavor, Buttermilk Powder, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (-19.00kcal, -3.89%) | |
| Total Fat | 22.45g (-3.13g, -12.24%) | |
| Saturated Fat | 14.29g (+2.66g, +22.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+13.00mg, +22.41%) | |
| Sodium | 184.0mg (+21.00mg, +12.88%) | |
| Total Carbohydrates | 59.18g (-3.61g, -5.75%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 26.53g (+17.23g, +185.27%) | |
| Sugars, added | N/A | |
| Protein | 6.12g (-0.86g, -12.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.2mg (-1.15mg, -34.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (cream Salt, Annatto), Crystal Sugar, Cane Sugar, Eggs, Powdered Cane Sugar (sugar, Corn Starch), Water, Egg Whites, Pure Vanilla Extract (water, Ethyl Alcohol (35%), Vanilla Beans), Natural Red Color (beets, Citric Acid), Natural Blue Color (vegetable, Fruit Juices), Natural Yellow Color (turmeric, Caramel Color), Natural Black Color (caramel Color, Vegetable Juice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+12.00kcal, +2.46%) | |
| Total Fat | 30.77g (+5.19g, +20.29%) | |
| Saturated Fat | 19.23g (+7.60g, +65.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 77.0mg (+19.00mg, +32.76%) | |
| Sodium | 154.0mg (-9.00mg, -5.52%) | |
| Total Carbohydrates | 50.0g (-12.79g, -20.37%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 19.23g (+9.93g, +106.77%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-3.13g, -44.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.38mg (-1.97mg, -58.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
:unsalted Butter (sweet Cream, Natural Flavoring) (milk), All Purpose Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) (wheat), Superfine Sugar Sweet Rice Flour, Half & Half (milk, Cream) (milk) Fir Essential Oil, Lemon Essential Oil, Pink Peppercorns, Kosher Salt, Dried Galangal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-17.00kcal, -3.48%) | |
| Total Fat | 23.53g (-2.05g, -8.01%) | |
| Saturated Fat | 11.76g (+0.13g, +1.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (+1.00mg, +1.72%) | |
| Sodium | 147.0mg (-16.00mg, -9.82%) | |
| Total Carbohydrates | 58.82g (-3.97g, -6.32%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 35.29g (+25.99g, +279.46%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-1.10g, -15.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.12mg (-1.23mg, -36.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.82g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Unbleached, Unbromated Wheat Flour, Chocolate Chunks (sugar, Chocolate , Cocoa Butter, Soy Lechithin, Vanilla Extract), Palm Fruit Oil, Brown Sugar, Cane Sugar, Water, Eggs, Vanilla Extract, Baking Soda, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-17.00kcal, -3.48%) | |
| Total Fat | 23.53g (-2.05g, -8.01%) | |
| Saturated Fat | 11.76g (+0.13g, +1.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (+1.00mg, +1.72%) | |
| Sodium | 147.0mg (-16.00mg, -9.82%) | |
| Total Carbohydrates | 58.82g (-3.97g, -6.32%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 35.29g (+25.99g, +279.46%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-1.10g, -15.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.12mg (-1.23mg, -36.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.82g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Unbleached, Unbromated Wheat Flour, Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Palm Fruit Oil, Brown Sugar, Cane Sugar, Water, Eggs, Vanilla Extract, Baking Soda, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-24.00kcal, -4.92%) | |
| Total Fat | 28.57g (+2.99g, +11.69%) | |
| Saturated Fat | 12.5g (+0.87g, +7.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-4.00mg, -6.90%) | |
| Sodium | 143.0mg (-20.00mg, -12.27%) | |
| Total Carbohydrates | 46.43g (-16.36g, -26.06%) | |
| Dietary Fiber | 7.1g (+4.80g, +208.70%) | |
| Sugars | 14.29g (+4.99g, +53.66%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.16g, +2.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Organic Rolled Oats, 100% Pure Maple Syrup, Whole Almonds, Certified Organic Semisweet Chocolate Chips (evaporated Cane Syrup, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin), Salted Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+12.00kcal, +2.46%) | |
| Total Fat | 20.0g (-5.58g, -21.81%) | |
| Saturated Fat | 11.67g (+0.04g, +0.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-25.00mg, -43.10%) | |
| Sodium | 150.0mg (-13.00mg, -7.98%) | |
| Total Carbohydrates | 70.0g (+7.21g, +11.48%) | |
| Dietary Fiber | 3.3g (+1.00g, +43.48%) | |
| Sugars | 26.67g (+17.37g, +186.77%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.31g, -4.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.35mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Palm Oil, Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate, Soy Lecithin, Vanilla Flavor), Butter, Cocoa Powder, Dark Chocolate (chocolate Processed With Alkali, Sugar, Cocoa Butter, Soy Lecithin, Vanillin), Less Than 2%: Eggs, Wheat Starch, Egg White Powder, Corn Starch, Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate, Cream Of Tartar), Artificial Flavor, Salt | ||