Snyder's Of Hanover, Sweet Pretzel Sandwiches, Raspberry Creme, Raspberry Creme by Snyder's Lance, Inc: Similar Foods
- Product:
- Snyder's Of Hanover, Sweet Pretzel Sandwiches, Raspberry Creme, Raspberry Creme
- Brand:
- Snyder's Of Hanover
- Maker:
- Snyder's Lance, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2011598/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal | |
| Total Fat | 17.86g | |
| Saturated Fat | 8.93g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 357.0mg | |
| Total Carbohydrates | 71.43g | |
| Dietary Fiber | 3.6g | |
| Sugars | 21.43g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 114.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.243mg | |
| Niacin | 2.857mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Nonfat Dry Milk, Canola Oil, Water, Malt, Citric Acid, Natural Flavor (contains Raspberry), Red Color Powder (carrot Juice Concentrate, Hibiscus Concentrate, Maltodextrin, Citric Acid), Salt, Wheat Gluten, Yeast, Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-12.00kcal, -2.59%) | |
| Total Fat | 16.13g (-1.73g, -9.69%) | |
| Saturated Fat | 8.06g (-0.87g, -9.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 355.0mg (-2.00mg, -0.56%) | |
| Total Carbohydrates | 74.19g (+2.76g, +3.86%) | |
| Dietary Fiber | 3.2g (-0.40g, -11.11%) | |
| Sugars | 25.81g (+4.38g, +20.44%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-3.91g, -54.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.32mg (+2.32mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 103.0ug (-11.00ug, -9.65%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.219mg (-0.02mg, -9.88%) | |
| Niacin | 2.581mg (-0.28mg, -9.66%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Palm Oil, High Fructose Corn Syrup, Corn Starch, Salt, Whey (from Milk), Natural And Artificial Flavor, Leavening (baking Soda, Monocalcium Phosphate), Confectioner's Glaze, Soy Lecithin (an Emulsifier), Fd&c Yellow #6, Fd&c Yellow #5, Fd&c Red #40, Fd&c #1, Carnauba Wax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 20.0g (+2.14g, +11.98%) | |
| Saturated Fat | 11.67g (+2.74g, +30.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (-40.00mg, -11.20%) | |
| Total Carbohydrates | 70.0g (-1.43g, -2.00%) | |
| Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
| Sugars | 33.33g (+11.90g, +55.53%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.8mg (+4.80mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 80.0ug (-34.00ug, -29.82%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.113mg (-0.13mg, -53.50%) | |
| Niacin | 2.667mg (-0.19mg, -6.65%) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate, Cocoa Butter, Cocoa Processed With Alkali, Milk Fat, Water, Malt (tapioca Syrup, Malt Extract), Salt, Soy Lecithin (emulsifier), Lactose, Pgpr (emulsifier), Natural Flavor, Milk, Cane Sugar, Canola Oil, Yeast, Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 459.0kcal (-5.00kcal, -1.08%) | |
| Total Fat | 15.3g (-2.56g, -14.33%) | |
| Saturated Fat | 4.8g (-4.13g, -46.25%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 376.0mg (+19.00mg, +5.32%) | |
| Total Carbohydrates | 75.7g (+4.27g, +5.98%) | |
| Dietary Fiber | 1.6g (-2.00g, -55.56%) | |
| Sugars | 27.5g (+6.07g, +28.32%) | |
| Sugars, added | N/A | |
| Protein | 5.3g (-1.84g, -25.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 58.0IU (+58.00IU) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 37.0mg (+37.00mg) | |
| Iron, Fe | 3.1mg (+3.10mg) | |
| Potassium, K | 4.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 0.0mg | |
| Fiber, insoluble | 1.0g | |
| Phosphorus, P | 42.0mg | |
| Folate, total | 87.0ug (-27.00ug, -23.68%) | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 3.3g | |
| Fatty acids, total polyunsaturated | 5.4g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.0mg | |
| Riboflavin | 0.27mg (+0.03mg, +11.11%) | |
| Niacin | 3.6mg (+0.74mg, +26.01%) | |
| Ash | 0.7g | |
| Water | 3.0g | |
| Fiber, soluble | 1.0g | |
| Vitamin B-6 | 0.0mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil, Contains 2% Or Less Of Invert Sugar, Natural And Artificial Flavors, Leavening (baking Soda, Monocalcium Phosphate), Salt, Soy Lecithin, Whey, Confectioner's Glaze, Annatto Extract (color), Red 40 Lake, Yellow 5 Lake, Yellow 5, Blue 1 Lake, Blue 1, Carnauba Wax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 477.0kcal (+13.00kcal, +2.80%) | |
| Total Fat | 18.3g (+0.44g, +2.46%) | |
| Saturated Fat | 6.0g (-2.93g, -32.81%) | |
| Trans Fat | 0.3g (+0.30g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (-40.00mg, -11.20%) | |
| Total Carbohydrates | 73.9g (+2.47g, +3.46%) | |
| Dietary Fiber | 1.3g (-2.30g, -63.89%) | |
| Sugars | 36.9g (+15.47g, +72.19%) | |
| Sugars, added | N/A | |
| Protein | 4.9g (-2.24g, -31.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 8.0mg (+8.00mg) | |
| Iron, Fe | 2.2mg (+2.20mg) | |
| Potassium, K | 52.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 10.0mg | |
| Fiber, insoluble | 1.0g | |
| Phosphorus, P | 53.0mg | |
| Folate, total | 73.0ug (-41.00ug, -35.96%) | |
| Fatty acids, total monounsaturated | 4.1g | |
| Fatty acids, total polyunsaturated | 6.8g | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.3mg | |
| Riboflavin | 0.24mg (-0.00mg, -1.23%) | |
| Niacin | 2.8mg (-0.06mg, -2.00%) | |
| Ash | 0.4g | |
| Water | 2.5g | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.02mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil With Tbhq For Freshness, Dextrose, High Fructose Corn Syrup, Contains 2% Or More Of Cornstarch, Salt, Baking Soda, Natural And Artificial Vanilla Flavor, Soy Lecithin, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 477.0kcal (+13.00kcal, +2.80%) | |
| Total Fat | 18.3g (+0.44g, +2.46%) | |
| Saturated Fat | 6.0g (-2.93g, -32.81%) | |
| Trans Fat | 0.3g (+0.30g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 315.0mg (-42.00mg, -11.76%) | |
| Total Carbohydrates | 73.9g (+2.47g, +3.46%) | |
| Dietary Fiber | 1.3g (-2.30g, -63.89%) | |
| Sugars | 36.9g (+15.47g, +72.19%) | |
| Sugars, added | N/A | |
| Protein | 4.9g (-2.24g, -31.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1.0IU (+1.00IU) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 8.0mg (+8.00mg) | |
| Iron, Fe | 2.3mg (+2.30mg) | |
| Potassium, K | 52.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 10.0mg | |
| Fiber, insoluble | 1.0g | |
| Phosphorus, P | 53.0mg | |
| Folate, total | 73.0ug (-41.00ug, -35.96%) | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 4.1g | |
| Fatty acids, total polyunsaturated | 6.8g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.3mg | |
| Riboflavin | 0.24mg (-0.00mg, -1.23%) | |
| Niacin | 2.8mg (-0.06mg, -2.00%) | |
| Ash | 0.4g | |
| Water | 2.5g | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.02mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil With Tbhq For Freshness, Dextrose, High Fructose Corn Syrup, Contains 2% Or Less Of Cornstarch, Salt, Baking Soda, Natural And Artificial Flavor, Soy Lecithin, Yellow 5, Whey, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 506.0kcal (+42.00kcal, +9.05%) | |
| Total Fat | 25.4g (+7.54g, +42.22%) | |
| Saturated Fat | 10.1g (+1.17g, +13.10%) | |
| Trans Fat | 0.3g (+0.30g) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 337.0mg (-20.00mg, -5.60%) | |
| Total Carbohydrates | 65.3g (-6.13g, -8.58%) | |
| Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
| Sugars | 33.3g (+11.87g, +55.39%) | |
| Sugars, added | N/A | |
| Protein | 4.7g (-2.44g, -34.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 23.0IU (+23.00IU) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 37.0mg (+37.00mg) | |
| Iron, Fe | 2.5mg (+2.50mg) | |
| Potassium, K | 54.0mg | |
| Vitamin D, IU | 1.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 8.0mg | |
| Fiber, insoluble | 0.0g | |
| Phosphorus, P | 36.0mg | |
| Folate, total | 64.0ug (-50.00ug, -43.86%) | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 4.3g | |
| Fatty acids, total polyunsaturated | 7.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.4mg | |
| Riboflavin | 0.18mg (-0.06mg, -25.93%) | |
| Niacin | 2.2mg (-0.66mg, -23.00%) | |
| Ash | 2.1g | |
| Water | 2.5g | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.02mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil, M&m's ® Brand Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Corn Syrup, Dextrin, Color Added, Gum Acacia, Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Sugar, Semisweet Chocolate (chocolate, Sugar, Dextrose, Soy Lecithin, Artificial Flavor), High Fructose Corn Syrup, Contains 2% Or Less Of Salt, Corn Syrup, Eggs, Molasses, Baking Soda, Artificial Flavor, Soy Lecithin, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 506.0kcal (+42.00kcal, +9.05%) | |
| Total Fat | 25.4g (+7.54g, +42.22%) | |
| Saturated Fat | 10.1g (+1.17g, +13.10%) | |
| Trans Fat | 0.3g (+0.30g) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 337.0mg (-20.00mg, -5.60%) | |
| Total Carbohydrates | 65.3g (-6.13g, -8.58%) | |
| Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
| Sugars | 33.3g (+11.87g, +55.39%) | |
| Sugars, added | N/A | |
| Protein | 4.7g (-2.44g, -34.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 23.0IU (+23.00IU) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 37.0mg (+37.00mg) | |
| Iron, Fe | 2.5mg (+2.50mg) | |
| Potassium, K | 54.0mg | |
| Vitamin D, IU | 1.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 8.0mg | |
| Fiber, insoluble | 0.0g | |
| Phosphorus, P | 36.0mg | |
| Folate, total | 64.0ug (-50.00ug, -43.86%) | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 4.3g | |
| Fatty acids, total polyunsaturated | 7.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.4mg | |
| Riboflavin | 0.18mg (-0.06mg, -25.93%) | |
| Niacin | 2.2mg (-0.66mg, -23.00%) | |
| Ash | 2.1g | |
| Water | 2.5g | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.02mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil, M&m'sâ® Brand Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Corn Syrup, Dextrin, Color Added, Gum Acacia, Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Sugar, Semisweet Chocolate (chocolate, Sugar, Dextrose, Soy Lecithin, Artificial Flavor), High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Corn Syrup, Eggs, Molasses, Baking Soda, Artificial Flavor, Soy Lecithin, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 506.0kcal (+42.00kcal, +9.05%) | |
| Total Fat | 25.4g (+7.54g, +42.22%) | |
| Saturated Fat | 10.1g (+1.17g, +13.10%) | |
| Trans Fat | 0.3g (+0.30g) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 337.0mg (-20.00mg, -5.60%) | |
| Total Carbohydrates | 65.3g (-6.13g, -8.58%) | |
| Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
| Sugars | 33.3g (+11.87g, +55.39%) | |
| Sugars, added | N/A | |
| Protein | 4.7g (-2.44g, -34.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 23.0IU (+23.00IU) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 37.0mg (+37.00mg) | |
| Iron, Fe | 2.5mg (+2.50mg) | |
| Potassium, K | 54.0mg | |
| Vitamin D, IU | 1.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 8.0mg | |
| Fiber, insoluble | 0.0g | |
| Phosphorus, P | 36.0mg | |
| Folate, total | 64.0ug (-50.00ug, -43.86%) | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 4.3g | |
| Fatty acids, total polyunsaturated | 7.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.4mg | |
| Riboflavin | 0.18mg (-0.06mg, -25.93%) | |
| Niacin | 2.2mg (-0.66mg, -23.00%) | |
| Ash | 2.1g | |
| Water | 2.5g | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.02mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil, M&m'sâ® Brand Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Corn Syrup, Dextrin, Color Added, Gum Acacia, Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Sugar, Semisweet Chocolate (chocolate, Sugar, Dextrose, Soy Lecithin, Artificial Flavor), High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Corn Syrup, Eggs, Molasses, Baking Soda, Artificial Flavor, Soy Lecithin, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-12.00kcal, -2.59%) | |
| Total Fat | 12.9g (-4.96g, -27.77%) | |
| Saturated Fat | 3.23g (-5.70g, -63.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 323.0mg (-34.00mg, -9.52%) | |
| Total Carbohydrates | 77.42g (+5.99g, +8.39%) | |
| Dietary Fiber | 3.2g (-0.40g, -11.11%) | |
| Sugars | 51.61g (+30.18g, +140.83%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-0.69g, -9.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.87mg (+3.87mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 46.0ug (-68.00ug, -59.65%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.097mg (-0.15mg, -60.08%) | |
| Niacin | 1.29mg (-1.57mg, -54.85%) | |
| Folic acid | 45.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Walnuts, Cocoa (processed With Alkali), Palm Oil, Contains Less Than 2% Of: Dextrose, Salt, Wheat Starch, Sodium Bicarbonate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (+1.00kcal, +0.22%) | |
| Total Fat | 15.0g (-2.86g, -16.01%) | |
| Saturated Fat | 4.9g (-4.03g, -45.13%) | |
| Trans Fat | 0.3g (+0.30g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 366.0mg (+9.00mg, +2.52%) | |
| Total Carbohydrates | 78.1g (+6.67g, +9.34%) | |
| Dietary Fiber | 1.5g (-2.10g, -58.33%) | |
| Sugars | 37.2g (+15.77g, +73.59%) | |
| Sugars, added | N/A | |
| Protein | 4.5g (-2.64g, -36.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 14.0IU (+14.00IU) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 3.4mg (+3.40mg) | |
| Potassium, K | 9.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 0.0g | |
| Phosphorus, P | 91.0mg | |
| Folate, total | 72.0ug (-42.00ug, -36.84%) | |
| Fatty acids, total monounsaturated | 2.7g | |
| Fatty acids, total polyunsaturated | 7.1g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.2mg (-0.04mg, -17.70%) | |
| Niacin | 2.3mg (-0.56mg, -19.50%) | |
| Ash | 0.0g | |
| Water | 2.8g | |
| Fiber, soluble | 1.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (soybean, Palm And Palm Kerneloil With Tbhq For Freshness), Degerminated Yellow Corn Flour, Dextrose, High Fructose Corn Syrup, Contains Two Percent Or Less Of Glycerin, Salt, Leavening (baking Soda, Monocalcium Phosphate), Cornstarch, Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 16.36g (-1.50g, -8.40%) | |
| Saturated Fat | 8.0g (-0.93g, -10.41%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 351.0mg (-6.00mg, -1.68%) | |
| Total Carbohydrates | 72.73g (+1.30g, +1.82%) | |
| Dietary Fiber | N/A | |
| Sugars | 20.0g (-1.43g, -6.67%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+0.13g, +1.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Powdered Milk, Artificial Flavoring, Wheat Flour, Vegetable Oil, Emulsionant (soy Lecithin And Pologlicerol), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 21.43g (+3.57g, +19.99%) | |
| Saturated Fat | 8.93g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (=) | |
| Total Carbohydrates | 67.86g (-3.57g, -5.00%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 25.0g (+3.57g, +16.66%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.57g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin B2], Folic Acid), Interesterified Soybean Oil, Oat Flakes, Sugar, High Fructose Corn Syrup, Motasses, Leavening (sodium Bicaronate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Artificial Flavors, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 21.43g (+3.57g, +19.99%) | |
| Saturated Fat | 7.14g (-1.79g, -20.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (=) | |
| Total Carbohydrates | 67.86g (-3.57g, -5.00%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 28.57g (+7.14g, +33.32%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Oats, Soybean And Palm Oil With Tbhq For Freshness, Raisins, High Fructose Corn Syrup, Contains Two Percent Or Less Of Molasses, Salt, Baking Soda, Cinnamon, Natural Flavor, Eggs, Whey Protein Concentrate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 20.0g (+2.14g, +11.98%) | |
| Saturated Fat | 6.67g (-2.26g, -25.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (-7.00mg, -1.96%) | |
| Total Carbohydrates | 73.33g (+1.90g, +2.66%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 23.33g (+1.90g, +8.87%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (+3.60mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Expeller Pressed Oils (palm, Canola, Sunflower Seed And Or Soybean), Organic Graham Flour, Organic Cocoa Powder (processed With Alkali), Organic Invert Sugar, Organic Brown Sugar, Natural Flavors, Sea Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+7.00kcal, +1.51%) | |
| Total Fat | 14.71g (-3.15g, -17.64%) | |
| Saturated Fat | 5.88g (-3.05g, -34.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 353.0mg (-4.00mg, -1.12%) | |
| Total Carbohydrates | 76.47g (+5.04g, +7.06%) | |
| Dietary Fiber | 2.9g (-0.70g, -19.44%) | |
| Sugars | 26.47g (+5.04g, +23.52%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-1.26g, -17.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.12mg (+2.12mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Palm Oil, Glucose And Fructose Syrup, Ammonium Bicarbonate (leavening Agent), Salt, Soy Lecithin (an Emulsifier), Sodium Bicarbonate, Artificial Vanilla Flavor, Mono And Diglycerides Of Fatty Acids | ||