Stauffer's Halloween Shortbread Cookies by D F Stauffer Biscuit Co Inc: Similar Foods

Product:
Halloween Shortbread Cookies
Brand:
Stauffer's
Maker:
D F Stauffer Biscuit Co Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2020573/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal
Total Fat16.13g
Saturated Fat 8.06g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 355.0mg
Total Carbohydrates 74.19g
Dietary Fiber 3.2g
Sugars 25.81g
Sugars, added N/A
Protein 3.23g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.32mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total103.0ug
Thiamin0.0mg
Riboflavin0.219mg
Niacin2.581mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Palm Oil, High Fructose Corn Syrup, Corn Starch, Salt, Whey (from Milk), Natural And Artificial Flavor, Leavening (baking Soda, Monocalcium Phosphate), Confectioner's Glaze, Soy Lecithin (an Emulsifier), Fd&c Yellow #6, Fd&c Yellow #5, Fd&c Red #40, Fd&c #1, Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.90
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+12.00kcal, +2.65%)
Total Fat17.86g (+1.73g, +10.73%)
Saturated Fat 8.93g (+0.87g, +10.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+2.00mg, +0.56%)
Total Carbohydrates 71.43g (-2.76g, -3.72%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 21.43g (-4.38g, -16.97%)
Sugars, added N/A
Protein 7.14g (+3.91g, +121.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.32mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total114.0ug (+11.00ug, +10.68%)
Thiamin0.0mg (=)
Riboflavin0.243mg (+0.02mg, +10.96%)
Niacin2.857mg (+0.28mg, +10.69%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Nonfat Dry Milk, Canola Oil, Water, Malt, Citric Acid, Natural Flavor (contains Raspberry), Red Color Powder (carrot Juice Concentrate, Hibiscus Concentrate, Maltodextrin, Citric Acid), Salt, Wheat Gluten, Yeast, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.27
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+15.00kcal, +3.32%)
Total Fat20.0g (+3.87g, +23.99%)
Saturated Fat 11.67g (+3.61g, +44.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-38.00mg, -10.70%)
Total Carbohydrates 70.0g (-4.19g, -5.65%)
Dietary Fiber 6.7g (+3.50g, +109.37%)
Sugars 33.33g (+7.52g, +29.14%)
Sugars, added N/A
Protein 6.67g (+3.44g, +106.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+2.48mg, +106.90%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total80.0ug (-23.00ug, -22.33%)
Thiamin0.0mg (=)
Riboflavin0.113mg (-0.11mg, -48.40%)
Niacin2.667mg (+0.09mg, +3.33%)
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate, Cocoa Butter, Cocoa Processed With Alkali, Milk Fat, Water, Malt (tapioca Syrup, Malt Extract), Salt, Soy Lecithin (emulsifier), Lactose, Pgpr (emulsifier), Natural Flavor, Milk, Cane Sugar, Canola Oil, Yeast, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.65
All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal (+7.00kcal, +1.55%)
Total Fat15.3g (-0.83g, -5.15%)
Saturated Fat 4.8g (-3.26g, -40.45%)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (=)
Sodium 376.0mg (+21.00mg, +5.92%)
Total Carbohydrates 75.7g (+1.51g, +2.04%)
Dietary Fiber 1.6g (-1.60g, -50.00%)
Sugars 27.5g (+1.69g, +6.55%)
Sugars, added N/A
Protein 5.3g (+2.07g, +64.09%)
Core Vitamins and Minerals
Vitamin A, IU58.0IU (+58.00IU)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca37.0mg (+37.00mg)
Iron, Fe3.1mg (+0.78mg, +33.62%)
Potassium, K4.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg0.0mg
Fiber, insoluble1.0g
Phosphorus, P42.0mg
Folate, total87.0ug (-16.00ug, -15.53%)
Vitamin B-120.0ug
Fatty acids, total monounsaturated3.3g
Fatty acids, total polyunsaturated5.4g
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg (=)
Zinc, Zn0.0mg
Riboflavin0.27mg (+0.05mg, +23.29%)
Niacin3.6mg (+1.02mg, +39.48%)
Ash0.7g
Water3.0g
Fiber, soluble1.0g
Vitamin B-60.0mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil, Contains 2% Or Less Of Invert Sugar, Natural And Artificial Flavors, Leavening (baking Soda, Monocalcium Phosphate), Salt, Soy Lecithin, Whey, Confectioner's Glaze, Annatto Extract (color), Red 40 Lake, Yellow 5 Lake, Yellow 5, Blue 1 Lake, Blue 1, Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.10
All Nutrients Per 100g (3.527 oz)
Calories 477.0kcal (+25.00kcal, +5.53%)
Total Fat18.3g (+2.17g, +13.45%)
Saturated Fat 6.0g (-2.06g, -25.56%)
Trans Fat 0.3g (+0.30g)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-38.00mg, -10.70%)
Total Carbohydrates 73.9g (-0.29g, -0.39%)
Dietary Fiber 1.3g (-1.90g, -59.38%)
Sugars 36.9g (+11.09g, +42.97%)
Sugars, added N/A
Protein 4.9g (+1.67g, +51.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe2.2mg (-0.12mg, -5.17%)
Potassium, K52.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg10.0mg
Fiber, insoluble1.0g
Phosphorus, P53.0mg
Folate, total73.0ug (-30.00ug, -29.13%)
Fatty acids, total monounsaturated4.1g
Fatty acids, total polyunsaturated6.8g
Thiamin0.0mg (=)
Zinc, Zn0.3mg
Riboflavin0.24mg (+0.02mg, +9.59%)
Niacin2.8mg (+0.22mg, +8.49%)
Ash0.4g
Water2.5g
Fiber, soluble0.0g
Vitamin B-60.02mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil With Tbhq For Freshness, Dextrose, High Fructose Corn Syrup, Contains 2% Or More Of Cornstarch, Salt, Baking Soda, Natural And Artificial Vanilla Flavor, Soy Lecithin, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.93
All Nutrients Per 100g (3.527 oz)
Calories 477.0kcal (+25.00kcal, +5.53%)
Total Fat18.3g (+2.17g, +13.45%)
Saturated Fat 6.0g (-2.06g, -25.56%)
Trans Fat 0.3g (+0.30g)
Cholesterol 0.0mg (=)
Sodium 315.0mg (-40.00mg, -11.27%)
Total Carbohydrates 73.9g (-0.29g, -0.39%)
Dietary Fiber 1.3g (-1.90g, -59.38%)
Sugars 36.9g (+11.09g, +42.97%)
Sugars, added N/A
Protein 4.9g (+1.67g, +51.70%)
Core Vitamins and Minerals
Vitamin A, IU1.0IU (+1.00IU)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe2.3mg (-0.02mg, -0.86%)
Potassium, K52.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg10.0mg
Fiber, insoluble1.0g
Phosphorus, P53.0mg
Folate, total73.0ug (-30.00ug, -29.13%)
Vitamin B-120.0ug
Fatty acids, total monounsaturated4.1g
Fatty acids, total polyunsaturated6.8g
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg (=)
Zinc, Zn0.3mg
Riboflavin0.24mg (+0.02mg, +9.59%)
Niacin2.8mg (+0.22mg, +8.49%)
Ash0.4g
Water2.5g
Fiber, soluble0.0g
Vitamin B-60.02mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil With Tbhq For Freshness, Dextrose, High Fructose Corn Syrup, Contains 2% Or Less Of Cornstarch, Salt, Baking Soda, Natural And Artificial Flavor, Soy Lecithin, Yellow 5, Whey, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.41
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (=)
Total Fat12.9g (-3.23g, -20.02%)
Saturated Fat 3.23g (-4.83g, -59.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 323.0mg (-32.00mg, -9.01%)
Total Carbohydrates 77.42g (+3.23g, +4.35%)
Dietary Fiber 3.2g (=)
Sugars 51.61g (+25.80g, +99.96%)
Sugars, added N/A
Protein 6.45g (+3.22g, +99.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.87mg (+1.55mg, +66.81%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total46.0ug (-57.00ug, -55.34%)
Thiamin0.0mg (=)
Riboflavin0.097mg (-0.12mg, -55.71%)
Niacin1.29mg (-1.29mg, -50.02%)
Folic acid45.0ug
Ingredients
Sugar, Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Walnuts, Cocoa (processed With Alkali), Palm Oil, Contains Less Than 2% Of: Dextrose, Salt, Wheat Starch, Sodium Bicarbonate, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.44
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (=)
Total Fat19.05g (+2.92g, +18.10%)
Saturated Fat 3.57g (-4.49g, -55.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+2.00mg, +0.56%)
Total Carbohydrates 69.05g (-5.14g, -6.93%)
Dietary Fiber 4.8g (+1.60g, +50.00%)
Sugars 28.57g (+2.76g, +10.69%)
Sugars, added N/A
Protein 7.14g (+3.91g, +121.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.71mg (-0.61mg, -26.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Sugar, Canola Oil, Dark Chocolate Pieces (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Rice Flour, Honey, Cocoa, Brown Sugar Syrup, Salt, Natural Flavor, Baking Soda, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.44
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (=)
Total Fat19.05g (+2.92g, +18.10%)
Saturated Fat 3.57g (-4.49g, -55.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+2.00mg, +0.56%)
Total Carbohydrates 69.05g (-5.14g, -6.93%)
Dietary Fiber 4.8g (+1.60g, +50.00%)
Sugars 28.57g (+2.76g, +10.69%)
Sugars, added N/A
Protein 7.14g (+3.91g, +121.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.71mg (-0.61mg, -26.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Sugar, Canola Oil, Dark Chocolate Pieces (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Rice Flour, Honey, Cocoa, Brown Sugar Syrup, Salt, Natural Flavor, Baking Soda, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.48
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (=)
Total Fat19.05g (+2.92g, +18.10%)
Saturated Fat 2.38g (-5.68g, -70.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+2.00mg, +0.56%)
Total Carbohydrates 69.05g (-5.14g, -6.93%)
Dietary Fiber 4.8g (+1.60g, +50.00%)
Sugars 23.81g (-2.00g, -7.75%)
Sugars, added N/A
Protein 7.14g (+3.91g, +121.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.71mg (-0.61mg, -26.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Sugar, Canola Oil, Rice Flour, Dried Apples, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin, Cinnamon, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.58
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+3.00kcal, +0.66%)
Total Fat18.18g (+2.05g, +12.71%)
Saturated Fat 9.09g (+1.03g, +12.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (+9.00mg, +2.54%)
Total Carbohydrates 72.73g (-1.46g, -1.97%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 27.27g (+1.46g, +5.66%)
Sugars, added N/A
Protein 4.55g (+1.32g, +40.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.27mg (+0.95mg, +40.95%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains 2% Or Less Of Natural And Artificial Flavors, Salt, Leavening (ammonium Bicarbonate, Baking Soda), Annatto (color), Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Soy Lecithin, Whey, Confectioner's Glaze, Eggs, Carnauba Wax, Corn Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.58
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+3.00kcal, +0.66%)
Total Fat18.18g (+2.05g, +12.71%)
Saturated Fat 9.09g (+1.03g, +12.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (+9.00mg, +2.54%)
Total Carbohydrates 72.73g (-1.46g, -1.97%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 27.27g (+1.46g, +5.66%)
Sugars, added N/A
Protein 4.55g (+1.32g, +40.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.27mg (+0.95mg, +40.95%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains 2% Or Less Of: Natural And Artificial Flavors, Salt, Leavening (ammonium Bicarbonate, Baking Soda), Annatto (color), Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Soy Lecithin, Whey, Confectioner's Glaze, Eggs, Carnauba Wax, Corn Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.58
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+3.00kcal, +0.66%)
Total Fat18.18g (+2.05g, +12.71%)
Saturated Fat 9.09g (+1.03g, +12.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (+9.00mg, +2.54%)
Total Carbohydrates 72.73g (-1.46g, -1.97%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 27.27g (+1.46g, +5.66%)
Sugars, added N/A
Protein 4.55g (+1.32g, +40.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.27mg (+0.95mg, +40.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (flour,niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains 2% Or Less Of:natural & Artificial Flavors, Salt, Leavening (ammonium Bicarbonate, Baking Soda), Colors (annatto [color], Blue 1, Blue 1 Lake, Blue 2, Blue2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake), Soy Lecithin (emulsifier), Whey, Confectioner's Glaze (lac Resin) Eggs, Carnauba Wax, Corn Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.58
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+3.00kcal, +0.66%)
Total Fat18.18g (+2.05g, +12.71%)
Saturated Fat 9.09g (+1.03g, +12.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (+9.00mg, +2.54%)
Total Carbohydrates 72.73g (-1.46g, -1.97%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 27.27g (+1.46g, +5.66%)
Sugars, added N/A
Protein 4.55g (+1.32g, +40.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.27mg (+0.95mg, +40.95%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains 2% Or Less Of: Natural And Artificial Flavors, Salt, Leavening (ammonium Bicarbonate, Baking Soda), Annatto (color), Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Soy Lecithin, Whey, Confectioner's Glaze, Eggs, Carnauba Wax, Corn Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.65
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (=)
Total Fat16.67g (+0.54g, +3.35%)
Saturated Fat 1.19g (-6.87g, -85.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+2.00mg, +0.56%)
Total Carbohydrates 69.05g (-5.14g, -6.93%)
Dietary Fiber 4.8g (+1.60g, +50.00%)
Sugars 28.57g (+2.76g, +10.69%)
Sugars, added N/A
Protein 9.52g (+6.29g, +194.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (-0.61mg, -26.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Rolled Oats, Sugar, Canola Oil, Crisp Rice With Soy Protein (rice Flour, Soy Protein Concentrate, Sugar, Salt), Molasses, Honey, Salt, Soy Lecithin, Natural Flavor, Baking Soda, Mixed Tocopherols (to Retain Freshness), Maple Syrup, Brown Sugar, Peanut Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.65
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (=)
Total Fat16.67g (+0.54g, +3.35%)
Saturated Fat 1.19g (-6.87g, -85.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+2.00mg, +0.56%)
Total Carbohydrates 69.05g (-5.14g, -6.93%)
Dietary Fiber 4.8g (+1.60g, +50.00%)
Sugars 28.57g (+2.76g, +10.69%)
Sugars, added N/A
Protein 9.52g (+6.29g, +194.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (-0.61mg, -26.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Rolled Oats, Sugar, Canola Oil, Crisp Rice With Soy Protein (rice Flour, Soy Protein Concentrate, Sugar, Salt), Molasses, Honey, Salt, Soy Lecithin, Natural Flavor, Baking Soda, Mixed Tocopherols (to Retain Freshness), Maple Syrup, Brown Sugar, Peanut Flour