Snack Factory, Pretzel Crisps, White Chocolateolate & Peppermint, White Chocolateolate & Peppermint by Snyder's Lance, Inc: Similar Foods
- Product:
- Snack Factory, Pretzel Crisps, White Chocolateolate & Peppermint, White Chocolateolate & Peppermint
- Brand:
- Snack Factory
- Maker:
- Snyder's Lance, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1875052/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal | |
| Total Fat | 17.86g | |
| Saturated Fat | 16.07g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 393.0mg | |
| Total Carbohydrates | 71.43g | |
| Dietary Fiber | 0.0g | |
| Sugars | 50.0g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coating: (sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Soy Lecithin [an Emulsifier], Salt, Natural Flavor); Pretzel Crisps (wheat Flour, Cane Sugar, Salt, Malt Syrup [sucrose, Barley Malt Extract], Soda); Topping (sugar, Corn Syrup, Beet Juice [color], Caramel Color, Natural Peppermint Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 17.86g (=) | |
| Saturated Fat | 16.07g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (=) | |
| Total Carbohydrates | 71.43g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 50.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Soy Lecithin [an Emulsifier], Salt, Natural Flavor); Pretzel Crisps (wheat Flour, Cane Sugar, Salt, Malt Syrup [sucrose, Barley Malt Extract], Soda); Topping (sugar, Corn Syrup, Beet Juice [color], Caramel Color, Natural Peppermint Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 20.0g (+2.14g, +11.98%) | |
| Saturated Fat | 11.67g (-4.40g, -27.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (-10.00mg, -2.54%) | |
| Total Carbohydrates | 66.67g (-4.76g, -6.66%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 40.0g (-10.00g, -20.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.10g, +86.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 1.2mg (+1.20mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [emulsifier[, Vanilla), Pretzels (enriched Wheat Flour, Salt, Corn Syrup, Vegetable Oil [may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean], Sodium Bicarbonate, Yeast), Nonpareils (sugar, Corn Starch, Confectioner's Glaze , Fd&c Yellow #5, Fd&c Red #3, Fd&c Blue #1, Camauba Wax, Fd&c Red #40, Fd&c Yellow #6, Fd&c Blue #2) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (+16.00kcal, +3.45%) | |
| Total Fat | 16.0g (-1.86g, -10.41%) | |
| Saturated Fat | 10.0g (-6.07g, -37.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 380.0mg (-13.00mg, -3.31%) | |
| Total Carbohydrates | 72.0g (+0.57g, +0.80%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 48.0g (-2.00g, -4.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.43g, +12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (+9.00mg, +12.68%) | |
| Iron, Fe | 1.44mg (+1.44mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin [emulsifier], Vanillin), Pretzels (wheat Flour, Salt, Vegetable Oil [palm And Or Corn Oil], Maltodextrin, Buttermilk Solids, Lactic Acid, Citric Acid, Yeast, Modified Corn Starch, Butter Flavor, Vinegar, Leavening [baking Soda]), Peppermint Candy (sugar, Corn Syrup, Peppermint Oil, Artificial Colors [red 40, Blue 1], Soya Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (+8.00kcal, +1.72%) | |
| Total Fat | 18.87g (+1.01g, +5.66%) | |
| Saturated Fat | 9.43g (-6.64g, -41.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (=) | |
| Total Carbohydrates | 69.18g (-2.25g, -3.15%) | |
| Dietary Fiber | 3.1g (+3.10g) | |
| Sugars | 31.45g (-18.55g, -37.10%) | |
| Sugars, added | N/A | |
| Protein | 6.29g (+2.72g, +76.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 63.0mg (-8.00mg, -11.27%) | |
| Iron, Fe | 4.53mg (+4.53mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.29g | |
| Fatty acids, total polyunsaturated | 3.14g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Palm Kernal, Soybean Oil), Graham Flour (whole Grain Wheat Flour), Dextrose, Cocoa (natural And Processed With Alkali), Honey, Nonfat Dry Milk, Cornstarch, Fructose, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Salt, Chocolate Powder, (sugar, Chocolate Liquor, Dextrose), Natural Flavor, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 20.0g (+2.14g, +11.98%) | |
| Saturated Fat | 16.67g (+0.60g, +3.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (+24.00mg, +6.11%) | |
| Total Carbohydrates | 70.0g (-1.43g, -2.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 43.33g (-6.67g, -13.34%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.10g, +86.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 1.2mg (+1.20mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (hydrogenated Palm Kernel, May Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Skim Milk, Lactose, Corn Syrup, Vital Wheat Gluten, Salt, Titanium Dioxide (artificial Coloring), Sodium Bicarbonate, Distilled Monoglyceride, Yeast, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavoring), Cornstarch, Confectioner's Glaze, Carnauba Wax, Artificial Coloring Including: Yellow 5, Red 3, Blue 1, Red 40, Yellow 6 And Blue 2 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 20.0g (+2.14g, +11.98%) | |
| Saturated Fat | 10.0g (-6.07g, -37.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 383.0mg (-10.00mg, -2.54%) | |
| Total Carbohydrates | 66.67g (-4.76g, -6.66%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 36.67g (-13.33g, -26.66%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.10g, +86.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 1.2mg (+1.20mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [emulsifier], Vanilla), Pretzel (enriched Wheat Flour, Salt, Corn Syrup, Vegetable Oil [may Contain Corn, Canola, Cottonseed, Soybean], Sodium Bicarbonate, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+11.00kcal, +2.37%) | |
| Total Fat | 22.5g (+4.64g, +25.98%) | |
| Saturated Fat | 20.0g (+3.93g, +24.46%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+7.00mg, +1.78%) | |
| Total Carbohydrates | 70.0g (-1.43g, -2.00%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 47.5g (-2.50g, -5.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.43g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-21.00mg, -29.58%) | |
| Iron, Fe | 6.75mg (+6.75mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Confectioner's Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa, Dry Whey (milk), Nonfat Milk, Soy Lecithin, Artificial Flavors), Pretzels (enriched Wheat Flour Wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide, Corn Syrup, Salt, Sodium Bicarbonate, Yeast), Nonfat Milk Powder, Nonfat Yogurtpowder, Lactic Acid, Yellow 6 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (+8.00kcal, +1.72%) | |
| Total Fat | 19.44g (+1.58g, +8.85%) | |
| Saturated Fat | 5.56g (-10.51g, -65.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 389.0mg (-4.00mg, -1.02%) | |
| Total Carbohydrates | 72.22g (+0.79g, +1.11%) | |
| Dietary Fiber | 2.8g (+2.80g) | |
| Sugars | 33.33g (-16.67g, -33.34%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+1.99g, +55.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (-15.00mg, -21.13%) | |
| Iron, Fe | 3.0mg (+3.00mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (canola, Corn, Palm And Or Soybean Oil), Dextrose, Corn Syrup, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Cocoa (processed With Alkali), Cornstarch, Caramel Color, Leavening (baking Soda, Monocalcium Phosphate), Salt, Artificial Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (+8.00kcal, +1.72%) | |
| Total Fat | 19.44g (+1.58g, +8.85%) | |
| Saturated Fat | 5.56g (-10.51g, -65.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 389.0mg (-4.00mg, -1.02%) | |
| Total Carbohydrates | 72.22g (+0.79g, +1.11%) | |
| Dietary Fiber | 2.8g (+2.80g) | |
| Sugars | 33.33g (-16.67g, -33.34%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+1.99g, +55.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (-15.00mg, -21.13%) | |
| Iron, Fe | 3.0mg (+3.00mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 5.56g | |
| Fatty acids, total polyunsaturated | 6.94g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Palm And Or Soybean Oil), Dextrose, Corn Syrup, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Cocoa (processed With Alkali), Cornstarch, Caramel Color, Leavening (baking Soda, Monocalcium Phosphate), Salt, Artificial Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (+16.00kcal, +3.45%) | |
| Total Fat | 20.0g (+2.14g, +11.98%) | |
| Saturated Fat | 12.0g (-4.07g, -25.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 400.0mg (+7.00mg, +1.78%) | |
| Total Carbohydrates | 72.0g (+0.57g, +0.80%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 48.0g (-2.00g, -4.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.43g, +12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (+9.00mg, +12.68%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Chocolate (sugar, Cocoa Butter, Milk, Vanillin [artificial Flavor]), Pretzels (wheat Flour, Salt, Vegetable Oil [palm And Or Corn Oil], Maltodextrin, Buttermilk Solids, Lactic Acid, Citric Acid, Yeast, Modified Corn Starch, Butter Flavor, Vinegar, Leavening [baking Soda]), Peppermint Candy (sugar, Corn Syrup, Peppermint Oil, Artificial Colors [red 40, Blue 1], Soya Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+12.00kcal, +2.59%) | |
| Total Fat | 19.05g (+1.19g, +6.66%) | |
| Saturated Fat | 16.67g (+0.60g, +3.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 381.0mg (-12.00mg, -3.05%) | |
| Total Carbohydrates | 71.43g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 47.62g (-2.38g, -4.76%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+1.19g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (-23.00mg, -32.39%) | |
| Iron, Fe | 1.71mg (+1.71mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Coating (sugar, Vegetable Oil [palm Kernel And Hydrogenated Palm], Whey Powder [milk], Nonfat Dry Milk, Sorbitan Monostearate, Polysorbate 60, Soy Lecithin [emulsifier], And Vanillin), Pretzels (enriched Wheat Flour, [wheat Starch, Niacin, Reduced Iron,thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Vegetable Oil, [may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean], Vital Wheat Gluten, Sodium Bicarbonate, Yeast), Nonpareils (sugar, Cornstarch, Confectioner's Glaze, Fd&c Red #3, Red #40, Carnauba Wax) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (+5.00kcal, +1.08%) | |
| Total Fat | 18.75g (+0.89g, +4.98%) | |
| Saturated Fat | 9.38g (-6.69g, -41.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 391.0mg (-2.00mg, -0.51%) | |
| Total Carbohydrates | 65.62g (-5.81g, -8.13%) | |
| Dietary Fiber | 3.1g (+3.10g) | |
| Sugars | 25.0g (-25.00g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+2.68g, +75.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (-9.00mg, -12.68%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Niacin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Palm Oil, Sugar, Zante Currants, Glucose Syrup, Oatmeal, Leavening (baking Soda, Ammonium Bicarbonate, Sodium Acid Pyrophosphate), Invert Sugar, Salt, Natural Flavor, Turmeric Oleoresin For Color, Calcium Carbonate, Calcium Sulfate, Reduced Iron, Nicotinamide, Vitamin B1 (thiamine Hydrochloride) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 25.0g (+7.14g, +39.98%) | |
| Saturated Fat | 12.5g (-3.57g, -22.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-18.00mg, -4.58%) | |
| Total Carbohydrates | 57.14g (-14.29g, -20.01%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 35.71g (-14.29g, -28.58%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 6.43mg (+6.43mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Cane Syrup, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter), Zemas Flour Blend (gluten Free Oat Flour, Teff Flour, Organic Millet Flour, Organic Quinoa Flour), Palm Oil, Water, Natural Cocoa Powder, Tapioca Starch, Hemp Seeds, Flax Seed Meal, Chia Seeds, Contains Less Than 2% Of: Pure Vanilla Extract, Chocolate Extract, Sea Salt (sea Salt, Magnesium Carbonate), Baking Soda Baking Powder [monocalcium Phosphate, Baking Soda, Non Gmo Corn Starch (made From Non Genetically Modified Corn)], Cream Of Tartar, Xanthan Gum, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 21.43g (+3.57g, +19.99%) | |
| Saturated Fat | 10.71g (-5.36g, -33.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (=) | |
| Total Carbohydrates | 67.86g (-3.57g, -5.00%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 21.43g (-28.57g, -57.14%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Zinc, Zn | 3.21mg | |
| Riboflavin | 0.243mg | |
| Niacin | 2.857mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (ferrous Fumarate, Zinc Oxide, Niacinamide, Thiamine Mononitrate, Riboflavin And Folic Acid) Hydrogenated Vegetable Oil (palm Oil, Coconut Oil And Palm Stearin), Sugar, High Fructose Corn Syrup, Corn Starch, Coconut, Iodized Salt Ammonium Bicarbonate, Sodium Bicarbonate, Artificial Flavor, Soy Lecithin, Emulsifier (propylene Glycol Monostearate, Glyceryl Monostearate, Sodium 2 Stearoyl Lactilate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+12.00kcal, +2.59%) | |
| Total Fat | 21.43g (+3.57g, +19.99%) | |
| Saturated Fat | 9.52g (-6.55g, -40.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 381.0mg (-12.00mg, -3.05%) | |
| Total Carbohydrates | 71.43g (=) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 42.86g (-7.14g, -14.28%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-1.19g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (-23.00mg, -32.39%) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Candy Gems (semisweet Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (emulsifier), Vanilla Extract], Sugar, Gum Arabic, Corn Syrup, Confectioner's Glaze [carnauba Wax, Shellac, Beeswax], Red 40 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake, Blue 1, Yellow 5), Margarine (soy And Palm Oils, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Natural Flavor, Vitamin A Palmitate, Beta Carotene [color]), Palm Oil, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Invert Sugar, Water, Fructose, Natural Flavor, Whey Protein Concentrate, Leavening (sodium Bicarbonate, Hydrogenated Vegetable Oil [soybean Oil, Palm Oil, Cottonseed Oil]), Salt, Sodium Aluminum Phosphate, Soy Lecithin, Distilled Monoglycerides, Eggs, Whole Algalin Flour | ||