Hy Vee Frosted Christmas Tree Pretzels by Palmer Candy Company: Similar Foods

Product:
Frosted Christmas Tree Pretzels
Brand:
Hy Vee
Maker:
Palmer Candy Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2047851/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Hy Vee Frosted Christmas Tree Pretzels by Palmer Candy Company

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat20.0g
Saturated Fat 16.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 417.0mg
Total Carbohydrates 70.0g
Dietary Fiber 0.0g
Sugars 43.33g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg
Iron, Fe1.2mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (hydrogenated Palm Kernel, May Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Skim Milk, Lactose, Corn Syrup, Vital Wheat Gluten, Salt, Titanium Dioxide (artificial Coloring), Sodium Bicarbonate, Distilled Monoglyceride, Yeast, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavoring), Cornstarch, Confectioner's Glaze, Carnauba Wax, Artificial Coloring Including: Yellow 5, Red 3, Blue 1, Red 40, Yellow 6 And Blue 2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.96
Eillien's, Blueberry Yogurt Pretzels by Eillien's Candies Inc

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+8.00kcal, +1.71%)
Total Fat20.0g (=)
Saturated Fat 17.5g (+0.83g, +4.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (+8.00mg, +1.92%)
Total Carbohydrates 70.0g (=)
Dietary Fiber 2.5g (+2.50g)
Sugars 40.0g (-3.33g, -7.69%)
Sugars, added N/A
Protein 5.0g (-1.67g, -25.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-17.00mg, -25.37%)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blueberry Yogurt Coating (sugar, Fractionated Palm Kernel Oil, Whey Powder [milk], Colored With Titanium Dioxide, Yogurt Powder, Salt, Soy Lecithin [an Emulsifier], Vanilla, Fractionated Coconut Oil, Fd&c Blue 1 Lake, Lecithin, Blueberry Flavor), Pretzels (soft Red Winter Wheat Flour, Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.96
Eillien's Pretzels, Raspberry, Yogurt by Eillien's Candies Inc

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+8.00kcal, +1.71%)
Total Fat20.0g (=)
Saturated Fat 17.5g (+0.83g, +4.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (+8.00mg, +1.92%)
Total Carbohydrates 70.0g (=)
Dietary Fiber 2.5g (+2.50g)
Sugars 40.0g (-3.33g, -7.69%)
Sugars, added N/A
Protein 5.0g (-1.67g, -25.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-17.00mg, -25.37%)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raspberry Yogurt Coating (sugar, Fractionated Palm Kernel Oil, Whey Powder [milk], Colored With Titanium Dioxide, Yogurt Powder, Salt, Soy Lecithin [an Emulsifier], Vanilla, Fractionated Coconut Oil, Fd&c [red 40 Lake, Blue 1 Lake], Lecithin, Raspberry Cordial Oil), Pretzels (soft Red Winter Wheat Flour, Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.99
Pepperidge Farm Cookies Graham Vanilla by Pepperidge Farm Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat16.67g (-3.33g, -16.65%)
Saturated Fat 5.0g (-11.67g, -70.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (=)
Total Carbohydrates 73.33g (+3.33g, +4.76%)
Dietary Fiber 3.3g (+3.30g)
Sugars 30.0g (-13.33g, -30.76%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe4.8mg (+3.60mg, +300.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated3.33g
Ingredients
Made With Smiles And Whole Wheat Flour, Sugar, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil, Cornstarch, Brown Sugar (sugar, Invert Sugar, Molasses), Invert Syrup, Cocoa Processed With Alkali, Contains 2% Or Less Of: Palm Kernel Oil, Palm Oil, Chocolate, Nonfat Milk, Cocoa Powder, Baking Soda, Sweet Cream, Salt, Natural Flavor, Corn Syrup, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Vanilla Extract, Soy Lecithin Contains: Wheat, Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.05
Eillien's Raspberry Yogurt Pretzels by Eillien's Candies Inc

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+8.00kcal, +1.71%)
Total Fat20.0g (=)
Saturated Fat 17.5g (+0.83g, +4.98%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 425.0mg (+8.00mg, +1.92%)
Total Carbohydrates 70.0g (=)
Dietary Fiber 2.5g (+2.50g)
Sugars 40.0g (-3.33g, -7.69%)
Sugars, added N/A
Protein 5.0g (-1.67g, -25.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-17.00mg, -25.37%)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raspberry Yogurt Coating (sugar, Fractionated Palm Kernel Oil, Whey Powder (milk), Colored With Titanium Dioxide, Yogurt Powder, Salt, Soy Lecithin [an Emulsifier], Vanilla, Fractionated Coconut Oil, Fd&c [red 40 Lake, Blue 1 Lake], Lecithin, Raspberry Cordial Oil), Pretzels (soft Red Winter Wheat Flour, Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.05
Eillien's Blueberry Yogurt Pretzels by Eillien's Candies Inc

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+8.00kcal, +1.71%)
Total Fat20.0g (=)
Saturated Fat 17.5g (+0.83g, +4.98%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 425.0mg (+8.00mg, +1.92%)
Total Carbohydrates 70.0g (=)
Dietary Fiber 2.5g (+2.50g)
Sugars 40.0g (-3.33g, -7.69%)
Sugars, added N/A
Protein 5.0g (-1.67g, -25.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-17.00mg, -25.37%)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blueberry Yogurt Coating (sugar, Fractionated Palm Kernel Oil, Whey Powder (milk), Colored With Titanium Dioxide, Yogurt Powder, Salt, Soy Lecithin [an Emulsifier], Vanilla, Fractionated Coconut Oil, Fd&c Blue 1 Lake, Lecithin, Blueberry Flavor), Pretzels (soft Red Winter Wheat Flour, Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.70
Festive Favolules Holiday Pretzel Chocolateolate by Tropical Nut & Fruit Co

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+8.00kcal, +1.71%)
Total Fat20.0g (=)
Saturated Fat 20.0g (+3.33g, +19.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (+8.00mg, +1.92%)
Total Carbohydrates 70.0g (=)
Dietary Fiber 2.5g (+2.50g)
Sugars 45.0g (+1.67g, +3.85%)
Sugars, added N/A
Protein 5.0g (-1.67g, -25.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-17.00mg, -25.37%)
Iron, Fe6.75mg (+5.55mg, +462.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cocoa Drizzle Pretzels, Confectionery Coating [sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa, Dry Whey (milk), Nonfat Dry Milk, Soy Lecithin, Artificial Flavors], Pretzels [enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide (anti Caking Agent)), Corn Syrup, Salt, Sodium Bicarbonate, Yeast], Yogurt Coating [sugar, Palm Kernel Oil, Nonfat Milk Powder, Sweet Whey (milk), Nonfat Yogurt Powder (cultured Whey, Nonfat Milk), Titanium Dioxide (color), Soy Lecithin, Lactic Acid, Natural Flavors], Artificial Coloring (includes Red 40 Lake, Blue 2 Lake, Yellow 5 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.41
Woodpecker Blueberry Yogurt Pretzels by Cibo Vita Inc

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+8.00kcal, +1.71%)
Total Fat20.0g (=)
Saturated Fat 17.5g (+0.83g, +4.98%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 430.0mg (+13.00mg, +3.12%)
Total Carbohydrates 70.0g (=)
Dietary Fiber 2.5g (+2.50g)
Sugars 40.0g (-3.33g, -7.69%)
Sugars, added N/A
Protein 5.0g (-1.67g, -25.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-17.00mg, -25.37%)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blueberry Yogurt Coating (sugar, Fractionated Palm Kernel Oil, Whey Powder Milk) Colored With Titanium Dioxide, Yogurt Powder (cultured Whey, Nonfat Milk Powder), Soy Lecithin (an Emulsifier, Salt, Vanilla), And Artificial Flavoring, Fraction
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.41
Woodpecker Yogurt Pretzels, Raspberry by Cibo Vita Inc

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+8.00kcal, +1.71%)
Total Fat20.0g (=)
Saturated Fat 17.5g (+0.83g, +4.98%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 430.0mg (+13.00mg, +3.12%)
Total Carbohydrates 70.0g (=)
Dietary Fiber 2.5g (+2.50g)
Sugars 40.0g (-3.33g, -7.69%)
Sugars, added N/A
Protein 5.0g (-1.67g, -25.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-17.00mg, -25.37%)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raspberry, Yogurt Coating (sugar, Fractionated Palm Kernel Oil, Whey Powder Milk) Colored With Titanium Dioxide, Yogurt Powder (cultured Whey, Nonfat Milk Powder), Soy Lecithin (an Emulsifier, Salt, Vanilla), And Artificial Flavoring, Fraction
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.91
Eillien's Candies, Inc Halloween Yogurt Pretzels by Eillien's Candies Inc

All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+9.00kcal, +1.93%)
Total Fat19.05g (-0.95g, -4.75%)
Saturated Fat 14.29g (-2.38g, -14.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+12.00mg, +2.88%)
Total Carbohydrates 73.81g (+3.81g, +5.44%)
Dietary Fiber 2.4g (+2.40g)
Sugars 45.24g (+1.91g, +4.41%)
Sugars, added N/A
Protein 4.76g (-1.91g, -28.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (-19.00mg, -28.36%)
Iron, Fe1.71mg (+0.51mg, +42.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Palm Kernel, Canola, Palm Or Soybean), Demineralized Whey (milk), Contains Less Than 2% Of The Following: Yogurt Powder (cultured Whey, Nonfat Milk), Salt, Corn Syrup, Barley Malt Extract, Titanium Dioxide, Nonfat Milk Powder, Soy Lecithin (an Emusifier), Natural Flavors, Cocoa Powder, Sodium Bicarbonate, Yeast, Ammonium Bicarbonate, Whole Milk Powder, Artificial Color (yellow 6 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.91
R&g Yogurt, Pretzels by Eillien's Candies Inc

All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+9.00kcal, +1.93%)
Total Fat19.05g (-0.95g, -4.75%)
Saturated Fat 14.29g (-2.38g, -14.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+12.00mg, +2.88%)
Total Carbohydrates 73.81g (+3.81g, +5.44%)
Dietary Fiber 2.4g (+2.40g)
Sugars 45.24g (+1.91g, +4.41%)
Sugars, added N/A
Protein 4.76g (-1.91g, -28.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (-19.00mg, -28.36%)
Iron, Fe1.71mg (+0.51mg, +42.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Wheat Flour (wheat Flour, Niacin , Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Palm Kernel, Canola, Palm Or Soybean), Demineralized Whey (milk), Contains Less Than 2% Of The Following: Yogurt Powder (cultured Whey And Nonfat Milk Powder, Whole Milk Powder, Titanium Dioxide, Soy Lecithin (an Emulsifier), Natural Flavors, Sodium Bicarbonate, Artificial Colors (red 40 Lake, Yellow 5 Lake, Blue 1 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.34
Purely Elizabeth Original Ancient Grain Granola, Original by Purely Elizabeth

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 11.67g (-5.00g, -29.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (=)
Total Carbohydrates 66.67g (-3.33g, -4.76%)
Dietary Fiber 6.7g (+6.70g)
Sugars 20.0g (-23.33g, -53.84%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe3.6mg (+2.40mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gluten Free Oats, Organic Coconut Sugar, Organic Raw Virgin Coconut Oil, Organic Sunflower Seeds, Organic Puffed Amaranth, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.76
Snack Factory, Pretzel Crisps, White Chocolateolate & Peppermint, White Chocolateolate & Peppermint by Snyder's Lance, Inc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat17.86g (-2.14g, -10.70%)
Saturated Fat 16.07g (-0.60g, -3.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-24.00mg, -5.76%)
Total Carbohydrates 71.43g (+1.43g, +2.04%)
Dietary Fiber 0.0g (=)
Sugars 50.0g (+6.67g, +15.39%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coating: (sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Soy Lecithin [an Emulsifier], Salt, Natural Flavor); Pretzel Crisps (wheat Flour, Cane Sugar, Salt, Malt Syrup [sucrose, Barley Malt Extract], Soda); Topping (sugar, Corn Syrup, Beet Juice [color], Caramel Color, Natural Peppermint Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.76
Snack Factory, Pretzel Crisps, White Chocolateolate & Peppermint, White Chocolateolate & Peppermint by Snyder's Lance, Inc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat17.86g (-2.14g, -10.70%)
Saturated Fat 16.07g (-0.60g, -3.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-24.00mg, -5.76%)
Total Carbohydrates 71.43g (+1.43g, +2.04%)
Dietary Fiber 0.0g (=)
Sugars 50.0g (+6.67g, +15.39%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Soy Lecithin [an Emulsifier], Salt, Natural Flavor); Pretzel Crisps (wheat Flour, Cane Sugar, Salt, Malt Syrup [sucrose, Barley Malt Extract], Soda); Topping (sugar, Corn Syrup, Beet Juice [color], Caramel Color, Natural Peppermint Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.77
Pocketsnacks, Chocolateolate Pretzels With Orange Drizzle by Bitterman Family Confections Llc

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+8.00kcal, +1.71%)
Total Fat22.5g (+2.50g, +12.50%)
Saturated Fat 20.0g (+3.33g, +19.98%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 400.0mg (-17.00mg, -4.08%)
Total Carbohydrates 70.0g (=)
Dietary Fiber 2.5g (+2.50g)
Sugars 47.5g (+4.17g, +9.62%)
Sugars, added N/A
Protein 5.0g (-1.67g, -25.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-17.00mg, -25.37%)
Iron, Fe6.75mg (+5.55mg, +462.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Confectioner's Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa, Dry Whey (milk), Nonfat Milk, Soy Lecithin, Artificial Flavors), Pretzels (enriched Wheat Flour Wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide, Corn Syrup, Salt, Sodium Bicarbonate, Yeast), Nonfat Milk Powder, Nonfat Yogurtpowder, Lactic Acid, Yellow 6 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.71
Purely Elizabeth Original Ancient Grain Granola Minis, Original by Purely Elizabeth

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat17.86g (-2.14g, -10.70%)
Saturated Fat 10.71g (-5.96g, -35.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-6.00mg, -1.44%)
Total Carbohydrates 60.71g (-9.29g, -13.27%)
Dietary Fiber 7.1g (+7.10g)
Sugars 21.43g (-21.90g, -50.54%)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe5.14mg (+3.94mg, +328.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gluten Free Oats, Organic Coconut Palm Sugar, Organic Raw Virgin Coconut Oil, Organic Sunflower Seeds, Organic Puffed Amaranth, Organic Millet Flakes, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Salt