Lance, Quick Starts Granola Breakfast Biscuit Sandwiches, Raspberry Greek Yogurt, Raspberry Greek Yogurt by Snyder's Lance, Inc: Similar Foods

Product:
Lance, Quick Starts Granola Breakfast Biscuit Sandwiches, Raspberry Greek Yogurt, Raspberry Greek Yogurt
Brand:
Lance
Maker:
Snyder's Lance, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2017931/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal
Total Fat18.95g
Saturated Fat 8.42g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 337.0mg
Total Carbohydrates 69.47g
Dietary Fiber 6.3g
Sugars 29.47g
Sugars, added N/A
Protein 8.42g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.5mg
Calcium, Ca84.0mg
Iron, Fe2.27mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.32g
Fatty acids, total polyunsaturated4.21g
Thiamin0.0mg
Riboflavin0.358mg
Niacin4.211mg
Vitamin B-60.421mg
Ingredients
Whole Wheat Flour, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rolled Oats, Dextrose, Raspberry Greek Yogurt Seasoning (maltodextrin, Sugar, Whey, Lowfat Greek Yogurt Powder [cultured Skim Milk], Lactic Acid, Natural Flavor, Red Color Powder [carrot Juice Concentrate, Hibiscus Concentrate, Maltodextrin, Citric Acid], Salt, Raspberry Powder, Citric Acid), Baby Oats, Oat Fiber, Brown Rice Protein, Cornstarch, Maltodextrin, Dairy Whey, Honey, Corn Syrup, Soy Lecithin (emulsifier), Baking Soda, Molasses, Salt, Cinnamon, Artificial Flavor, Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (=)
Total Fat18.95g (=)
Saturated Fat 8.42g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 337.0mg (=)
Total Carbohydrates 69.47g (=)
Dietary Fiber 6.3g (=)
Sugars 29.47g (=)
Sugars, added N/A
Protein 8.42g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.5mg (=)
Calcium, Ca84.0mg (=)
Iron, Fe2.27mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.32g (=)
Fatty acids, total polyunsaturated4.21g (=)
Thiamin0.0mg (=)
Riboflavin0.358mg (=)
Niacin4.211mg (=)
Vitamin B-60.421mg (=)
Ingredients
Whole Wheat Flour, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rolled Oats, Dextrose, Raspberry Greek Yogurt Seasoning (maltodextrin, Sugar, Whey, Lowfat Greek Yogurt Powder [cultured Skim Milk], Lactic Acid, Natural Flavor, Red Color Powder [carrot Juice Concentrate, Hibiscus Concentrate, Maltodextrin, Citric Acid], Salt, Raspberry Powder, Citric Acid), Baby Oats, Oat Fiber, Brown Rice Protein, Cornstarch, Maltodextrin, Dairy Whey, Honey, Corn Syrup, Soy Lecithin (emulsifier), Baking Soda, Molasses, Salt, Cinnamon, Artificial Flavor, Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.30
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (=)
Total Fat18.95g (=)
Saturated Fat 7.37g (-1.05g, -12.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 337.0mg (=)
Total Carbohydrates 69.47g (=)
Dietary Fiber 6.3g (=)
Sugars 29.47g (=)
Sugars, added N/A
Protein 8.42g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.5mg (=)
Calcium, Ca84.0mg (=)
Iron, Fe3.03mg (+0.76mg, +33.48%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.32g (=)
Fatty acids, total polyunsaturated4.21g (=)
Thiamin0.0mg (=)
Riboflavin0.358mg (=)
Niacin4.211mg (=)
Vitamin B-60.421mg (=)
Ingredients
Whole Wheat Flour, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rolled Oats, Vanilla Greek Yogurt Seasoning (sugar, Lowfat Greek Yogurt Powder [cultured Skim Milk], Maltodextrin, Natural Flavor, Salt, Whey Solids, Lactic Acid, Citric Acid), Dairy Whey, Dextrose, Baby Oats, Oat Fiber, Brown Rice Protein, Cornstarch, Honey, Corn Syrup, Artificial Flavor, Soy Lecithin (emulsifier), Baking Soda, Molasses, Salt, Maltodextrin, Cinnamon, Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.30
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (=)
Total Fat18.95g (=)
Saturated Fat 7.37g (-1.05g, -12.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 337.0mg (=)
Total Carbohydrates 69.47g (=)
Dietary Fiber 6.3g (=)
Sugars 29.47g (=)
Sugars, added N/A
Protein 8.42g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.5mg (=)
Calcium, Ca84.0mg (=)
Iron, Fe3.03mg (+0.76mg, +33.48%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.32g (=)
Fatty acids, total polyunsaturated4.21g (=)
Thiamin0.0mg (=)
Riboflavin0.358mg (=)
Niacin4.211mg (=)
Vitamin B-60.421mg (=)
Ingredients
Whole Wheat Flour, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rolled Oats, Vanilla Greek Yogurt Seasoning (sugar, Lowfat Greek Yogurt Powder [cultured Skim Milk], Maltodextrin, Natural Flavor, Salt, Whey Solids, Lactic Acid, Citric Acid), Dairy Whey, Dextrose, Baby Oats, Oat Fiber, Brown Rice Protein, Cornstarch, Honey, Corn Syrup, Artificial Flavor, Soy Lecithin (emulsifier), Baking Soda, Molasses, Salt, Maltodextrin, Cinnamon, Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.59
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+16.00kcal, +3.31%)
Total Fat26.92g (+7.97g, +42.06%)
Saturated Fat 15.38g (+6.96g, +82.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 346.0mg (+9.00mg, +2.67%)
Total Carbohydrates 61.54g (-7.93g, -11.41%)
Dietary Fiber 3.8g (-2.50g, -39.68%)
Sugars 34.62g (+5.15g, +17.48%)
Sugars, added N/A
Protein 3.85g (-4.57g, -54.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.50mg, -100.00%)
Calcium, Ca77.0mg (-7.00mg, -8.33%)
Iron, Fe5.54mg (+3.27mg, +144.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Mix (rice, Buckwheat, Millet), Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Palm Oil, Brown Cane Sugar, Dried Cane Syrup, Cocoa Powder, Natural Flavors, Vanilla Extract, Salt, Leavening (cream Of Tartar, Baking Soda), Xanthan Gum, Konjac, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.85
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-9.00kcal, -1.86%)
Total Fat20.0g (+1.05g, +5.54%)
Saturated Fat 17.5g (+9.08g, +107.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+13.00mg, +3.86%)
Total Carbohydrates 70.0g (+0.53g, +0.76%)
Dietary Fiber 2.5g (-3.80g, -60.32%)
Sugars 35.0g (+5.53g, +18.76%)
Sugars, added N/A
Protein 7.5g (-0.92g, -10.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.50mg, -100.00%)
Calcium, Ca100.0mg (+16.00mg, +19.05%)
Iron, Fe0.45mg (-1.82mg, -80.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Confectionary Coating (sugar, Palm Kernel And Palm Oils, Cocoa Powder (processed With Alkali), Nonfat Dry Milk, Dry Whey (milk), Soy Lecithin (an Emulsifier), Vanilla), Pretzels (soft Red Winter Wheat Flour, Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.56
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-13.00kcal, -2.69%)
Total Fat21.57g (+2.62g, +13.83%)
Saturated Fat 3.92g (-4.50g, -53.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-4.00mg, -1.19%)
Total Carbohydrates 52.94g (-16.53g, -23.79%)
Dietary Fiber 3.9g (-2.40g, -38.10%)
Sugars 39.22g (+9.75g, +33.08%)
Sugars, added N/A
Protein 15.69g (+7.27g, +86.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.50mg, -100.00%)
Calcium, Ca78.0mg (-6.00mg, -7.14%)
Iron, Fe0.71mg (-1.56mg, -68.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sugar, Corn Syrup, Palm Oil, Reduced Lactose Whey (milk), Salt, Coconut Oil, Natural And Artificial Vanilla Flavoring, Soy Lecithin, Modified Soy Protein, Invertase, Tbhq And Citric Acid Added To Help Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.56
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-13.00kcal, -2.69%)
Total Fat21.57g (+2.62g, +13.83%)
Saturated Fat 3.92g (-4.50g, -53.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-4.00mg, -1.19%)
Total Carbohydrates 52.94g (-16.53g, -23.79%)
Dietary Fiber 3.9g (-2.40g, -38.10%)
Sugars 39.22g (+9.75g, +33.08%)
Sugars, added N/A
Protein 15.69g (+7.27g, +86.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.50mg, -100.00%)
Calcium, Ca78.0mg (-6.00mg, -7.14%)
Iron, Fe0.71mg (-1.56mg, -68.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sugar, Corn Syrup, Palm Oil, Reduced Lactose Whey (milk), Salt, Coconut Oil, Natural And Artificial Vanilla Flavoring, Soy Lecithin, Modified Soy Protein, Invertase, Tbhq And Citric Acid Added To Help Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.59
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-9.00kcal, -1.86%)
Total Fat25.0g (+6.05g, +31.93%)
Saturated Fat 5.0g (-3.42g, -40.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (+1.00mg, +0.30%)
Total Carbohydrates 52.5g (-16.97g, -24.43%)
Dietary Fiber 5.0g (-1.30g, -20.63%)
Sugars 27.5g (-1.97g, -6.68%)
Sugars, added N/A
Protein 12.5g (+4.08g, +48.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.50mg, -100.00%)
Calcium, Ca100.0mg (+16.00mg, +19.05%)
Iron, Fe3.6mg (+1.33mg, +58.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.5g (+6.18g, +97.78%)
Fatty acids, total polyunsaturated5.0g (+0.79g, +18.76%)
Ingredients
Cashew Butter (dry Roasted Cashews, Date Paste, Brown Rice Protein Concentrate, Organic Palm Oil, Organic Tapioca Syrup, Soy Lecithin), Dry Roasted Almonds, Organic Tapioca Syrup, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Toasted Sorghum, Isolated Soy Protein, Organic Palm Oil, Puffed Amaranth, Sea Salt, Orange Juice Concentrate, Black Pepper, Soy Lecithin, Dried Orange Peel
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.67
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-9.00kcal, -1.86%)
Total Fat20.0g (+1.05g, +5.54%)
Saturated Fat 17.5g (+9.08g, +107.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+13.00mg, +3.86%)
Total Carbohydrates 72.5g (+3.03g, +4.36%)
Dietary Fiber 2.5g (-3.80g, -60.32%)
Sugars 37.5g (+8.03g, +27.25%)
Sugars, added N/A
Protein 7.5g (-0.92g, -10.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.50mg, -100.00%)
Calcium, Ca100.0mg (+16.00mg, +19.05%)
Iron, Fe0.0mg (-2.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Confectionary Coating (sugar, Palm Kernel And Palm Oils, Cocoa Powder [processed With Alkali], Nonfat Dry Milk, Dry Whey [milk], Soy Lecithin [an Emulsifier], Vanilla), Pretzels (soft Red Winter Wheat Flour, Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, Yeast), Toasted Marshmallow Drizzle (sugar, Palm Kernel Oil, Reduced Mineral Whey Powder, Nonfat Milk Powder, Whole Milk Powder, Soy Lecithin [an Emulsifier], Salt, Vanilla, Natural And Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.67
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-9.00kcal, -1.86%)
Total Fat20.0g (+1.05g, +5.54%)
Saturated Fat 17.5g (+9.08g, +107.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+13.00mg, +3.86%)
Total Carbohydrates 72.5g (+3.03g, +4.36%)
Dietary Fiber 2.5g (-3.80g, -60.32%)
Sugars 37.5g (+8.03g, +27.25%)
Sugars, added N/A
Protein 7.5g (-0.92g, -10.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.50mg, -100.00%)
Calcium, Ca100.0mg (+16.00mg, +19.05%)
Iron, Fe0.0mg (-2.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Confectionary Coating (sugar, Palm Kernel, And Palm Oils, Cocoa Powder (processed With Alkali), Nonfat Dry Milk, Dry Whey (milk), Soy Lecithin (an Emulsifier), Vanilla), Pretzels (soft Red Winter Wheat Flour, Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, Yeast), Toasted Marshmallow Drizzle (sugar, Palm Kernel Oil, Reduced Mineral Whey Powder, Nonfat Milk Powder, Whole Milk Powder, Soy Lecithin (an Emulsifier), Salt, Vanilla, Natural And Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.67
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-9.00kcal, -1.86%)
Total Fat20.0g (+1.05g, +5.54%)
Saturated Fat 17.5g (+9.08g, +107.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (+1.00mg, +0.30%)
Total Carbohydrates 70.0g (+0.53g, +0.76%)
Dietary Fiber 0.0g (-6.30g, -100.00%)
Sugars 47.5g (+18.03g, +61.18%)
Sugars, added N/A
Protein 5.0g (-3.42g, -40.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.50mg, -100.00%)
Calcium, Ca100.0mg (+16.00mg, +19.05%)
Iron, Fe1.8mg (-0.47mg, -20.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Sweet Whey (milk), Nonfat Yogurt Powder (cultured Whey, Nonfat Milk), Titanium Dioxide (color), Soy Lecithin, Lacetic Acid, Natural Flavoring),, Pretzels (enriched Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Corn Syrup, Vital Wheat Gluten, Salt, Vegetable Oil (may Contain One Or More Of The Following, Corn, Canola, Cottonseed Soybean), Sodium Bicarbonate, Yeast), Artificial Coloring (includes Yellow 5 Lake, Blue 1 Lake, Blue 2 Lake, Red 40 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.03
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-9.00kcal, -1.86%)
Total Fat17.5g (-1.45g, -7.65%)
Saturated Fat 17.5g (+9.08g, +107.84%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 350.0mg (+13.00mg, +3.86%)
Total Carbohydrates 70.0g (+0.53g, +0.76%)
Dietary Fiber 2.5g (-3.80g, -60.32%)
Sugars 37.5g (+8.03g, +27.25%)
Sugars, added N/A
Protein 7.5g (-0.92g, -10.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.50mg, -100.00%)
Calcium, Ca100.0mg (+16.00mg, +19.05%)
Iron, Fe0.0mg (-2.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Confectionary Coating (sugar, Palm Kernel And Palm Oils, Cocoa Powder [processed With Alkali], Nonfat Dry Milk, Dry Whey [milk], Soy Lecithin [an Emulsifier], Vanilla), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil Or Canola Oil, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.35
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-17.00kcal, -3.51%)
Total Fat16.67g (-2.28g, -12.03%)
Saturated Fat 3.33g (-5.09g, -60.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-4.00mg, -1.19%)
Total Carbohydrates 73.33g (+3.86g, +5.56%)
Dietary Fiber 0.0g (-6.30g, -100.00%)
Sugars 20.0g (-9.47g, -32.13%)
Sugars, added N/A
Protein 6.67g (-1.75g, -20.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+3.00mg, +3.57%)
Iron, Fe3.33mg (+1.06mg, +46.70%)
Potassium, K13.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Extra Virgin Olive Oil (25%), Water, Cane Sugar, Sesame Seeds, Aniseed, Salt, Essence Of Anise
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.65
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-9.00kcal, -1.86%)
Total Fat25.0g (+6.05g, +31.93%)
Saturated Fat 10.0g (+1.58g, +18.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+13.00mg, +3.86%)
Total Carbohydrates 52.5g (-16.97g, -24.43%)
Dietary Fiber 5.0g (-1.30g, -20.63%)
Sugars 27.5g (-1.97g, -6.68%)
Sugars, added N/A
Protein 12.5g (+4.08g, +48.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.50mg, -100.00%)
Calcium, Ca100.0mg (+16.00mg, +19.05%)
Iron, Fe0.9mg (-1.37mg, -60.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Peanut Butter, Organic Milk Chocolate (organic Cane Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Unsweetened Chocolate, Organic Soy Lecithin [emulsifier]), Organic Honey, Organic Tapioca Syrup, Organic Oats, Organic Brown Rice Crisps (organic Brown Rice, Organic Brown Rice Syrup, Salt), Peanut Flour, Natural Flavors, Organic Arabic Gum, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.90
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (-19.00kcal, -3.93%)
Total Fat19.72g (+0.77g, +4.06%)
Saturated Fat 16.9g (+8.48g, +100.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 352.0mg (+15.00mg, +4.45%)
Total Carbohydrates 69.01g (-0.46g, -0.66%)
Dietary Fiber 2.8g (-3.50g, -55.56%)
Sugars 35.21g (+5.74g, +19.48%)
Sugars, added N/A
Protein 7.04g (-1.38g, -16.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.50mg, -100.00%)
Calcium, Ca99.0mg (+15.00mg, +17.86%)
Iron, Fe0.0mg (-2.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Confectionery Coating (sugar, Palm Kernel And Palm Oils, Cocoa Powder [processed With Alkali], Nonfat Dry Milk, Dry Whey [milk], Soy Lecithin [an Emulsifier], Vanilla), Pretzels (soft Red Winter Wheat Flour, Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, Yeast)