Lance, Bolds, Cracker Sandwiches, Pizza, Pizza by Snyder's Lance, Inc: Similar Foods
- Product:
- Lance, Bolds, Cracker Sandwiches, Pizza, Pizza
- Brand:
- Lance
- Maker:
- Snyder's Lance, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2056288/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 513.0kcal | |
| Total Fat | 25.64g | |
| Saturated Fat | 8.97g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 564.0mg | |
| Total Carbohydrates | 61.54g | |
| Dietary Fiber | 2.6g | |
| Sugars | 10.26g | |
| Sugars, added | N/A | |
| Protein | 7.69g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 769.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 205.0mg | |
| Iron, Fe | 2.77mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.97g | |
| Fatty acids, total polyunsaturated | 7.69g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil, Corn Oil), Maltodextrin, Pizza Seasoning (tomato Powder, Garlic Powder, Onion Powder, Spice), Dairy Whey, Deproteinized Whey, Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Salt, Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey Protein Concentrate, Skim Milk, Wheat Gluten, Buttermilk, Yeast Extract, Natural Flavors, Mozzarella Cheese (cultured Milk, Salt, Enzymes), Citric Acid, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Onion Powder, Paprika Extract (flavor & Color), Annatto (color), Blue Cheese (cultured Milk, Salt, Enzymes), Turmeric (spice And Color), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-13.00kcal, -2.53%) | |
| Total Fat | 25.0g (-0.64g, -2.50%) | |
| Saturated Fat | 3.57g (-5.40g, -60.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (+43.00mg, +7.62%) | |
| Total Carbohydrates | 64.29g (+2.75g, +4.47%) | |
| Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
| Sugars | 7.14g (-3.12g, -30.41%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.55g, -7.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (-55.00IU, -7.15%) | |
| Vitamin C, total ascorbic acid | 32.1mg (+32.10mg) | |
| Calcium, Ca | 143.0mg (-62.00mg, -30.24%) | |
| Iron, Fe | 1.29mg (-1.48mg, -53.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g (-1.83g, -20.40%) | |
| Fatty acids, total polyunsaturated | 16.07g (+8.38g, +108.97%) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), Maltodextrin, Salt, Tomato Powder, Sugar, Chili Pepper Powder, Onion Powder, Citric Acid, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 490.0kcal (-23.00kcal, -4.48%) | |
| Total Fat | 46.67g (+21.03g, +82.02%) | |
| Saturated Fat | 6.67g (-2.30g, -25.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+27.00mg) | |
| Sodium | 593.0mg (+29.00mg, +5.14%) | |
| Total Carbohydrates | 10.0g (-51.54g, -83.75%) | |
| Dietary Fiber | 3.3g (+0.70g, +26.92%) | |
| Sugars | 6.67g (-3.59g, -34.99%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.02g, -13.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 833.0IU (+64.00IU, +8.32%) | |
| Vitamin C, total ascorbic acid | 10.0mg (+10.00mg) | |
| Calcium, Ca | 167.0mg (-38.00mg, -18.54%) | |
| Iron, Fe | 2.4mg (-0.37mg, -13.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Oil, Basil, Chestnuts, Sugar, Grana Padano Cheese, Milk Protein, Pecorino Cheese, Salt, Garlic Powder, Lactic Acid, Gum Arabic, Citric Acid And Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+23.00kcal, +4.48%) | |
| Total Fat | 28.57g (+2.93g, +11.43%) | |
| Saturated Fat | 12.5g (+3.53g, +39.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+7.00mg, +1.24%) | |
| Total Carbohydrates | 60.71g (-0.83g, -1.35%) | |
| Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
| Sugars | 10.71g (+0.45g, +4.39%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.55g, -7.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (-55.00IU, -7.15%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 214.0mg (+9.00mg, +4.39%) | |
| Iron, Fe | 2.57mg (-0.20mg, -7.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 86.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.243mg | |
| Niacin | 2.857mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Water, Garlic Powder, Dextrose, Salt, Spice, Chili Pepper Powder, Maltodextrin, Natural Flavor, Onion Powder, Yeast, Gum Acacia, Citric Acid, Canola Oil, Paprika Extract, Yeast Extract, Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-49.00kcal, -9.55%) | |
| Total Fat | 17.86g (-7.78g, -30.34%) | |
| Saturated Fat | 10.71g (+1.74g, +19.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 536.0mg (-28.00mg, -4.96%) | |
| Total Carbohydrates | 71.43g (+9.89g, +16.07%) | |
| Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
| Sugars | 35.71g (+25.45g, +248.05%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.55g, -7.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (-55.00IU, -7.15%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-62.00mg, -30.24%) | |
| Iron, Fe | 3.86mg (+1.09mg, +39.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.121mg | |
| Niacin | 1.429mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Milk, Cocoa Butter, Chocolate, Rainbow Sprinkles {sugar, Cornstarch, Artificial Colors [red 3, Yellow 5, Red 40, Blue 1], Confectioners Glaze, Carnauba Wax), Water, Salt, Malt, Lactose, Canola Oil, Milk Fat, Soy Lecithin And Pgpr [emulsifiers], Vanillin (artificial Flavor), Yeast Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-49.00kcal, -9.55%) | |
| Total Fat | 39.29g (+13.65g, +53.24%) | |
| Saturated Fat | 3.57g (-5.40g, -60.20%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-28.00mg, -4.96%) | |
| Total Carbohydrates | 25.0g (-36.54g, -59.38%) | |
| Dietary Fiber | 7.1g (+4.50g, +173.08%) | |
| Sugars | 0.0g (-10.26g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+13.74g, +178.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (-55.00IU, -7.15%) | |
| Vitamin C, total ascorbic acid | 17.1mg (+17.10mg) | |
| Calcium, Ca | 143.0mg (-62.00mg, -30.24%) | |
| Iron, Fe | 5.14mg (+2.37mg, +85.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sesame Seed*, Sunflower Seed*, Golden Flaxseed*, Brown Flaxseed*, Sea Salt*, Garlic*, Onion*, Celery*, Red Bell Pepper*, Parsley*, Purified Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+58.00kcal, +11.31%) | |
| Total Fat | 42.86g (+17.22g, +67.16%) | |
| Saturated Fat | 5.36g (-3.61g, -40.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-28.00mg, -4.96%) | |
| Total Carbohydrates | 32.14g (-29.40g, -47.77%) | |
| Dietary Fiber | 10.7g (+8.10g, +311.54%) | |
| Sugars | 7.14g (-3.12g, -30.41%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+13.74g, +178.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (-55.00IU, -7.15%) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 143.0mg (-62.00mg, -30.24%) | |
| Iron, Fe | 3.86mg (+1.09mg, +39.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pistachios, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-84.00kcal, -16.37%) | |
| Total Fat | 42.86g (+17.22g, +67.16%) | |
| Saturated Fat | 5.36g (-3.61g, -40.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (+43.00mg, +7.62%) | |
| Total Carbohydrates | 7.14g (-54.40g, -88.40%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 3.57g (-6.69g, -65.20%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.12g, -53.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (-55.00IU, -7.15%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 214.0mg (+9.00mg, +4.39%) | |
| Iron, Fe | 1.29mg (-1.48mg, -53.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Arugula, Sunflower Oil, Parmigiano Reggiano Cheese (cow's Milk, Salt, Rennet), Cashews, Potato Flakes (potatoes, Spices, Sulfites), Sugar, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+23.00kcal, +4.48%) | |
| Total Fat | 28.57g (+2.93g, +11.43%) | |
| Saturated Fat | 3.57g (-5.40g, -60.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (+115.00mg, +20.39%) | |
| Total Carbohydrates | 60.71g (-0.83g, -1.35%) | |
| Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
| Sugars | 3.57g (-6.69g, -65.20%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.55g, -7.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (-55.00IU, -7.15%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-62.00mg, -30.24%) | |
| Iron, Fe | 1.29mg (-1.48mg, -53.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.93g (-0.04g, -0.45%) | |
| Fatty acids, total polyunsaturated | 12.5g (+4.81g, +62.55%) | |
| Ingredients | ||
|---|---|---|
Corn, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Cottonseed, Soybean Or Sunflower Oil), Salt, Natural Flavor, Whey, Maltodextrin, Buttermilk, Dried Tomato, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Dried Onion, Dried Garlic, Cream, Sugar, Paprika (color), Lactic Acid, Cultured Whey, Nonfat Milk, Spices, Citric Acid, Extract Of Paprika (color), Acetic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-80.00kcal, -15.59%) | |
| Total Fat | 13.33g (-12.31g, -48.01%) | |
| Saturated Fat | 1.67g (-7.30g, -81.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (-31.00mg, -5.50%) | |
| Total Carbohydrates | 33.33g (-28.21g, -45.84%) | |
| Dietary Fiber | 26.7g (+24.10g, +926.92%) | |
| Sugars | 3.33g (-6.93g, -67.54%) | |
| Sugars, added | N/A | |
| Protein | 46.67g (+38.98g, +506.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (-102.00IU, -13.26%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (-5.00mg, -2.44%) | |
| Iron, Fe | 12.0mg (+9.23mg, +333.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Edamame, Sea Salt, Safflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-120.00kcal, -23.39%) | |
| Total Fat | 12.5g (-13.14g, -51.25%) | |
| Saturated Fat | 5.36g (-3.61g, -40.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 500.0mg (-64.00mg, -11.35%) | |
| Total Carbohydrates | 60.71g (-0.83g, -1.35%) | |
| Dietary Fiber | 10.7g (+8.10g, +311.54%) | |
| Sugars | 0.0g (-10.26g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+6.60g, +85.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (-55.00IU, -7.15%) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 214.0mg (+9.00mg, +4.39%) | |
| Iron, Fe | 3.86mg (+1.09mg, +39.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Organic Asiago Cheese (organic Cultured Milk, Enzymes, Salt), Organic Oats, Durum Flour, Tomato Paste, Organic Flax Seeds, Organic Palm Oil, Water, Yeast, Sea Salt, Basil And Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+54.00kcal, +10.53%) | |
| Total Fat | 43.33g (+17.69g, +68.99%) | |
| Saturated Fat | 6.67g (-2.30g, -25.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 513.0mg (-51.00mg, -9.04%) | |
| Total Carbohydrates | 30.0g (-31.54g, -51.25%) | |
| Dietary Fiber | 13.3g (+10.70g, +411.54%) | |
| Sugars | 16.67g (+6.41g, +62.48%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+8.98g, +116.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (-102.00IU, -13.26%) | |
| Vitamin C, total ascorbic acid | 8.0mg (+8.00mg) | |
| Calcium, Ca | 133.0mg (-72.00mg, -35.12%) | |
| Iron, Fe | 3.0mg (+0.23mg, +8.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Shelled Pistachios, Canola Oil, Salt, Sugar, Black Pepper, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+23.00kcal, +4.48%) | |
| Total Fat | 35.71g (+10.07g, +39.27%) | |
| Saturated Fat | 1.79g (-7.18g, -80.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (+43.00mg, +7.62%) | |
| Total Carbohydrates | 46.43g (-15.11g, -24.55%) | |
| Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
| Sugars | 3.57g (-6.69g, -65.20%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.12g, -53.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (-55.00IU, -7.15%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-134.00mg, -65.37%) | |
| Iron, Fe | 1.29mg (-1.48mg, -53.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 21.43g (+12.46g, +138.91%) | |
| Fatty acids, total polyunsaturated | 8.93g (+1.24g, +16.12%) | |
| Ingredients | ||
|---|---|---|
Yellow Corn, Canola And Or Sunflower Oil, White Corn, Seasoning (sugar, Salt, Spices, Tomato Powder, Onion And Garlic Powder, Paprika [color], Citric Acid, Natural Flavor, Spice Extractive), Wild Rice, Flax Seeds, Paprika Powder For Color (gum Acacia, Maltodextrin, Paprika Oleoresin, Antioxidant [rosemary Extract, Alpha Tocopherol]), Beet Powder (color), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+54.00kcal, +10.53%) | |
| Total Fat | 43.33g (+17.69g, +68.99%) | |
| Saturated Fat | 5.0g (-3.97g, -44.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (+69.00mg, +12.23%) | |
| Total Carbohydrates | 30.0g (-31.54g, -51.25%) | |
| Dietary Fiber | 10.0g (+7.40g, +284.62%) | |
| Sugars | 6.67g (-3.59g, -34.99%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+12.31g, +160.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (-102.00IU, -13.26%) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 133.0mg (-72.00mg, -35.12%) | |
| Iron, Fe | 3.6mg (+0.83mg, +29.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pistachios In Shell, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+54.00kcal, +10.53%) | |
| Total Fat | 43.33g (+17.69g, +68.99%) | |
| Saturated Fat | 5.0g (-3.97g, -44.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (+69.00mg, +12.23%) | |
| Total Carbohydrates | 30.0g (-31.54g, -51.25%) | |
| Dietary Fiber | 10.0g (+7.40g, +284.62%) | |
| Sugars | 6.67g (-3.59g, -34.99%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+12.31g, +160.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (-102.00IU, -13.26%) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 133.0mg (-72.00mg, -35.12%) | |
| Iron, Fe | 3.6mg (+0.83mg, +29.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pistachios, Dry Roasted, Salted | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+58.00kcal, +11.31%) | |
| Total Fat | 32.14g (+6.50g, +25.35%) | |
| Saturated Fat | 5.36g (-3.61g, -40.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 607.0mg (+43.00mg, +7.62%) | |
| Total Carbohydrates | 53.57g (-7.97g, -12.95%) | |
| Dietary Fiber | 7.1g (+4.50g, +173.08%) | |
| Sugars | 3.57g (-6.69g, -65.20%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.02g, +39.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (-55.00IU, -7.15%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-134.00mg, -65.37%) | |
| Iron, Fe | 1.29mg (-1.48mg, -53.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Popcorn, Vegetable Oil (corn, Canola Oil, And Or Sunflower Oil), Maltodextrin (made From Corn), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Cayenne Pepper Sauce (aged Cayenne Red Peppers, Vinegar, Salt, Garlic), Sugar, Sour Cream (cultured Cream, Skim Milk), Onion Powder, Paprika, Natural Flavor, Skim Milk, Garlic Powder, Salt, Citric Acid, And Lactic Acid | ||