Eda Zen Premium Toasted Black Edamame, Lightly Salted by Greenwave Foods, Llc: Similar Foods
- Product:
- Premium Toasted Black Edamame, Lightly Salted
- Brand:
- Eda Zen
- Maker:
- Greenwave Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1890475/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal | |
| Total Fat | 13.33g | |
| Saturated Fat | 1.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 533.0mg | |
| Total Carbohydrates | 33.33g | |
| Dietary Fiber | 26.7g | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 46.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 200.0mg | |
| Iron, Fe | 12.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Edamame, Sea Salt, Safflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-40.00kcal, -9.24%) | |
| Total Fat | 12.5g (-0.83g, -6.23%) | |
| Saturated Fat | 5.36g (+3.69g, +220.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 500.0mg (-33.00mg, -6.19%) | |
| Total Carbohydrates | 60.71g (+27.38g, +82.15%) | |
| Dietary Fiber | 10.7g (-16.00g, -59.93%) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-32.38g, -69.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (+47.00IU, +7.05%) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 214.0mg (+14.00mg, +7.00%) | |
| Iron, Fe | 3.86mg (-8.14mg, -67.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Organic Asiago Cheese (organic Cultured Milk, Enzymes, Salt), Organic Oats, Durum Flour, Tomato Paste, Organic Flax Seeds, Organic Palm Oil, Water, Yeast, Sea Salt, Basil And Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+31.00kcal, +7.16%) | |
| Total Fat | 39.29g (+25.96g, +194.75%) | |
| Saturated Fat | 3.57g (+1.90g, +113.77%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+3.00mg, +0.56%) | |
| Total Carbohydrates | 25.0g (-8.33g, -24.99%) | |
| Dietary Fiber | 7.1g (-19.60g, -73.41%) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-25.24g, -54.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (+47.00IU, +7.05%) | |
| Vitamin C, total ascorbic acid | 17.1mg (+17.10mg) | |
| Calcium, Ca | 143.0mg (-57.00mg, -28.50%) | |
| Iron, Fe | 5.14mg (-6.86mg, -57.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sesame Seed*, Sunflower Seed*, Golden Flaxseed*, Brown Flaxseed*, Sea Salt*, Garlic*, Onion*, Celery*, Red Bell Pepper*, Parsley*, Purified Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+31.00kcal, +7.16%) | |
| Total Fat | 17.86g (+4.53g, +33.98%) | |
| Saturated Fat | 10.71g (+9.04g, +541.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 536.0mg (+3.00mg, +0.56%) | |
| Total Carbohydrates | 71.43g (+38.10g, +114.31%) | |
| Dietary Fiber | 3.6g (-23.10g, -86.52%) | |
| Sugars | 35.71g (+32.38g, +972.37%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-39.53g, -84.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (+47.00IU, +7.05%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-57.00mg, -28.50%) | |
| Iron, Fe | 3.86mg (-8.14mg, -67.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.121mg | |
| Niacin | 1.429mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Milk, Cocoa Butter, Chocolate, Rainbow Sprinkles {sugar, Cornstarch, Artificial Colors [red 3, Yellow 5, Red 40, Blue 1], Confectioners Glaze, Carnauba Wax), Water, Salt, Malt, Lactose, Canola Oil, Milk Fat, Soy Lecithin And Pgpr [emulsifiers], Vanillin (artificial Flavor), Yeast Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 42.86g (+29.53g, +221.53%) | |
| Saturated Fat | 5.36g (+3.69g, +220.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (+74.00mg, +13.88%) | |
| Total Carbohydrates | 7.14g (-26.19g, -78.58%) | |
| Dietary Fiber | 0.0g (-26.70g, -100.00%) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-43.10g, -92.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (+47.00IU, +7.05%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 214.0mg (+14.00mg, +7.00%) | |
| Iron, Fe | 1.29mg (-10.71mg, -89.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Arugula, Sunflower Oil, Parmigiano Reggiano Cheese (cow's Milk, Salt, Rennet), Cashews, Potato Flakes (potatoes, Spices, Sulfites), Sugar, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-63.00kcal, -14.55%) | |
| Total Fat | 19.57g (+6.24g, +46.81%) | |
| Saturated Fat | 5.43g (+3.76g, +225.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 587.0mg (+54.00mg, +10.13%) | |
| Total Carbohydrates | 34.78g (+1.45g, +4.35%) | |
| Dietary Fiber | 2.2g (-24.50g, -91.76%) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.87g (-35.80g, -76.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 652.0IU (-15.00IU, -2.25%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 130.0mg (-70.00mg, -35.00%) | |
| Iron, Fe | 2.35mg (-9.65mg, -80.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bread: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Palm Oil, Salt, Yeast, Sugar, Defatted Soy Flour, Wheat Gluten, Wheat Protein Isolate, Malted Barley Flour, Datem, Dextrose, Wheat Starch, Calcium Carbonate, L Cysteine, Azodicarbonamide, Soy Oil, Enzymes, Ascorbic Acid, Diammonium Phosphate, Calcium Peroxide, Dicalcium Phosphate, Corn Meal Cheese Topping: Low Moisture Part Skim Mozzarella, Parmesan, Asiago, And Romano (made From Cow's Milk) Cheese Blend (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Smoked Provolone (cultured Pasteurized Milk, Salt, Enzymes, Natural Smoke Flavor) Spread: Natural Oil Blend (soybean, Palm Fruit, Palm Kernel, Extra Virgin Olive And Or Canola), Water, Garlic, Sweet Cream Buttermilk, Contains 2% Or Less Of: Onion Powder, Salt, Mono And Diglycerides, Soy Lecithin, Potassium Sorbate And Sodium Benzoate (to Protect Quality), Natural And Artificial Flavor, Spices, Beta Carotene (for Color), Vitamin A Palmitate, Lactic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-63.00kcal, -14.55%) | |
| Total Fat | 19.57g (+6.24g, +46.81%) | |
| Saturated Fat | 5.43g (+3.76g, +225.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 587.0mg (+54.00mg, +10.13%) | |
| Total Carbohydrates | 34.78g (+1.45g, +4.35%) | |
| Dietary Fiber | 2.2g (-24.50g, -91.76%) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.87g (-35.80g, -76.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 652.0IU (-15.00IU, -2.25%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 130.0mg (-70.00mg, -35.00%) | |
| Iron, Fe | 2.35mg (-9.65mg, -80.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bread: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Palm Oil, Salt, Yeast, Sugar, Defatted Soy Flour, Wheat Gluten, Wheat Protein Isolate, Malted Barley Flour, Datem, Dextrose, Wheat Starch, Calcium Carbonate, L Cysteine, Azodicarbonamide, Soy Oil, Enzymes, Ascorbic Acid, Diammonium Phosphate, Calcium Peroxide, Dicalcium Phosphate, Corn Meal Cheese Topping: Low Moisture Part Skim Mozzarella, Parmesan, Asiago, And Romano (made From Cow's Milk) Cheese Blend (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Smoked Provolone (cultured Pasteurized Milk, Salt, Enzymes, Natural Smoke Flavor) Spread: Natural Oil Blend (soybean, Palm Fruit, Palm Kernel, Extra Virgin Olive And Or Canola), Water, Garlic, Sweet Cream Buttermilk, Contains 2% Or Less Of: Onion Powder, Salt, Mono And Diglycerides, Soy Lecithin, Potassium Sorbate And Sodium Benzoate (to Protect Quality), Natural And Artificial Flavor, Spices, Beta Carotene (for Color), Vitamin A Palmitate, Lactic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-33.00kcal, -7.62%) | |
| Total Fat | 30.0g (+16.67g, +125.06%) | |
| Saturated Fat | 10.0g (+8.33g, +498.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+50.00mg) | |
| Sodium | 600.0mg (+67.00mg, +12.57%) | |
| Total Carbohydrates | 20.0g (-13.33g, -39.99%) | |
| Dietary Fiber | 0.0g (-26.70g, -100.00%) | |
| Sugars | 10.0g (+6.67g, +200.30%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-43.34g, -92.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-67.00mg, -33.50%) | |
| Iron, Fe | 0.0mg (-12.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soybean Oil, Water, Corn Syrup, Vinegar, Egg Yolks, Modified Cornstarch, Horseradish, Salt, Natural Flavoring And Color, Dillweed, Onions, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (-71.00kcal, -16.40%) | |
| Total Fat | 20.0g (+6.67g, +50.04%) | |
| Saturated Fat | 11.43g (+9.76g, +584.43%) | |
| Trans Fat | 0.48g (+0.48g) | |
| Cholesterol | 71.0mg (+71.00mg) | |
| Sodium | 495.0mg (-38.00mg, -7.13%) | |
| Total Carbohydrates | 38.1g (+4.77g, +14.31%) | |
| Dietary Fiber | 1.9g (-24.80g, -92.88%) | |
| Sugars | 1.9g (-1.43g, -42.94%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-38.10g, -81.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (+47.00IU, +7.05%) | |
| Vitamin C, total ascorbic acid | 8.6mg (+8.60mg) | |
| Calcium, Ca | 143.0mg (-57.00mg, -28.50%) | |
| Iron, Fe | 2.57mg (-9.43mg, -78.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dough (enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Milk (vitamin A Palmitate, Vitamin D3), Butter (cream, Salt), Sour Cream (cultured Pasteurized Light Cream, Nonfat Milk, Enzymes), Eggs, Salt), Cream Cheese (pasteurized Milk, Pasteurized Cream, Cheese Culture, Salt, Carob Bean Gum, And Or Xanthan Gum, Guar Gum), Banana Peppers, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Canola Oil, Cellulose Powder, Natamycin), Imported Parmesan And Imported Pecorino Romano (pasteurized Cows' Milk And Sheep's Milk, Cheese Cultures, Salt, Enzymes) Food Starch, Powdered Cellulose Added To Prevent Caking, Potassium Sorbate Added To Protect Flavor), Garlic, Oil Blend (canola Oil, Olive Oil), Red Pepper Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+67.00kcal, +15.47%) | |
| Total Fat | 25.0g (+11.67g, +87.55%) | |
| Saturated Fat | 3.57g (+1.90g, +113.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (+74.00mg, +13.88%) | |
| Total Carbohydrates | 64.29g (+30.96g, +92.89%) | |
| Dietary Fiber | 3.6g (-23.10g, -86.52%) | |
| Sugars | 7.14g (+3.81g, +114.41%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-39.53g, -84.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (+47.00IU, +7.05%) | |
| Vitamin C, total ascorbic acid | 32.1mg (+32.10mg) | |
| Calcium, Ca | 143.0mg (-57.00mg, -28.50%) | |
| Iron, Fe | 1.29mg (-10.71mg, -89.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 16.07g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), Maltodextrin, Salt, Tomato Powder, Sugar, Chili Pepper Powder, Onion Powder, Citric Acid, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 513.0kcal (+80.00kcal, +18.48%) | |
| Total Fat | 25.64g (+12.31g, +92.35%) | |
| Saturated Fat | 8.97g (+7.30g, +437.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 564.0mg (+31.00mg, +5.82%) | |
| Total Carbohydrates | 61.54g (+28.21g, +84.64%) | |
| Dietary Fiber | 2.6g (-24.10g, -90.26%) | |
| Sugars | 10.26g (+6.93g, +208.11%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-38.98g, -83.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 769.0IU (+102.00IU, +15.29%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 205.0mg (+5.00mg, +2.50%) | |
| Iron, Fe | 2.77mg (-9.23mg, -76.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.97g | |
| Fatty acids, total polyunsaturated | 7.69g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil, Corn Oil), Maltodextrin, Pizza Seasoning (tomato Powder, Garlic Powder, Onion Powder, Spice), Dairy Whey, Deproteinized Whey, Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Salt, Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey Protein Concentrate, Skim Milk, Wheat Gluten, Buttermilk, Yeast Extract, Natural Flavors, Mozzarella Cheese (cultured Milk, Salt, Enzymes), Citric Acid, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Onion Powder, Paprika Extract (flavor & Color), Annatto (color), Blue Cheese (cultured Milk, Salt, Enzymes), Turmeric (spice And Color), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-76.00kcal, -17.55%) | |
| Total Fat | 25.0g (+11.67g, +87.55%) | |
| Saturated Fat | 14.29g (+12.62g, +755.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+89.00mg) | |
| Sodium | 536.0mg (+3.00mg, +0.56%) | |
| Total Carbohydrates | 21.43g (-11.90g, -35.70%) | |
| Dietary Fiber | 0.0g (-26.70g, -100.00%) | |
| Sugars | 10.71g (+7.38g, +221.62%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-32.38g, -69.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (+47.00IU, +7.05%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-57.00mg, -28.50%) | |
| Iron, Fe | 1.29mg (-10.71mg, -89.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brie (milk, Cultures, Salt, Enzymes) Unbleached Wheat Flour, Butter (pasteurized Cream, Cultures) Eggs, Milk, Sugar, Blueberries, Almonds, Vanilla, Salt, Dry Yeast And Sorbic Acid (used To Protect Quality) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 11.67g (-1.66g, -12.45%) | |
| Saturated Fat | 1.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (+34.00mg, +6.38%) | |
| Total Carbohydrates | 73.33g (+40.00g, +120.01%) | |
| Dietary Fiber | 6.7g (-20.00g, -74.91%) | |
| Sugars | 13.33g (+10.00g, +300.30%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-40.00g, -85.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-133.00mg, -66.50%) | |
| Iron, Fe | 2.4mg (-9.60mg, -80.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Whole Grains (corn, Whole Wheat Flour, Oat Flour, Millet, Buckwheat, Amaranth, Triticale, Barley, Sorghum, Spelt, Teff, Quinoa), Rice Flour, Sunflower Oil With Tocopherol To Protect Flavor, Sugar, Sesame Seeds, Contains 2% Or Less Of: Brown Sugar, Dextrose, Salt, Onion Powder, Spices, Molasses, Garlic Powder, Maltodextrin, Citric Acid, Canola Oil, Paprika Color, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+134.00kcal, +30.95%) | |
| Total Fat | 43.33g (+30.00g, +225.06%) | |
| Saturated Fat | 6.67g (+5.00g, +299.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 513.0mg (-20.00mg, -3.75%) | |
| Total Carbohydrates | 30.0g (-3.33g, -9.99%) | |
| Dietary Fiber | 13.3g (-13.40g, -50.19%) | |
| Sugars | 16.67g (+13.34g, +400.60%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-30.00g, -64.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.0mg (+8.00mg) | |
| Calcium, Ca | 133.0mg (-67.00mg, -33.50%) | |
| Iron, Fe | 3.0mg (-9.00mg, -75.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Shelled Pistachios, Canola Oil, Salt, Sugar, Black Pepper, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+103.00kcal, +23.79%) | |
| Total Fat | 28.57g (+15.24g, +114.33%) | |
| Saturated Fat | 12.5g (+10.83g, +648.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+38.00mg, +7.13%) | |
| Total Carbohydrates | 60.71g (+27.38g, +82.15%) | |
| Dietary Fiber | 3.6g (-23.10g, -86.52%) | |
| Sugars | 10.71g (+7.38g, +221.62%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-39.53g, -84.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (+47.00IU, +7.05%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 214.0mg (+14.00mg, +7.00%) | |
| Iron, Fe | 2.57mg (-9.43mg, -78.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 86.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.243mg | |
| Niacin | 2.857mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Water, Garlic Powder, Dextrose, Salt, Spice, Chili Pepper Powder, Maltodextrin, Natural Flavor, Onion Powder, Yeast, Gum Acacia, Citric Acid, Canola Oil, Paprika Extract, Yeast Extract, Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-53.00kcal, -12.24%) | |
| Total Fat | 22.54g (+9.21g, +69.09%) | |
| Saturated Fat | 14.08g (+12.41g, +743.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 70.0mg (+70.00mg) | |
| Sodium | 535.0mg (+2.00mg, +0.38%) | |
| Total Carbohydrates | 43.66g (+10.33g, +30.99%) | |
| Dietary Fiber | 1.4g (-25.30g, -94.76%) | |
| Sugars | 15.49g (+12.16g, +365.17%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (-42.44g, -90.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 704.0IU (+37.00IU, +5.55%) | |
| Vitamin C, total ascorbic acid | 1.7mg (+1.70mg) | |
| Calcium, Ca | 85.0mg (-115.00mg, -57.50%) | |
| Iron, Fe | 1.52mg (-10.48mg, -87.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Heavy Whipping Cream (organic Grade A Cream (milk), Sodium Citrate, Carrageenan), Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dried Cranberries, Unsalted Butter (cream, Natural Flavoring), Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Orange Zest, Coarse Sugar (sugar, Artificial Color, Corn Syrup, Gum Arabac, Carnauba Wax, Hydroxylated Soy Lecithin), Kosher Salt (salt, Yellow Prussiate Of Soda (anti Caking Agent) | ||