Lance, Bolds Cracker Sandwiches, Buffalo Wing Blue Cheese, Buffalo Wing Blue Cheese by Snyder's Lance, Inc: Similar Foods
- Product:
- Lance, Bolds Cracker Sandwiches, Buffalo Wing Blue Cheese, Buffalo Wing Blue Cheese
- Brand:
- Lance
- Maker:
- Snyder's Lance, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2077619/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal | |
| Total Fat | 23.08g | |
| Saturated Fat | 10.26g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1564.0mg | |
| Total Carbohydrates | 61.54g | |
| Dietary Fiber | 2.6g | |
| Sugars | 7.69g | |
| Sugars, added | N/A | |
| Protein | 7.69g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 769.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 154.0mg | |
| Iron, Fe | 3.69mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.97g | |
| Fatty acids, total polyunsaturated | 6.41g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil, Corn Oil), Maltodextrin, Sugar, Salt, Deproteinized Whey, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Cayenne Pepper Sauce (cayenne Peppers, Vinegar, Salt, Garlic), Sodium Diacetate, Dairy Whey, Buffalo Wing Hot Sauce Seasoning (distilled Vinegar, Aged Cayenne Red Pepper, Salt, Canola Oil, Paprika, Xanthan Gum, Natural Flavor, Garlic Powder), Wheat Gluten, Cheese Powder (cultured Pasteurized Milk, Salt, Enzymes), Garlic Powder, Natural & Artificial Flavors, Monosodium Glutamate, Modified Cornstarch, Artificial Colors (yellow 6, Yellow 6 Lake, Yellow 5, Red 40 Lake), Paprika Extract (flavor & Color), Vinegar, Citric Acid, Caramel Color, Lactic Acid, Tricalcium Phosphate, Acetic Acid, Disodium Inosinate, Disodium Guanylate, Rosemary Extract, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (=) | |
| Total Fat | 23.08g (=) | |
| Saturated Fat | 10.26g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1564.0mg (=) | |
| Total Carbohydrates | 61.54g (=) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 7.69g (=) | |
| Sugars, added | N/A | |
| Protein | 7.69g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 769.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 154.0mg (=) | |
| Iron, Fe | 3.69mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.97g (=) | |
| Fatty acids, total polyunsaturated | 6.41g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil, Corn Oil), Maltodextrin, Sugar, Salt, Deproteinized Whey, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Cayenne Pepper Sauce (cayenne Peppers, Vinegar, Salt, Garlic), Sodium Diacetate, Dairy Whey, Buffalo Wing Hot Sauce Seasoning (distilled Vinegar, Aged Cayenne Red Pepper, Salt, Canola Oil, Paprika, Xanthan Gum, Natural Flavor, Garlic Powder), Wheat Gluten, Cheese Powder (cultured Pasteurized Milk, Salt, Enzymes), Garlic Powder, Natural & Artificial Flavors, Monosodium Glutamate, Modified Corn Starch, Artificial Colors (yellow 6, Yellow 6 Lake, Yellow 5, Red 40 Lake), Paprika Extract (flavor & Color), Vinegar, Citric Acid, Caramel Color, Lactic Acid, Tricalcium Phosphate, Acetic Acid, Disodium Inosinate, Disodium Guanylate, Rosemary Extract, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+84.00kcal, +17.25%) | |
| Total Fat | 42.86g (+19.78g, +85.70%) | |
| Saturated Fat | 8.93g (-1.33g, -12.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1643.0mg (+79.00mg, +5.05%) | |
| Total Carbohydrates | 32.14g (-29.40g, -47.77%) | |
| Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
| Sugars | 3.57g (-4.12g, -53.58%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+6.60g, +85.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (-55.00IU, -7.15%) | |
| Vitamin C, total ascorbic acid | 8.6mg (+8.60mg) | |
| Calcium, Ca | 214.0mg (+60.00mg, +38.96%) | |
| Iron, Fe | 9.64mg (+5.95mg, +161.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin Seed, Vegetable Oil (cottonseed And Or Sunflower And Or Soybean Oil) Sesame Seed, Toasted Bread (wheat Flour, Soy Flour, Corn Flour Vegetable Shoretening [soybean, Cottonseed And Or Safflower Oil) Sugar Cane Syrup, Salt, Leavening Agesnts (sodium Bicarboante, Ammonium Bicarbonate) And Soy Lecithin) Dried Red Peppers, Sugars Iodized Salt, Spices, Caramel Color, Natural Flavor And Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-23.00kcal, -4.72%) | |
| Total Fat | 21.43g (-1.65g, -7.15%) | |
| Saturated Fat | 5.36g (-4.90g, -47.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1679.0mg (+115.00mg, +7.35%) | |
| Total Carbohydrates | 64.29g (+2.75g, +4.47%) | |
| Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
| Sugars | 3.57g (-4.12g, -53.58%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.12g, -53.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (-55.00IU, -7.15%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-83.00mg, -53.90%) | |
| Iron, Fe | 1.29mg (-2.40mg, -65.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Meal, Cottonseed Or Canola Oil, Wheat Flour, Dehydrated Potato, Salt, Maltodextrin, Whey, Spices And Spice Extractives, Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Monosodium Glutamate, Partially Hydrogenated Soybean Oil, Extractives Of Paprika, Soybean Oil, Natural And Artificial Flavors, Citric Acid, Hydrolyzed Corn Protein, Disodium Inosinate And Disodium Guanylate, Butter (cream), Blue Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Lactic Acid, Buttermilk, Sodium Citrate, Corn Starch, Onion Powder, Whey Protein Concentrate, Garlic Powder, Nonfat Dry Milk, Yellow 6, Yellow 5, Annatto Color, Tocopherols (vitamin E), Inactive Yeast, Autolyzed Yeast Extract, Ascorbyl Palmitate (a Source Of Vitamin C), Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-112.00kcal, -23.00%) | |
| Total Fat | 4.46g (-18.62g, -80.68%) | |
| Saturated Fat | 2.68g (-7.58g, -73.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 1482.0mg (-82.00mg, -5.24%) | |
| Total Carbohydrates | 66.07g (+4.53g, +7.36%) | |
| Dietary Fiber | 1.8g (-0.80g, -30.77%) | |
| Sugars | 1.79g (-5.90g, -76.72%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+4.81g, +62.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (-55.00IU, -7.15%) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 179.0mg (+25.00mg, +16.23%) | |
| Iron, Fe | 3.21mg (-0.48mg, -13.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Niacin | 2.857mg | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Parboiled Rice (iron (ferric Orthophosphate), Niacin, Thiamine Mononitrate, Folic Acid), Dried Cheese Sauce (parmesan And Romano Cheese [milk, Cheese Cultures, Salt, Enzymes], Partially Hydrogenated Soybean Oil, Whey, Buttermilk Solids, Maltodextrin, Sodium Phosphate, Sodium Citrate, Salt), Dehydrated Vegetables (broccoli, Onion), Salt Contains 2% Or Less Of: Modified Corn Starch, Hydrolyzed Corn Protein, Corn Meal, Monosodium Glutamate, Sugar, Maltodextrin (from Corn), Dehydrated Chicken, Torula Yeast, Corn Starch, Sodium Aluminosilicate (anti Caking Agent), Tumeric, Garlic, Spices, Disodium Inosinate, Disodium Guanylate, Celery Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-130.00kcal, -26.69%) | |
| Total Fat | 1.19g (-21.89g, -94.84%) | |
| Saturated Fat | 0.0g (-10.26g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1571.0mg (+7.00mg, +0.45%) | |
| Total Carbohydrates | 66.67g (+5.13g, +8.34%) | |
| Dietary Fiber | 16.7g (+14.10g, +542.31%) | |
| Sugars | 14.29g (+6.60g, +85.83%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+8.98g, +116.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (-55.00IU, -7.15%) | |
| Vitamin C, total ascorbic acid | 8.6mg (+8.60mg) | |
| Calcium, Ca | 95.0mg (-59.00mg, -38.31%) | |
| Iron, Fe | 4.29mg (+0.60mg, +16.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dehydrated Navy Beans, Pasta (durum Wheat Semolina (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin Added)), Dehydrated Vegetables (carrots, Tomato, Garlic, Peas, Zucchini, Broccoli, Celery, Onion, Parsley), Corn Cereal Solids, Salt, Maltodextrin, Monosodium Glutamate, Sugar, Hydrolyzed Corn Gluten, Partially Hydrolyzed Soybean, Cottonseed & Corn Oil, Autolyzed Yeast Extract, Sunflower Oil, Dehydrated Chicken Meat, Spices, Turmeric, Disodium Inosinate, Disodium Guanylate, Sodium Bisulfite To Preserve Freshness, Sodium Aluminosilicate (anti Caking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-20.00kcal, -4.11%) | |
| Total Fat | 42.67g (+19.59g, +84.88%) | |
| Saturated Fat | 6.67g (-3.59g, -34.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1453.0mg (-111.00mg, -7.10%) | |
| Total Carbohydrates | 46.67g (-14.87g, -24.16%) | |
| Dietary Fiber | 26.7g (+24.10g, +926.92%) | |
| Sugars | 0.0g (-7.69g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+5.64g, +73.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (-102.00IU, -13.26%) | |
| Vitamin C, total ascorbic acid | 8.0mg (+8.00mg) | |
| Calcium, Ca | 133.0mg (-21.00mg, -13.64%) | |
| Iron, Fe | 2.4mg (-1.29mg, -34.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hazelnut Flour, Coconut Flour, Sea Salt, Sodium Bicarbonate (baking Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-20.00kcal, -4.11%) | |
| Total Fat | 42.67g (+19.59g, +84.88%) | |
| Saturated Fat | 6.67g (-3.59g, -34.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1453.0mg (-111.00mg, -7.10%) | |
| Total Carbohydrates | 46.67g (-14.87g, -24.16%) | |
| Dietary Fiber | 26.7g (+24.10g, +926.92%) | |
| Sugars | 0.0g (-7.69g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+5.64g, +73.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (-102.00IU, -13.26%) | |
| Vitamin C, total ascorbic acid | 8.0mg (+8.00mg) | |
| Calcium, Ca | 133.0mg (-21.00mg, -13.64%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 53.0ug | |
| Ingredients | ||
|---|---|---|
Hazelnut Flour, Coconut Flour, Sea Salt, Sodium Bicarbonate (baking Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-20.00kcal, -4.11%) | |
| Total Fat | 42.67g (+19.59g, +84.88%) | |
| Saturated Fat | 6.67g (-3.59g, -34.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1453.0mg (-111.00mg, -7.10%) | |
| Total Carbohydrates | 46.67g (-14.87g, -24.16%) | |
| Dietary Fiber | 26.7g (+24.10g, +926.92%) | |
| Sugars | 0.0g (-7.69g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+5.64g, +73.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (-102.00IU, -13.26%) | |
| Vitamin C, total ascorbic acid | 8.0mg (+8.00mg) | |
| Calcium, Ca | 133.0mg (-21.00mg, -13.64%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 53.0ug | |
| Ingredients | ||
|---|---|---|
Hazelnut Flour, Coconut Flour, Sea Salt, Sodium Bicarbonate (baking Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-20.00kcal, -4.11%) | |
| Total Fat | 36.67g (+13.59g, +58.88%) | |
| Saturated Fat | 30.0g (+19.74g, +192.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 1433.0mg (-131.00mg, -8.38%) | |
| Total Carbohydrates | 30.0g (-31.54g, -51.25%) | |
| Dietary Fiber | 6.7g (+4.10g, +157.69%) | |
| Sugars | 3.33g (-4.36g, -56.70%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.02g, -13.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (-102.00IU, -13.26%) | |
| Vitamin C, total ascorbic acid | 12.0mg (+12.00mg) | |
| Calcium, Ca | 133.0mg (-21.00mg, -13.64%) | |
| Iron, Fe | 1.2mg (-2.49mg, -67.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut Oil, Cheese Powder (cheddar Cheese [milk, Salt, Enzymes, Cheese Cultures], Popcorn, Salt, Wing Sauce (vinegar, Cayenne Pepper, Salt, Canola Oil, Xanthan Gum, Butter, Garlic) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-58.00kcal, -11.91%) | |
| Total Fat | 21.43g (-1.65g, -7.15%) | |
| Saturated Fat | 12.5g (+2.24g, +21.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+89.00mg) | |
| Sodium | 1429.0mg (-135.00mg, -8.63%) | |
| Total Carbohydrates | 42.86g (-18.68g, -30.35%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 10.71g (+3.02g, +39.27%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.02g, +39.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (-55.00IU, -7.15%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-11.00mg, -7.14%) | |
| Iron, Fe | 2.57mg (-1.12mg, -30.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (cream [milk]), Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes, May Contain One Or More Of The Following, Powdered Cellulose, Potato Starch, Corn Starch To Prevent Caking), Granulated Sugar, Eggs, Salt, Natural Cheese Flavor, Soy, Lecithin (emulsifier), Baking Soda, Cayenne Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-37.00kcal, -7.60%) | |
| Total Fat | 20.0g (-3.08g, -13.34%) | |
| Saturated Fat | 2.5g (-7.76g, -75.63%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1400.0mg (-164.00mg, -10.49%) | |
| Total Carbohydrates | 35.0g (-26.54g, -43.13%) | |
| Dietary Fiber | 15.0g (+12.40g, +476.92%) | |
| Sugars | 5.0g (-2.69g, -34.98%) | |
| Sugars, added | N/A | |
| Protein | 40.0g (+32.31g, +420.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 750.0IU (-19.00IU, -2.47%) | |
| Vitamin C, total ascorbic acid | 18.0mg (+18.00mg) | |
| Calcium, Ca | 200.0mg (+46.00mg, +29.87%) | |
| Iron, Fe | 9.0mg (+5.31mg, +143.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Edamame, Sea Salt, Black Pepper Seasoning (spices, All Natural Yeast Extract, Garlic Powder, Onion Powder), Safflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-23.00kcal, -4.72%) | |
| Total Fat | 21.43g (-1.65g, -7.15%) | |
| Saturated Fat | 0.0g (-10.26g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1643.0mg (+79.00mg, +5.05%) | |
| Total Carbohydrates | 64.29g (+2.75g, +4.47%) | |
| Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
| Sugars | 3.57g (-4.12g, -53.58%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.02g, +39.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (-55.00IU, -7.15%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-154.00mg, -100.00%) | |
| Iron, Fe | 2.57mg (-1.12mg, -30.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lentil Flour, Potato Starch, Expeller Pressed Safflower Oil, Tomato Powder, Salt, Spices, Garlic Powder, Sugar, Citric Acid, Paprika Extract, Olive Oil, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 184.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 491.0kcal (+4.00kcal, +0.82%) | |
| Total Fat | 24.56g (+1.48g, +6.41%) | |
| Saturated Fat | 10.53g (+0.27g, +2.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1474.0mg (-90.00mg, -5.75%) | |
| Total Carbohydrates | 57.89g (-3.65g, -5.93%) | |
| Dietary Fiber | 3.5g (+0.90g, +34.62%) | |
| Sugars | 3.51g (-4.18g, -54.36%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+1.08g, +14.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 877.0IU (+108.00IU, +14.04%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-119.00mg, -77.27%) | |
| Iron, Fe | 4.74mg (+1.05mg, +28.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil, Canola Oil), Salt, Contains Less Than 2% Of Autolyzed Yeast Extract, Beta Carotene Color, Calcium Silicate, Citric Acid, Dextrose, Disodium Guanylate, Disodium Inosinate, Dried Onion Flake, Dried Red Bell Pepper, Egg White, Garlic Powder, Hydrolyzed Corn Protein, Lactose, Maltodextrin, Modified Food Starch, Monosodium Glutamate, Natural And Artificial Flavor, Onion Powder, Powdered Chicken, Rendered Chicken Fat, Silicon Dioxide, Sodium Diacetate, Sodium Phosphate, Sodium Tripolyphosphate, Soy Lecithin, Soybean, Spice And Color, Sugar, Tbhq (preservative), Vinegar, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-136.00kcal, -27.93%) | |
| Total Fat | 2.63g (-20.45g, -88.60%) | |
| Saturated Fat | 0.0g (-10.26g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1474.0mg (-90.00mg, -5.75%) | |
| Total Carbohydrates | 71.93g (+10.39g, +16.88%) | |
| Dietary Fiber | 8.8g (+6.20g, +238.46%) | |
| Sugars | 7.02g (-0.67g, -8.71%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+4.59g, +59.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 702.0IU (-67.00IU, -8.71%) | |
| Vitamin C, total ascorbic acid | 10.5mg (+10.50mg) | |
| Calcium, Ca | 70.0mg (-84.00mg, -54.55%) | |
| Iron, Fe | 3.16mg (-0.53mg, -14.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (durum Semolina Flour [wheat], Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Amaranth, Barley, Navy Beans*, Corn Starch, Sorghum, Tomato*, Potatoes*, Maltodextrin, Yeast Extract, Carrots*, Natural Flavor (with Gum Arabic And Salt), Contains Less Than 2% Of Tamari Soy Sauce* (soybeans, Salt), Mushrooms*, Natural Butter Flavor (whey, Butter Oil, Corn Syrup Solids, Guar Gum, Annatto And Turmeric Color), Red Wine Extract [sulfur Dioxide], Mushroom Extract, Parsley, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 206.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-154.00kcal, -31.62%) | |
| Total Fat | 1.75g (-21.33g, -92.42%) | |
| Saturated Fat | 0.35g (-9.91g, -96.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1579.0mg (+15.00mg, +0.96%) | |
| Total Carbohydrates | 64.91g (+3.37g, +5.48%) | |
| Dietary Fiber | 8.8g (+6.20g, +238.46%) | |
| Sugars | 0.0g (-7.69g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+4.59g, +59.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 702.0IU (-67.00IU, -8.71%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (-84.00mg, -54.55%) | |
| Iron, Fe | 3.16mg (-0.53mg, -14.36%) | |
| Potassium, K | 79.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.0mg | |
| Niacin | 2.105mg | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Rice [rice, Niacin, Iron (ferric Orthophosphate), Thiamin (thiamin Mononitrate), Folic Acid], Black Beans, Seasoning (salt, Natural Flavorings, Vinegar Powder, Pinto Beans, Monosodium Glutamate, Modified Corn Starch, Bacon [cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite], Corn Starch, Maltodextrin, Palm Oil, Hydrolyzed Soy Protein, Smoke Flavor, Partially Hydrogenated Soybean Oil, Beef Extract, Hydrolyzed Corn Protein, Sesame Seed Oil, Disodium Inosinate, Disodium Guanylate, Alpha Tocopherol [preservative]) | ||