Lance, Bolds Cracker Sandwiches, Buffalo Wing Blue Cheese, Buffalo Wing Blue Cheese by Snyder's Lance, Inc: Similar Foods

Product:
Lance, Bolds Cracker Sandwiches, Buffalo Wing Blue Cheese, Buffalo Wing Blue Cheese
Brand:
Lance
Maker:
Snyder's Lance, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2077619/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal
Total Fat23.08g
Saturated Fat 10.26g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1564.0mg
Total Carbohydrates 61.54g
Dietary Fiber 2.6g
Sugars 7.69g
Sugars, added N/A
Protein 7.69g
Core Vitamins and Minerals
Vitamin A, IU769.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca154.0mg
Iron, Fe3.69mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.97g
Fatty acids, total polyunsaturated6.41g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil, Corn Oil), Maltodextrin, Sugar, Salt, Deproteinized Whey, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Cayenne Pepper Sauce (cayenne Peppers, Vinegar, Salt, Garlic), Sodium Diacetate, Dairy Whey, Buffalo Wing Hot Sauce Seasoning (distilled Vinegar, Aged Cayenne Red Pepper, Salt, Canola Oil, Paprika, Xanthan Gum, Natural Flavor, Garlic Powder), Wheat Gluten, Cheese Powder (cultured Pasteurized Milk, Salt, Enzymes), Garlic Powder, Natural & Artificial Flavors, Monosodium Glutamate, Modified Cornstarch, Artificial Colors (yellow 6, Yellow 6 Lake, Yellow 5, Red 40 Lake), Paprika Extract (flavor & Color), Vinegar, Citric Acid, Caramel Color, Lactic Acid, Tricalcium Phosphate, Acetic Acid, Disodium Inosinate, Disodium Guanylate, Rosemary Extract, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (=)
Total Fat23.08g (=)
Saturated Fat 10.26g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1564.0mg (=)
Total Carbohydrates 61.54g (=)
Dietary Fiber 2.6g (=)
Sugars 7.69g (=)
Sugars, added N/A
Protein 7.69g (=)
Core Vitamins and Minerals
Vitamin A, IU769.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca154.0mg (=)
Iron, Fe3.69mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.97g (=)
Fatty acids, total polyunsaturated6.41g (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil, Corn Oil), Maltodextrin, Sugar, Salt, Deproteinized Whey, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Cayenne Pepper Sauce (cayenne Peppers, Vinegar, Salt, Garlic), Sodium Diacetate, Dairy Whey, Buffalo Wing Hot Sauce Seasoning (distilled Vinegar, Aged Cayenne Red Pepper, Salt, Canola Oil, Paprika, Xanthan Gum, Natural Flavor, Garlic Powder), Wheat Gluten, Cheese Powder (cultured Pasteurized Milk, Salt, Enzymes), Garlic Powder, Natural & Artificial Flavors, Monosodium Glutamate, Modified Corn Starch, Artificial Colors (yellow 6, Yellow 6 Lake, Yellow 5, Red 40 Lake), Paprika Extract (flavor & Color), Vinegar, Citric Acid, Caramel Color, Lactic Acid, Tricalcium Phosphate, Acetic Acid, Disodium Inosinate, Disodium Guanylate, Rosemary Extract, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.53
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+84.00kcal, +17.25%)
Total Fat42.86g (+19.78g, +85.70%)
Saturated Fat 8.93g (-1.33g, -12.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1643.0mg (+79.00mg, +5.05%)
Total Carbohydrates 32.14g (-29.40g, -47.77%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 3.57g (-4.12g, -53.58%)
Sugars, added N/A
Protein 14.29g (+6.60g, +85.83%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-55.00IU, -7.15%)
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca214.0mg (+60.00mg, +38.96%)
Iron, Fe9.64mg (+5.95mg, +161.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin Seed, Vegetable Oil (cottonseed And Or Sunflower And Or Soybean Oil) Sesame Seed, Toasted Bread (wheat Flour, Soy Flour, Corn Flour Vegetable Shoretening [soybean, Cottonseed And Or Safflower Oil) Sugar Cane Syrup, Salt, Leavening Agesnts (sodium Bicarboante, Ammonium Bicarbonate) And Soy Lecithin) Dried Red Peppers, Sugars Iodized Salt, Spices, Caramel Color, Natural Flavor And Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.48
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-23.00kcal, -4.72%)
Total Fat21.43g (-1.65g, -7.15%)
Saturated Fat 5.36g (-4.90g, -47.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1679.0mg (+115.00mg, +7.35%)
Total Carbohydrates 64.29g (+2.75g, +4.47%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 3.57g (-4.12g, -53.58%)
Sugars, added N/A
Protein 3.57g (-4.12g, -53.58%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-55.00IU, -7.15%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-83.00mg, -53.90%)
Iron, Fe1.29mg (-2.40mg, -65.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Degermed Yellow Corn Meal, Cottonseed Or Canola Oil, Wheat Flour, Dehydrated Potato, Salt, Maltodextrin, Whey, Spices And Spice Extractives, Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Monosodium Glutamate, Partially Hydrogenated Soybean Oil, Extractives Of Paprika, Soybean Oil, Natural And Artificial Flavors, Citric Acid, Hydrolyzed Corn Protein, Disodium Inosinate And Disodium Guanylate, Butter (cream), Blue Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Lactic Acid, Buttermilk, Sodium Citrate, Corn Starch, Onion Powder, Whey Protein Concentrate, Garlic Powder, Nonfat Dry Milk, Yellow 6, Yellow 5, Annatto Color, Tocopherols (vitamin E), Inactive Yeast, Autolyzed Yeast Extract, Ascorbyl Palmitate (a Source Of Vitamin C), Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.51
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-112.00kcal, -23.00%)
Total Fat4.46g (-18.62g, -80.68%)
Saturated Fat 2.68g (-7.58g, -73.88%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 1482.0mg (-82.00mg, -5.24%)
Total Carbohydrates 66.07g (+4.53g, +7.36%)
Dietary Fiber 1.8g (-0.80g, -30.77%)
Sugars 1.79g (-5.90g, -76.72%)
Sugars, added N/A
Protein 12.5g (+4.81g, +62.55%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-55.00IU, -7.15%)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca179.0mg (+25.00mg, +16.23%)
Iron, Fe3.21mg (-0.48mg, -13.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Niacin2.857mg
Ingredients
Enriched Long Grain Parboiled Rice (iron (ferric Orthophosphate), Niacin, Thiamine Mononitrate, Folic Acid), Dried Cheese Sauce (parmesan And Romano Cheese [milk, Cheese Cultures, Salt, Enzymes], Partially Hydrogenated Soybean Oil, Whey, Buttermilk Solids, Maltodextrin, Sodium Phosphate, Sodium Citrate, Salt), Dehydrated Vegetables (broccoli, Onion), Salt Contains 2% Or Less Of: Modified Corn Starch, Hydrolyzed Corn Protein, Corn Meal, Monosodium Glutamate, Sugar, Maltodextrin (from Corn), Dehydrated Chicken, Torula Yeast, Corn Starch, Sodium Aluminosilicate (anti Caking Agent), Tumeric, Garlic, Spices, Disodium Inosinate, Disodium Guanylate, Celery Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.79
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-130.00kcal, -26.69%)
Total Fat1.19g (-21.89g, -94.84%)
Saturated Fat 0.0g (-10.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1571.0mg (+7.00mg, +0.45%)
Total Carbohydrates 66.67g (+5.13g, +8.34%)
Dietary Fiber 16.7g (+14.10g, +542.31%)
Sugars 14.29g (+6.60g, +85.83%)
Sugars, added N/A
Protein 16.67g (+8.98g, +116.78%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-55.00IU, -7.15%)
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca95.0mg (-59.00mg, -38.31%)
Iron, Fe4.29mg (+0.60mg, +16.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Navy Beans, Pasta (durum Wheat Semolina (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin Added)), Dehydrated Vegetables (carrots, Tomato, Garlic, Peas, Zucchini, Broccoli, Celery, Onion, Parsley), Corn Cereal Solids, Salt, Maltodextrin, Monosodium Glutamate, Sugar, Hydrolyzed Corn Gluten, Partially Hydrolyzed Soybean, Cottonseed & Corn Oil, Autolyzed Yeast Extract, Sunflower Oil, Dehydrated Chicken Meat, Spices, Turmeric, Disodium Inosinate, Disodium Guanylate, Sodium Bisulfite To Preserve Freshness, Sodium Aluminosilicate (anti Caking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.25
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-20.00kcal, -4.11%)
Total Fat42.67g (+19.59g, +84.88%)
Saturated Fat 6.67g (-3.59g, -34.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1453.0mg (-111.00mg, -7.10%)
Total Carbohydrates 46.67g (-14.87g, -24.16%)
Dietary Fiber 26.7g (+24.10g, +926.92%)
Sugars 0.0g (-7.69g, -100.00%)
Sugars, added N/A
Protein 13.33g (+5.64g, +73.34%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (-102.00IU, -13.26%)
Vitamin C, total ascorbic acid8.0mg (+8.00mg)
Calcium, Ca133.0mg (-21.00mg, -13.64%)
Iron, Fe2.4mg (-1.29mg, -34.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hazelnut Flour, Coconut Flour, Sea Salt, Sodium Bicarbonate (baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.92
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-20.00kcal, -4.11%)
Total Fat42.67g (+19.59g, +84.88%)
Saturated Fat 6.67g (-3.59g, -34.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1453.0mg (-111.00mg, -7.10%)
Total Carbohydrates 46.67g (-14.87g, -24.16%)
Dietary Fiber 26.7g (+24.10g, +926.92%)
Sugars 0.0g (-7.69g, -100.00%)
Sugars, added N/A
Protein 13.33g (+5.64g, +73.34%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (-102.00IU, -13.26%)
Vitamin C, total ascorbic acid8.0mg (+8.00mg)
Calcium, Ca133.0mg (-21.00mg, -13.64%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total53.0ug
Ingredients
Hazelnut Flour, Coconut Flour, Sea Salt, Sodium Bicarbonate (baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.92
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-20.00kcal, -4.11%)
Total Fat42.67g (+19.59g, +84.88%)
Saturated Fat 6.67g (-3.59g, -34.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1453.0mg (-111.00mg, -7.10%)
Total Carbohydrates 46.67g (-14.87g, -24.16%)
Dietary Fiber 26.7g (+24.10g, +926.92%)
Sugars 0.0g (-7.69g, -100.00%)
Sugars, added N/A
Protein 13.33g (+5.64g, +73.34%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (-102.00IU, -13.26%)
Vitamin C, total ascorbic acid8.0mg (+8.00mg)
Calcium, Ca133.0mg (-21.00mg, -13.64%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total53.0ug
Ingredients
Hazelnut Flour, Coconut Flour, Sea Salt, Sodium Bicarbonate (baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.85
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-20.00kcal, -4.11%)
Total Fat36.67g (+13.59g, +58.88%)
Saturated Fat 30.0g (+19.74g, +192.40%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 1433.0mg (-131.00mg, -8.38%)
Total Carbohydrates 30.0g (-31.54g, -51.25%)
Dietary Fiber 6.7g (+4.10g, +157.69%)
Sugars 3.33g (-4.36g, -56.70%)
Sugars, added N/A
Protein 6.67g (-1.02g, -13.26%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (-102.00IU, -13.26%)
Vitamin C, total ascorbic acid12.0mg (+12.00mg)
Calcium, Ca133.0mg (-21.00mg, -13.64%)
Iron, Fe1.2mg (-2.49mg, -67.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut Oil, Cheese Powder (cheddar Cheese [milk, Salt, Enzymes, Cheese Cultures], Popcorn, Salt, Wing Sauce (vinegar, Cayenne Pepper, Salt, Canola Oil, Xanthan Gum, Butter, Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.10
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-58.00kcal, -11.91%)
Total Fat21.43g (-1.65g, -7.15%)
Saturated Fat 12.5g (+2.24g, +21.83%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+89.00mg)
Sodium 1429.0mg (-135.00mg, -8.63%)
Total Carbohydrates 42.86g (-18.68g, -30.35%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 10.71g (+3.02g, +39.27%)
Sugars, added N/A
Protein 10.71g (+3.02g, +39.27%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-55.00IU, -7.15%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-11.00mg, -7.14%)
Iron, Fe2.57mg (-1.12mg, -30.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (cream [milk]), Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes, May Contain One Or More Of The Following, Powdered Cellulose, Potato Starch, Corn Starch To Prevent Caking), Granulated Sugar, Eggs, Salt, Natural Cheese Flavor, Soy, Lecithin (emulsifier), Baking Soda, Cayenne Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.19
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-37.00kcal, -7.60%)
Total Fat20.0g (-3.08g, -13.34%)
Saturated Fat 2.5g (-7.76g, -75.63%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 1400.0mg (-164.00mg, -10.49%)
Total Carbohydrates 35.0g (-26.54g, -43.13%)
Dietary Fiber 15.0g (+12.40g, +476.92%)
Sugars 5.0g (-2.69g, -34.98%)
Sugars, added N/A
Protein 40.0g (+32.31g, +420.16%)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (-19.00IU, -2.47%)
Vitamin C, total ascorbic acid18.0mg (+18.00mg)
Calcium, Ca200.0mg (+46.00mg, +29.87%)
Iron, Fe9.0mg (+5.31mg, +143.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Edamame, Sea Salt, Black Pepper Seasoning (spices, All Natural Yeast Extract, Garlic Powder, Onion Powder), Safflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.78
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-23.00kcal, -4.72%)
Total Fat21.43g (-1.65g, -7.15%)
Saturated Fat 0.0g (-10.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1643.0mg (+79.00mg, +5.05%)
Total Carbohydrates 64.29g (+2.75g, +4.47%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 3.57g (-4.12g, -53.58%)
Sugars, added N/A
Protein 10.71g (+3.02g, +39.27%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-55.00IU, -7.15%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-154.00mg, -100.00%)
Iron, Fe2.57mg (-1.12mg, -30.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lentil Flour, Potato Starch, Expeller Pressed Safflower Oil, Tomato Powder, Salt, Spices, Garlic Powder, Sugar, Citric Acid, Paprika Extract, Olive Oil, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 184.66
All Nutrients Per 100g (3.527 oz)
Calories 491.0kcal (+4.00kcal, +0.82%)
Total Fat24.56g (+1.48g, +6.41%)
Saturated Fat 10.53g (+0.27g, +2.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1474.0mg (-90.00mg, -5.75%)
Total Carbohydrates 57.89g (-3.65g, -5.93%)
Dietary Fiber 3.5g (+0.90g, +34.62%)
Sugars 3.51g (-4.18g, -54.36%)
Sugars, added N/A
Protein 8.77g (+1.08g, +14.04%)
Core Vitamins and Minerals
Vitamin A, IU877.0IU (+108.00IU, +14.04%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-119.00mg, -77.27%)
Iron, Fe4.74mg (+1.05mg, +28.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil, Canola Oil), Salt, Contains Less Than 2% Of Autolyzed Yeast Extract, Beta Carotene Color, Calcium Silicate, Citric Acid, Dextrose, Disodium Guanylate, Disodium Inosinate, Dried Onion Flake, Dried Red Bell Pepper, Egg White, Garlic Powder, Hydrolyzed Corn Protein, Lactose, Maltodextrin, Modified Food Starch, Monosodium Glutamate, Natural And Artificial Flavor, Onion Powder, Powdered Chicken, Rendered Chicken Fat, Silicon Dioxide, Sodium Diacetate, Sodium Phosphate, Sodium Tripolyphosphate, Soy Lecithin, Soybean, Spice And Color, Sugar, Tbhq (preservative), Vinegar, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.65
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-136.00kcal, -27.93%)
Total Fat2.63g (-20.45g, -88.60%)
Saturated Fat 0.0g (-10.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1474.0mg (-90.00mg, -5.75%)
Total Carbohydrates 71.93g (+10.39g, +16.88%)
Dietary Fiber 8.8g (+6.20g, +238.46%)
Sugars 7.02g (-0.67g, -8.71%)
Sugars, added N/A
Protein 12.28g (+4.59g, +59.69%)
Core Vitamins and Minerals
Vitamin A, IU702.0IU (-67.00IU, -8.71%)
Vitamin C, total ascorbic acid10.5mg (+10.50mg)
Calcium, Ca70.0mg (-84.00mg, -54.55%)
Iron, Fe3.16mg (-0.53mg, -14.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta (durum Semolina Flour [wheat], Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Amaranth, Barley, Navy Beans*, Corn Starch, Sorghum, Tomato*, Potatoes*, Maltodextrin, Yeast Extract, Carrots*, Natural Flavor (with Gum Arabic And Salt), Contains Less Than 2% Of Tamari Soy Sauce* (soybeans, Salt), Mushrooms*, Natural Butter Flavor (whey, Butter Oil, Corn Syrup Solids, Guar Gum, Annatto And Turmeric Color), Red Wine Extract [sulfur Dioxide], Mushroom Extract, Parsley, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 206.24
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-154.00kcal, -31.62%)
Total Fat1.75g (-21.33g, -92.42%)
Saturated Fat 0.35g (-9.91g, -96.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1579.0mg (+15.00mg, +0.96%)
Total Carbohydrates 64.91g (+3.37g, +5.48%)
Dietary Fiber 8.8g (+6.20g, +238.46%)
Sugars 0.0g (-7.69g, -100.00%)
Sugars, added N/A
Protein 12.28g (+4.59g, +59.69%)
Core Vitamins and Minerals
Vitamin A, IU702.0IU (-67.00IU, -8.71%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-84.00mg, -54.55%)
Iron, Fe3.16mg (-0.53mg, -14.36%)
Potassium, K79.0mg
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.0mg
Niacin2.105mg
Ingredients
Enriched Long Grain Rice [rice, Niacin, Iron (ferric Orthophosphate), Thiamin (thiamin Mononitrate), Folic Acid], Black Beans, Seasoning (salt, Natural Flavorings, Vinegar Powder, Pinto Beans, Monosodium Glutamate, Modified Corn Starch, Bacon [cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite], Corn Starch, Maltodextrin, Palm Oil, Hydrolyzed Soy Protein, Smoke Flavor, Partially Hydrogenated Soybean Oil, Beef Extract, Hydrolyzed Corn Protein, Sesame Seed Oil, Disodium Inosinate, Disodium Guanylate, Alpha Tocopherol [preservative])