Paleo Baking Paleo Lemon Poppy Seed, Cake & Muffin Mix by Buffalogills Inc: Similar Foods

Product:
Paleo Lemon Poppy Seed, Cake & Muffin Mix
Brand:
Paleo Baking
Maker:
Buffalogills Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1919061/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat42.67g
Saturated Fat 6.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1453.0mg
Total Carbohydrates 46.67g
Dietary Fiber 26.7g
Sugars 0.0g
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IU667.0IU
Vitamin C, total ascorbic acid8.0mg
Calcium, Ca133.0mg
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total53.0ug
Ingredients
Hazelnut Flour, Coconut Flour, Sea Salt, Sodium Bicarbonate (baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat42.67g (=)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1453.0mg (=)
Total Carbohydrates 46.67g (=)
Dietary Fiber 26.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (=)
Vitamin C, total ascorbic acid8.0mg (=)
Calcium, Ca133.0mg (=)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total53.0ug (=)
Ingredients
Hazelnut Flour, Coconut Flour, Sea Salt, Sodium Bicarbonate (baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.05
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat42.67g (=)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1453.0mg (=)
Total Carbohydrates 46.67g (=)
Dietary Fiber 26.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (=)
Vitamin C, total ascorbic acid8.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hazelnut Flour, Coconut Flour, Sea Salt, Sodium Bicarbonate (baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.49
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat36.67g (-6.00g, -14.06%)
Saturated Fat 30.0g (+23.33g, +349.78%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 1433.0mg (-20.00mg, -1.38%)
Total Carbohydrates 30.0g (-16.67g, -35.72%)
Dietary Fiber 6.7g (-20.00g, -74.91%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 6.67g (-6.66g, -49.96%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (=)
Vitamin C, total ascorbic acid12.0mg (+4.00mg, +50.00%)
Calcium, Ca133.0mg (=)
Iron, Fe1.2mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut Oil, Cheese Powder (cheddar Cheese [milk, Salt, Enzymes, Cheese Cultures], Popcorn, Salt, Wing Sauce (vinegar, Cayenne Pepper, Salt, Canola Oil, Xanthan Gum, Butter, Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.31
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-38.00kcal, -8.14%)
Total Fat21.43g (-21.24g, -49.78%)
Saturated Fat 12.5g (+5.83g, +87.41%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+89.00mg)
Sodium 1429.0mg (-24.00mg, -1.65%)
Total Carbohydrates 42.86g (-3.81g, -8.16%)
Dietary Fiber 0.0g (-26.70g, -100.00%)
Sugars 10.71g (+10.71g)
Sugars, added N/A
Protein 10.71g (-2.62g, -19.65%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+47.00IU, +7.05%)
Vitamin C, total ascorbic acid0.0mg (-8.00mg, -100.00%)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (cream [milk]), Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes, May Contain One Or More Of The Following, Powdered Cellulose, Potato Starch, Corn Starch To Prevent Caking), Granulated Sugar, Eggs, Salt, Natural Cheese Flavor, Soy, Lecithin (emulsifier), Baking Soda, Cayenne Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.86
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-17.00kcal, -3.64%)
Total Fat20.0g (-22.67g, -53.13%)
Saturated Fat 2.5g (-4.17g, -62.52%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 1400.0mg (-53.00mg, -3.65%)
Total Carbohydrates 35.0g (-11.67g, -25.01%)
Dietary Fiber 15.0g (-11.70g, -43.82%)
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 40.0g (+26.67g, +200.08%)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (+83.00IU, +12.44%)
Vitamin C, total ascorbic acid18.0mg (+10.00mg, +125.00%)
Calcium, Ca200.0mg (+67.00mg, +50.38%)
Iron, Fe9.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Edamame, Sea Salt, Black Pepper Seasoning (spices, All Natural Yeast Extract, Garlic Powder, Onion Powder), Safflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.82
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-92.00kcal, -19.70%)
Total Fat4.46g (-38.21g, -89.55%)
Saturated Fat 2.68g (-3.99g, -59.82%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 1482.0mg (+29.00mg, +2.00%)
Total Carbohydrates 66.07g (+19.40g, +41.57%)
Dietary Fiber 1.8g (-24.90g, -93.26%)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 12.5g (-0.83g, -6.23%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+47.00IU, +7.05%)
Vitamin C, total ascorbic acid4.3mg (-3.70mg, -46.25%)
Calcium, Ca179.0mg (+46.00mg, +34.59%)
Iron, Fe3.21mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Niacin2.857mg
Ingredients
Enriched Long Grain Parboiled Rice (iron (ferric Orthophosphate), Niacin, Thiamine Mononitrate, Folic Acid), Dried Cheese Sauce (parmesan And Romano Cheese [milk, Cheese Cultures, Salt, Enzymes], Partially Hydrogenated Soybean Oil, Whey, Buttermilk Solids, Maltodextrin, Sodium Phosphate, Sodium Citrate, Salt), Dehydrated Vegetables (broccoli, Onion), Salt Contains 2% Or Less Of: Modified Corn Starch, Hydrolyzed Corn Protein, Corn Meal, Monosodium Glutamate, Sugar, Maltodextrin (from Corn), Dehydrated Chicken, Torula Yeast, Corn Starch, Sodium Aluminosilicate (anti Caking Agent), Tumeric, Garlic, Spices, Disodium Inosinate, Disodium Guanylate, Celery Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.32
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+66.00kcal, +14.13%)
Total Fat53.33g (+10.66g, +24.98%)
Saturated Fat 6.67g (=)
Trans Fat 6.67g (+6.67g)
Cholesterol 0.0mg (=)
Sodium 1333.0mg (-120.00mg, -8.26%)
Total Carbohydrates 6.67g (-40.00g, -85.71%)
Dietary Fiber 0.0g (-26.70g, -100.00%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 6.67g (-6.66g, -49.96%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (=)
Vitamin C, total ascorbic acid8.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sunflower Oil, Organic Basil, Organic Cashew Nuts, Organic Cheeses (cow's Milk, Sheep's Milk, Rennet, Salt), Salt, Pine Nuts, Organic Potatoes, Sugar, Organic Garlic, Glucone Delta Lactone
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.76
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-116.00kcal, -24.84%)
Total Fat2.63g (-40.04g, -93.84%)
Saturated Fat 0.0g (-6.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1474.0mg (+21.00mg, +1.45%)
Total Carbohydrates 71.93g (+25.26g, +54.12%)
Dietary Fiber 8.8g (-17.90g, -67.04%)
Sugars 7.02g (+7.02g)
Sugars, added N/A
Protein 12.28g (-1.05g, -7.88%)
Core Vitamins and Minerals
Vitamin A, IU702.0IU (+35.00IU, +5.25%)
Vitamin C, total ascorbic acid10.5mg (+2.50mg, +31.25%)
Calcium, Ca70.0mg (-63.00mg, -47.37%)
Iron, Fe3.16mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta (durum Semolina Flour [wheat], Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Amaranth, Barley, Navy Beans*, Corn Starch, Sorghum, Tomato*, Potatoes*, Maltodextrin, Yeast Extract, Carrots*, Natural Flavor (with Gum Arabic And Salt), Contains Less Than 2% Of Tamari Soy Sauce* (soybeans, Salt), Mushrooms*, Natural Butter Flavor (whey, Butter Oil, Corn Syrup Solids, Guar Gum, Annatto And Turmeric Color), Red Wine Extract [sulfur Dioxide], Mushroom Extract, Parsley, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.92
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (+20.00kcal, +4.28%)
Total Fat23.08g (-19.59g, -45.91%)
Saturated Fat 10.26g (+3.59g, +53.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1564.0mg (+111.00mg, +7.64%)
Total Carbohydrates 61.54g (+14.87g, +31.86%)
Dietary Fiber 2.6g (-24.10g, -90.26%)
Sugars 7.69g (+7.69g)
Sugars, added N/A
Protein 7.69g (-5.64g, -42.31%)
Core Vitamins and Minerals
Vitamin A, IU769.0IU (+102.00IU, +15.29%)
Vitamin C, total ascorbic acid0.0mg (-8.00mg, -100.00%)
Calcium, Ca154.0mg (+21.00mg, +15.79%)
Iron, Fe3.69mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.97g
Fatty acids, total polyunsaturated6.41g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil, Corn Oil), Maltodextrin, Sugar, Salt, Deproteinized Whey, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Cayenne Pepper Sauce (cayenne Peppers, Vinegar, Salt, Garlic), Sodium Diacetate, Dairy Whey, Buffalo Wing Hot Sauce Seasoning (distilled Vinegar, Aged Cayenne Red Pepper, Salt, Canola Oil, Paprika, Xanthan Gum, Natural Flavor, Garlic Powder), Wheat Gluten, Cheese Powder (cultured Pasteurized Milk, Salt, Enzymes), Garlic Powder, Natural & Artificial Flavors, Monosodium Glutamate, Modified Cornstarch, Artificial Colors (yellow 6, Yellow 6 Lake, Yellow 5, Red 40 Lake), Paprika Extract (flavor & Color), Vinegar, Citric Acid, Caramel Color, Lactic Acid, Tricalcium Phosphate, Acetic Acid, Disodium Inosinate, Disodium Guanylate, Rosemary Extract, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.92
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (+20.00kcal, +4.28%)
Total Fat23.08g (-19.59g, -45.91%)
Saturated Fat 10.26g (+3.59g, +53.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1564.0mg (+111.00mg, +7.64%)
Total Carbohydrates 61.54g (+14.87g, +31.86%)
Dietary Fiber 2.6g (-24.10g, -90.26%)
Sugars 7.69g (+7.69g)
Sugars, added N/A
Protein 7.69g (-5.64g, -42.31%)
Core Vitamins and Minerals
Vitamin A, IU769.0IU (+102.00IU, +15.29%)
Vitamin C, total ascorbic acid0.0mg (-8.00mg, -100.00%)
Calcium, Ca154.0mg (+21.00mg, +15.79%)
Iron, Fe3.69mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.97g
Fatty acids, total polyunsaturated6.41g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil, Corn Oil), Maltodextrin, Sugar, Salt, Deproteinized Whey, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Cayenne Pepper Sauce (cayenne Peppers, Vinegar, Salt, Garlic), Sodium Diacetate, Dairy Whey, Buffalo Wing Hot Sauce Seasoning (distilled Vinegar, Aged Cayenne Red Pepper, Salt, Canola Oil, Paprika, Xanthan Gum, Natural Flavor, Garlic Powder), Wheat Gluten, Cheese Powder (cultured Pasteurized Milk, Salt, Enzymes), Garlic Powder, Natural & Artificial Flavors, Monosodium Glutamate, Modified Corn Starch, Artificial Colors (yellow 6, Yellow 6 Lake, Yellow 5, Red 40 Lake), Paprika Extract (flavor & Color), Vinegar, Citric Acid, Caramel Color, Lactic Acid, Tricalcium Phosphate, Acetic Acid, Disodium Inosinate, Disodium Guanylate, Rosemary Extract, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.35
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat28.57g (-14.10g, -33.04%)
Saturated Fat 3.57g (-3.10g, -46.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1393.0mg (-60.00mg, -4.13%)
Total Carbohydrates 53.57g (+6.90g, +14.78%)
Dietary Fiber 10.7g (-16.00g, -59.93%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (-2.62g, -19.65%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+47.00IU, +7.05%)
Vitamin C, total ascorbic acid0.0mg (-8.00mg, -100.00%)
Calcium, Ca0.0mg (-133.00mg, -100.00%)
Iron, Fe5.14mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Popcorn, Sunflower Oil, Sea Salt, Nutritional Yeast (dried Yeast, Niacin, Thiamine, Hydrochloride, Riboflavin), Garlic Powder, Spices, Toasted Onion, Onion, Orange Juice Powder, Celery Powder, Red And Green Bell Pepper, Lemon And Orange Peel, Dill, Kelp, Mustard Flour, Horseradish Powder, Tomato Powder, Mushroom Powder, Spinach Powder, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.95
All Nutrients Per 100g (3.527 oz)
Calories 521.0kcal (+54.00kcal, +11.56%)
Total Fat57.14g (+14.47g, +33.91%)
Saturated Fat 7.14g (+0.47g, +7.05%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 1443.0mg (-10.00mg, -0.69%)
Total Carbohydrates 14.29g (-32.38g, -69.38%)
Dietary Fiber 0.0g (-26.70g, -100.00%)
Sugars 14.29g (+14.29g)
Sugars, added N/A
Protein 0.0g (-13.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+47.00IU, +7.05%)
Vitamin C, total ascorbic acid12.9mg (+4.90mg, +61.25%)
Calcium, Ca0.0mg (-133.00mg, -100.00%)
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mayonnaise, Ketchup, Sugar, Worcestershire Sauce, Garlic Powder Black Pepper, Vinegar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.03
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-45.00kcal, -9.64%)
Total Fat20.0g (-22.67g, -53.13%)
Saturated Fat 11.11g (+4.44g, +66.57%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+56.00mg)
Sodium 1444.0mg (-9.00mg, -0.62%)
Total Carbohydrates 62.22g (+15.55g, +33.32%)
Dietary Fiber 2.2g (-24.50g, -91.76%)
Sugars 40.0g (+40.00g)
Sugars, added N/A
Protein 2.22g (-11.11g, -83.35%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.00mg, -100.00%)
Calcium, Ca0.0mg (-133.00mg, -100.00%)
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
All Purpose Gluten Free Flour Blend (brown Rice Flour, Potato Flour, Corn Starch, Sweet White Rice Flour, Amaranth Flour, Potato Starch, Xanthan Gum), Butter (pasteurized Cream, Salt), Organic Cane Sugar, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soya Lecithin, Vanilla), Organic Brown Sugar, Cage Free Eggs, Baking Soda, Vanilla Extract (vanilla Bean Extractives, Water, Alcohol 40%), Kosher Salt, Cream Of Tartar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.29
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-67.00kcal, -14.35%)
Total Fat33.33g (-9.34g, -21.89%)
Saturated Fat 0.0g (-6.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 1400.0mg (-53.00mg, -3.65%)
Total Carbohydrates 26.67g (-20.00g, -42.85%)
Dietary Fiber 0.0g (-26.70g, -100.00%)
Sugars 20.0g (+20.00g)
Sugars, added N/A
Protein 0.0g (-13.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.00mg, -100.00%)
Calcium, Ca0.0mg (-133.00mg, -100.00%)
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Soybean Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Brown Sugar, Dried Chili Pepper, Garlic, Sesame Oil, Mushroom Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.02
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-74.00kcal, -15.85%)
Total Fat14.29g (-28.38g, -66.51%)
Saturated Fat 3.57g (-3.10g, -46.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1464.0mg (+11.00mg, +0.76%)
Total Carbohydrates 71.43g (+24.76g, +53.05%)
Dietary Fiber 10.7g (-16.00g, -59.93%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 0.0g (-13.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+47.00IU, +7.05%)
Vitamin C, total ascorbic acid0.0mg (-8.00mg, -100.00%)
Calcium, Ca0.0mg (-133.00mg, -100.00%)
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Pretzels (corn Starch, Potato Starch, Rice Flour, Soluble Corn Fiber, Palm Oil, Sugar, Salt, Cellulose Gum, Soy Lecithin, Yeast Extract, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Citric Acid), Canola Oil, Spice Blend (chili Pepper, Dehydrated Garlic, Spices, Dehydrated Onion, Sea Salt, Paprika), Agave, Vegan Worcestershire Sauce (water, Vinegar, Gluten Free Tamari {water, Soybeans, Salt}, Evaporated Cane Juice, Salt, Spices), Lime Juice