Eda Zen Freeze Dried Edamame Veggie Snack by Greenwave Foods, Llc: Similar Foods
- Product:
- Freeze Dried Edamame Veggie Snack
- Brand:
- Eda Zen
- Maker:
- Greenwave Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2436471/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 2.5g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 1400.0mg | |
| Total Carbohydrates | 35.0g | |
| Dietary Fiber | 15.0g | |
| Sugars | 5.0g | |
| Sugars, added | N/A | |
| Protein | 40.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 750.0IU | |
| Vitamin C, total ascorbic acid | 18.0mg | |
| Calcium, Ca | 200.0mg | |
| Iron, Fe | 9.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Edamame, Sea Salt, Black Pepper Seasoning (spices, All Natural Yeast Extract, Garlic Powder, Onion Powder), Safflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-57.00kcal, -12.67%) | |
| Total Fat | 8.93g (-11.07g, -55.35%) | |
| Saturated Fat | 0.0g (-2.50g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1429.0mg (+29.00mg, +2.07%) | |
| Total Carbohydrates | 67.86g (+32.86g, +93.89%) | |
| Dietary Fiber | 3.6g (-11.40g, -76.00%) | |
| Sugars | 3.57g (-1.43g, -28.60%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-29.29g, -73.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (-36.00IU, -4.80%) | |
| Vitamin C, total ascorbic acid | 17.1mg (-0.90mg, -5.00%) | |
| Calcium, Ca | 286.0mg (+86.00mg, +43.00%) | |
| Iron, Fe | 3.86mg (-5.14mg, -57.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Degerminated Yellow Corn Meal And Enriched Bleached Flour (degerminated Yellow Corn Meal, Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Nonfat Dry Milk, Leavening (calcium Phosphate, Baking Soda), Salt, Contains 2% Or Less Of: Dextrose, Dried Red And Green Pepper, Dried Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Dried Onion, Dried Parsley Flakes, Jalapeno Pepper Powder, Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+17.00kcal, +3.78%) | |
| Total Fat | 36.67g (+16.67g, +83.35%) | |
| Saturated Fat | 30.0g (+27.50g, +1100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 1433.0mg (+33.00mg, +2.36%) | |
| Total Carbohydrates | 30.0g (-5.00g, -14.29%) | |
| Dietary Fiber | 6.7g (-8.30g, -55.33%) | |
| Sugars | 3.33g (-1.67g, -33.40%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-33.33g, -83.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (-83.00IU, -11.07%) | |
| Vitamin C, total ascorbic acid | 12.0mg (-6.00mg, -33.33%) | |
| Calcium, Ca | 133.0mg (-67.00mg, -33.50%) | |
| Iron, Fe | 1.2mg (-7.80mg, -86.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut Oil, Cheese Powder (cheddar Cheese [milk, Salt, Enzymes, Cheese Cultures], Popcorn, Salt, Wing Sauce (vinegar, Cayenne Pepper, Salt, Canola Oil, Xanthan Gum, Butter, Garlic) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-21.00kcal, -4.67%) | |
| Total Fat | 21.43g (+1.43g, +7.15%) | |
| Saturated Fat | 12.5g (+10.00g, +400.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 89.0mg (+89.00mg) | |
| Sodium | 1429.0mg (+29.00mg, +2.07%) | |
| Total Carbohydrates | 42.86g (+7.86g, +22.46%) | |
| Dietary Fiber | 0.0g (-15.00g, -100.00%) | |
| Sugars | 10.71g (+5.71g, +114.20%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-29.29g, -73.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (-36.00IU, -4.80%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-18.00mg, -100.00%) | |
| Calcium, Ca | 143.0mg (-57.00mg, -28.50%) | |
| Iron, Fe | 2.57mg (-6.43mg, -71.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (cream [milk]), Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes, May Contain One Or More Of The Following, Powdered Cellulose, Potato Starch, Corn Starch To Prevent Caking), Granulated Sugar, Eggs, Salt, Natural Cheese Flavor, Soy, Lecithin (emulsifier), Baking Soda, Cayenne Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+17.00kcal, +3.78%) | |
| Total Fat | 42.67g (+22.67g, +113.35%) | |
| Saturated Fat | 6.67g (+4.17g, +166.80%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1453.0mg (+53.00mg, +3.79%) | |
| Total Carbohydrates | 46.67g (+11.67g, +33.34%) | |
| Dietary Fiber | 26.7g (+11.70g, +78.00%) | |
| Sugars | 0.0g (-5.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-26.67g, -66.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (-83.00IU, -11.07%) | |
| Vitamin C, total ascorbic acid | 8.0mg (-10.00mg, -55.56%) | |
| Calcium, Ca | 133.0mg (-67.00mg, -33.50%) | |
| Iron, Fe | 2.4mg (-6.60mg, -73.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hazelnut Flour, Coconut Flour, Sea Salt, Sodium Bicarbonate (baking Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-75.00kcal, -16.67%) | |
| Total Fat | 4.46g (-15.54g, -77.70%) | |
| Saturated Fat | 2.68g (+0.18g, +7.20%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 1482.0mg (+82.00mg, +5.86%) | |
| Total Carbohydrates | 66.07g (+31.07g, +88.77%) | |
| Dietary Fiber | 1.8g (-13.20g, -88.00%) | |
| Sugars | 1.79g (-3.21g, -64.20%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-27.50g, -68.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (-36.00IU, -4.80%) | |
| Vitamin C, total ascorbic acid | 4.3mg (-13.70mg, -76.11%) | |
| Calcium, Ca | 179.0mg (-21.00mg, -10.50%) | |
| Iron, Fe | 3.21mg (-5.79mg, -64.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Niacin | 2.857mg | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Parboiled Rice (iron (ferric Orthophosphate), Niacin, Thiamine Mononitrate, Folic Acid), Dried Cheese Sauce (parmesan And Romano Cheese [milk, Cheese Cultures, Salt, Enzymes], Partially Hydrogenated Soybean Oil, Whey, Buttermilk Solids, Maltodextrin, Sodium Phosphate, Sodium Citrate, Salt), Dehydrated Vegetables (broccoli, Onion), Salt Contains 2% Or Less Of: Modified Corn Starch, Hydrolyzed Corn Protein, Corn Meal, Monosodium Glutamate, Sugar, Maltodextrin (from Corn), Dehydrated Chicken, Torula Yeast, Corn Starch, Sodium Aluminosilicate (anti Caking Agent), Tumeric, Garlic, Spices, Disodium Inosinate, Disodium Guanylate, Celery Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+17.00kcal, +3.78%) | |
| Total Fat | 42.67g (+22.67g, +113.35%) | |
| Saturated Fat | 6.67g (+4.17g, +166.80%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1453.0mg (+53.00mg, +3.79%) | |
| Total Carbohydrates | 46.67g (+11.67g, +33.34%) | |
| Dietary Fiber | 26.7g (+11.70g, +78.00%) | |
| Sugars | 0.0g (-5.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-26.67g, -66.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (-83.00IU, -11.07%) | |
| Vitamin C, total ascorbic acid | 8.0mg (-10.00mg, -55.56%) | |
| Calcium, Ca | 133.0mg (-67.00mg, -33.50%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 53.0ug | |
| Ingredients | ||
|---|---|---|
Hazelnut Flour, Coconut Flour, Sea Salt, Sodium Bicarbonate (baking Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+17.00kcal, +3.78%) | |
| Total Fat | 42.67g (+22.67g, +113.35%) | |
| Saturated Fat | 6.67g (+4.17g, +166.80%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1453.0mg (+53.00mg, +3.79%) | |
| Total Carbohydrates | 46.67g (+11.67g, +33.34%) | |
| Dietary Fiber | 26.7g (+11.70g, +78.00%) | |
| Sugars | 0.0g (-5.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-26.67g, -66.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (-83.00IU, -11.07%) | |
| Vitamin C, total ascorbic acid | 8.0mg (-10.00mg, -55.56%) | |
| Calcium, Ca | 133.0mg (-67.00mg, -33.50%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 53.0ug | |
| Ingredients | ||
|---|---|---|
Hazelnut Flour, Coconut Flour, Sea Salt, Sodium Bicarbonate (baking Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-50.00kcal, -11.11%) | |
| Total Fat | 3.33g (-16.67g, -83.35%) | |
| Saturated Fat | 0.0g (-2.50g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 33.0mg (+33.00mg) | |
| Sodium | 1333.0mg (-67.00mg, -4.79%) | |
| Total Carbohydrates | 80.0g (+45.00g, +128.57%) | |
| Dietary Fiber | 0.0g (-15.00g, -100.00%) | |
| Sugars | 0.0g (-5.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (-83.00IU, -11.07%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-18.00mg, -100.00%) | |
| Calcium, Ca | 267.0mg (+67.00mg, +33.50%) | |
| Iron, Fe | 2.4mg (-6.60mg, -73.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yucca Starch, Cheese, (milk, Salt And Rennet), Eggs, Artificial Colors, (fd&c Yellow # 5), Contains Tartrazine, Milk, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-117.00kcal, -26.00%) | |
| Total Fat | 1.52g (-18.48g, -92.40%) | |
| Saturated Fat | 0.76g (-1.74g, -69.60%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1348.0mg (-52.00mg, -3.71%) | |
| Total Carbohydrates | 59.09g (+24.09g, +68.83%) | |
| Dietary Fiber | 10.6g (-4.40g, -29.33%) | |
| Sugars | 7.58g (+2.58g, +51.60%) | |
| Sugars, added | N/A | |
| Protein | 21.21g (-18.79g, -46.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 758.0IU (+8.00IU, +1.07%) | |
| Vitamin C, total ascorbic acid | 63.6mg (+45.60mg, +253.33%) | |
| Calcium, Ca | 121.0mg (-79.00mg, -39.50%) | |
| Iron, Fe | 8.18mg (-0.82mg, -9.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Eye Peas, Onion, Bell Peppers, Seasonings, Salt, Flavorings, Caramel Color And Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+83.00kcal, +18.44%) | |
| Total Fat | 53.33g (+33.33g, +166.65%) | |
| Saturated Fat | 6.67g (+4.17g, +166.80%) | |
| Trans Fat | 6.67g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1333.0mg (-67.00mg, -4.79%) | |
| Total Carbohydrates | 6.67g (-28.33g, -80.94%) | |
| Dietary Fiber | 0.0g (-15.00g, -100.00%) | |
| Sugars | 6.67g (+1.67g, +33.40%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-33.33g, -83.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (-83.00IU, -11.07%) | |
| Vitamin C, total ascorbic acid | 8.0mg (-10.00mg, -55.56%) | |
| Calcium, Ca | 133.0mg (-67.00mg, -33.50%) | |
| Iron, Fe | 0.0mg (-9.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Sunflower Oil, Organic Basil, Organic Cashew Nuts, Organic Cheeses (cow's Milk, Sheep's Milk, Rennet, Salt), Salt, Pine Nuts, Organic Potatoes, Sugar, Organic Garlic, Glucone Delta Lactone | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-129.00kcal, -28.67%) | |
| Total Fat | 14.29g (-5.71g, -28.55%) | |
| Saturated Fat | 2.68g (+0.18g, +7.20%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 1464.0mg (+64.00mg, +4.57%) | |
| Total Carbohydrates | 37.5g (+2.50g, +7.14%) | |
| Dietary Fiber | 1.8g (-13.20g, -88.00%) | |
| Sugars | 10.71g (+5.71g, +114.20%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-29.29g, -73.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 714.0IU (-36.00IU, -4.80%) | |
| Vitamin C, total ascorbic acid | 32.1mg (+14.10mg, +78.33%) | |
| Calcium, Ca | 268.0mg (+68.00mg, +34.00%) | |
| Iron, Fe | 1.93mg (-7.07mg, -78.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Cheese Sauce (whey (from Milk), Canola Oil, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Milk Protein Concentrate, Sodium Phosphate, Enzyme Modified Cheddar Cheese (milk, Water, Sodium Phosphate, Salt, Milkfat, Enzymes, Cheese Culture, Sorbic Acid As A Preservative), Contains Less Than 2% Of Salt, Whey Protein Concentrate, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Annatto Extract Colori, Oleoresin Paprika [color], Cellulose Gum, Natural Flavor): Stuffing Mix (enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid) High Fructose Corn Syrup, Salt, Contains Less Than 2% Of Yeast, Partially Hydrogenated Soybean And Or Cottonseed Oil, Maltodextrin, Dried Onions, Dried Chicken Broth Spices, Hydrolyzed Corn Protein, Yeast Extract, Sugar, Whey (from Milk), Natural Flavor Contains Celery), Chicken Fat, Annatto [color], Turmeric Extract [colort], Disodium Inosinate, Disodium Guanylate, Silicon Dioxide As An Anticaking Agent, Soybean Oil, With Bht And Bha As Preservatives): Seasoning Blend (wheat Flour, Milk*, Maltodextrin, Whey*, Modified Food Starch, Salt, Autolyzed Yeast Extract, Tricalcium Phosphate, Partially Hydrogenated Soybean Oil, Whey Protein Concentrate, Lactose, Sugar, Garlic, Sunflower Oil, Spice, Cream*, Natural Flavor, Cellulose Gum, Sodium Phosphate, Buttermilk* Autolyzed Yeast, Onions*, Citric Acid, Cheese Culture, Enzymes, Corn Syrup*, Artificial Flavor); Broccoli* Broccoli Sugar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-80.00kcal, -17.78%) | |
| Total Fat | 22.22g (+2.22g, +11.10%) | |
| Saturated Fat | 7.41g (+4.91g, +196.40%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 1259.0mg (-141.00mg, -10.07%) | |
| Total Carbohydrates | 40.74g (+5.74g, +16.40%) | |
| Dietary Fiber | 0.0g (-15.00g, -100.00%) | |
| Sugars | 7.41g (+2.41g, +48.20%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-32.59g, -81.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 741.0IU (-9.00IU, -1.20%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-18.00mg, -100.00%) | |
| Calcium, Ca | 148.0mg (-52.00mg, -26.00%) | |
| Iron, Fe | 1.33mg (-7.67mg, -85.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Partially Hydrogenated Soybean And Cottonseed Oil With Tbhq, Cheddar And Other Natural Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Whey, Milkfat, Sugar, Contains 2% Or Less Of: Maltodextrin, Sodium Phosphate, Corn Syrup Solids, Salt, Lactic Acid, Sorbic Acid (preservative), Apo Carotenal (color), Xanthan Gum, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), High Fructose Corn Syrup, Sodium Alginate, Natural Flavor, Distilled Monoglycerides, Ascorbic Acid, Sodium Sulfite, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (-63.00kcal, -14.00%) | |
| Total Fat | 26.67g (+6.67g, +33.35%) | |
| Saturated Fat | 6.67g (+4.17g, +166.80%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1293.0mg (-107.00mg, -7.64%) | |
| Total Carbohydrates | 73.33g (+38.33g, +109.51%) | |
| Dietary Fiber | 33.3g (+18.30g, +122.00%) | |
| Sugars | 0.0g (-5.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-26.67g, -66.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (-83.00IU, -11.07%) | |
| Vitamin C, total ascorbic acid | 8.0mg (-10.00mg, -55.56%) | |
| Calcium, Ca | 133.0mg (-67.00mg, -33.50%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 53.0ug | |
| Ingredients | ||
|---|---|---|
Hazelnut Flour, Coconut Flour, Spice, Sea Salt, Sodium Bicarbonate (baking Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (-63.00kcal, -14.00%) | |
| Total Fat | 26.67g (+6.67g, +33.35%) | |
| Saturated Fat | 6.67g (+4.17g, +166.80%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1293.0mg (-107.00mg, -7.64%) | |
| Total Carbohydrates | 73.33g (+38.33g, +109.51%) | |
| Dietary Fiber | 33.3g (+18.30g, +122.00%) | |
| Sugars | 0.0g (-5.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-26.67g, -66.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (-83.00IU, -11.07%) | |
| Vitamin C, total ascorbic acid | 8.0mg (-10.00mg, -55.56%) | |
| Calcium, Ca | 133.0mg (-67.00mg, -33.50%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 53.0ug | |
| Ingredients | ||
|---|---|---|
Hazelnut Flour, Coconut Flour, Spice, Sea Salt, Sodium Bicarbonate (baking Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (+37.00kcal, +8.22%) | |
| Total Fat | 23.08g (+3.08g, +15.40%) | |
| Saturated Fat | 10.26g (+7.76g, +310.40%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1564.0mg (+164.00mg, +11.71%) | |
| Total Carbohydrates | 61.54g (+26.54g, +75.83%) | |
| Dietary Fiber | 2.6g (-12.40g, -82.67%) | |
| Sugars | 7.69g (+2.69g, +53.80%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-32.31g, -80.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 769.0IU (+19.00IU, +2.53%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-18.00mg, -100.00%) | |
| Calcium, Ca | 154.0mg (-46.00mg, -23.00%) | |
| Iron, Fe | 3.69mg (-5.31mg, -59.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.97g | |
| Fatty acids, total polyunsaturated | 6.41g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil, Corn Oil), Maltodextrin, Sugar, Salt, Deproteinized Whey, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Cayenne Pepper Sauce (cayenne Peppers, Vinegar, Salt, Garlic), Sodium Diacetate, Dairy Whey, Buffalo Wing Hot Sauce Seasoning (distilled Vinegar, Aged Cayenne Red Pepper, Salt, Canola Oil, Paprika, Xanthan Gum, Natural Flavor, Garlic Powder), Wheat Gluten, Cheese Powder (cultured Pasteurized Milk, Salt, Enzymes), Garlic Powder, Natural & Artificial Flavors, Monosodium Glutamate, Modified Cornstarch, Artificial Colors (yellow 6, Yellow 6 Lake, Yellow 5, Red 40 Lake), Paprika Extract (flavor & Color), Vinegar, Citric Acid, Caramel Color, Lactic Acid, Tricalcium Phosphate, Acetic Acid, Disodium Inosinate, Disodium Guanylate, Rosemary Extract, Soy Lecithin | ||