Emerald, Nut & Granola Mix With Glazed Walnuts by Snyder's Lance, Inc: Similar Foods

Product:
Emerald, Nut & Granola Mix With Glazed Walnuts
Brand:
Emerald
Maker:
Snyder's Lance, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1878257/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal
Total Fat21.18g
Saturated Fat 4.71g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 153.0mg
Total Carbohydrates 58.82g
Dietary Fiber 7.1g
Sugars 40.0g
Sugars, added N/A
Protein 9.41g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca188.0mg
Iron, Fe2.54mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vanilla Granola (rolled Oats, Brown Sugar, Wheat Flakes, Whole Oat Flour, Canola Oil, Corn Syrup, Rice Flour, Artificial Flavor, Salt, Mixed Tocopherols [to Preserve Freshness], Rice Extract, Distilled Monoglycerides, Barley Malt Extract), Cocktail Peanuts (peanuts, Peanut And Or Cottonseed Oil, Salt), Yogurt Flavored Raisins (yogurt Coating [sugar, Partially Hydrogenated Palm Kernel Oil, Calcium Carbonate, Yogurt Powder {cultured Whey Protein Concentrate, Cultured Skim Milk, And Yogurt Culture}, Artificial Color, Soy Lecithin (an Emulsifier), Natural Flavor], Raisins, Sunflower Oil, Corn Syrup, Modified Starch, Coconut Oil, Confectioner's Glaze), Infused Dried Cranberries (sliced Cranberries, Sugar, Glycerin, Sunflower Oil), Glazed Walnuts (walnuts, Sugar, Corn Syrup, Sesame Seeds, Salt, Canola Oil, Natural Flavors, Soy Lecithin [an Emulsifier], Citric Acid), Infused Dried Blueberry Flavored Cranberries (sliced Cranberries, Sugar, Blueberry Juice, Sunflower Oil, Natural Blueberry Flavor, Malic Acid), Dusted With: Maltodextrin, Mannitol, Modified Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (=)
Total Fat21.18g (=)
Saturated Fat 4.71g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 153.0mg (=)
Total Carbohydrates 58.82g (=)
Dietary Fiber 7.1g (=)
Sugars 40.0g (=)
Sugars, added N/A
Protein 9.41g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca188.0mg (=)
Iron, Fe2.54mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vanilla Granola (rolled Oats, Brown Sugar, Wheat Flakes, Whole Oat Flour, Canola Oil, Corn Syrup, Rice Flour, Artificial Flavor, Salt, Mixed Tocopherols [to Preserve Freshness], Rice Extract, Distilled Monoglycerides, Barley Malt Extract), Cocktail Peanuts (peanuts, Peanut And Or Cottonseed Oil, Salt), Yogurt Flavored Raisins (yogurt Coating [sugar, Partially Hydrogenated Palm Kernel Oil, Calcium Carbonate, Yogurt Powder {cultured Whey Protein Concentrate, Cultured Skim Milk, And Yogurt Culture}, Artificial Color, Soy Lecithin {an Emulsifier}, Natural Flavor], Raisins, Sunflower Oil, Corn Syrup, Modified Starch, Coconut Oil, Confectioner's Glaze), Infused Dried Cranberries (sliced Cranberries, Sugar, Glycerin, Sunflower Oil), Glazed Walnuts (walnuts, Sugar, Corn Syrup, Sesame Seeds, Salt, Canola Oil, Natural Flavors, Soy Lecithin [an Emulisifier], Citric Acid), Infused Dried Blueberry Flavored Cranberries (sliced Cranberries, Sugar, Blueberry Juice, Sunflower Oil, Natural Blueberry Flavor, Malic Acid), Dusted With: Maltodextrin, Mannitol, Modified Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.91
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-14.00kcal, -3.13%)
Total Fat23.33g (+2.15g, +10.15%)
Saturated Fat 1.67g (-3.04g, -64.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (-20.00mg, -13.07%)
Total Carbohydrates 53.33g (-5.49g, -9.33%)
Dietary Fiber 13.3g (+6.20g, +87.32%)
Sugars 36.67g (-3.33g, -8.33%)
Sugars, added N/A
Protein 10.0g (+0.59g, +6.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (+12.00mg, +6.38%)
Iron, Fe1.2mg (-1.34mg, -52.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Blueberries (cultivated Blueberries, Sugar, Glycerin, Sunflower Oil), Honey Glazed Almond Pieces (almonds, Honey Powder [sucrose, Wheat Starch, Honey], Honey Coating [sugar, Honey, Salt, Corn Starch, Carrots {color}, Gum Arabic, Xanthan Gum, Propylene Glycol, Natural And Artificial Flavors {with Artificial Color}, Molasses Powder {refinery Syrup, Molasses}, Raisin Juice Concentrate, Citric Acid], Vegetable Oil [may Contain One Or More Of The Following: Peanut, Canola, Sunflower And Or Soybean], Maltodextrin, Xanthan Gum, Sugar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.40
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (-12.00kcal, -2.68%)
Total Fat26.09g (+4.91g, +23.18%)
Saturated Fat 2.17g (-2.54g, -53.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 130.0mg (-23.00mg, -15.03%)
Total Carbohydrates 47.83g (-10.99g, -18.68%)
Dietary Fiber 6.5g (-0.60g, -8.45%)
Sugars 32.61g (-7.39g, -18.47%)
Sugars, added N/A
Protein 13.04g (+3.63g, +38.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.2mg (+5.20mg)
Calcium, Ca174.0mg (-14.00mg, -7.45%)
Iron, Fe3.13mg (+0.59mg, +23.23%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Peanuts*, Dates*, Agave Nectar*, Chocolate Chunks*+ (cane Sugar*, Chocolate Liquor*, Cocoa Butter*, Soy Lecithin*, Vanilla Extract*), Chia Seeds*, Sprouted Flax Seed Powder* Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.04
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-23.00kcal, -5.15%)
Total Fat16.47g (-4.71g, -22.24%)
Saturated Fat 4.71g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 176.0mg (+23.00mg, +15.03%)
Total Carbohydrates 65.88g (+7.06g, +12.00%)
Dietary Fiber 7.1g (=)
Sugars 44.71g (+4.71g, +11.77%)
Sugars, added N/A
Protein 7.06g (-2.35g, -24.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca188.0mg (=)
Iron, Fe1.69mg (-0.85mg, -33.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vanilla Granola (rolled Oats, Brown Sugar, Wheat Flakes, Whole Oat Flour, Canola Oil, Corn Syrup, Rice Flour, Artificial Flavor, Salt, Mixed Tocopherols (to Preserve Freshness), Rice Extract, Distilled Monoglycerides, Barley Malt Extract), Honey Roasted Peanuts (dry Roasted Peanuts, Sugar, Corn Syrup, Sugar Cane Syrup, Salt, Canola Oil, Dehydrated Honey, Soy Lecithin [an Emulsifier], Natural Flavor, Citric Acid), Yogurt Flavored Raisins (yogurt Coating [sugar Partially Hydrogenated Palm Kernel Oil, Calcium Carbonate, Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk, And Yogurt Culture), Artificial Color, Soy Lecithin {an Emulsifier}, Natural Flavor), Raisins, Sunflower Oil, Corn Syrup, Modified Starch, Coconut Oil, Confectioner's Glaze), Infused Dried Cranberries (sliced Cranberries, Sugar, Glycerin, Sunflower Oil), Apple Cinnamon Glazed Walnuts (walnuts, Sugar, Corn Syrup, Canola Oil, Salt, Natural & Artificial Flavors, Cinnamon, Soy Lecithin [an Emulsifier], Citric Acid), Dried Apple Pieces (apples, Sodium Sulfate {a Preservative}, Dusted With: Maltodextrin, Mannitol, Modified Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.04
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-23.00kcal, -5.15%)
Total Fat16.47g (-4.71g, -22.24%)
Saturated Fat 4.71g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 176.0mg (+23.00mg, +15.03%)
Total Carbohydrates 65.88g (+7.06g, +12.00%)
Dietary Fiber 7.1g (=)
Sugars 44.71g (+4.71g, +11.77%)
Sugars, added N/A
Protein 7.06g (-2.35g, -24.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca188.0mg (=)
Iron, Fe1.69mg (-0.85mg, -33.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vanilla Granola (rolled Oats, Brown Sugar, Wheat Flakes, Whole Oat Flour, Canola Oil, Corn Syrup, Rice Flour, Artificial Flavor, Salt, Mixed Tocopherols [to Preserve Freshness], Rice Extract, Distilled Monoglycerides, Barley Malt Extract), Honey Roasted Peanuts (dry Roasted Peanuts, Sugar, Corn Syrup, Sugar Cane Syrup, Salt, Canola Oil, Dehydrated Honey, Soy Lecithin [an Emulsifier], Natural Flavor, Citric Acid), Yogurt Flavored Raisins (yogurt Coating [sugar, Partially Hydrogenated Palm Kernel Oil, Calcium Carbonate, Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk, And Yogurt Culture), Artificial Color, Soy Lecithin {an Emulsifier}, Natural Flavor], Raisins, Sunflower Oil, Corn Syrup, Modified Starch, Coconut Oil, Confectioner's Glaze), Infused Dried Cranberries (sliced Cranberries, Sugar, Glycerin, Sunflower Oil), Apple Cinnamon Glazed Walnuts (walnuts, Sugar, Corn Syrup, Canola Oil, Salt, Natural & Artificial Flavors, Cinnamon, Soy Lecithin [an Emulsifier], Citric Acid), Dried Apple Pieces (apples, Sodium Sulfite [a Preservative]), Dusted With: Maltodextrin, Mannitol, Modified Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.19
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-18.00kcal, -4.03%)
Total Fat17.14g (-4.04g, -19.07%)
Saturated Fat 5.71g (+1.00g, +21.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 171.0mg (+18.00mg, +11.76%)
Total Carbohydrates 65.71g (+6.89g, +11.71%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 34.29g (-5.71g, -14.27%)
Sugars, added N/A
Protein 2.86g (-6.55g, -69.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca171.0mg (-17.00mg, -9.04%)
Iron, Fe2.06mg (-0.48mg, -18.90%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.86g
Fatty acids, total polyunsaturated5.71g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Sugar, Palm Oil And Or Interesterified Soybean Oil, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Salt, Baking Soda, Monocalcium Phosphate, Natural And Artificial Flavors, Soy Lecithin, Sodium Acid Pyrophosphate, Red # 40, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.19
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-18.00kcal, -4.03%)
Total Fat17.14g (-4.04g, -19.07%)
Saturated Fat 5.71g (+1.00g, +21.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 171.0mg (+18.00mg, +11.76%)
Total Carbohydrates 65.71g (+6.89g, +11.71%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 34.29g (-5.71g, -14.27%)
Sugars, added N/A
Protein 2.86g (-6.55g, -69.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca171.0mg (-17.00mg, -9.04%)
Iron, Fe2.06mg (-0.48mg, -18.90%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.86g
Fatty acids, total polyunsaturated5.71g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Sugar, Palm Oil And Or Interesterified Soybean Oil, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Salt, Baking Soda, Monocalcium Phosphate, Natural And Artificial Flavors, Soy Lecithin, Sodium Acid Pyrophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.07
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+3.00kcal, +0.67%)
Total Fat25.0g (+3.82g, +18.04%)
Saturated Fat 5.0g (+0.29g, +6.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 175.0mg (+22.00mg, +14.38%)
Total Carbohydrates 55.0g (-3.82g, -6.49%)
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 17.5g (-22.50g, -56.25%)
Sugars, added N/A
Protein 12.5g (+3.09g, +32.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (+12.00mg, +6.38%)
Iron, Fe4.0mg (+1.46mg, +57.48%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated5.0g
Ingredients
Organic Dark Chocolate (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter, Organic Vanilla, Sunflower Lecithin), Organic Tapioca Syrup, Almonds, Organic Whole Grain Brown Rice Crisps, Organic Almond Butter, Pea Protein Crisps (pea Protein, Pea Starch, Rice Flour, Calcium Carbonate, Organic Omega 3 Chia Seeds, Brown Rice Syrup Solids, Organic Arabic Gum, Organic Agave Syrup, Vegetable Glycerine, Safflower Oil, Organic Coffee, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.61
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (-12.00kcal, -2.68%)
Total Fat10.87g (-10.31g, -48.68%)
Saturated Fat 8.7g (+3.99g, +84.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 174.0mg (+21.00mg, +13.73%)
Total Carbohydrates 78.26g (+19.44g, +33.05%)
Dietary Fiber 4.3g (-2.80g, -39.44%)
Sugars 56.52g (+16.52g, +41.30%)
Sugars, added N/A
Protein 8.7g (-0.71g, -7.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca174.0mg (-14.00mg, -7.45%)
Iron, Fe0.0mg (-2.54mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Nonfat Milk, Hydrogenated Vegetable Oil (coconut And Or Palm), Glucose Syrup, Soluble Coffee, Corn Syrup, Natural Flavors, Lactose And Less Than 1% Of Sodium Caseinate, Potassium Phosphate, Sodium Citrate, Sodium Hexametaphosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.02
All Nutrients Per 100g (3.527 oz)
Calories 443.0kcal (-4.00kcal, -0.89%)
Total Fat19.05g (-2.13g, -10.06%)
Saturated Fat 11.9g (+7.19g, +152.65%)
Trans Fat N/A
Cholesterol 10.0mg (+10.00mg)
Sodium 129.0mg (-24.00mg, -15.69%)
Total Carbohydrates 69.05g (+10.23g, +17.39%)
Dietary Fiber 2.4g (-4.70g, -66.20%)
Sugars 57.14g (+17.14g, +42.85%)
Sugars, added N/A
Protein 7.14g (-2.27g, -24.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (+26.00mg, +13.83%)
Iron, Fe1.71mg (-0.83mg, -32.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin An Emulsifer, Vanillin An Artificial Flavor), Gelatin, Sugar, Corn Syrup, Vanilla, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Graham Flour, Soybean Oil, Partially Hydrogenated Cottonseed Oil, Honey, Baking Soda, Salt, Soy Lecithin An Emulsifier And Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.96
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-28.00kcal, -6.26%)
Total Fat16.28g (-4.90g, -23.14%)
Saturated Fat 5.81g (+1.10g, +23.35%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 186.0mg (+33.00mg, +21.57%)
Total Carbohydrates 60.47g (+1.65g, +2.81%)
Dietary Fiber 2.3g (-4.80g, -67.61%)
Sugars 44.19g (+4.19g, +10.47%)
Sugars, added N/A
Protein 4.65g (-4.76g, -50.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca186.0mg (-2.00mg, -1.06%)
Iron, Fe2.51mg (-0.03mg, -1.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Water, Bleached Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid], M&m's Milk Chocolate Bits [(sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Less Than 2% Coloring (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 2 Lake, Blue 2), Dextrin, Corn Syrup, Cornstarch], Soybean Oil, Palm Oil, Corn Syrup, Cocoa (processed With Alkali), Contains 2% Or Less: Glycerin, Defatted Soy Flour, Soy Lecithin, Fudge Base (cocoa Processed With Alkali, Soybean Oil, Corn Syrup Solids, Palm Oil, Mono And Diglycerides, Soy Lecithin, Salt, Chocolate Liquor, Artificial Flavor), Soybean Oil, Calcium Carbonate, Calcium Sulfate, Agar, Locust Bean Gum, Sunflower Oil, Disodium Phosphate, Egg Whites, Palm Oil, Shortening, Natural And Artificial Flavor, Eggs, Sucrose, Dextrose, Salt Modified Corn Starch, Potassium Sorbate (to Retain Freshness), Baking Soda, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.96
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-28.00kcal, -6.26%)
Total Fat16.28g (-4.90g, -23.14%)
Saturated Fat 5.81g (+1.10g, +23.35%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 186.0mg (+33.00mg, +21.57%)
Total Carbohydrates 60.47g (+1.65g, +2.81%)
Dietary Fiber 2.3g (-4.80g, -67.61%)
Sugars 44.19g (+4.19g, +10.47%)
Sugars, added N/A
Protein 4.65g (-4.76g, -50.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca186.0mg (-2.00mg, -1.06%)
Iron, Fe2.51mg (-0.03mg, -1.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Water, Bleached Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid], M&m's Milk Chocolate Bits [(sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Less Than 2% Coloring (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 2 Lake, Blue 2), Dextrin, Corn Syrup, Cornstarch), Soybean Oil, Palm Oil, Corn Syrup, Cocoa (processed With Alkali), Contains 2% Or Less: Glycerin, Defatted Soy Flour, Soy Lecithin, Fudge Base (cocoa Processed With Alkali, Soybean Oil, Corn Syrup Solids, Palm Oil, Mono And Diglycerides, Soy Lecithin, Salt, Chocolate Liquor, Artificial Flavor), Soybean Oil, Calcium Carbonate, Calcium Sulfate, Agar, Locust Bean Gum, Sunflower Oil, Disodium Phosphate, Egg Whites, Palm Oil Shortening, Natural And Artificial Flavor, Eggs, Sucrose, Dextrose, Salt Modified Corn Starch, Potassium Sorbate (to Retain Freshness), Baking Soda, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.97
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-30.00kcal, -6.71%)
Total Fat8.33g (-12.85g, -60.67%)
Saturated Fat 0.0g (-4.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+14.00mg, +9.15%)
Total Carbohydrates 75.0g (+16.18g, +27.51%)
Dietary Fiber 4.2g (-2.90g, -40.85%)
Sugars 29.17g (-10.83g, -27.08%)
Sugars, added N/A
Protein 8.33g (-1.08g, -11.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca167.0mg (-21.00mg, -11.17%)
Iron, Fe3.0mg (+0.46mg, +18.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Granola (whole Grain Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola And Or Soybean Oil, Molasses, Honey, Salt, Soy Lecithin), Corn Syrup, Rice Flour, Crushed Peppermint Candy Pieces (corn Syrup, Sugar, Coconut Oil, Soy Lecithin, Natural Flavor, Color [red Beet Juice]), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Milk, Soy Lecithin, Salt, Natural Flavor), Glycerin, Canola And Or Soybean Oil, Cocoa Powder (process With Alkali), Fructose, Dried Unsweetened Coconut, Sugar, Honey, Salt, Calcium Carbonate, Soy Lecithin, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.80
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-27.00kcal, -6.04%)
Total Fat16.0g (-5.18g, -24.46%)
Saturated Fat 1.0g (-3.71g, -78.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 160.0mg (+7.00mg, +4.58%)
Total Carbohydrates 56.0g (-2.82g, -4.79%)
Dietary Fiber 8.0g (+0.90g, +12.68%)
Sugars 20.0g (-20.00g, -50.00%)
Sugars, added N/A
Protein 16.0g (+6.59g, +70.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca166.0mg (-22.00mg, -11.70%)
Iron, Fe4.0mg (+1.46mg, +57.48%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated10.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated3.0g
Ingredients
Oats, Cane Sugar, Canola Oil, Soy Protein Isolate, Oat Flour, Water, Gum Acacia, Raisin Paste, Maple Syrup, Cinnamon, Millet, Natural Flavor, Buckwheat, Amaranth, Quinoa, Sea Salt, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.18
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-30.00kcal, -6.71%)
Total Fat9.72g (-11.46g, -54.11%)
Saturated Fat 8.33g (+3.62g, +76.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+14.00mg, +9.15%)
Total Carbohydrates 80.56g (+21.74g, +36.96%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 52.78g (+12.78g, +31.95%)
Sugars, added N/A
Protein 2.78g (-6.63g, -70.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca167.0mg (-21.00mg, -11.17%)
Iron, Fe0.0mg (-2.54mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil, Skim Milk, Buttermilk, Whey, Natural And Artificial Flavors, White Mineral Oil, Salt, Calcium Carbonate, Soy Lecithin, Modified Food Starch (corn), Coffee, Enzyme Modified Soy Protein, Egg Whites, Caramel Color, Lipolyzed Butter Oil, Molasses, Blue 1