Raw Revolution Chunky Peanut Butter Chocolateolate Fruit, Nut & Seed Super Food Bar, Chunky Peanut Butter Chocolateolate by Raw Indulgence, Ltd: Similar Foods
- Product:
- Chunky Peanut Butter Chocolateolate Fruit, Nut & Seed Super Food Bar, Chunky Peanut Butter Chocolateolate
- Brand:
- Raw Revolution
- Maker:
- Raw Indulgence, Ltd
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2653253/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal | |
| Total Fat | 26.09g | |
| Saturated Fat | 2.17g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 130.0mg | |
| Total Carbohydrates | 47.83g | |
| Dietary Fiber | 6.5g | |
| Sugars | 32.61g | |
| Sugars, added | N/A | |
| Protein | 13.04g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.2mg | |
| Calcium, Ca | 174.0mg | |
| Iron, Fe | 3.13mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts*, Dates*, Agave Nectar*, Chocolate Chunks*+ (cane Sugar*, Chocolate Liquor*, Cocoa Butter*, Soy Lecithin*, Vanilla Extract*), Chia Seeds*, Sprouted Flax Seed Powder* Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-6.00kcal, -1.38%) | |
| Total Fat | 20.0g (-6.09g, -23.34%) | |
| Saturated Fat | 4.29g (+2.12g, +97.70%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (-9.00mg, -6.92%) | |
| Total Carbohydrates | 35.71g (-12.12g, -25.34%) | |
| Dietary Fiber | 5.7g (-0.80g, -12.31%) | |
| Sugars | 21.43g (-11.18g, -34.28%) | |
| Sugars, added | N/A | |
| Protein | 25.71g (+12.67g, +97.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.20mg, -100.00%) | |
| Calcium, Ca | 186.0mg (+12.00mg, +6.90%) | |
| Iron, Fe | 3.09mg (-0.04mg, -1.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Freshly Ground Almond Butter, Whey Protein Isolate, Honey, Organic Brown Rice Syrup, Organic Oats, Semi Sweet Chocolate Chips (evaporated Cane Juice, Natural Chocolate Liquor (non Alcoholic), Non Dairy Cocoa Butter), Diced Almonds, Organic Coconut Oil, Organic Flax Seed Meal, Organic Tapioca Flour, Organic Coconut Sugar Crystals, Non Gmo Sunflower Lecithin (an Emulsifier), Sea Salt, Organic Vanilla Extract, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-2.00kcal, -0.46%) | |
| Total Fat | 23.33g (-2.76g, -10.58%) | |
| Saturated Fat | 1.67g (-0.50g, -23.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (+3.00mg, +2.31%) | |
| Total Carbohydrates | 53.33g (+5.50g, +11.50%) | |
| Dietary Fiber | 13.3g (+6.80g, +104.62%) | |
| Sugars | 36.67g (+4.06g, +12.45%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.04g, -23.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.20mg, -100.00%) | |
| Calcium, Ca | 200.0mg (+26.00mg, +14.94%) | |
| Iron, Fe | 1.2mg (-1.93mg, -61.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Blueberries (cultivated Blueberries, Sugar, Glycerin, Sunflower Oil), Honey Glazed Almond Pieces (almonds, Honey Powder [sucrose, Wheat Starch, Honey], Honey Coating [sugar, Honey, Salt, Corn Starch, Carrots {color}, Gum Arabic, Xanthan Gum, Propylene Glycol, Natural And Artificial Flavors {with Artificial Color}, Molasses Powder {refinery Syrup, Molasses}, Raisin Juice Concentrate, Citric Acid], Vegetable Oil [may Contain One Or More Of The Following: Peanut, Canola, Sunflower And Or Soybean], Maltodextrin, Xanthan Gum, Sugar, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-23.00kcal, -5.29%) | |
| Total Fat | 20.59g (-5.50g, -21.08%) | |
| Saturated Fat | 5.88g (+3.71g, +170.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 132.0mg (+2.00mg, +1.54%) | |
| Total Carbohydrates | 50.0g (+2.17g, +4.54%) | |
| Dietary Fiber | 2.9g (-3.60g, -55.38%) | |
| Sugars | 17.65g (-14.96g, -45.88%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-7.16g, -54.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.20mg, -100.00%) | |
| Calcium, Ca | 176.0mg (+2.00mg, +1.15%) | |
| Iron, Fe | 2.12mg (-1.01mg, -32.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Margarine Unsalted, Sugar, Water, Coconut, Sesame Seeds, Double Acting Baking Powder, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (+12.00kcal, +2.76%) | |
| Total Fat | 21.18g (-4.91g, -18.82%) | |
| Saturated Fat | 4.71g (+2.54g, +117.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 153.0mg (+23.00mg, +17.69%) | |
| Total Carbohydrates | 58.82g (+10.99g, +22.98%) | |
| Dietary Fiber | 7.1g (+0.60g, +9.23%) | |
| Sugars | 40.0g (+7.39g, +22.66%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-3.63g, -27.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.20mg, -100.00%) | |
| Calcium, Ca | 188.0mg (+14.00mg, +8.05%) | |
| Iron, Fe | 2.54mg (-0.59mg, -18.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vanilla Granola (rolled Oats, Brown Sugar, Wheat Flakes, Whole Oat Flour, Canola Oil, Corn Syrup, Rice Flour, Artificial Flavor, Salt, Mixed Tocopherols [to Preserve Freshness], Rice Extract, Distilled Monoglycerides, Barley Malt Extract), Cocktail Peanuts (peanuts, Peanut And Or Cottonseed Oil, Salt), Yogurt Flavored Raisins (yogurt Coating [sugar, Partially Hydrogenated Palm Kernel Oil, Calcium Carbonate, Yogurt Powder {cultured Whey Protein Concentrate, Cultured Skim Milk, And Yogurt Culture}, Artificial Color, Soy Lecithin {an Emulsifier}, Natural Flavor], Raisins, Sunflower Oil, Corn Syrup, Modified Starch, Coconut Oil, Confectioner's Glaze), Infused Dried Cranberries (sliced Cranberries, Sugar, Glycerin, Sunflower Oil), Glazed Walnuts (walnuts, Sugar, Corn Syrup, Sesame Seeds, Salt, Canola Oil, Natural Flavors, Soy Lecithin [an Emulisifier], Citric Acid), Infused Dried Blueberry Flavored Cranberries (sliced Cranberries, Sugar, Blueberry Juice, Sunflower Oil, Natural Blueberry Flavor, Malic Acid), Dusted With: Maltodextrin, Mannitol, Modified Cellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (+12.00kcal, +2.76%) | |
| Total Fat | 21.18g (-4.91g, -18.82%) | |
| Saturated Fat | 4.71g (+2.54g, +117.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 153.0mg (+23.00mg, +17.69%) | |
| Total Carbohydrates | 58.82g (+10.99g, +22.98%) | |
| Dietary Fiber | 7.1g (+0.60g, +9.23%) | |
| Sugars | 40.0g (+7.39g, +22.66%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-3.63g, -27.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.20mg, -100.00%) | |
| Calcium, Ca | 188.0mg (+14.00mg, +8.05%) | |
| Iron, Fe | 2.54mg (-0.59mg, -18.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vanilla Granola (rolled Oats, Brown Sugar, Wheat Flakes, Whole Oat Flour, Canola Oil, Corn Syrup, Rice Flour, Artificial Flavor, Salt, Mixed Tocopherols [to Preserve Freshness], Rice Extract, Distilled Monoglycerides, Barley Malt Extract), Cocktail Peanuts (peanuts, Peanut And Or Cottonseed Oil, Salt), Yogurt Flavored Raisins (yogurt Coating [sugar, Partially Hydrogenated Palm Kernel Oil, Calcium Carbonate, Yogurt Powder {cultured Whey Protein Concentrate, Cultured Skim Milk, And Yogurt Culture}, Artificial Color, Soy Lecithin (an Emulsifier), Natural Flavor], Raisins, Sunflower Oil, Corn Syrup, Modified Starch, Coconut Oil, Confectioner's Glaze), Infused Dried Cranberries (sliced Cranberries, Sugar, Glycerin, Sunflower Oil), Glazed Walnuts (walnuts, Sugar, Corn Syrup, Sesame Seeds, Salt, Canola Oil, Natural Flavors, Soy Lecithin [an Emulsifier], Citric Acid), Infused Dried Blueberry Flavored Cranberries (sliced Cranberries, Sugar, Blueberry Juice, Sunflower Oil, Natural Blueberry Flavor, Malic Acid), Dusted With: Maltodextrin, Mannitol, Modified Cellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-6.00kcal, -1.38%) | |
| Total Fat | 20.0g (-6.09g, -23.34%) | |
| Saturated Fat | 5.71g (+3.54g, +163.13%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (-9.00mg, -6.92%) | |
| Total Carbohydrates | 35.71g (-12.12g, -25.34%) | |
| Dietary Fiber | 5.7g (-0.80g, -12.31%) | |
| Sugars | 21.43g (-11.18g, -34.28%) | |
| Sugars, added | N/A | |
| Protein | 25.71g (+12.67g, +97.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.20mg, -100.00%) | |
| Calcium, Ca | 143.0mg (-31.00mg, -17.82%) | |
| Iron, Fe | 2.57mg (-0.56mg, -17.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Freshly Ground Peanut Butter, Whey Protein Isolate, Honey, Organic Brown Rice Syrup, Organic Oats, Semi Sweet Chocolate Chips [evaporated Cane Sugar, Natural Chocolate Liquor (non Alcoholic), Non Dairy Cocoa Butter], Peanuts, Freeze Dried Banana, Organic Flax Seed Meal, Organic Tapioca Flour, Organic Coconut Oil, Organic Coconut Sugar Crystals, Non Gmo Sunflower Lecithin (an Emulsifier), Sea Salt, Organic Vanilla Extract, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-6.00kcal, -1.38%) | |
| Total Fat | 20.0g (-6.09g, -23.34%) | |
| Saturated Fat | 5.71g (+3.54g, +163.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (-9.00mg, -6.92%) | |
| Total Carbohydrates | 35.71g (-12.12g, -25.34%) | |
| Dietary Fiber | 5.7g (-0.80g, -12.31%) | |
| Sugars | 21.43g (-11.18g, -34.28%) | |
| Sugars, added | N/A | |
| Protein | 25.71g (+12.67g, +97.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.20mg, -100.00%) | |
| Calcium, Ca | 143.0mg (-31.00mg, -17.82%) | |
| Iron, Fe | 2.57mg (-0.56mg, -17.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Freshly Ground Almond Butter, Whey Protein Isolate, Honey, Organic Brown Rice Syrup, Organic Oats, Coconut Flakes, Diced Almonds, Organic Coconut Oil, Organic Flax Seed Meal, Organic Tapioca Flour, Organic Coconut Sugar Crystals, Non Gmo Sunflower Lecithin (an Emulsifier), Sea Salt, Organic Vanilla Extract, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-6.00kcal, -1.38%) | |
| Total Fat | 20.0g (-6.09g, -23.34%) | |
| Saturated Fat | 5.71g (+3.54g, +163.13%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (-9.00mg, -6.92%) | |
| Total Carbohydrates | 35.71g (-12.12g, -25.34%) | |
| Dietary Fiber | 5.7g (-0.80g, -12.31%) | |
| Sugars | 21.43g (-11.18g, -34.28%) | |
| Sugars, added | N/A | |
| Protein | 25.71g (+12.67g, +97.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.20mg, -100.00%) | |
| Calcium, Ca | 143.0mg (-31.00mg, -17.82%) | |
| Iron, Fe | 2.57mg (-0.56mg, -17.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Freshly Ground Almond Butter, Whey Protein Isolate, Honey, Organic Brown Rice Syrup, Organic Oats, Coconut Flakes, Diced Almonds, Organic Coconut Oil, Organic Flex Seed Meal, Organic Tapioca Flour, Organic Coconut Sugar Crystals, Non Gmo Sunflower Lecithin (an Emulsifier), Sea Salt, Organic Vanilla Extract, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-6.00kcal, -1.38%) | |
| Total Fat | 20.0g (-6.09g, -23.34%) | |
| Saturated Fat | 5.71g (+3.54g, +163.13%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (-9.00mg, -6.92%) | |
| Total Carbohydrates | 35.71g (-12.12g, -25.34%) | |
| Dietary Fiber | 5.7g (-0.80g, -12.31%) | |
| Sugars | 21.43g (-11.18g, -34.28%) | |
| Sugars, added | N/A | |
| Protein | 25.71g (+12.67g, +97.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.20mg, -100.00%) | |
| Calcium, Ca | 143.0mg (-31.00mg, -17.82%) | |
| Iron, Fe | 2.57mg (-0.56mg, -17.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Freshly Ground Peanut Butter, Whey Protein Isolate, Honey, Organic Brown Rice Syrup, Organic Oats, Semi Sweet Chocolate Chips [evaporated Cane Sugar, Natural Chocolate Liquor (non Alcoholic), Non Dairy Cocoa Butter], Peanuts, Freeze Dried Banana, Organic Flax Seed Meal, Organic Tapioca Flour, Organic Coconut Oil, Organic Coconut Sugar Crystals, Non Gmo Sunflower Lecithin (an Emulsifier), Sea Salt, Organic Vanilla Extract, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-15.00kcal, -3.45%) | |
| Total Fat | 16.0g (-10.09g, -38.67%) | |
| Saturated Fat | 1.0g (-1.17g, -53.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 160.0mg (+30.00mg, +23.08%) | |
| Total Carbohydrates | 56.0g (+8.17g, +17.08%) | |
| Dietary Fiber | 8.0g (+1.50g, +23.08%) | |
| Sugars | 20.0g (-12.61g, -38.67%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+2.96g, +22.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 166.0mg (-8.00mg, -4.60%) | |
| Iron, Fe | 4.0mg (+0.87mg, +27.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 10.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 3.0g | |
| Ingredients | ||
|---|---|---|
Oats, Cane Sugar, Canola Oil, Soy Protein Isolate, Oat Flour, Water, Gum Acacia, Raisin Paste, Maple Syrup, Cinnamon, Millet, Natural Flavor, Buckwheat, Amaranth, Quinoa, Sea Salt, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-6.00kcal, -1.38%) | |
| Total Fat | 21.43g (-4.66g, -17.86%) | |
| Saturated Fat | 14.29g (+12.12g, +558.53%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+13.00mg, +10.00%) | |
| Total Carbohydrates | 64.29g (+16.46g, +34.41%) | |
| Dietary Fiber | 0.0g (-6.50g, -100.00%) | |
| Sugars | 50.0g (+17.39g, +53.33%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-5.90g, -45.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.20mg, -100.00%) | |
| Calcium, Ca | 143.0mg (-31.00mg, -17.82%) | |
| Iron, Fe | 2.57mg (-0.56mg, -17.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Fat, Soy Lecithin An Emulsifier, Natural Vanilla Flavor), Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin An Emulsifier, And Vanilla), Sweetened Condensed Milk (concentrated Whole Milk, Sugar), Corn Syrup, Sugar, Butter (pasteurized Cream, Salt), Sea Salt, Honey, Vanilla Extract, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-6.00kcal, -1.38%) | |
| Total Fat | 14.29g (-11.80g, -45.23%) | |
| Saturated Fat | 7.14g (+4.97g, +229.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+13.00mg, +10.00%) | |
| Total Carbohydrates | 71.43g (+23.60g, +49.34%) | |
| Dietary Fiber | 0.0g (-6.50g, -100.00%) | |
| Sugars | 42.86g (+10.25g, +31.43%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-5.90g, -45.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.20mg, -100.00%) | |
| Calcium, Ca | 143.0mg (-31.00mg, -17.82%) | |
| Iron, Fe | 0.0mg (-3.13mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sweet Ground Chocolate (sugar, Unsweetened Chocolate), Maltodextrin, Erythritol, Salt, Dicalcium Phosphate, Vanillin (an Artificial Flavoring), Aspartame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-6.00kcal, -1.38%) | |
| Total Fat | 14.29g (-11.80g, -45.23%) | |
| Saturated Fat | 2.38g (+0.21g, +9.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 131.0mg (+1.00mg, +0.77%) | |
| Total Carbohydrates | 61.9g (+14.07g, +29.42%) | |
| Dietary Fiber | 11.9g (+5.40g, +83.08%) | |
| Sugars | 4.76g (-27.85g, -85.40%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+1.25g, +9.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.9mg (-2.30mg, -44.23%) | |
| Calcium, Ca | 143.0mg (-31.00mg, -17.82%) | |
| Iron, Fe | 6.43mg (+3.30mg, +105.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Superfood Grains (whole Rolled Oats, Quinoa, Puffed Amaranth), Raw Chopped Almonds, Chopped Dried Mango (mango, Cane Sugar), Raw Sesame Seeds, Raw Sunflower Seeds, Raw Flax Seeds, Matcha Green Tea, Korintje Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-35.00kcal, -8.05%) | |
| Total Fat | 17.5g (-8.59g, -32.92%) | |
| Saturated Fat | 6.25g (+4.08g, +188.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (+20.00mg, +15.38%) | |
| Total Carbohydrates | 55.0g (+7.17g, +14.99%) | |
| Dietary Fiber | 5.0g (-1.50g, -23.08%) | |
| Sugars | 22.5g (-10.11g, -31.00%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+1.96g, +15.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 175.0mg (+1.00mg, +0.57%) | |
| Iron, Fe | 2.0mg (-1.13mg, -36.10%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Lemon Blueberry Granola (whole Grain Rolled Oats, Brown Cane Sugar*, Expeller Pressed Canola Oil*, Dried Blueberries* [blueberries, Cane Sugar, Expeller Pressed Sunflower Seed Oil), Honey, Egg Whites, Pea Protein Isolate, Cinnamon, Salt, Lemon Oil, Natural Flavor), Yogurt Flavored Confectionery Coating (fractionated Expeller Pressed Palm Kernel Oil, Milk Protein Isolate, Erythritol*, Yogurt Powder (whey Protein Concentrate Nonfat Dry Milk, Yogurt Cultures {l Bulgaricus, S Thermophilus}], Cane Sugar, Soy Lecithin* [emulsifier), Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-6.00kcal, -1.38%) | |
| Total Fat | 20.0g (-6.09g, -23.34%) | |
| Saturated Fat | 2.86g (+0.69g, +31.80%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (-9.00mg, -6.92%) | |
| Total Carbohydrates | 35.71g (-12.12g, -25.34%) | |
| Dietary Fiber | 5.7g (-0.80g, -12.31%) | |
| Sugars | 21.43g (-11.18g, -34.28%) | |
| Sugars, added | N/A | |
| Protein | 25.71g (+12.67g, +97.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.20mg, -100.00%) | |
| Calcium, Ca | 214.0mg (+40.00mg, +22.99%) | |
| Iron, Fe | 3.09mg (-0.04mg, -1.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Freshly Ground Almond Butter, Whey Protein Isolate, Honey, Organic Brown Rice Syrup, Organic Oats, Organic Raisins, Diced Almonds, Organic Coconut Oil, Organic Flax Seed Meal, Organic Tapioca Flour, Organic Coconut Sugar Crystals, Non Gmo Sunflower Lecithin (an Emulsifier), Sea Salt, Organic Vanilla Extract, Organic Cinnamon | ||