Hostess Milk Chocolateolate Candies by Hostess Brands, Llc: Similar Foods
- Product:
- Milk Chocolateolate Candies
- Brand:
- Hostess
- Maker:
- Hostess Brands, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2101448/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal | |
| Total Fat | 16.28g | |
| Saturated Fat | 5.81g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 186.0mg | |
| Total Carbohydrates | 60.47g | |
| Dietary Fiber | 2.3g | |
| Sugars | 44.19g | |
| Sugars, added | N/A | |
| Protein | 4.65g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 186.0mg | |
| Iron, Fe | 2.51mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Bleached Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid], M&m's Milk Chocolate Bits [(sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Less Than 2% Coloring (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 2 Lake, Blue 2), Dextrin, Corn Syrup, Cornstarch], Soybean Oil, Palm Oil, Corn Syrup, Cocoa (processed With Alkali), Contains 2% Or Less: Glycerin, Defatted Soy Flour, Soy Lecithin, Fudge Base (cocoa Processed With Alkali, Soybean Oil, Corn Syrup Solids, Palm Oil, Mono And Diglycerides, Soy Lecithin, Salt, Chocolate Liquor, Artificial Flavor), Soybean Oil, Calcium Carbonate, Calcium Sulfate, Agar, Locust Bean Gum, Sunflower Oil, Disodium Phosphate, Egg Whites, Palm Oil, Shortening, Natural And Artificial Flavor, Eggs, Sucrose, Dextrose, Salt Modified Corn Starch, Potassium Sorbate (to Retain Freshness), Baking Soda, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (=) | |
| Total Fat | 16.28g (=) | |
| Saturated Fat | 5.81g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 186.0mg (=) | |
| Total Carbohydrates | 60.47g (=) | |
| Dietary Fiber | 2.3g (=) | |
| Sugars | 44.19g (=) | |
| Sugars, added | N/A | |
| Protein | 4.65g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 186.0mg (=) | |
| Iron, Fe | 2.51mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Bleached Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid], M&m's Milk Chocolate Bits [(sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Less Than 2% Coloring (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 2 Lake, Blue 2), Dextrin, Corn Syrup, Cornstarch), Soybean Oil, Palm Oil, Corn Syrup, Cocoa (processed With Alkali), Contains 2% Or Less: Glycerin, Defatted Soy Flour, Soy Lecithin, Fudge Base (cocoa Processed With Alkali, Soybean Oil, Corn Syrup Solids, Palm Oil, Mono And Diglycerides, Soy Lecithin, Salt, Chocolate Liquor, Artificial Flavor), Soybean Oil, Calcium Carbonate, Calcium Sulfate, Agar, Locust Bean Gum, Sunflower Oil, Disodium Phosphate, Egg Whites, Palm Oil Shortening, Natural And Artificial Flavor, Eggs, Sucrose, Dextrose, Salt Modified Corn Starch, Potassium Sorbate (to Retain Freshness), Baking Soda, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+5.00kcal, +1.19%) | |
| Total Fat | 16.47g (+0.19g, +1.17%) | |
| Saturated Fat | 4.71g (-1.10g, -18.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 176.0mg (-10.00mg, -5.38%) | |
| Total Carbohydrates | 65.88g (+5.41g, +8.95%) | |
| Dietary Fiber | 7.1g (+4.80g, +208.70%) | |
| Sugars | 44.71g (+0.52g, +1.18%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+2.41g, +51.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 188.0mg (+2.00mg, +1.08%) | |
| Iron, Fe | 1.69mg (-0.82mg, -32.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vanilla Granola (rolled Oats, Brown Sugar, Wheat Flakes, Whole Oat Flour, Canola Oil, Corn Syrup, Rice Flour, Artificial Flavor, Salt, Mixed Tocopherols (to Preserve Freshness), Rice Extract, Distilled Monoglycerides, Barley Malt Extract), Honey Roasted Peanuts (dry Roasted Peanuts, Sugar, Corn Syrup, Sugar Cane Syrup, Salt, Canola Oil, Dehydrated Honey, Soy Lecithin [an Emulsifier], Natural Flavor, Citric Acid), Yogurt Flavored Raisins (yogurt Coating [sugar Partially Hydrogenated Palm Kernel Oil, Calcium Carbonate, Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk, And Yogurt Culture), Artificial Color, Soy Lecithin {an Emulsifier}, Natural Flavor), Raisins, Sunflower Oil, Corn Syrup, Modified Starch, Coconut Oil, Confectioner's Glaze), Infused Dried Cranberries (sliced Cranberries, Sugar, Glycerin, Sunflower Oil), Apple Cinnamon Glazed Walnuts (walnuts, Sugar, Corn Syrup, Canola Oil, Salt, Natural & Artificial Flavors, Cinnamon, Soy Lecithin [an Emulsifier], Citric Acid), Dried Apple Pieces (apples, Sodium Sulfate {a Preservative}, Dusted With: Maltodextrin, Mannitol, Modified Cellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+5.00kcal, +1.19%) | |
| Total Fat | 16.47g (+0.19g, +1.17%) | |
| Saturated Fat | 4.71g (-1.10g, -18.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 176.0mg (-10.00mg, -5.38%) | |
| Total Carbohydrates | 65.88g (+5.41g, +8.95%) | |
| Dietary Fiber | 7.1g (+4.80g, +208.70%) | |
| Sugars | 44.71g (+0.52g, +1.18%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+2.41g, +51.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 188.0mg (+2.00mg, +1.08%) | |
| Iron, Fe | 1.69mg (-0.82mg, -32.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vanilla Granola (rolled Oats, Brown Sugar, Wheat Flakes, Whole Oat Flour, Canola Oil, Corn Syrup, Rice Flour, Artificial Flavor, Salt, Mixed Tocopherols [to Preserve Freshness], Rice Extract, Distilled Monoglycerides, Barley Malt Extract), Honey Roasted Peanuts (dry Roasted Peanuts, Sugar, Corn Syrup, Sugar Cane Syrup, Salt, Canola Oil, Dehydrated Honey, Soy Lecithin [an Emulsifier], Natural Flavor, Citric Acid), Yogurt Flavored Raisins (yogurt Coating [sugar, Partially Hydrogenated Palm Kernel Oil, Calcium Carbonate, Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk, And Yogurt Culture), Artificial Color, Soy Lecithin {an Emulsifier}, Natural Flavor], Raisins, Sunflower Oil, Corn Syrup, Modified Starch, Coconut Oil, Confectioner's Glaze), Infused Dried Cranberries (sliced Cranberries, Sugar, Glycerin, Sunflower Oil), Apple Cinnamon Glazed Walnuts (walnuts, Sugar, Corn Syrup, Canola Oil, Salt, Natural & Artificial Flavors, Cinnamon, Soy Lecithin [an Emulsifier], Citric Acid), Dried Apple Pieces (apples, Sodium Sulfite [a Preservative]), Dusted With: Maltodextrin, Mannitol, Modified Cellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+10.00kcal, +2.39%) | |
| Total Fat | 17.14g (+0.86g, +5.28%) | |
| Saturated Fat | 5.71g (-0.10g, -1.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 171.0mg (-15.00mg, -8.06%) | |
| Total Carbohydrates | 65.71g (+5.24g, +8.67%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 34.29g (-9.90g, -22.40%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-1.79g, -38.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 171.0mg (-15.00mg, -8.06%) | |
| Iron, Fe | 2.06mg (-0.45mg, -17.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.86g | |
| Fatty acids, total polyunsaturated | 5.71g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Sugar, Palm Oil And Or Interesterified Soybean Oil, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Salt, Baking Soda, Monocalcium Phosphate, Natural And Artificial Flavors, Soy Lecithin, Sodium Acid Pyrophosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+10.00kcal, +2.39%) | |
| Total Fat | 17.14g (+0.86g, +5.28%) | |
| Saturated Fat | 5.71g (-0.10g, -1.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 171.0mg (-15.00mg, -8.06%) | |
| Total Carbohydrates | 65.71g (+5.24g, +8.67%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 34.29g (-9.90g, -22.40%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-1.79g, -38.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 171.0mg (-15.00mg, -8.06%) | |
| Iron, Fe | 2.06mg (-0.45mg, -17.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.86g | |
| Fatty acids, total polyunsaturated | 5.71g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Sugar, Palm Oil And Or Interesterified Soybean Oil, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Salt, Baking Soda, Monocalcium Phosphate, Natural And Artificial Flavors, Soy Lecithin, Sodium Acid Pyrophosphate, Red # 40, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (+16.00kcal, +3.82%) | |
| Total Fat | 10.87g (-5.41g, -33.23%) | |
| Saturated Fat | 8.7g (+2.89g, +49.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 174.0mg (-12.00mg, -6.45%) | |
| Total Carbohydrates | 78.26g (+17.79g, +29.42%) | |
| Dietary Fiber | 4.3g (+2.00g, +86.96%) | |
| Sugars | 56.52g (+12.33g, +27.90%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+4.05g, +87.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 174.0mg (-12.00mg, -6.45%) | |
| Iron, Fe | 0.0mg (-2.51mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Nonfat Milk, Hydrogenated Vegetable Oil (coconut And Or Palm), Glucose Syrup, Soluble Coffee, Corn Syrup, Natural Flavors, Lactose And Less Than 1% Of Sodium Caseinate, Potassium Phosphate, Sodium Citrate, Sodium Hexametaphosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-2.00kcal, -0.48%) | |
| Total Fat | 9.72g (-6.56g, -40.29%) | |
| Saturated Fat | 8.33g (+2.52g, +43.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 167.0mg (-19.00mg, -10.22%) | |
| Total Carbohydrates | 80.56g (+20.09g, +33.22%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 52.78g (+8.59g, +19.44%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-1.87g, -40.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 167.0mg (-19.00mg, -10.22%) | |
| Iron, Fe | 0.0mg (-2.51mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil, Skim Milk, Buttermilk, Whey, Natural And Artificial Flavors, White Mineral Oil, Salt, Calcium Carbonate, Soy Lecithin, Modified Food Starch (corn), Coffee, Enzyme Modified Soy Protein, Egg Whites, Caramel Color, Lipolyzed Butter Oil, Molasses, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-2.00kcal, -0.48%) | |
| Total Fat | 9.72g (-6.56g, -40.29%) | |
| Saturated Fat | 8.33g (+2.52g, +43.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 167.0mg (-19.00mg, -10.22%) | |
| Total Carbohydrates | 80.56g (+20.09g, +33.22%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 52.78g (+8.59g, +19.44%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-1.87g, -40.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 167.0mg (-19.00mg, -10.22%) | |
| Iron, Fe | 0.0mg (-2.51mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil, Skim Milk, Buttermilk, Whey, Natural And Artificial Flavors, White Mineral Oil, Salt, Calcium Carbonate, Soy Lecithin, Modified Food Starch (corn), Coffee, Enzyme Modified Soy Protein, Egg Whites, Caramel Color, Lipolyzed Butter Oil, Molasses, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-2.00kcal, -0.48%) | |
| Total Fat | 8.33g (-7.95g, -48.83%) | |
| Saturated Fat | 0.0g (-5.81g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 167.0mg (-19.00mg, -10.22%) | |
| Total Carbohydrates | 75.0g (+14.53g, +24.03%) | |
| Dietary Fiber | 4.2g (+1.90g, +82.61%) | |
| Sugars | 29.17g (-15.02g, -33.99%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+3.68g, +79.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 167.0mg (-19.00mg, -10.22%) | |
| Iron, Fe | 3.0mg (+0.49mg, +19.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola And Or Soybean Oil, Molasses, Honey, Salt, Soy Lecithin), Corn Syrup, Rice Flour, Crushed Peppermint Candy Pieces (corn Syrup, Sugar, Coconut Oil, Soy Lecithin, Natural Flavor, Color [red Beet Juice]), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Milk, Soy Lecithin, Salt, Natural Flavor), Glycerin, Canola And Or Soybean Oil, Cocoa Powder (process With Alkali), Fructose, Dried Unsweetened Coconut, Sugar, Honey, Salt, Calcium Carbonate, Soy Lecithin, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-19.00kcal, -4.53%) | |
| Total Fat | 17.5g (+1.22g, +7.49%) | |
| Saturated Fat | 6.25g (+0.44g, +7.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 200.0mg (+14.00mg, +7.53%) | |
| Total Carbohydrates | 50.0g (-10.47g, -17.31%) | |
| Dietary Fiber | 15.0g (+12.70g, +552.17%) | |
| Sugars | 22.5g (-21.69g, -49.08%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+15.35g, +330.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (+14.00mg, +7.53%) | |
| Iron, Fe | 1.8mg (-0.71mg, -28.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whey Protein Blend (whey Protein Crisps [whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin], Whey Protein Isolate, Whey Protein Concentrate, Whey Protein Hydrolysate), Agave Syrup, Cashews, Chicory Root Fiber, Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Coconut, Rice Bran, Brown Rice Flour, Macadamia Nuts, Guar Gum, Natural Flavors, Vanilla Extract, Sea Salt, Mixed Tocopherols (natural Vitamin E), Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-19.00kcal, -4.53%) | |
| Total Fat | 8.0g (-8.28g, -50.86%) | |
| Saturated Fat | 2.0g (-3.81g, -65.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 180.0mg (-6.00mg, -3.23%) | |
| Total Carbohydrates | 76.0g (+15.53g, +25.68%) | |
| Dietary Fiber | 4.0g (+1.70g, +73.91%) | |
| Sugars | 28.0g (-16.19g, -36.64%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.65g, -13.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 160.0mg (-26.00mg, -13.98%) | |
| Iron, Fe | 1.44mg (-1.07mg, -42.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Whole Rolled Oats, Rice Flour, Wheat Flakes, Canola And Or Soybean Oil, Sugar, Glycerine, Dehydrated Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural Flavor), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Soy Lecithin An Emulsifier, Salt, Natural Flavor), Honey, Dried Unsweetened Coconut, Fructose, Molasses, Salt, Invert Sugar, Calcium Carbonate, Soy Lecithin An Emulsifier, Sodium Bicarbonate, Ascorbic Acid, Citric Acid, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-19.00kcal, -4.53%) | |
| Total Fat | 20.0g (+3.72g, +22.85%) | |
| Saturated Fat | 5.0g (-0.81g, -13.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 175.0mg (-11.00mg, -5.91%) | |
| Total Carbohydrates | 55.0g (-5.47g, -9.05%) | |
| Dietary Fiber | 12.5g (+10.20g, +443.48%) | |
| Sugars | 17.5g (-26.69g, -60.40%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+7.85g, +168.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (+14.00mg, +7.53%) | |
| Iron, Fe | 3.5mg (+0.99mg, +39.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.75g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Organic Dark Chocolate (organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter, Organic Vanilla, Sunflower Lecithin), Organic Tapioca Syrup, Organic Whole Grain Brown Rice Crisps, Organic Omega 3 Chia Seeds, Organic Almond Butter, Pea Protein Crisps (pea Protein, Pea Starch, Rice Flour, Calcium Carbonate), Organic Dried Blueberries, Almonds, Brown Rice Syrup Solids, Organic Arabic Gum, Organic Agave Syrup, Vegetable Glycerine, Safflower Oil, Vanilla Extract, Sea Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (+28.00kcal, +6.68%) | |
| Total Fat | 21.18g (+4.90g, +30.10%) | |
| Saturated Fat | 4.71g (-1.10g, -18.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 153.0mg (-33.00mg, -17.74%) | |
| Total Carbohydrates | 58.82g (-1.65g, -2.73%) | |
| Dietary Fiber | 7.1g (+4.80g, +208.70%) | |
| Sugars | 40.0g (-4.19g, -9.48%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+4.76g, +102.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 188.0mg (+2.00mg, +1.08%) | |
| Iron, Fe | 2.54mg (+0.03mg, +1.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vanilla Granola (rolled Oats, Brown Sugar, Wheat Flakes, Whole Oat Flour, Canola Oil, Corn Syrup, Rice Flour, Artificial Flavor, Salt, Mixed Tocopherols [to Preserve Freshness], Rice Extract, Distilled Monoglycerides, Barley Malt Extract), Cocktail Peanuts (peanuts, Peanut And Or Cottonseed Oil, Salt), Yogurt Flavored Raisins (yogurt Coating [sugar, Partially Hydrogenated Palm Kernel Oil, Calcium Carbonate, Yogurt Powder {cultured Whey Protein Concentrate, Cultured Skim Milk, And Yogurt Culture}, Artificial Color, Soy Lecithin (an Emulsifier), Natural Flavor], Raisins, Sunflower Oil, Corn Syrup, Modified Starch, Coconut Oil, Confectioner's Glaze), Infused Dried Cranberries (sliced Cranberries, Sugar, Glycerin, Sunflower Oil), Glazed Walnuts (walnuts, Sugar, Corn Syrup, Sesame Seeds, Salt, Canola Oil, Natural Flavors, Soy Lecithin [an Emulsifier], Citric Acid), Infused Dried Blueberry Flavored Cranberries (sliced Cranberries, Sugar, Blueberry Juice, Sunflower Oil, Natural Blueberry Flavor, Malic Acid), Dusted With: Maltodextrin, Mannitol, Modified Cellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (+28.00kcal, +6.68%) | |
| Total Fat | 21.18g (+4.90g, +30.10%) | |
| Saturated Fat | 4.71g (-1.10g, -18.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 153.0mg (-33.00mg, -17.74%) | |
| Total Carbohydrates | 58.82g (-1.65g, -2.73%) | |
| Dietary Fiber | 7.1g (+4.80g, +208.70%) | |
| Sugars | 40.0g (-4.19g, -9.48%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+4.76g, +102.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 188.0mg (+2.00mg, +1.08%) | |
| Iron, Fe | 2.54mg (+0.03mg, +1.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vanilla Granola (rolled Oats, Brown Sugar, Wheat Flakes, Whole Oat Flour, Canola Oil, Corn Syrup, Rice Flour, Artificial Flavor, Salt, Mixed Tocopherols [to Preserve Freshness], Rice Extract, Distilled Monoglycerides, Barley Malt Extract), Cocktail Peanuts (peanuts, Peanut And Or Cottonseed Oil, Salt), Yogurt Flavored Raisins (yogurt Coating [sugar, Partially Hydrogenated Palm Kernel Oil, Calcium Carbonate, Yogurt Powder {cultured Whey Protein Concentrate, Cultured Skim Milk, And Yogurt Culture}, Artificial Color, Soy Lecithin {an Emulsifier}, Natural Flavor], Raisins, Sunflower Oil, Corn Syrup, Modified Starch, Coconut Oil, Confectioner's Glaze), Infused Dried Cranberries (sliced Cranberries, Sugar, Glycerin, Sunflower Oil), Glazed Walnuts (walnuts, Sugar, Corn Syrup, Sesame Seeds, Salt, Canola Oil, Natural Flavors, Soy Lecithin [an Emulisifier], Citric Acid), Infused Dried Blueberry Flavored Cranberries (sliced Cranberries, Sugar, Blueberry Juice, Sunflower Oil, Natural Blueberry Flavor, Malic Acid), Dusted With: Maltodextrin, Mannitol, Modified Cellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-7.00kcal, -1.67%) | |
| Total Fat | 23.53g (+7.25g, +44.53%) | |
| Saturated Fat | 2.94g (-2.87g, -49.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 196.0mg (+10.00mg, +5.38%) | |
| Total Carbohydrates | 45.1g (-15.37g, -25.42%) | |
| Dietary Fiber | 9.8g (+7.50g, +326.09%) | |
| Sugars | 29.41g (-14.78g, -33.45%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+7.11g, +152.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 196.0mg (+10.00mg, +5.38%) | |
| Iron, Fe | 3.53mg (+1.02mg, +40.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 35.0ug | |
| Ingredients | ||
|---|---|---|
Almonds*, Dates*, Sunflower Seed Kernels*, Agave Nectar*, Chocolate Chunks*+ (cane Sugar*, Chocolate Liquor*, Cocoa Butter*, Soy Lecithin*, Vanilla Extract*), Cherries*, Sprouted Flax Seed*, Sea Salt, Cherry Flavor* | ||