Snap Kitchen Southern Meatloaf, Southern by Snap Kitchen Investments, Llc: Similar Foods

Product:
Southern Meatloaf, Southern
Brand:
Snap Kitchen
Maker:
Snap Kitchen Investments, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2509309/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal
Total Fat11.67g
Saturated Fat 5.05g
Trans Fat 0.32g
Cholesterol 49.0mg
Sodium 334.0mg
Total Carbohydrates 10.73g
Dietary Fiber 2.2g
Sugars 4.1g
Sugars, added N/A
Protein 8.52g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg
Iron, Fe1.26mg
Potassium, K291.0mg
Vitamin D, IU0.0IU
Ingredients
Meatloaf (beef, Liquid Whole Egg [egg, Citric Acid], Onion, Tomato Paste, Applesauce [apple, Water], Almond Flour, Apple Cider Vinegar [organic Raw Apple Cider Vinegar, Purified Water], Grass Fed Ghee [unsalted Butter {cream, Milk}], Sea Salt, Garlic Powder, Black Pepper, Honey, Ground Cloves) Potatoturnip Mash (turnips, Red Potatoes, Grass Fed Ghee [unsalted Butter {cream, Milk}], Sea Salt) Buttered Peas (green Peas, Grass Fed Ghee [unsalted Butter {cream, Milk}], Sea Salt, Black Pepper) Caramelized Onion Gravy (water, Onion, Coconut Aminos [coconut Nectar, Coconut Blossom Sap, Sea Salt), Red Wine Vinegar, Grass Fed Ghee [unsalted Butter {cream, Milk}], Balsamic Vinegar [wine Vinegar, Grape Must], Nutritional Yeast [dried Yeast, Niacin {b}, Pyridoxine Hci {b6}, Riboflavin {b2}, Thiamin Hci {b1}, Folic Acid, Vitamin B12] Rosemary, Tapioca Flour, Thyme, Black Pepper, Mustard Seeds)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.88
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+6.00kcal, +3.33%)
Total Fat8.85g (-2.82g, -24.16%)
Saturated Fat 0.88g (-4.17g, -82.57%)
Trans Fat 0.0g (-0.32g, -100.00%)
Cholesterol 40.0mg (-9.00mg, -18.37%)
Sodium 336.0mg (+2.00mg, +0.60%)
Total Carbohydrates 15.04g (+4.31g, +40.17%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 0.0g (-4.10g, -100.00%)
Sugars, added N/A
Protein 13.27g (+4.75g, +55.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca14.0mg (-15.00mg, -51.72%)
Iron, Fe0.88mg (-0.38mg, -30.16%)
Potassium, K284.0mg (-7.00mg, -2.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
Fish 67 5% (alaska Pollock), Batter And Breading 32 5% (whole Wheat Flour, Vegetable Oil [soybean And Or Canola], Water, Enriched Wheat Flour [wheat, Niacin, Reduced Iron, Thiamine Mononnitrate, Riboflavin, Folic Acid], Whole Yellow Corn Flour, Modified Corn Starch, Salt, Wheat Gluten, Spices [including Celery Seed], Dextrose, Garlic Powder, Leavening [sodium Acid Pyrophosphate, Baking Soda], Paprika Extract, Yeast, Palm Oil, Sugar, Extractives Of Paprika, Malted Barley Flour, Citric Acid, Onion Powder, Natural Flavors, Maltodextrin, Sodium Diacetate [0 40%], Ascorbic Acid [added As A Dough Conditioner], Vinegar Solids, Gum Arabic)contains Fish (alaska Pollock), Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.64
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+16.00kcal, +8.89%)
Total Fat8.82g (-2.85g, -24.42%)
Saturated Fat 0.49g (-4.56g, -90.30%)
Trans Fat 0.0g (-0.32g, -100.00%)
Cholesterol 34.0mg (-15.00mg, -30.61%)
Sodium 324.0mg (-10.00mg, -2.99%)
Total Carbohydrates 14.71g (+3.98g, +37.09%)
Dietary Fiber 2.0g (-0.20g, -9.09%)
Sugars 0.98g (-3.12g, -76.10%)
Sugars, added N/A
Protein 14.71g (+6.19g, +72.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca20.0mg (-9.00mg, -31.03%)
Iron, Fe1.08mg (-0.18mg, -14.29%)
Potassium, K294.0mg (+3.00mg, +1.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
71 3% Fish (pacific Cod, Sodium Tripolyphosphates [to Retain Moisture]), 28 7% Batter & Breading (whole Wheat Flour, Vegetable Oil [soybean And Or Canola], Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains 2% Or Less Of: Yellow Corn Flour, Wheat Gluten, Iodized Salt, Salt, Sugar, Yeast, Whole Grain Yellow Corn Flour, Water, Dextrose, Extractives Of Paprika [color], Leavening [baking Soda, Sodium Aluminum Phosphate], Mono And Diglycerides, Spice [including Celery Seed], Spice Extract) Contains Fish (pacific Cod), Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.40
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+24.00kcal, +13.33%)
Total Fat8.85g (-2.82g, -24.16%)
Saturated Fat 0.88g (-4.17g, -82.57%)
Trans Fat 0.0g (-0.32g, -100.00%)
Cholesterol 40.0mg (-9.00mg, -18.37%)
Sodium 319.0mg (-15.00mg, -4.49%)
Total Carbohydrates 17.7g (+6.97g, +64.96%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 0.88g (-3.22g, -78.54%)
Sugars, added N/A
Protein 14.16g (+5.64g, +66.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg (-11.00mg, -37.93%)
Iron, Fe1.42mg (+0.16mg, +12.70%)
Potassium, K283.0mg (-8.00mg, -2.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
64 2% Fish (alaska Pollock), 35 8% Batter & Breading (whole Wheat Flour, Vegetable Oil [soybean And Or Canola], Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of: Yellow Corn Flour, Wheat Gluten, Salt, Sugar, Iodized Salt, Yeast, Whole Grain Yellow Corn Flour, Dextrose, Leavening [baking Soda, Sodium Aluminum Phosphate], Mono And Diglycerides, Extractives Of Paprika [color], Spice [including Celery Seed], Spice Extract) Contains Fish (alaska Pollock), Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.40
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+24.00kcal, +13.33%)
Total Fat8.85g (-2.82g, -24.16%)
Saturated Fat 0.88g (-4.17g, -82.57%)
Trans Fat 0.0g (-0.32g, -100.00%)
Cholesterol 40.0mg (-9.00mg, -18.37%)
Sodium 319.0mg (-15.00mg, -4.49%)
Total Carbohydrates 17.7g (+6.97g, +64.96%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 0.88g (-3.22g, -78.54%)
Sugars, added N/A
Protein 14.16g (+5.64g, +66.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg (-11.00mg, -37.93%)
Iron, Fe1.42mg (+0.16mg, +12.70%)
Potassium, K283.0mg (-8.00mg, -2.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
64 2% Fish (alaska Pollock), 35 8% Batter & Breading (whole Wheat Flour, Vegetable Oil [soybean And Or Canola], Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of: Yellow Corn Flour, Wheat Gluten, Salt, Sugar, Iodized Salt, Yeast, Whole Grain Yellow Corn Flour, Dextrose, Leavening [baking Soda, Sodium Aluminum Phosphate], Mono And Diglycerides, Extractives Of Paprika [color], Spice [including Celery Seed], Spice Extract) Contains Fish (alaska Pollock), Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.68
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+20.00kcal, +11.11%)
Total Fat9.41g (-2.26g, -19.37%)
Saturated Fat 0.59g (-4.46g, -88.32%)
Trans Fat 0.0g (-0.32g, -100.00%)
Cholesterol 41.0mg (-8.00mg, -16.33%)
Sodium 318.0mg (-16.00mg, -4.79%)
Total Carbohydrates 17.65g (+6.92g, +64.49%)
Dietary Fiber 2.4g (+0.20g, +9.09%)
Sugars 1.18g (-2.92g, -71.22%)
Sugars, added N/A
Protein 14.12g (+5.60g, +65.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca12.0mg (-17.00mg, -58.62%)
Iron, Fe1.41mg (+0.15mg, +11.90%)
Potassium, K282.0mg (-9.00mg, -3.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
64 2% Fish (alaska Pollock), 35 8% Batter & Breading (whole Wheat Flour, Vegetable Oil [soybean And Or Canola], Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of: Yellow Corn Flour, Wheat Gluten, Salt, Sugar, Iodized Salt, Yeast, Whole Grain Yellow Corn Flour, Dextrose, Leavening [baking Soda, Sodium Aluminum Phosphate], Mono And Diglycerides, Extractives Of Paprika [color], Spice [including Celery Seed], Spice Extract) Contains Fish (alaska Pollock), Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.13
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+24.00kcal, +13.33%)
Total Fat7.96g (-3.71g, -31.79%)
Saturated Fat 0.88g (-4.17g, -82.57%)
Trans Fat 0.0g (-0.32g, -100.00%)
Cholesterol 35.0mg (-14.00mg, -28.57%)
Sodium 319.0mg (-15.00mg, -4.49%)
Total Carbohydrates 17.7g (+6.97g, +64.96%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 0.88g (-3.22g, -78.54%)
Sugars, added N/A
Protein 15.04g (+6.52g, +76.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca19.0mg (-10.00mg, -34.48%)
Iron, Fe1.77mg (+0.51mg, +40.48%)
Potassium, K293.0mg (+2.00mg, +0.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
67 04% Fish (alaska Pollock And Cod) 32 96% Batter And Breading (whole Wheat Flour, Vegetable Oil [soybean And Or Canola], Enriched Wheat Flour [flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains 2% Or Less Of: Yellow Corn Flour, Wheat Gluten, Iodized Salt, Salt, Sugar, Yeast, Whole Yellow Corn Flour, Soy Flour, Dextrose, Leavening [baking Soda, Sodium Aluminum Phosphate], Mono And Diglycerides, Extractives Of Paprika, Spice Extract, Spice, Water) Contains Fish (alaska Pollock And Cod), Wheat, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.13
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+24.00kcal, +13.33%)
Total Fat7.96g (-3.71g, -31.79%)
Saturated Fat 0.88g (-4.17g, -82.57%)
Trans Fat 0.0g (-0.32g, -100.00%)
Cholesterol 35.0mg (-14.00mg, -28.57%)
Sodium 319.0mg (-15.00mg, -4.49%)
Total Carbohydrates 17.7g (+6.97g, +64.96%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 0.88g (-3.22g, -78.54%)
Sugars, added N/A
Protein 15.04g (+6.52g, +76.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca19.0mg (-10.00mg, -34.48%)
Iron, Fe1.77mg (+0.51mg, +40.48%)
Potassium, K293.0mg (+2.00mg, +0.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
67 04% Fish (alaska Pollock And Cod), 32 96% Batter & Breading (whole Wheat Flour, Vegetable Oil [soybean And Or Canola], Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains 2% Or Less Of: Yellow Corn Flour, Wheat Gluten, Iodized Salt, Salt, Sugar, Yeast, Whole Grain Yellow Corn Flour, Soy Flour, Dextrose, Leavening [baking Soda, Sodium Aluminum Phosphate], Mono And Diglycerides, Extractives Of Paprika (color), Spice Extract, Spice, Water) Contains Fish (alaska Pollock And Cod), Wheat, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.98
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+24.00kcal, +13.33%)
Total Fat8.85g (-2.82g, -24.16%)
Saturated Fat 0.88g (-4.17g, -82.57%)
Trans Fat 0.0g (-0.32g, -100.00%)
Cholesterol 40.0mg (-9.00mg, -18.37%)
Sodium 319.0mg (-15.00mg, -4.49%)
Total Carbohydrates 17.7g (+6.97g, +64.96%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 0.88g (-3.22g, -78.54%)
Sugars, added N/A
Protein 14.16g (+5.64g, +66.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca15.0mg (-14.00mg, -48.28%)
Iron, Fe1.77mg (+0.51mg, +40.48%)
Potassium, K281.0mg (-10.00mg, -3.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
64 2% Fish (alaska Pollock), 35 8% Batter & Breading (whole Wheat Flour, Vegetable Oil [soybean And Or Canola], Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of: Yellow Corn Flour, Wheat Gluten, Salt, Sugar, Iodized Salt, Yeast, Whole Grain Yellow Corn Flour, Dextrose, Leavening [baking Soda, Sodium Aluminum Phosphate], Mono And Diglycerides, Spice, Spice Extract, Extractives Of Paprika [color]) Contains Fish (alaska Pollock), Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.16
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-16.00kcal, -8.89%)
Total Fat9.29g (-2.38g, -20.39%)
Saturated Fat 1.43g (-3.62g, -71.68%)
Trans Fat 0.0g (-0.32g, -100.00%)
Cholesterol 75.0mg (+26.00mg, +53.06%)
Sodium 336.0mg (+2.00mg, +0.60%)
Total Carbohydrates 14.29g (+3.56g, +33.18%)
Dietary Fiber 2.1g (-0.10g, -4.55%)
Sugars 1.43g (-2.67g, -65.12%)
Sugars, added N/A
Protein 5.0g (-3.52g, -41.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-8.00mg, -27.59%)
Iron, Fe0.64mg (-0.62mg, -49.21%)
Potassium, K275.0mg (-16.00mg, -5.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Liquid Free Range Egg (free Range Egg And Salt), Fried Onion (onion, Olive Oil And Salt), Sunflower Oil And Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.46
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+24.00kcal, +13.33%)
Total Fat13.27g (+1.60g, +13.71%)
Saturated Fat 5.31g (+0.26g, +5.15%)
Trans Fat 0.88g (+0.56g, +175.00%)
Cholesterol 66.0mg (+17.00mg, +34.69%)
Sodium 327.0mg (-7.00mg, -2.10%)
Total Carbohydrates 2.65g (-8.08g, -75.30%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 0.0g (-4.10g, -100.00%)
Sugars, added N/A
Protein 17.7g (+9.18g, +107.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+4.00mg, +13.79%)
Iron, Fe1.77mg (+0.51mg, +40.48%)
Potassium, K276.0mg (-15.00mg, -5.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Usda Choice Angus Beef, Onion, Water, 2% Or Less Of Each Of: Cornstarch, Salt, Garlic, Spices, Grill Flavor (from Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.69
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+16.00kcal, +8.89%)
Total Fat8.93g (-2.74g, -23.48%)
Saturated Fat 1.79g (-3.26g, -64.55%)
Trans Fat 0.0g (-0.32g, -100.00%)
Cholesterol 36.0mg (-13.00mg, -26.53%)
Sodium 321.0mg (-13.00mg, -3.89%)
Total Carbohydrates 0.0g (-10.73g, -100.00%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 0.0g (-4.10g, -100.00%)
Sugars, added N/A
Protein 25.0g (+16.48g, +193.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca11.0mg (-18.00mg, -62.07%)
Iron, Fe0.0mg (-1.26mg, -100.00%)
Potassium, K291.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
Fair Trade Certified Skipjack Tuna By Fair Trade Usa, Olive Oil, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.43
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-28.00kcal, -15.56%)
Total Fat8.93g (-2.74g, -23.48%)
Saturated Fat 4.02g (-1.03g, -20.40%)
Trans Fat 0.89g (+0.57g, +178.13%)
Cholesterol 45.0mg (-4.00mg, -8.16%)
Sodium 321.0mg (-13.00mg, -3.89%)
Total Carbohydrates 1.79g (-8.94g, -83.32%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 0.89g (-3.21g, -78.29%)
Sugars, added N/A
Protein 16.07g (+7.55g, +88.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-20.00mg, -68.97%)
Iron, Fe4.2mg (+2.94mg, +233.33%)
Potassium, K295.0mg (+4.00mg, +1.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Beef, Carne Asada Marinade (water, Carne Asada Seasoning (spices (including Celery Seed), Salt, Dehydrated Onion And Dehydrated Garlic, Sugar, Potassium Chloride, Yeast Extract, Corn Starch, Spice Extractives (oregano, Cumin, Red Pepper, Cilantro), Citric Acid, Natural Lime Extract), Dry Vinegar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.71
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+24.00kcal, +13.33%)
Total Fat8.85g (-2.82g, -24.16%)
Saturated Fat 0.88g (-4.17g, -82.57%)
Trans Fat 0.0g (-0.32g, -100.00%)
Cholesterol 40.0mg (-9.00mg, -18.37%)
Sodium 310.0mg (-24.00mg, -7.19%)
Total Carbohydrates 17.7g (+6.97g, +64.96%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 0.0g (-4.10g, -100.00%)
Sugars, added N/A
Protein 14.16g (+5.64g, +66.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-11.00mg, -37.93%)
Iron, Fe1.06mg (-0.20mg, -15.87%)
Potassium, K301.0mg (+10.00mg, +3.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
67 5% Fish (alaska Pollock), 32 5% Batter & Breading (whole Wheat Flour, Vegetable Oil [soybean And Or Canola], Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Grain Yellow Corn Flour, Contains 2% Or Less Of: Tortilla Chips [whole Grain Corn Masa Flour, Vegetable Oil {high Oleic Safflower, Mid Oleic Sunflower, Corn And Or Cottonseed Oil}, Salt, A Trace Of Lime], Modified Food Starch, Salt, Wheat Gluten, Modified Corn Starch, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Garlic Powder, Onion Powder, Yeast, Spices, Paprika Extract [color], Maltodextrin, Whey, Yeast Extract, Sugar, Leavening [sodium Acid Pyrophosphate, Baking Soda], Buttermilk Solids, Cheese Flavor [cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Butter {sweet Cream, Lactic Acid}, Natural Flavor, Salt], Enzyme Modified Parmesan Cheese [parmesan Cheese {milk, Starter Culture, Salt, Enzymes}, Cream, Natural Flavor], Lactic Acid, Natural Flavor, Water) Contains Fish (alaska Pollock), Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.23
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+24.00kcal, +13.33%)
Total Fat8.85g (-2.82g, -24.16%)
Saturated Fat 0.88g (-4.17g, -82.57%)
Trans Fat 0.0g (-0.32g, -100.00%)
Cholesterol 31.0mg (-18.00mg, -36.73%)
Sodium 345.0mg (+11.00mg, +3.29%)
Total Carbohydrates 17.7g (+6.97g, +64.96%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 0.88g (-3.22g, -78.54%)
Sugars, added N/A
Protein 14.16g (+5.64g, +66.20%)
Core Vitamins and Minerals
Vitamin A, IU10.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg (-11.00mg, -37.93%)
Iron, Fe1.33mg (+0.07mg, +5.56%)
Potassium, K283.0mg (-8.00mg, -2.75%)
Vitamin D, IU14.0IU (+14.00IU)
Ingredients
64 2% Fish (cod, Sodium Tripolyphosphates [to Retain Moisture]), 35 8% Batter & Breading (whole Wheat Flour, Vegetable Oil [soybean And Or Canola], Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of: Yellow Corn Flour, Wheat Gluten, Salt, Sugar, Iodized Salt, Yeast, Whole Grain Yellow Corn Flour, Dextrose, Leavening [baking Soda, Sodium Aluminum Phosphate], Mono And Diglycerides, Extractives Of Paprika [color], Spice [including Celery Seed], Spice Extract) Contains Fish (cod), Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.13
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-25.00kcal, -13.89%)
Total Fat7.04g (-4.63g, -39.67%)
Saturated Fat 1.76g (-3.29g, -65.15%)
Trans Fat 0.0g (-0.32g, -100.00%)
Cholesterol 53.0mg (+4.00mg, +8.16%)
Sodium 352.0mg (+18.00mg, +5.39%)
Total Carbohydrates 9.15g (-1.58g, -14.73%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 2.82g (-1.28g, -31.22%)
Sugars, added N/A
Protein 14.79g (+6.27g, +73.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-1.00mg, -3.45%)
Iron, Fe0.28mg (-0.98mg, -77.78%)
Potassium, K268.0mg (-23.00mg, -7.90%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P14.0mg
Ingredients
Boneless Breast Of Chicken With Rib Meat And Up To 14% Solution (water, Rice Starch, Sea Salt, Lemon Juice Concentrate, Garlic Powder, Sugar, Onion Powder, Vinegar), Water, Whole Wheat Flour, Contains Less Than 2% Of Brie Soft Ripened Cheese (cultured Pasteurized Milk And Cream, Salt, Enzymes), Butter (cream, Salt), Corn Flour, Corn Starch, Cream Powder, Dehydrated Chives, Dried Apples, Evaporated Cane Syrup, Expeller Pressed Canola Oil, Leavening (cream Of Tartar, Baking Soda), Nonfat Milk, Onions, Salt, Sea Salt, Spices, Sugar, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Swiss Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Turbinado Sugar, Whey, Yeast Pre Browned In Soybean Oil