Unearthed Traditional Egg & Potato Omelet, Traditional by J K Products: Similar Foods
- Product:
- Traditional Egg & Potato Omelet, Traditional
- Brand:
- Unearthed
- Maker:
- J K Products
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2446599/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal | |
| Total Fat | 9.29g | |
| Saturated Fat | 1.43g | |
| Trans Fat | 0.0g | |
| Cholesterol | 75.0mg | |
| Sodium | 336.0mg | |
| Total Carbohydrates | 14.29g | |
| Dietary Fiber | 2.1g | |
| Sugars | 1.43g | |
| Sugars, added | N/A | |
| Protein | 5.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg | |
| Iron, Fe | 0.64mg | |
| Potassium, K | 275.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Liquid Free Range Egg (free Range Egg And Salt), Fried Onion (onion, Olive Oil And Salt), Sunflower Oil And Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+12.00kcal, +7.32%) | |
| Total Fat | 2.35g (-6.94g, -74.70%) | |
| Saturated Fat | 0.59g (-0.84g, -58.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-4.00mg, -5.33%) | |
| Sodium | 353.0mg (+17.00mg, +5.06%) | |
| Total Carbohydrates | 1.18g (-13.11g, -91.74%) | |
| Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
| Sugars | 2.35g (+0.92g, +64.34%) | |
| Sugars, added | N/A | |
| Protein | 23.53g (+18.53g, +370.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-5.00mg, -23.81%) | |
| Iron, Fe | 1.18mg (+0.54mg, +84.37%) | |
| Potassium, K | 266.0mg (-9.00mg, -3.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Turkey Breast Turkey, Solution Turkey Broth, Salt, Sugar, Sodium Phosphates], Spice Blend [paprika, Salt, Garlic Powder, Pepper]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (-9.00kcal, -5.49%) | |
| Total Fat | 7.04g (-2.25g, -24.22%) | |
| Saturated Fat | 1.76g (+0.33g, +23.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (-22.00mg, -29.33%) | |
| Sodium | 352.0mg (+16.00mg, +4.76%) | |
| Total Carbohydrates | 9.15g (-5.14g, -35.97%) | |
| Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
| Sugars | 2.82g (+1.39g, +97.20%) | |
| Sugars, added | N/A | |
| Protein | 14.79g (+9.79g, +195.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+7.00mg, +33.33%) | |
| Iron, Fe | 0.28mg (-0.36mg, -56.25%) | |
| Potassium, K | 268.0mg (-7.00mg, -2.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 14.0mg | |
| Ingredients | ||
|---|---|---|
Boneless Breast Of Chicken With Rib Meat And Up To 14% Solution (water, Rice Starch, Sea Salt, Lemon Juice Concentrate, Garlic Powder, Sugar, Onion Powder, Vinegar), Water, Whole Wheat Flour, Contains Less Than 2% Of Brie Soft Ripened Cheese (cultured Pasteurized Milk And Cream, Salt, Enzymes), Butter (cream, Salt), Corn Flour, Corn Starch, Cream Powder, Dehydrated Chives, Dried Apples, Evaporated Cane Syrup, Expeller Pressed Canola Oil, Leavening (cream Of Tartar, Baking Soda), Nonfat Milk, Onions, Salt, Sea Salt, Spices, Sugar, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Swiss Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Turbinado Sugar, Whey, Yeast Pre Browned In Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+16.00kcal, +9.76%) | |
| Total Fat | 11.67g (+2.38g, +25.62%) | |
| Saturated Fat | 5.05g (+3.62g, +253.15%) | |
| Trans Fat | 0.32g (+0.32g) | |
| Cholesterol | 49.0mg (-26.00mg, -34.67%) | |
| Sodium | 334.0mg (-2.00mg, -0.60%) | |
| Total Carbohydrates | 10.73g (-3.56g, -24.91%) | |
| Dietary Fiber | 2.2g (+0.10g, +4.76%) | |
| Sugars | 4.1g (+2.67g, +186.71%) | |
| Sugars, added | N/A | |
| Protein | 8.52g (+3.52g, +70.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+8.00mg, +38.10%) | |
| Iron, Fe | 1.26mg (+0.62mg, +96.88%) | |
| Potassium, K | 291.0mg (+16.00mg, +5.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Meatloaf (beef, Liquid Whole Egg [egg, Citric Acid], Onion, Tomato Paste, Applesauce [apple, Water], Almond Flour, Apple Cider Vinegar [organic Raw Apple Cider Vinegar, Purified Water], Grass Fed Ghee [unsalted Butter {cream, Milk}], Sea Salt, Garlic Powder, Black Pepper, Honey, Ground Cloves) Potatoturnip Mash (turnips, Red Potatoes, Grass Fed Ghee [unsalted Butter {cream, Milk}], Sea Salt) Buttered Peas (green Peas, Grass Fed Ghee [unsalted Butter {cream, Milk}], Sea Salt, Black Pepper) Caramelized Onion Gravy (water, Onion, Coconut Aminos [coconut Nectar, Coconut Blossom Sap, Sea Salt), Red Wine Vinegar, Grass Fed Ghee [unsalted Butter {cream, Milk}], Balsamic Vinegar [wine Vinegar, Grape Must], Nutritional Yeast [dried Yeast, Niacin {b}, Pyridoxine Hci {b6}, Riboflavin {b2}, Thiamin Hci {b1}, Folic Acid, Vitamin B12] Rosemary, Tapioca Flour, Thyme, Black Pepper, Mustard Seeds) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-21.00kcal, -12.80%) | |
| Total Fat | 5.36g (-3.93g, -42.30%) | |
| Saturated Fat | 0.45g (-0.98g, -68.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-21.00mg, -28.00%) | |
| Sodium | 339.0mg (+3.00mg, +0.89%) | |
| Total Carbohydrates | 2.68g (-11.61g, -81.25%) | |
| Dietary Fiber | 0.9g (-1.20g, -57.14%) | |
| Sugars | 0.89g (-0.54g, -37.76%) | |
| Sugars, added | N/A | |
| Protein | 20.54g (+15.54g, +310.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+6.00mg, +28.57%) | |
| Iron, Fe | 0.18mg (-0.46mg, -71.88%) | |
| Potassium, K | 268.0mg (-7.00mg, -2.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Water, Whey Protein Concentrate, Chickpea Flour, Salt, Paprika, Onion Powder, Garlic Powder, Black Pepper, Whole Egg Fried In Grapeseed Oil, Safflower Oil, Sunflower Oil, And Or Non Gmo Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (+5.00kcal, +3.05%) | |
| Total Fat | 8.45g (-0.84g, -9.04%) | |
| Saturated Fat | 2.82g (+1.39g, +97.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (-19.00mg, -25.33%) | |
| Sodium | 310.0mg (-26.00mg, -7.74%) | |
| Total Carbohydrates | 7.04g (-7.25g, -50.73%) | |
| Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
| Sugars | 0.7g (-0.73g, -51.05%) | |
| Sugars, added | N/A | |
| Protein | 15.49g (+10.49g, +209.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-7.00mg, -33.33%) | |
| Iron, Fe | 0.56mg (-0.08mg, -12.50%) | |
| Potassium, K | 268.0mg (-7.00mg, -2.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 14.0mg | |
| Ingredients | ||
|---|---|---|
Boneless Breast Of Chicken With Rib Meat And Up To 14% Solution (water, Rice Starch, Sea Salt, Lemon Juice Concentrate, Garlic Powder, Sugar, Onion Powder, Vinegar), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Water, Whole Wheat Flour, Contains Less Than 2% Of Corn Flour, Dried Jalapeno Peppers, Expeller Pressed Canola Oil, Leavening (cream Of Tartar, Baking Soda), Potato Starch, Sea Salt, Spices, Sugar, Turbinado Sugar, Yeast Pre Browned In Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (-9.00kcal, -5.49%) | |
| Total Fat | 4.42g (-4.87g, -52.42%) | |
| Saturated Fat | 0.88g (-0.55g, -38.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (-19.00mg, -25.33%) | |
| Sodium | 363.0mg (+27.00mg, +8.04%) | |
| Total Carbohydrates | 7.08g (-7.21g, -50.45%) | |
| Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
| Sugars | 0.0g (-1.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.89g (+18.89g, +377.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+12.00mg, +57.14%) | |
| Iron, Fe | 7.08mg (+6.44mg, +1006.25%) | |
| Potassium, K | 265.0mg (-10.00mg, -3.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Mussels | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+22.00kcal, +13.41%) | |
| Total Fat | 8.85g (-0.44g, -4.74%) | |
| Saturated Fat | 0.88g (-0.55g, -38.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-35.00mg, -46.67%) | |
| Sodium | 336.0mg (=) | |
| Total Carbohydrates | 15.04g (+0.75g, +5.25%) | |
| Dietary Fiber | 1.8g (-0.30g, -14.29%) | |
| Sugars | 0.0g (-1.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.27g (+8.27g, +165.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 14.0mg (-7.00mg, -33.33%) | |
| Iron, Fe | 0.88mg (+0.24mg, +37.50%) | |
| Potassium, K | 284.0mg (+9.00mg, +3.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Fish 67 5% (alaska Pollock), Batter And Breading 32 5% (whole Wheat Flour, Vegetable Oil [soybean And Or Canola], Water, Enriched Wheat Flour [wheat, Niacin, Reduced Iron, Thiamine Mononnitrate, Riboflavin, Folic Acid], Whole Yellow Corn Flour, Modified Corn Starch, Salt, Wheat Gluten, Spices [including Celery Seed], Dextrose, Garlic Powder, Leavening [sodium Acid Pyrophosphate, Baking Soda], Paprika Extract, Yeast, Palm Oil, Sugar, Extractives Of Paprika, Malted Barley Flour, Citric Acid, Onion Powder, Natural Flavors, Maltodextrin, Sodium Diacetate [0 40%], Ascorbic Acid [added As A Dough Conditioner], Vinegar Solids, Gum Arabic)contains Fish (alaska Pollock), Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (-12.00kcal, -7.32%) | |
| Total Fat | 8.93g (-0.36g, -3.88%) | |
| Saturated Fat | 4.02g (+2.59g, +181.12%) | |
| Trans Fat | 0.89g (+0.89g) | |
| Cholesterol | 45.0mg (-30.00mg, -40.00%) | |
| Sodium | 321.0mg (-15.00mg, -4.46%) | |
| Total Carbohydrates | 1.79g (-12.50g, -87.47%) | |
| Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
| Sugars | 0.89g (-0.54g, -37.76%) | |
| Sugars, added | N/A | |
| Protein | 16.07g (+11.07g, +221.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-12.00mg, -57.14%) | |
| Iron, Fe | 4.2mg (+3.56mg, +556.25%) | |
| Potassium, K | 295.0mg (+20.00mg, +7.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Beef, Carne Asada Marinade (water, Carne Asada Seasoning (spices (including Celery Seed), Salt, Dehydrated Onion And Dehydrated Garlic, Sugar, Potassium Chloride, Yeast Extract, Corn Starch, Spice Extractives (oregano, Cumin, Red Pepper, Cilantro), Citric Acid, Natural Lime Extract), Dry Vinegar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-21.00kcal, -12.80%) | |
| Total Fat | 4.46g (-4.83g, -51.99%) | |
| Saturated Fat | 0.0g (-1.43g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-30.00mg, -40.00%) | |
| Sodium | 330.0mg (-6.00mg, -1.79%) | |
| Total Carbohydrates | 8.93g (-5.36g, -37.51%) | |
| Dietary Fiber | 0.9g (-1.20g, -57.14%) | |
| Sugars | 0.0g (-1.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+9.29g, +185.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-21.00mg, -100.00%) | |
| Iron, Fe | 0.45mg (-0.19mg, -29.69%) | |
| Potassium, K | 259.0mg (-16.00mg, -5.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Haddock, Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola Oil, Cottonseed Oil, And Or Soybean Oil), Water, Modified Corn Starch, Rice Flour, Contains 2% Or Less Of: Dehydrated Garlic, Salt, Yeast, Basil, Thyme, Black Pepper, Parsley, Natural Flavor, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Garlic Powder, Citric Acid, Dehydrated Onion, Dehydrated Chives, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+40.00kcal, +24.39%) | |
| Total Fat | 13.27g (+3.98g, +42.84%) | |
| Saturated Fat | 5.31g (+3.88g, +271.33%) | |
| Trans Fat | 0.88g (+0.88g) | |
| Cholesterol | 66.0mg (-9.00mg, -12.00%) | |
| Sodium | 327.0mg (-9.00mg, -2.68%) | |
| Total Carbohydrates | 2.65g (-11.64g, -81.46%) | |
| Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
| Sugars | 0.0g (-1.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.7g (+12.70g, +254.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+12.00mg, +57.14%) | |
| Iron, Fe | 1.77mg (+1.13mg, +176.56%) | |
| Potassium, K | 276.0mg (+1.00mg, +0.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Usda Choice Angus Beef, Onion, Water, 2% Or Less Of Each Of: Cornstarch, Salt, Garlic, Spices, Grill Flavor (from Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (-22.00kcal, -13.41%) | |
| Total Fat | 3.98g (-5.31g, -57.16%) | |
| Saturated Fat | 1.33g (-0.10g, -6.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (-13.00mg, -17.33%) | |
| Sodium | 301.0mg (-35.00mg, -10.42%) | |
| Total Carbohydrates | 11.5g (-2.79g, -19.52%) | |
| Dietary Fiber | 0.9g (-1.20g, -57.14%) | |
| Sugars | 1.77g (+0.34g, +23.78%) | |
| Sugars, added | N/A | |
| Protein | 14.16g (+9.16g, +183.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-4.00mg, -19.05%) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | 258.0mg (-17.00mg, -6.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken, Water, Potato Starch, Eggs, Palm Oil, Modified Food Starch, Granulated Onion, Sugar, Salt Cellulose Gum, Carrageenan, Granulated Garlic, Sodium Phosphate, Spices & Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-11.00kcal, -6.71%) | |
| Total Fat | 9.68g (+0.39g, +4.20%) | |
| Saturated Fat | 5.65g (+4.22g, +295.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-47.00mg, -62.67%) | |
| Sodium | 347.0mg (+11.00mg, +3.27%) | |
| Total Carbohydrates | 16.13g (+1.84g, +12.88%) | |
| Dietary Fiber | 1.6g (-0.50g, -23.81%) | |
| Sugars | 0.81g (-0.62g, -43.36%) | |
| Sugars, added | N/A | |
| Protein | 2.42g (-2.58g, -51.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-5.00mg, -23.81%) | |
| Iron, Fe | 0.89mg (+0.25mg, +39.06%) | |
| Potassium, K | 274.0mg (-1.00mg, -0.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potatoes, Butter (sweet Cream [milk], Salt), Whole Milk, Heavy Cream (milk), Sour Cream (pasteurized Cultured Cream [milk], Enzymes), Salt, Black Pepper, Dehydrated Roasted Garlic, Nisin Preparation (salt, Nisin [a Natural Antimicrobial]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (-2.00kcal, -1.22%) | |
| Total Fat | 5.0g (-4.29g, -46.18%) | |
| Saturated Fat | 0.62g (-0.81g, -56.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (-37.00mg, -49.33%) | |
| Sodium | 312.0mg (-24.00mg, -7.14%) | |
| Total Carbohydrates | 16.25g (+1.96g, +13.72%) | |
| Dietary Fiber | 2.5g (+0.40g, +19.05%) | |
| Sugars | 0.0g (-1.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+10.00g, +200.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-21.00mg, -100.00%) | |
| Iron, Fe | 1.25mg (+0.61mg, +95.31%) | |
| Potassium, K | 275.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Breast Meat, Whole Wheat Flour, Water, Pureed Cauliflower, Diced Onions, Unbleached Wheat Flour, Corn Starch, Salt, Yellow Corn Flour, Rice Starch, Yeast, Onion Powder, Garlic Powder, Celery Seeds, Molasses, Leavening (baking Soda, Cream Of Tartar), Sea Salt, Whole Grain Millet Flour, Browned In Expeller Pressed Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (-2.00kcal, -1.22%) | |
| Total Fat | 5.0g (-4.29g, -46.18%) | |
| Saturated Fat | 0.62g (-0.81g, -56.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (-37.00mg, -49.33%) | |
| Sodium | 312.0mg (-24.00mg, -7.14%) | |
| Total Carbohydrates | 16.25g (+1.96g, +13.72%) | |
| Dietary Fiber | 2.5g (+0.40g, +19.05%) | |
| Sugars | 0.0g (-1.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+10.00g, +200.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-21.00mg, -100.00%) | |
| Iron, Fe | 1.25mg (+0.61mg, +95.31%) | |
| Potassium, K | 275.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Breast Meat, Whole Wheat Flour, Water, Pureed Cauliflower, Diced Onions, Unbleached Wheat Flour, Corn Starch, Salt, Yellow Corn Flour, Rice Starch, Yeast, Onion Powder, Garlic Powder, Celery Seeds, Molasses, Leavening (baking Soda, Cream Of Tartar), Sea Salt, Whole Grain Millet Flour, Browned In Expeller Pressed Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (-2.00kcal, -1.22%) | |
| Total Fat | 5.0g (-4.29g, -46.18%) | |
| Saturated Fat | 0.62g (-0.81g, -56.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (-37.00mg, -49.33%) | |
| Sodium | 312.0mg (-24.00mg, -7.14%) | |
| Total Carbohydrates | 16.25g (+1.96g, +13.72%) | |
| Dietary Fiber | 2.5g (+0.40g, +19.05%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 15.0g (+10.00g, +200.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-21.00mg, -100.00%) | |
| Iron, Fe | 1.25mg (+0.61mg, +95.31%) | |
| Potassium, K | 275.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Sugars, Total | 0.0g | |
| Ingredients | ||
|---|---|---|
Chicken Breast Meat, Whole Wheat Flour, Water, Pureed Cauliflower, Diced Onions, Unbleached Wheat Flour, Corn Starch, Salt, Yellow Corn Flour, Rice Starch, Yeast, Onion Powder, Garlic Powder, Celery Seeds, Molasses, Leavening (baking Soda, Cream Of Tartar), Sea Salt, Whole Grain Millet Flour Browned In Expeller Pressed Canola Oil | ||