The Smart Gourmet Snack Co , Original Pop Rings, Maui Onion, Maui Onion by Snack Innovations Inc: Similar Foods

Product:
The Smart Gourmet Snack Co , Original Pop Rings, Maui Onion, Maui Onion
Brand:
The Smart Gourmet Snack Co
Maker:
Snack Innovations Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1880345/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat5.36g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 964.0mg
Total Carbohydrates 78.57g
Dietary Fiber 0.0g
Sugars 3.57g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe2.57mg
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Corn, Potato, Wheat, Sea Salt, Onion Powder, Potassium Chloride, Garlic Powder, Seasoning (maltodextrin, Dextrose, Sugar, Onion Powder, Salt, Yeast Extract, Natural Flavors, Citric Acid, Spice), Expeller Pressed Canola Or Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.13
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat6.67g (+1.31g, +24.44%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 967.0mg (+3.00mg, +0.31%)
Total Carbohydrates 80.0g (+1.43g, +1.82%)
Dietary Fiber 3.3g (+3.30g)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.6mg (+1.03mg, +40.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rice Blend (organic Brown Rice, Organic White Rice), Organic Tapioca Starch, Organic Sprouted Amaranth, Organic Sunflower Oil, Organic Sprouted Quinoa, Organic Peruvian Seasoning (sea Salt, Organic Paprika, Organic Garlic Powder, Organic Cane Sugar, Organic Onion Powder, Organic Red Pepper, Organic Parsley, Organic Jalapeno Pepper Powder, Organic Canola Oil, Organic Rice Concentrate [anti Caking]), Salt, Organic Sprouted Chia, Aji Amarillo Type Flavor (sunflower Oil, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.48
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat15.0g (+9.64g, +179.85%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 967.0mg (+3.00mg, +0.31%)
Total Carbohydrates 70.0g (-8.57g, -10.91%)
Dietary Fiber 3.3g (+3.30g)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.6mg (+1.03mg, +40.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheese Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Vegetable Oil [canola, Cottonseed, Palm, Sunflower And Or Partially Hydrogenated Soybean Oil With Tbhq For Freshness], Skim Milk Cheese [skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes, Annatto Extract For Color], Salt, Paprika, Yeast, Paprika Oleoresin For Color, Soy Lecithin), Pretzels (wheat Flour, Corn Syrup, Salt, Baking Soda, Yeast), Bread Slices (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Partially Hydrogenated Soybean Oil, Corn Syrup, Salt, Whey, Nonfat Milk, Yeast), Wheat Square (whole Wheat, Sugar, Salt), Cheese Flavored Rice Ball (rice Flour, Cottonseed Oil, Salt, Whey, Dextrose, Partially Hydrogenated Soybean And Or Cottonseed Oil, Cheese [milk, Cheese Cultures, Salt, Enzymes], Reduced Lactose Whey, Maltodextrin, Buttermilk, Natural And Artificial Flavor, Onion, Nonfat Milk, Disodium Phosphate, Garlic, Autolyzed Yeast, Monosodium Glutamate, Citric Acid, Lactic Acid), Contains Two Percent Or Less Of Soybean Oil, Monosodium Glutamate, Salt, Corn Syrup Solids, Sucrose, Maltodextrin, Torula Yeast, Garlic, Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Spices, Tamarind, Natural Flavor, Onion, Modified Food Starch, Wheat Starch, Disodium Inosinate And Disodium Guanylate, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.87
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (-20.00kcal, -5.09%)
Total Fat2.99g (-2.37g, -44.22%)
Saturated Fat 0.75g (+0.75g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 970.0mg (+6.00mg, +0.62%)
Total Carbohydrates 74.63g (-3.94g, -5.01%)
Dietary Fiber 3.0g (+3.00g)
Sugars 2.99g (-0.58g, -16.25%)
Sugars, added N/A
Protein 10.45g (+3.31g, +46.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca60.0mg (-11.00mg, -15.49%)
Iron, Fe2.69mg (+0.12mg, +4.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.152mg
Niacin4.478mg
Ingredients
Enriched Parboiled Long Grain Rice [rice, Niacin, Ferric Orthophosphate (iron), Thiamin Mononitrate (vitamin B1), Folic Acid], Enriched Vermicelli [wheat And Durum Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Salt, Garlic*, Parmesan And Romano Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Maltodextrin (corn), Natural Flavor (soy), Garlic Powder, High Oleic Sunflower Oil, Parsley*, Disodium Guanylate, Disodium Inosinate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.06
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-26.00kcal, -6.62%)
Total Fat5.0g (-0.36g, -6.72%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 967.0mg (+3.00mg, +0.31%)
Total Carbohydrates 71.67g (-6.90g, -8.78%)
Dietary Fiber 1.7g (+1.70g)
Sugars 1.67g (-1.90g, -53.22%)
Sugars, added N/A
Protein 11.67g (+4.53g, +63.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.2mg (-1.37mg, -53.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Pasta, Maltodextrin, Organic Cheddar Cheese, Salt, Corn Starch, Organic Nonfat Milk, Organic Butter, Natural Flavor, Disodium Phosphate, Lactic Acid, Citric Acid, Silicon Dioxide (prevents Boil Over), Extractives Of Organic Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.40
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-11.00kcal, -2.80%)
Total Fat2.94g (-2.42g, -45.15%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 1.18g (+1.18g)
Cholesterol 0.0mg (=)
Sodium 941.0mg (-23.00mg, -2.39%)
Total Carbohydrates 73.53g (-5.04g, -6.41%)
Dietary Fiber 2.9g (+2.90g)
Sugars 2.94g (-0.63g, -17.65%)
Sugars, added N/A
Protein 11.76g (+4.62g, +64.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (-12.00mg, -16.90%)
Iron, Fe5.29mg (+2.72mg, +105.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour, Yeast, Onion Powder, Spices, Glucose Fructose, Hydrogenated Soybean Oil, Sea Salt, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.63
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-12.00kcal, -3.05%)
Total Fat2.38g (-2.98g, -55.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 952.0mg (-12.00mg, -1.24%)
Total Carbohydrates 71.43g (-7.14g, -9.09%)
Dietary Fiber 4.8g (+4.80g)
Sugars 4.76g (+1.19g, +33.33%)
Sugars, added N/A
Protein 14.29g (+7.15g, +100.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (+24.00mg, +33.80%)
Iron, Fe3.43mg (+0.86mg, +33.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Whole Sprouted Grains Of Red Wheat Berries, Quinoa, Oat Groats, Rye Berries, Barley, Amaranth, And Millet, 100% Whole Wheat Flour, Water, Sea Salt, Vital Wheat Gluten, Cultured Wheat, Whole Caraway, Organic Honey, Yeast, Ground Caraway, Oat Fiber, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.71
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-12.00kcal, -3.05%)
Total Fat4.76g (-0.60g, -11.19%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 952.0mg (-12.00mg, -1.24%)
Total Carbohydrates 71.43g (-7.14g, -9.09%)
Dietary Fiber 9.5g (+9.50g)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 14.29g (+7.15g, +100.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (+24.00mg, +33.80%)
Iron, Fe1.71mg (-0.86mg, -33.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Whole Sprouted Grains Of Red Wheat Berries, Quinoa, Oat Groats, Rye Berries, Barley, Amaranth, And Millet, 100% Whole Wheat Flour, Water, Sea Salt, Vital Wheat Gluten, Cultured Wheat, Organic Honey, Yeast, Oat Fiber, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.98
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-32.00kcal, -8.14%)
Total Fat1.64g (-3.72g, -69.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 967.0mg (+3.00mg, +0.31%)
Total Carbohydrates 78.69g (+0.12g, +0.15%)
Dietary Fiber 3.3g (+3.30g)
Sugars 3.28g (-0.29g, -8.12%)
Sugars, added N/A
Protein 8.2g (+1.06g, +14.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca66.0mg (-5.00mg, -7.04%)
Iron, Fe4.43mg (+1.86mg, +72.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Salt, Sugar, Garlic, Onion, Spices (including Parsley, Jalapeno Pepper, Cumin, Oregano, Turmeric), Yeast Extract, Hydrolyzed Soy Protein, Brown Sugar, Lime Juice Concentrate, Citric Acid & Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.24
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-12.00kcal, -3.05%)
Total Fat4.76g (-0.60g, -11.19%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 952.0mg (-12.00mg, -1.24%)
Total Carbohydrates 71.43g (-7.14g, -9.09%)
Dietary Fiber 4.8g (+4.80g)
Sugars 14.29g (+10.72g, +300.28%)
Sugars, added N/A
Protein 14.29g (+7.15g, +100.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (+24.00mg, +33.80%)
Iron, Fe3.43mg (+0.86mg, +33.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Sprouted Grains Of Red Wheat Berries, Quinoa, Oat Groats, Rye Berries, Barley, Amaranth, And Millet, Raisins, 100% Whole Wheat Flour, Water, Sea Salt, Vital Wheat Gluten, Cultured Wheat, Organic Honey, Yeast, Oat Fiber, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.46
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-36.00kcal, -9.16%)
Total Fat0.0g (-5.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 964.0mg (=)
Total Carbohydrates 75.0g (-3.57g, -4.54%)
Dietary Fiber 3.6g (+3.60g)
Sugars 10.71g (+7.14g, +200.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe3.86mg (+1.29mg, +50.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Wheat Flour (niacin, Iron, Thiamine, Riboflavin, And Folic Acid), Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Mono Calcium Phosphate), And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.54
All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (-16.00kcal, -4.07%)
Total Fat5.74g (+0.38g, +7.09%)
Saturated Fat 2.46g (+2.46g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 984.0mg (+20.00mg, +2.07%)
Total Carbohydrates 70.49g (-8.08g, -10.28%)
Dietary Fiber 1.6g (+1.60g)
Sugars 8.2g (+4.63g, +129.69%)
Sugars, added N/A
Protein 11.48g (+4.34g, +60.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca98.0mg (+27.00mg, +38.03%)
Iron, Fe2.36mg (-0.21mg, -8.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Enriched Macaroni Product [durum Flour, Wheat Flour, Salt, Glycerol Monostearate, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Whey, Corn Syrup, Palm Oil, Modified Corn Starch, Nonfat Milk, Granular And Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Salt, Sodium Phosphate, Sodium Tripolyphosphate, Dipotassium Phospate, Preservative [citric Acid, Tbhq), Emulsifier(monoglycerides), Lactic Acid, Color (yellow Lake 5, Yellow 6 Lake), Guar Gum, Sodium Silicoaluminate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.93
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat8.75g (+3.39g, +63.25%)
Saturated Fat 7.5g (+7.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 975.0mg (+11.00mg, +1.14%)
Total Carbohydrates 75.0g (-3.57g, -4.54%)
Dietary Fiber 2.5g (+2.50g)
Sugars 27.5g (+23.93g, +670.31%)
Sugars, added N/A
Protein 5.0g (-2.14g, -29.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+29.00mg, +40.85%)
Iron, Fe2.7mg (+0.13mg, +5.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yellow Corn Flour, Enriched Corn Meal (corn, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean And Or Coconut Oil, Corn Syrup Solids, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Salt, Artificial Flavor, Monocalcium Phosphate, Sodium Caseinate (milk), Spice, Mono And Diglycerides, Cane Refinery Syrup, Honey, Whey (milk), Soy Flour, Soy Lecithin, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.26
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+40.00kcal, +10.18%)
Total Fat10.0g (+4.64g, +86.57%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 967.0mg (+3.00mg, +0.31%)
Total Carbohydrates 76.67g (-1.90g, -2.42%)
Dietary Fiber 3.3g (+3.30g)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe4.8mg (+2.23mg, +86.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated3.33g
Thiamin0.0mg
Riboflavin0.567mg
Niacin6.667mg
Ingredients
Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (canola And Or Sunflower), Salt, Contains 2 Percent Or Less Of: Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Ammonium Bicarbonate, Baking Soda, Monocalcium Phosphate, Dextrose, Corn Maltodextrin, Yeast, Sugar, Lactose, Nonfat Milk, Brown Sugar, Onion Powder, Malted Barley Flour, Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Honey, Autolyzed Yeast Extract, Citric Acid, Natural Flavor, Spices (celery), Dehydrated Onions, Malic Acid, Paprika And Turmeric For Color, Disodium Guanylate, Disodium Inosinate Contains: Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.43
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-37.00kcal, -9.41%)
Total Fat0.0g (-5.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 956.0mg (-8.00mg, -0.83%)
Total Carbohydrates 77.78g (-0.79g, -1.01%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+18.00mg, +25.35%)
Iron, Fe3.33mg (+0.76mg, +29.57%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Onion, Salt, Red And Green Bell Pepper, Spices (includes Red Pepper, Natural Sugar, Yeast Extract, Soy Sauce (soybean And Salt), Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.61
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-32.00kcal, -8.14%)
Total Fat3.28g (-2.08g, -38.81%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 951.0mg (-13.00mg, -1.35%)
Total Carbohydrates 62.3g (-16.27g, -20.71%)
Dietary Fiber 1.6g (+1.60g)
Sugars 14.75g (+11.18g, +313.17%)
Sugars, added N/A
Protein 21.31g (+14.17g, +198.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca66.0mg (-5.00mg, -7.04%)
Iron, Fe2.95mg (+0.38mg, +14.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Ascorbic Acid), Wheat Protein Isolate, Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Salt, Soybean Oil, Buttermilk, Natural Flavor