Weight Watchers Reduced Fat Cream Cheese Spread by Smithfield Packaged Meats Corp: Similar Foods

Product:
Reduced Fat Cream Cheese Spread
Brand:
Weight Watchers
Maker:
Smithfield Packaged Meats Corp

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2618385/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal
Total Fat17.86g
Saturated Fat 12.5g
Trans Fat 0.0g
Cholesterol 54.0mg
Sodium 286.0mg
Total Carbohydrates 14.29g
Dietary Fiber 10.7g
Sugars 3.57g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A193.0ug
Ingredients
Pasteurized Milk And Cream, Inulin, Water, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums), Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.03
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (-11.00kcal, -5.14%)
Total Fat6.29g (-11.57g, -64.78%)
Saturated Fat 3.5g (-9.00g, -72.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-9.00mg, -16.67%)
Sodium 259.0mg (-27.00mg, -9.44%)
Total Carbohydrates 26.57g (+12.28g, +85.93%)
Dietary Fiber 1.4g (-9.30g, -86.92%)
Sugars 2.1g (-1.47g, -41.18%)
Sugars, added N/A
Protein 9.09g (+1.95g, +27.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca105.0mg (+34.00mg, +47.89%)
Iron, Fe1.89mg (+1.89mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A157.0ug (-36.00ug, -18.65%)
Ingredients
Extra Fancy Durum Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Milk Ricotta Cheese (whey, Whole Milk, Cream, Vinegar), Part Skim Ricotta Cheese (whey, Milk, Vinegar, Carrageenan [stabilizer]), Liquid Pasteurized Whole Eggs, Spinach, Modified Corn Starch, Salt, Spinach Powder, Pecorino Romano Cheese (pasteurized Sheep's Milk, Culture, Salt, Rennet), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]), Parsley Flakes, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.37
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-45.00kcal, -21.03%)
Total Fat8.63g (-9.23g, -51.68%)
Saturated Fat 4.71g (-7.79g, -62.32%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-27.00mg, -50.00%)
Sodium 278.0mg (-8.00mg, -2.80%)
Total Carbohydrates 15.69g (+1.40g, +9.80%)
Dietary Fiber 1.2g (-9.50g, -88.79%)
Sugars 1.57g (-2.00g, -56.02%)
Sugars, added N/A
Protein 5.88g (-1.26g, -17.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca78.0mg (+7.00mg, +9.86%)
Iron, Fe0.71mg (+0.71mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A159.0ug (-34.00ug, -17.62%)
Ingredients
Mushroom And Cheese Ravioli (durum Wheat Flour, Water, Portabella Mushrooms, Goat Cheese [goat Milk, Cheese Cultures, Rennet, Salt], Romano Cheese [cultured Milk, Salt, Enzymes], Eggs, Ricotta Cheese [whey, Milk, Distilled Vinegar, Carrageenan, Shallots, Garlic, Spices, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Corn Starch, Sea Salt), Water, Crimini Mushrooms, Heavy Cream (cream, Milk), Spinach, Pesto* (basil*, Canola Oil*, Water, Parmesan Cheese (milk*, Cheese Cultures, Salt, Enzymes), Dehydrated Garlic*, Salt), Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Onions, Unsalted Butter (cream, Natural Flavorings), White Wine, Extra Virgin Olive Oil, Corn Starch, Lemon Juice Concentrate, Romano Cheese (milk, Cheese Cultures, Salt, Enzymes), Sugar, Basil, Garlic, Sea Salt, Onion Powder, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.69
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+17.00kcal, +7.94%)
Total Fat8.84g (-9.02g, -50.50%)
Saturated Fat 4.76g (-7.74g, -61.92%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-30.00mg, -55.56%)
Sodium 327.0mg (+41.00mg, +14.34%)
Total Carbohydrates 27.21g (+12.92g, +90.41%)
Dietary Fiber 1.4g (-9.30g, -86.92%)
Sugars 2.04g (-1.53g, -42.86%)
Sugars, added N/A
Protein 7.48g (+0.34g, +4.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca102.0mg (+31.00mg, +43.66%)
Iron, Fe0.73mg (+0.73mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A184.0ug (-9.00ug, -4.66%)
Ingredients
Crust: Wheat Flour, Water, Corn Oil, Vital Wheat Gluten, Yeast, Sugar, Salt, Baking Powder (cream Of Tartar, Sodium Bicarbonate, Corn Starch), Sauce: Fresh Vine Ripened Crushed Tomatoes, (sea Salt, Citric Acid), Water, Sugar, Seasoning (dehydrated Garlic, Spices, Dehydrated Onion), Salt, Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose [anti Caking Agent]), Basil, Cheese: Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.64
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+1.00kcal, +0.47%)
Total Fat6.54g (-11.32g, -63.38%)
Saturated Fat 3.27g (-9.23g, -73.84%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (-3.00mg, -5.56%)
Sodium 346.0mg (+60.00mg, +20.98%)
Total Carbohydrates 33.64g (+19.35g, +135.41%)
Dietary Fiber 3.7g (-7.00g, -65.42%)
Sugars 1.87g (-1.70g, -47.62%)
Sugars, added N/A
Protein 7.48g (+0.34g, +4.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.5mg (+4.50mg)
Calcium, Ca75.0mg (+4.00mg, +5.63%)
Iron, Fe0.34mg (+0.34mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A210.0ug (+17.00ug, +8.81%)
Ingredients
Filling (butternut Squash (squash, Citric Acid), Ricotta (whey, Whole Milk, Cream, Vinegar), Parmesan Cheese (pasteurized Cultured Milk, Salt, Enzymes), Bread Crumbs (wheat Flour, Yeast, Salt), Heavy Cream (cream), Apple Mostarda (quince, Sugar, Mustard Flavor, Citric Acid, Ascorbic Acid), Unsalted Butter (cream), Chicory Root Fiber, Potato Starch, Vegetable Fiber, 2% Or Less Of Amaretti Cookies (sugar, Apricot Kernels, Egg Whites, Corn Flour, Wheat Flour, Rice, Wholemeal, Leavening (sodium Carbonate, Ammonium Carbonate), Natural Flavor), Dehydrated Potatoes, Salt, Natural Flavors) Pasta (semolina, Eggs, Water, Tomato)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.38
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+13.00kcal, +6.07%)
Total Fat13.64g (-4.22g, -23.63%)
Saturated Fat 9.09g (-3.41g, -27.28%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-9.00mg, -16.67%)
Sodium 318.0mg (+32.00mg, +11.19%)
Total Carbohydrates 22.73g (+8.44g, +59.06%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 18.18g (+14.61g, +409.24%)
Sugars, added N/A
Protein 4.55g (-2.59g, -36.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca91.0mg (+20.00mg, +28.17%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A245.0ug (+52.00ug, +26.94%)
Ingredients
Pasteurized Milk And Cream, Skim Milk, Sugar, Whey Protein Concentrate, Strawberry Puree, Modified Food Starch, Boysenberry Puree, Raspberry Puree, Whey, Salt, Natural Flavor, Carob Bean Gum, Color Added, Xanthan Gum, Guar Gum, Lactic Acid, Natamycin (a Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.37
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-38.00kcal, -17.76%)
Total Fat10.98g (-6.88g, -38.52%)
Saturated Fat 1.96g (-10.54g, -84.32%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-48.00mg, -88.89%)
Sodium 278.0mg (-8.00mg, -2.80%)
Total Carbohydrates 13.73g (-0.56g, -3.92%)
Dietary Fiber 1.2g (-9.50g, -88.79%)
Sugars 1.18g (-2.39g, -66.95%)
Sugars, added N/A
Protein 5.49g (-1.65g, -23.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca98.0mg (+27.00mg, +38.03%)
Iron, Fe0.71mg (+0.71mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A176.0ug (-17.00ug, -8.81%)
Ingredients
Water, Portabella Mushrooms, Semolina Flour (semolina Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Part Skim Milk Mozzarella (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Spinach, Onion, Canola Oil, Spices, Bread Crumb (unbleached Wheat Flour, Cane Sugar [evaporated], Yeast, Sea Salt), Extra Virgin Olive Oil, Nonfat Dry Milk, Garlic, Corn Starch, Walnuts, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Green Onion, Mushroom Base (mushrooms, Salt, Maltodextrin [from Corn], Yeast Extract, Sugar, Soy Flour, Onion And Garlic Powder, Corn Oil, Natural Flavors), Sea Salt (natural Potassium Chloride, Natural Sea Salt, Magnesium, Trace Minerals), Sea Salt, Natural Flavor (organic Sunflower Oil, Natural Flavor), Locust Bean Gum, Citric Acid, Natural Flavor (canola Oil, Natural Flavor, Vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.39
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+36.00kcal, +16.82%)
Total Fat23.33g (+5.47g, +30.63%)
Saturated Fat 15.0g (+2.50g, +20.00%)
Trans Fat 0.0g (=)
Cholesterol 92.0mg (+38.00mg, +70.37%)
Sodium 283.0mg (-3.00mg, -1.05%)
Total Carbohydrates 5.0g (-9.29g, -65.01%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 1.67g (-1.90g, -53.22%)
Sugars, added N/A
Protein 5.0g (-2.14g, -29.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+29.00mg, +40.85%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A150.0ug (-43.00ug, -22.28%)
Ingredients
Heavy Cream (cream, Milk), Water, Parmesan Cheese (pasteurized Cultured Part Skimmed Milk, Salt, Enzymes), Onions, 2% Or Less Of Cornstarch, Natural Flavor, Salt, Garlic, Autolyzed Yeast Extract, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.43
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (-42.00kcal, -19.63%)
Total Fat10.13g (-7.73g, -43.28%)
Saturated Fat 3.08g (-9.42g, -75.36%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-45.00mg, -83.33%)
Sodium 322.0mg (+36.00mg, +12.59%)
Total Carbohydrates 18.5g (+4.21g, +29.46%)
Dietary Fiber 3.1g (-7.60g, -71.03%)
Sugars 10.57g (+7.00g, +196.08%)
Sugars, added N/A
Protein 3.96g (-3.18g, -44.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.6mg (+10.60mg)
Calcium, Ca88.0mg (+17.00mg, +23.94%)
Iron, Fe0.48mg (+0.48mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A178.0ug (-15.00ug, -7.77%)
Ingredients
Lettuce Mix (baby Kale, Baby Lettuces [lollo Rossa, Tango, Red And Green Oak, Red And Green Romaine, Red Leaf, Parella], Baby Greens [tatsoi, Mizuna, Red And Green Chard, Red And Green Mustard, Frisee], Baby Spinach, Radicchio), Lettuce Mix May Vary By Season, Apple Vinaigrette (water, Sugar, Vegetable Oil [soybean And Or Canola Oil], White Balsamic Vinegar, Apple Essence, Maltodextrin, Apple Concentrate, Salt, Natural Flavors, Xanthan Gum, Malic Acid), Apples (calcium Ascorbate [added To Maintain Freshness And Color]), Gorgonzola Cheese (gorgonzola Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking], Natamycin [a Preservative]), Flat Bread Triangles (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Ascorbic Acid], Water, Palm Oil, Sea Salt, Liquid Sourdough, Palm Oil Shortening, Wheat Gluten, Evaporated Cane Syrup, Yeast, Dough Conditioner [dl Acetyl Tartaric {datem}, Dextrose, Soybean Oil, L Cysteine, Azodicarbonamide {ada}], Ascorbic Acid, Natural Enzyme), Candied Walnuts (walnuts, Sugar, Honey, Salt, Roasted In Cottonseed And Or Peanut Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.72
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+28.00kcal, +13.08%)
Total Fat13.64g (-4.22g, -23.63%)
Saturated Fat 9.09g (-3.41g, -27.28%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-24.00mg, -44.44%)
Sodium 258.0mg (-28.00mg, -9.79%)
Total Carbohydrates 24.24g (+9.95g, +69.63%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 21.21g (+17.64g, +494.12%)
Sugars, added N/A
Protein 6.06g (-1.08g, -15.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca121.0mg (+50.00mg, +70.42%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A164.0ug (-29.00ug, -15.03%)
Ingredients
Pasteurized Milk And Cream, Brown Sugar, Water, Whey Protein Concentrate, Contains Less Than 2% Of Salt, Modified Food Starch, Natural Flavor, Guar Gum, Cinnamon, Carob Bean Gum, Xanthan Gum, Malic Acid, Nutmeg, Natamycin (a Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.32
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (-36.00kcal, -16.82%)
Total Fat6.16g (-11.70g, -65.51%)
Saturated Fat 2.05g (-10.45g, -83.60%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-44.00mg, -81.48%)
Sodium 322.0mg (+36.00mg, +12.59%)
Total Carbohydrates 20.55g (+6.26g, +43.81%)
Dietary Fiber 2.7g (-8.00g, -74.77%)
Sugars 2.74g (-0.83g, -23.25%)
Sugars, added N/A
Protein 10.96g (+3.82g, +53.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.3mg (+12.30mg)
Calcium, Ca103.0mg (+32.00mg, +45.07%)
Iron, Fe1.23mg (+1.23mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A185.0ug (-8.00ug, -4.15%)
Ingredients
Natural Multi Grain Crust: Filtered Water, Multi Grain Flour Blend (white Wheat, Triticale, Oat, Rye, Barley, Millet, Buckwheat, Brown Rice), Wheat Flour, Vital Wheat Gluten, Ground Flax, Honey, Extra Virgin Olive Oil, Salt, Yeast Natural Red Sauce: Filtered Water, Diced Tomatoes In Juice, (vine Ripened Tomatoes, Tomato Juice, Salt, Calcium Chloride), Tomato Paste, Olive Oil, Evaporated Cane Syrup, Basil, Red Wine Vinegar, Roasted Garlic, Spices, Corn Starch, Romano Cheese (partly Skimmed Milk, Salt, Bacterial Culture, Lipase, Calcium Chloride, Microbial Enzyme), Lemon Juice Concentrate, Xanthan Gum Natural Toppings: Cheese Blend Of Mozzarella, Feta, (pasteurized Partly Skimmed Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzymes, Lipase, Water, Lactic Acid), Roasted Red Peppers, Spinach, Artichokes, Roasted Red Onions, Spinach, Kalamata Olives, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.54
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-43.00kcal, -20.09%)
Total Fat9.83g (-8.03g, -44.96%)
Saturated Fat 2.86g (-9.64g, -77.12%)
Trans Fat 0.13g (+0.13g)
Cholesterol 57.0mg (+3.00mg, +5.56%)
Sodium 254.0mg (-32.00mg, -11.19%)
Total Carbohydrates 3.21g (-11.08g, -77.54%)
Dietary Fiber 1.7g (-9.00g, -84.11%)
Sugars 0.32g (-3.25g, -91.04%)
Sugars, added N/A
Protein 17.13g (+9.99g, +139.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.6mg (+0.60mg)
Calcium, Ca31.0mg (-40.00mg, -56.34%)
Iron, Fe1.84mg (+1.84mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A156.0ug (-37.00ug, -19.17%)
Ingredients
Ground Turkey, Water, Contains Less Than 2% Of Chili Pepper, Citrus Flour, Dehydrated Onion, Salt, Dehydrated Garlic, Spices, Seasoning (potassium Chloride, Flavor [contains Maltodextrin]), Natural Flavor, Paprika Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.55
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+72.00kcal, +33.64%)
Total Fat25.0g (+7.14g, +39.98%)
Saturated Fat 16.07g (+3.57g, +28.56%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 321.0mg (+35.00mg, +12.24%)
Total Carbohydrates 7.14g (-7.15g, -50.03%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A193.0ug (=)
Ingredients
Cream Cheese (pasturized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums), Sour Cream (cultured Cream, Enzyme), Smoked Salmon, Horseradish (horseradish Roots, Vinegar And Salt), Lemon Juice, Paprika, Onion Powder Garlic Powder, Dill Weed & Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.03
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-19.00kcal, -8.88%)
Total Fat13.28g (-4.58g, -25.64%)
Saturated Fat 3.12g (-9.38g, -75.04%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-31.00mg, -57.41%)
Sodium 305.0mg (+19.00mg, +6.64%)
Total Carbohydrates 13.28g (-1.01g, -7.07%)
Dietary Fiber 2.3g (-8.40g, -78.50%)
Sugars 9.38g (+5.81g, +162.75%)
Sugars, added N/A
Protein 8.59g (+1.45g, +20.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca117.0mg (+46.00mg, +64.79%)
Iron, Fe1.41mg (+1.41mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A141.0ug (-52.00ug, -26.94%)
Ingredients
Organic Baby Spinach, Organic Honey Mustard Dressing (water, Organic Expeller Pressed Soy Oil, Organic Cane Sugar, Organic Stone Ground Mustard [organic Grain Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Organic Honey, Organic White Wine Vinegar, Salt, Organic Spices, Organic Onion Powder, Organic Garlic Powder, Xanthan Gum), Organic Chicken Meat (organic Chicken Meat, Water, Less Than 2%: Organic Rice Starch, Salt, Organic Evaporated Cane Syrup, Organic Cultured Dextrose, Organic Maltodextrin, Organic Garlic Powder, Organic Onion Powder), Organic Monterey Jack Cheese (organic Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Organic Cranberries (organic Cranberry, Organic Sugar, Organic Sunflower Oil), Organic Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.65
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat20.0g (+2.14g, +11.98%)
Saturated Fat 11.67g (-0.83g, -6.64%)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (+29.00mg, +53.70%)
Sodium 267.0mg (-19.00mg, -6.64%)
Total Carbohydrates 3.33g (-10.96g, -76.70%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 3.33g (-3.81g, -53.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A120.0ug (-73.00ug, -37.82%)
Ingredients
Cultured Pasteurized Grade A Cream, Milk And Whey Protein Concentrate, Sea Salt, Carrageenan, Natural Flavor, Potassium Sorbate (to Maintain Freshness), Xanthan Gum And Annatto Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.15
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+5.00kcal, +2.34%)
Total Fat13.16g (-4.70g, -26.32%)
Saturated Fat 7.89g (-4.61g, -36.88%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-10.00mg, -18.52%)
Sodium 333.0mg (+47.00mg, +16.43%)
Total Carbohydrates 19.3g (+5.01g, +35.06%)
Dietary Fiber 0.9g (-9.80g, -91.59%)
Sugars 1.75g (-1.82g, -50.98%)
Sugars, added N/A
Protein 6.14g (-1.00g, -14.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca18.0mg (-53.00mg, -74.65%)
Iron, Fe0.95mg (+0.95mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A237.0ug (+44.00ug, +22.80%)
Ingredients
Puff Pastry (enriched Unbleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Butter [pasteurized Sweet Cream], Water, Salt), Grilled Chicken (boneless, Skinless Chicken Breast With Rib Meat, Water, Canola Oil, Modified Potato Starch, Salt, Sugar, Lemon Juice Concentrate, Granulated Garlic, Black Pepper), Water, Milk, Mushrooms, Butternut Squash, Carrots, Onions, Butter (cream, Natural Flavoring), Green Peas, Panko (bleached Wheat Flour, Dextrose, Salt, Yeast), Enriched Flour (wheat Flour Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Celery, Fennel, Chicken Base (oven Roasted Chicken With Natural Juices, Salt, Sugar, Rendered Chicken Fat, Onion Powder, Torula Yeast, Cooked Dehydrated Chicken Meat, Turmeric, Natural Flavors), Canola Oil, Tomato Paste (tomatoes), Sea Salt, Parsley, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate [preservative]), Lemon Juice, Black Pepper