Bakery Fresh Goodness Cheese Coffee Cake by Smith's Food & Drug Centers Inc: Similar Foods

Product:
Cheese Coffee Cake
Brand:
Bakery Fresh Goodness
Maker:
Smith's Food & Drug Centers Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2111663/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal
Total Fat18.0g
Saturated Fat 8.0g
Trans Fat 0.0g
Cholesterol 30.0mg
Sodium 420.0mg
Total Carbohydrates 38.0g
Dietary Fiber 2.0g
Sugars 16.0g
Sugars, added N/A
Protein 6.0g
Core Vitamins and Minerals
Vitamin A, IU800.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg
Iron, Fe2.16mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Soybean Oil, Water, Salt, Contains Less Than 2% Of: Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [a Preservative], Citric Acid, Natural & Artificial Flavor, Vitamin A Palmitate Added, Beta Carotene [color], Whey, Vitamin D), Sugar, Water, Whole Eggs, Milk, Neufchatel Cheese (cultured Pasteurized Milk And Cream, Salt, Carob Bean Gum), High Fructose Corn Syrup, Palm Oil, Hydrated Monoglyceride (water, Monoglycerides), Contains 2% Or Less Of: Corn Syrup, Nonfat Milk, Yeast, Salt, Milk Protein Concentrate, Cheese Culture, Modified Corn Starch, Microcrystalline Cellulose, Carob Bean Gum, Lactic Acid, Tapioca Dextrin, Sodium Stearoyl Lactylate, Artificial Flavor, Mono And Diglycerides, Citric Acid, Casein, Whey, Agar, Calcium Lactate, Lemon Juice Concentrate, Dextrose, Soy Lecithin, Artificial Color, Sodium Bicarbonate, Xanthan Gum, Ascorbic Acid, Apocarotenal (for Color), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.05
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (=)
Total Fat18.0g (=)
Saturated Fat 8.0g (=)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (=)
Sodium 420.0mg (=)
Total Carbohydrates 38.0g (=)
Dietary Fiber 2.0g (=)
Sugars 14.0g (-2.00g, -12.50%)
Sugars, added N/A
Protein 6.0g (=)
Core Vitamins and Minerals
Vitamin A, IU800.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-40.00mg, -100.00%)
Iron, Fe2.16mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Soybean Oil, Water, Salt, Contains Less Than 2% Of: Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [a Preservative], Citric Acid, Natural & Artificial Flavor, Vitamin A Palmitate Added, Beta Carotene [color], Whey, Vitamin D), Water, Sugar, Whole Eggs, Strawberry Filling (strawberries, Water, High Fructose Corn Syrup, Sugar, Modified Corn Starch, Corn Syrup, Propylene Glycol, Citric Acid, Natural And Artificial Flavor, Sodium Benzoate And Potassium Sorbate [as Preservatives], Locust Bean Gum, Sodium Citrate, Xanthan Gum, Red 40, Blue 1, Salt, Lactic Acid, Sodium Sulfate), Milk, Neufchatel Cheese (cultured Pasteurized Milk And Cream, Salt, Carob Bean Gum), High Fructose Corn Syrup, Hydrated Monoglyceride (water, Monoglycerides), Contains 2% Or Less Of: Corn Syrup, Nonfat Milk, Palm Oil, Yeast, Salt, Milk Protein Concentrate, Cheese Culture, Modified Corn Starch, Carob Beam Gum, Microcrystalline Cellulose, Tapioca Dextrin, Lactic Acid, Sodium Stearoyl Lactylate, Artificial Flavor, Mono And Diglycerides, Citric Acid, Casein, Whey, Dextrose, Calcium Lactate, Lemon Juice Concentrate, Agar, Sodium Bicarbonate, Xanthan Gum, Soy Lecithin, Artificial Color, Ascorbic Acid, Apocarotenal (for Color), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.66
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+35.00kcal, +10.29%)
Total Fat10.94g (-7.06g, -39.22%)
Saturated Fat 4.69g (-3.31g, -41.38%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+9.00mg, +30.00%)
Sodium 406.0mg (-14.00mg, -3.33%)
Total Carbohydrates 60.94g (+22.94g, +60.37%)
Dietary Fiber 1.6g (-0.40g, -20.00%)
Sugars 31.25g (+15.25g, +95.31%)
Sugars, added N/A
Protein 7.81g (+1.81g, +30.17%)
Core Vitamins and Minerals
Vitamin A, IU781.0IU (-19.00IU, -2.38%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (-9.00mg, -22.50%)
Iron, Fe2.25mg (+0.09mg, +4.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.266mg
Niacin2.5mg
Ingredients
Enriched Wheat Flour Bleached (flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin), Water, Vegetable Shortening (soybean And Or Cottonseed Oil) Margarine, Dextrose, Whey, Natural And Artificial Flavors, Yeast, Sugar, Soya Flour, Salt, Mono And Diglycerides, Leavening (sodium Acid Pyrophosphate, Baking Soda), Yeast Nutrient (calcium Sulfate, Ammonium Chloride), Sodium Stearoyl Lactylate, Colored With Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.10
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (-20.00kcal, -5.88%)
Total Fat10.0g (-8.00g, -44.44%)
Saturated Fat 4.0g (-4.00g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (=)
Sodium 400.0mg (-20.00mg, -4.76%)
Total Carbohydrates 52.0g (+14.00g, +36.84%)
Dietary Fiber 2.0g (=)
Sugars 28.0g (+12.00g, +75.00%)
Sugars, added N/A
Protein 6.0g (=)
Core Vitamins and Minerals
Vitamin A, IU800.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+40.00mg, +100.00%)
Iron, Fe2.16mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
381 Cake Donut Mix (enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Defatted Soy Flour, Egg Yolk With Sodium Silicoaluminate, Nonfat Milk, Leavening [baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate], Sodium Proprionate And Sorbic Acid And Alpha Tocopherol [preservatives], Dextrose, Mono And Diglycerides, Salt, Toasted Wheat Germ, Soy Lecithin, Soy Flour, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Cellulose Gum, Spice, Color Added, Enzymes), Water, Powdered Sugar With Corn Starch (anticaking Agent), Interesterified Soybean Oil, Maple Flav R Bites (sugar, Wheat Flour, Corn Cereal, Natural And Artificial Flavor, Soybean Oil, Fructose), Sugar, Honey, Maple Flavor (caramel Color, Coffee, Foenugreek And Ethavan Extracts), Stabilizer (calcium Carbonate, Sugar, Firming Agent [calcium Sulfate], Agar Agar, Dextrose Monosodium Phosphate, Carob Bean Gum, Cornstarch), Dough Conditioner (wheat Flour, Enzymes, Soy Oil), Natural & Artificial Flavor (dextrose, Com Starch, Tumeric, Apo Carotenal, Alcohol, Natural Mixed Tocopherols [a Natural Source Of Vitamin E Used To Protect Freshness], Contains Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.53
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-46.00kcal, -13.53%)
Total Fat14.29g (-3.71g, -20.61%)
Saturated Fat 5.56g (-2.44g, -30.50%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-26.00mg, -86.67%)
Sodium 413.0mg (-7.00mg, -1.67%)
Total Carbohydrates 33.33g (-4.67g, -12.29%)
Dietary Fiber 1.6g (-0.40g, -20.00%)
Sugars 1.59g (-14.41g, -90.06%)
Sugars, added N/A
Protein 7.14g (+1.14g, +19.00%)
Core Vitamins and Minerals
Vitamin A, IU794.0IU (-6.00IU, -0.75%)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca32.0mg (-8.00mg, -20.00%)
Iron, Fe0.57mg (-1.59mg, -73.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filo Dough: Wheat Flour Unenriched (wheat Flour, Wheat Gluten, Dough Improver {l Cysteine, Enzyme: A Amylase}), Vegetable Oil (palm Oil, Cotton Seed Oil And Sunflower Seed Oil), Water, Extra Virgin Olive Oil, Corn Starch, Salt, Sugar Filling: Spinach, Mizithra Cheese (cow, Sheep And Goat Whey, Salt), Endive, Leek, Spring Onion, Feta Cheese (sheep And Goat Milk, Salt, Rennet, Lactic Acid Culture, Calcium Chloride), Whole Eggs, Durum Wheat Semolina, Extra Virgin Olive Oil, Dill, Parsley, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.87
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+40.00kcal, +11.76%)
Total Fat18.0g (=)
Saturated Fat 9.0g (+1.00g, +12.50%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+10.00mg, +33.33%)
Sodium 460.0mg (+40.00mg, +9.52%)
Total Carbohydrates 50.0g (+12.00g, +31.58%)
Dietary Fiber 2.0g (=)
Sugars 32.0g (+16.00g, +100.00%)
Sugars, added N/A
Protein 4.0g (-2.00g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU800.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (=)
Iron, Fe1.44mg (-0.72mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Wheat Flour, Margarine (interesterified Soybean Oil, Water, Salt, Mono And Diglycerides, Annatto & Turmeric Color, Calcium Disodium Edta Preservative, Artificial Flavor Vitamin A Palmitate), Eggs, 2% Or Less Of The Following: Cinnamon, Salt, Corn Syrup, Soy Lecithin, Soy Protein, Dextrose, Yeast, Natural & Artificial Flavors, Calcium Carbonate, Maltoextrin, Xanthan & Guar Gum, Sodium Benzoate Preservative, Calcium Disodium Edta Preservative, Tocopherols Preservative, Agar Agar, Calcium Propionate Preservative, Malted Barley Flour, Corn Starch, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.89
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+27.00kcal, +7.94%)
Total Fat18.89g (+0.89g, +4.94%)
Saturated Fat 2.22g (-5.78g, -72.25%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+37.00mg, +123.33%)
Sodium 456.0mg (+36.00mg, +8.57%)
Total Carbohydrates 44.44g (+6.44g, +16.95%)
Dietary Fiber 1.1g (-0.90g, -45.00%)
Sugars 27.78g (+11.78g, +73.63%)
Sugars, added N/A
Protein 4.44g (-1.56g, -26.00%)
Core Vitamins and Minerals
Vitamin A, IU833.0IU (+33.00IU, +4.13%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca22.0mg (-18.00mg, -45.00%)
Iron, Fe2.0mg (-0.16mg, -7.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Base (enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Modified Corn Starch, Soybean Oil, Whey, Wheat Gluten, Salt, Contains Less Than 2% Of: Sodium Aluminum Phosphate, Sodium Bicarbonate, Propylene Glycol Esters Of Fatty Acids, Corn Starch, Mono And Diglycerides, Diacetyl Tartaric Acid Esters Of Mono Diglycerides, Artificial Flavor), Sugar, Eggs, Canola Oil, Water, Bleached Wheat Flour, Pumpkin, Contains Less Than 2% Of: Spices (cinnamon, Ginger, Nutmeg, Allspice, Sulfites), Dextrose, Cornstarch, Palm Oil, Titanium Dioxide, Eggs Whites, Whey, Wheat Flour, Soy Flour, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.00
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+38.00kcal, +11.18%)
Total Fat13.33g (-4.67g, -25.94%)
Saturated Fat 8.89g (+0.89g, +11.13%)
Trans Fat 0.0g (=)
Cholesterol 78.0mg (+48.00mg, +160.00%)
Sodium 400.0mg (-20.00mg, -4.76%)
Total Carbohydrates 51.11g (+13.11g, +34.50%)
Dietary Fiber 2.2g (+0.20g, +10.00%)
Sugars 11.11g (-4.89g, -30.56%)
Sugars, added N/A
Protein 8.89g (+2.89g, +48.17%)
Core Vitamins and Minerals
Vitamin A, IU778.0IU (-22.00IU, -2.75%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca22.0mg (-18.00mg, -45.00%)
Iron, Fe0.8mg (-1.36mg, -62.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Concentrated Butter (reconstituted Concentrated Butter 12%), Whole Eggs, Creme Fraiche (cultured Pasteurized Milk), Yeast, Wheat Gluten, Salt, Natural Flavor, Starch, Milk Proteins, Emulsifier: Mono And Diglycerides Of Fatty Acids, Color: Beta Carotene, Deactivated Yeast, Antioxidant: Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.15
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-54.00kcal, -15.88%)
Total Fat17.58g (-0.42g, -2.33%)
Saturated Fat 9.89g (+1.89g, +23.63%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+14.00mg, +46.67%)
Sodium 385.0mg (-35.00mg, -8.33%)
Total Carbohydrates 23.08g (-14.92g, -39.26%)
Dietary Fiber 1.1g (-0.90g, -45.00%)
Sugars 2.2g (-13.80g, -86.25%)
Sugars, added N/A
Protein 7.69g (+1.69g, +28.17%)
Core Vitamins and Minerals
Vitamin A, IU824.0IU (+24.00IU, +3.00%)
Vitamin C, total ascorbic acid1.3mg (+1.30mg)
Calcium, Ca44.0mg (+4.00mg, +10.00%)
Iron, Fe1.98mg (-0.18mg, -8.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Chicken (chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Butter (pasteurized Cream), Bechamel Sauce (whole Milk Powder, Modified Food Starch [corn], Salt, Sugar, Natural Flavor, Yeast Extract And Onion Powder), Palm Oil, Carrots, Yellow Corn, Yellow Onion, Celery, Chicken Base (chicken Meat Including Natural Chicken Juices, Natural Sea Salt, Chicken Fat, Yeast Extract, Flavoring, Vegetable Extract And Turmeric), Soybean Oil, Sea Salt, Dehydrated Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.15
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-54.00kcal, -15.88%)
Total Fat17.58g (-0.42g, -2.33%)
Saturated Fat 9.89g (+1.89g, +23.63%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+14.00mg, +46.67%)
Sodium 385.0mg (-35.00mg, -8.33%)
Total Carbohydrates 23.08g (-14.92g, -39.26%)
Dietary Fiber 1.1g (-0.90g, -45.00%)
Sugars 2.2g (-13.80g, -86.25%)
Sugars, added N/A
Protein 7.69g (+1.69g, +28.17%)
Core Vitamins and Minerals
Vitamin A, IU824.0IU (+24.00IU, +3.00%)
Vitamin C, total ascorbic acid1.3mg (+1.30mg)
Calcium, Ca44.0mg (+4.00mg, +10.00%)
Iron, Fe1.98mg (-0.18mg, -8.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Chicken (chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Butter (pasteurized Cream), Bechamel Sauce (whole Milk Powder, Modified Corn Starch, Salt, Sugar, Natural Flavor, Yeast Extract And Onion Powder), Palm Oil, Carrots, Yellow Corn, Yellow Onion, Celery, Chicken Base (chicken Meat Including Natural Chicken Juices, Natural Sea Salt, Chicken Fat, Yeast Extract, Flavoring, Vegetable Extract And Turmeric), Soybean Oil, Sea Salt, Dehydrated Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.50
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+40.00kcal, +11.76%)
Total Fat22.0g (+4.00g, +22.22%)
Saturated Fat 9.0g (+1.00g, +12.50%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (=)
Sodium 360.0mg (-60.00mg, -14.29%)
Total Carbohydrates 44.0g (+6.00g, +15.79%)
Dietary Fiber 2.0g (=)
Sugars 28.0g (+12.00g, +75.00%)
Sugars, added N/A
Protein 4.0g (-2.00g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU800.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (=)
Iron, Fe1.44mg (-0.72mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Margarine (soybean Oil, Hydrogenated Soybean Oil, Water, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate (preservative), Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate ), Wheat Flour, Eggs, Apricot Kernels, Almonds Contains Less Than 2% Of Each Of The Following: Salt, Soy Protein, Yeast, Corn Syrup, Dextrose, Corn Starch, Calcium Carbonate, Maltodextrin, Tocopherols Preservative, Calcium Propionate Preservative, Agar Agar, Natural And Artificial Flavors, Malted Barley, Soy Lecithin, Potassium Sorbate Preservative, Xanthan & Guar Gums, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.52
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+40.00kcal, +11.76%)
Total Fat22.0g (+4.00g, +22.22%)
Saturated Fat 9.0g (+1.00g, +12.50%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+10.00mg, +33.33%)
Sodium 360.0mg (-60.00mg, -14.29%)
Total Carbohydrates 44.0g (+6.00g, +15.79%)
Dietary Fiber 2.0g (=)
Sugars 30.0g (+14.00g, +87.50%)
Sugars, added N/A
Protein 4.0g (-2.00g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU800.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (=)
Iron, Fe1.44mg (-0.72mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Margarine (interesterified Soybean Oil, Water, Salt, Mono And Diglycerides, Colored With Annatto Turmeric Calcium Disodium Edta Preservative Artificial Butter Flavor Vitamin A Palmitate Added ), Wheat Flour, Eggs, Apricot Kernels, Contains Less Than 2% Of Each Of The Following: Liquid Sugar (sugar, Water), Almonds, Salt, Soy Protein, Yeast, Corn Syrup, Dextrose, Corn Starch, Calcium Carbonate, Maltodextrin, Tocopherols Preservative, Calcium Propionate Preservative, Agar Agar, Natural And Artificial Flavors, Malted Barley, Soy Lecithin, Potassium Sorbate Preservative, Xanthan Gum, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.09
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-42.00kcal, -12.35%)
Total Fat12.61g (-5.39g, -29.94%)
Saturated Fat 1.68g (-6.32g, -79.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 429.0mg (+9.00mg, +2.14%)
Total Carbohydrates 46.22g (+8.22g, +21.63%)
Dietary Fiber 1.7g (-0.30g, -15.00%)
Sugars 30.25g (+14.25g, +89.06%)
Sugars, added N/A
Protein 1.68g (-4.32g, -72.00%)
Core Vitamins and Minerals
Vitamin A, IU840.0IU (+40.00IU, +5.00%)
Vitamin C, total ascorbic acid7.6mg (+7.60mg)
Calcium, Ca8.0mg (-32.00mg, -80.00%)
Iron, Fe0.15mg (-2.01mg, -93.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Flour (sorghum, Garbanzo Bean, White Rice, Tapioca Flour, Potato Starch), Cane Sugar (vegan), Pumpkin Puree, Non Gmo Canola Oil, Unsulphured Molasses, Water, Egg Replacer, Cinnamon, Ginger, Nutmeg, Sodium Bicarbonate, Xanthan Gum, Sea Salt, Cloves, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.00
All Nutrients Per 100g (3.527 oz)
Calories 402.0kcal (+62.00kcal, +18.24%)
Total Fat24.59g (+6.59g, +36.61%)
Saturated Fat 9.84g (+1.84g, +23.00%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+19.00mg, +63.33%)
Sodium 385.0mg (-35.00mg, -8.33%)
Total Carbohydrates 42.62g (+4.62g, +12.16%)
Dietary Fiber 1.6g (-0.40g, -20.00%)
Sugars 31.97g (+15.97g, +99.81%)
Sugars, added N/A
Protein 3.28g (-2.72g, -45.33%)
Core Vitamins and Minerals
Vitamin A, IU820.0IU (+20.00IU, +2.50%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (+9.00mg, +22.50%)
Iron, Fe2.21mg (+0.05mg, +2.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cream, Brown Sugar, Wheat Flour, Canola Oil, Eggs, Sugar, Palm, Modified Palm And Palm Kernel Oil, Cocoa Powder, Unsweetened Chocolate, Milk, Cocoa Butter, Glucose, Modified Corn Starch, Corn Starch, Sodium Bicarbonate, Salt, Baking Powder, Milk Solids, Whey (milk), Non Fat Milk, Fractionated Palm Kernel Oil, Tetrasodium Diphosphate, Egg Whites, Citric Acid, Soy Lecithin, Vegetable Monoglycerides, Cholecalciferol, Beta Carotene (color), Vitamin A Palmitate, Natural Flavor, Sodium Alginate, Niacin, Iron, Carrageenan, Guar Gum, Propylene Glycol Alginate, Carob Bean Gum, Bacterial Culture, Thiamine Mononitrate, Riboflavin, Xanthan Gum, Folic Acid, Cellulose Gel, Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.60
All Nutrients Per 100g (3.527 oz)
Calories 384.0kcal (+44.00kcal, +12.94%)
Total Fat14.14g (-3.86g, -21.44%)
Saturated Fat 9.09g (+1.09g, +13.63%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (=)
Sodium 364.0mg (-56.00mg, -13.33%)
Total Carbohydrates 66.67g (+28.67g, +75.45%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 38.38g (+22.38g, +139.88%)
Sugars, added N/A
Protein 2.02g (-3.98g, -66.33%)
Core Vitamins and Minerals
Vitamin A, IU808.0IU (+8.00IU, +1.00%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (=)
Iron, Fe0.73mg (-1.43mg, -66.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butter, Flour Blend (tapioca, Rice And Sorghum Flour), White Chocolate Chunks (sugar, Cocoa Butter, Whole Milk Powder, Nonfat Milk Powder, Milk Fat, Soy Lecithin, Vanilla), Pure Cane Sugar, Brown Sugar, Corn Starch, Dried Cranberries (cranberries, Sugar, Sunflower Oil)*, Tapioca Syrup, Whole Eggs, Vanilla Extract, Baking Soda, Xanthan Gum, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.20
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-40.00kcal, -11.76%)
Total Fat8.0g (-10.00g, -55.56%)
Saturated Fat 0.0g (-8.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 360.0mg (-60.00mg, -14.29%)
Total Carbohydrates 48.0g (+10.00g, +26.32%)
Dietary Fiber 4.0g (+2.00g, +100.00%)
Sugars 2.0g (-14.00g, -87.50%)
Sugars, added N/A
Protein 8.0g (+2.00g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IU800.0IU (=)
Vitamin C, total ascorbic acid4.8mg (+4.80mg)
Calcium, Ca40.0mg (=)
Iron, Fe3.6mg (+1.44mg, +66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Flour, Water, Spinach, Sunflower Oil, Sea Salt, Organic Evaporated Cane Juice, Yeast, Baking Powder, Vinegar, Herbs And Spices