Lrabar Chocolateolate Raspberry Truffle Bars, Chocolateolate; Raspberry; Truffle by Small Planet Foods, Inc: Similar Foods

Product:
Chocolateolate Raspberry Truffle Bars, Chocolateolate; Raspberry; Truffle
Brand:
Lrabar
Maker:
Small Planet Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2561637/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal
Total Fat17.78g
Saturated Fat 5.56g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 278.0mg
Total Carbohydrates 60.0g
Dietary Fiber 6.7g
Sugars 44.44g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe4.22mg
Potassium, K622.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Cashews, Semisweet Chocolate* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Raspberries, Cocoa Powder*, Sea Salt, Raspberry Extract, *fair Trade Certified By Fair Trade Usa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.12
All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal (+4.00kcal, +0.95%)
Total Fat20.37g (+2.59g, +14.57%)
Saturated Fat 11.11g (+5.55g, +99.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-28.00mg, -10.07%)
Total Carbohydrates 55.56g (-4.44g, -7.40%)
Dietary Fiber 7.4g (+0.70g, +10.45%)
Sugars 20.37g (-24.07g, -54.16%)
Sugars, added N/A
Protein 3.7g (-2.97g, -44.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (-2.22mg, -52.61%)
Potassium, K648.0mg (+26.00mg, +4.18%)
Vitamin D, IU0.0IU
Ingredients
Chickpeas (garbanzo Beans), Rspo Certified Sustainable Palm Shortening, Fair Trade Certified And Vegan Chocolate (unsweetened Chocolate, Organic Cane Sugar, Non Dairy Cocoa Butter), Date Paste, Tapioca Syrup, Brown Rice Syrup, Arrowroot Flour, Tapioca Flour, Prebiotic Fiber, Vegetable Glycerin, Gluten Free Baking Powder, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.85
All Nutrients Per 100g (3.527 oz)
Calories 427.0kcal (+5.00kcal, +1.18%)
Total Fat17.25g (-0.53g, -2.98%)
Saturated Fat 5.38g (-0.18g, -3.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 282.0mg (+4.00mg, +1.44%)
Total Carbohydrates 61.08g (+1.08g, +1.80%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 43.9g (-0.54g, -1.22%)
Sugars, added N/A
Protein 6.88g (+0.21g, +3.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+46.00mg)
Iron, Fe4.21mg (-0.01mg, -0.24%)
Potassium, K628.0mg (+6.00mg, +0.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dates, Cashews, Semisweet Chocolate* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Raspberries, Cocoa Powder*, Sea Salt, Raspberry Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.59
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+22.00kcal, +5.21%)
Total Fat20.0g (+2.22g, +12.49%)
Saturated Fat 5.56g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 278.0mg (=)
Total Carbohydrates 55.56g (-4.44g, -7.40%)
Dietary Fiber 6.7g (=)
Sugars 40.0g (-4.44g, -9.99%)
Sugars, added N/A
Protein 8.89g (+2.22g, +33.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.33mg (+1.11mg, +26.30%)
Potassium, K667.0mg (+45.00mg, +7.23%)
Vitamin D, IU0.0IU
Ingredients
Dates, Cashews, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Hemp Seeds, Cocoa Powder*, Sea Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.59
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+22.00kcal, +5.21%)
Total Fat20.0g (+2.22g, +12.49%)
Saturated Fat 5.56g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 278.0mg (=)
Total Carbohydrates 55.56g (-4.44g, -7.40%)
Dietary Fiber 6.7g (=)
Sugars 40.0g (-4.44g, -9.99%)
Sugars, added N/A
Protein 8.89g (+2.22g, +33.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.33mg (+1.11mg, +26.30%)
Potassium, K667.0mg (+45.00mg, +7.23%)
Vitamin D, IU0.0IU
Ingredients
Dates, Cashews, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Hemp Seeds, Cocoa Powder*, Sea Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.65
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+22.00kcal, +5.21%)
Total Fat20.0g (+2.22g, +12.49%)
Saturated Fat 4.44g (-1.12g, -20.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 278.0mg (=)
Total Carbohydrates 55.56g (-4.44g, -7.40%)
Dietary Fiber 6.7g (=)
Sugars 40.0g (-4.44g, -9.99%)
Sugars, added N/A
Protein 8.89g (+2.22g, +33.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.67mg (+0.45mg, +10.66%)
Potassium, K667.0mg (+45.00mg, +7.23%)
Vitamin D, IU0.0IU
Ingredients
Dates, Cashews, Hemp Seeds, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Raspberries, Cocoa Powder*, Sea Salt, Raspberry Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.65
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+22.00kcal, +5.21%)
Total Fat20.0g (+2.22g, +12.49%)
Saturated Fat 4.44g (-1.12g, -20.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 278.0mg (=)
Total Carbohydrates 55.56g (-4.44g, -7.40%)
Dietary Fiber 6.7g (=)
Sugars 40.0g (-4.44g, -9.99%)
Sugars, added N/A
Protein 8.89g (+2.22g, +33.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.67mg (+0.45mg, +10.66%)
Potassium, K667.0mg (+45.00mg, +7.23%)
Vitamin D, IU0.0IU
Ingredients
Dates, Cashews, Hemp Seeds, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Raspberries, Cocoa Powder , Sea Salt, Raspberry Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.80
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-22.00kcal, -5.21%)
Total Fat13.33g (-4.45g, -25.03%)
Saturated Fat 1.11g (-4.45g, -80.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 227.0mg (-51.00mg, -18.35%)
Total Carbohydrates 58.67g (-1.33g, -2.22%)
Dietary Fiber 6.7g (=)
Sugars 16.0g (-28.44g, -64.00%)
Sugars, added N/A
Protein 13.33g (+6.66g, +99.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K625.0mg (+3.00mg, +0.48%)
Vitamin D, IUN/A
Ingredients
Whole Rolled Oat Groats, Almonds, Cane Sugar, Flax Seed, Natural Vanilla Flavor With Other Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.91
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-5.00kcal, -1.18%)
Total Fat18.75g (+0.97g, +5.46%)
Saturated Fat 2.08g (-3.48g, -62.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 229.0mg (-49.00mg, -17.63%)
Total Carbohydrates 54.17g (-5.83g, -9.72%)
Dietary Fiber 8.3g (+1.60g, +23.88%)
Sugars 41.67g (-2.77g, -6.23%)
Sugars, added N/A
Protein 12.5g (+5.83g, +87.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+42.00mg)
Iron, Fe1.25mg (-2.97mg, -70.38%)
Potassium, K625.0mg (+3.00mg, +0.48%)
Vitamin D, IU0.0IU
Ingredients
Organic Dates, Organic Peanuts, Pink Himalayan Sea Salt, Organic Virgin Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.92
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-28.00kcal, -6.64%)
Total Fat15.15g (-2.63g, -14.79%)
Saturated Fat 12.12g (+6.56g, +117.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 242.0mg (-36.00mg, -12.95%)
Total Carbohydrates 51.52g (-8.48g, -14.13%)
Dietary Fiber 6.1g (-0.60g, -8.96%)
Sugars 30.3g (-14.14g, -31.82%)
Sugars, added N/A
Protein 15.15g (+8.48g, +127.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+48.00mg)
Iron, Fe3.03mg (-1.19mg, -28.20%)
Potassium, K630.0mg (+8.00mg, +1.29%)
Vitamin D, IU0.0IU
Ingredients
Dates, Oats, Egg Whites, Coconut Oil, Chocolate, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.71
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-40.00kcal, -9.48%)
Total Fat1.82g (-15.96g, -89.76%)
Saturated Fat 0.0g (-5.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 273.0mg (-5.00mg, -1.80%)
Total Carbohydrates 80.0g (+20.00g, +33.33%)
Dietary Fiber 14.5g (+7.80g, +116.42%)
Sugars 21.82g (-22.62g, -50.90%)
Sugars, added N/A
Protein 10.91g (+4.24g, +63.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe3.64mg (-0.58mg, -13.74%)
Potassium, K655.0mg (+33.00mg, +5.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug
Ingredients
Organic Wheat, Organic Raisins (organic Raisins, Organic Sunflower Oil), Organic Wheat Bran, Organic Raw Cane Sugar, Less Than 1% Of: Sea Salt, Organic Barley Malt Extract, Organic Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.90
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-3.00kcal, -0.71%)
Total Fat23.26g (+5.48g, +30.82%)
Saturated Fat 13.95g (+8.39g, +150.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 209.0mg (-69.00mg, -24.82%)
Total Carbohydrates 53.49g (-6.51g, -10.85%)
Dietary Fiber 9.3g (+2.60g, +38.81%)
Sugars 39.53g (-4.91g, -11.05%)
Sugars, added N/A
Protein 6.98g (+0.31g, +4.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+23.00mg)
Iron, Fe2.79mg (-1.43mg, -33.89%)
Potassium, K628.0mg (+6.00mg, +0.96%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.98g
Fatty acids, total polyunsaturated2.33g
Ingredients
Dates*, Cashews*, Coconut*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.90
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-3.00kcal, -0.71%)
Total Fat23.26g (+5.48g, +30.82%)
Saturated Fat 13.95g (+8.39g, +150.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 209.0mg (-69.00mg, -24.82%)
Total Carbohydrates 53.49g (-6.51g, -10.85%)
Dietary Fiber 9.3g (+2.60g, +38.81%)
Sugars 39.53g (-4.91g, -11.05%)
Sugars, added N/A
Protein 6.98g (+0.31g, +4.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+23.00mg)
Iron, Fe2.79mg (-1.43mg, -33.89%)
Potassium, K628.0mg (+6.00mg, +0.96%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.98g
Fatty acids, total polyunsaturated2.33g
Ingredients
Dates*, Cashews*, Coconut*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.52
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+22.00kcal, +5.21%)
Total Fat20.37g (+2.59g, +14.57%)
Saturated Fat 11.11g (+5.55g, +99.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 213.0mg (-65.00mg, -23.38%)
Total Carbohydrates 59.26g (-0.74g, -1.23%)
Dietary Fiber 7.4g (+0.70g, +10.45%)
Sugars 20.37g (-24.07g, -54.16%)
Sugars, added N/A
Protein 5.56g (-1.11g, -16.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (-2.22mg, -52.61%)
Potassium, K648.0mg (+26.00mg, +4.18%)
Vitamin D, IU0.0IU
Ingredients
Chickpeas (garbanzo Beans), Sustainable Palm Shortening, Fair Trade Certified And Vegan Chocolate (organic Cane Sugar, Unsweetened Chocolate, Non Dairy Cocoa Butter), Date Paste, Tapioca Syrup, Brown Rice Syrup, Arrowroot Flour, Tapioca Flour, Prebiotic Fiber, Vegetable Glycerin, Natural Flavor, Sea Salt, Gluten Free Baking Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.47
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (-8.00kcal, -1.90%)
Total Fat20.0g (+2.22g, +12.49%)
Saturated Fat 10.0g (+4.44g, +79.86%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 233.0mg (-45.00mg, -16.19%)
Total Carbohydrates 47.14g (-12.86g, -21.43%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 32.86g (-11.58g, -26.06%)
Sugars, added N/A
Protein 21.43g (+14.76g, +221.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K686.0mg (+64.00mg, +10.29%)
Vitamin D, IUN/A
Ingredients
Dates, Egg White Protein Powder, Almonds, Figs, Unsweetened Coconut, Cacao, Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.91
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-28.00kcal, -6.64%)
Total Fat12.12g (-5.66g, -31.83%)
Saturated Fat 7.58g (+2.02g, +36.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 227.0mg (-51.00mg, -18.35%)
Total Carbohydrates 54.55g (-5.45g, -9.08%)
Dietary Fiber 6.1g (-0.60g, -8.96%)
Sugars 30.3g (-14.14g, -31.82%)
Sugars, added N/A
Protein 15.15g (+8.48g, +127.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+52.00mg)
Iron, Fe3.03mg (-1.19mg, -28.20%)
Potassium, K642.0mg (+20.00mg, +3.22%)
Vitamin D, IU0.0IU
Ingredients
Dates, Oats, Egg Whites, Peanuts, Coconut Oil, Chocolate, Natural Flavors, Sea Salt