Larabar Chocolateolate Raspberry Brownie With Hemp Seed Bars, Chocolateolate Raspberry by Small Planet Foods, Inc: Similar Foods
- Product:
- Chocolateolate Raspberry Brownie With Hemp Seed Bars, Chocolateolate Raspberry
- Brand:
- Larabar
- Maker:
- Small Planet Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2388888/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 4.44g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 278.0mg | |
| Total Carbohydrates | 55.56g | |
| Dietary Fiber | 6.7g | |
| Sugars | 40.0g | |
| Sugars, added | N/A | |
| Protein | 8.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 4.67mg | |
| Potassium, K | 667.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Hemp Seeds, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Raspberries, Cocoa Powder , Sea Salt, Raspberry Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (=) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 4.44g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 278.0mg (=) | |
| Total Carbohydrates | 55.56g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 40.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.67mg (=) | |
| Potassium, K | 667.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Hemp Seeds, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Raspberries, Cocoa Powder*, Sea Salt, Raspberry Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (=) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 5.56g (+1.12g, +25.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 278.0mg (=) | |
| Total Carbohydrates | 55.56g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 40.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.33mg (+0.66mg, +14.13%) | |
| Potassium, K | 667.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Hemp Seeds, Cocoa Powder*, Sea Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (=) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 5.56g (+1.12g, +25.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 278.0mg (=) | |
| Total Carbohydrates | 55.56g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 40.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.33mg (+0.66mg, +14.13%) | |
| Potassium, K | 667.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Hemp Seeds, Cocoa Powder*, Sea Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 426.0kcal (-18.00kcal, -4.05%) | |
| Total Fat | 20.37g (+0.37g, +1.85%) | |
| Saturated Fat | 11.11g (+6.67g, +150.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-28.00mg, -10.07%) | |
| Total Carbohydrates | 55.56g (=) | |
| Dietary Fiber | 7.4g (+0.70g, +10.45%) | |
| Sugars | 20.37g (-19.63g, -49.07%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-5.19g, -58.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.0mg (-2.67mg, -57.17%) | |
| Potassium, K | 648.0mg (-19.00mg, -2.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chickpeas (garbanzo Beans), Rspo Certified Sustainable Palm Shortening, Fair Trade Certified And Vegan Chocolate (unsweetened Chocolate, Organic Cane Sugar, Non Dairy Cocoa Butter), Date Paste, Tapioca Syrup, Brown Rice Syrup, Arrowroot Flour, Tapioca Flour, Prebiotic Fiber, Vegetable Glycerin, Gluten Free Baking Powder, Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-22.00kcal, -4.95%) | |
| Total Fat | 17.78g (-2.22g, -11.10%) | |
| Saturated Fat | 5.56g (+1.12g, +25.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 278.0mg (=) | |
| Total Carbohydrates | 60.0g (+4.44g, +7.99%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 44.44g (+4.44g, +11.10%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.22g, -24.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.22mg (-0.45mg, -9.64%) | |
| Potassium, K | 622.0mg (-45.00mg, -6.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Semisweet Chocolate* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Raspberries, Cocoa Powder*, Sea Salt, Raspberry Extract, *fair Trade Certified By Fair Trade Usa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (-30.00kcal, -6.76%) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 10.0g (+5.56g, +125.23%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (-45.00mg, -16.19%) | |
| Total Carbohydrates | 47.14g (-8.42g, -15.15%) | |
| Dietary Fiber | 10.0g (+3.30g, +49.25%) | |
| Sugars | 32.86g (-7.14g, -17.85%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+12.54g, +141.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 686.0mg (+19.00mg, +2.85%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dates, Egg White Protein Powder, Almonds, Figs, Unsweetened Coconut, Cacao, Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 427.0kcal (-17.00kcal, -3.83%) | |
| Total Fat | 17.25g (-2.75g, -13.75%) | |
| Saturated Fat | 5.38g (+0.94g, +21.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 282.0mg (+4.00mg, +1.44%) | |
| Total Carbohydrates | 61.08g (+5.52g, +9.94%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 43.9g (+3.90g, +9.75%) | |
| Sugars, added | N/A | |
| Protein | 6.88g (-2.01g, -22.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+46.00mg) | |
| Iron, Fe | 4.21mg (-0.46mg, -9.85%) | |
| Potassium, K | 628.0mg (-39.00mg, -5.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Semisweet Chocolate* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Raspberries, Cocoa Powder*, Sea Salt, Raspberry Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-22.00kcal, -4.95%) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 2.22g (-2.22g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 222.0mg (-56.00mg, -20.14%) | |
| Total Carbohydrates | 48.89g (-6.67g, -12.01%) | |
| Dietary Fiber | 8.9g (+2.20g, +32.84%) | |
| Sugars | 22.22g (-17.78g, -44.45%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+4.44g, +49.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 689.0mg (+22.00mg, +3.30%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Marcona Almonds, Gluten Free Rolled Oats, Organic Crisp Quinoa, Apricots, Apricot Puree, Apple Juice, Almond Butter, Honey, Pear Puree, Expeller Pressed Grapeseed Oil; Less Than 2% Of The Following: Pea Protein, Wine Vinegar, Grape Must, California Sea Salt, Lemon, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-22.00kcal, -4.95%) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 2.22g (-2.22g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 222.0mg (-56.00mg, -20.14%) | |
| Total Carbohydrates | 48.89g (-6.67g, -12.01%) | |
| Dietary Fiber | 8.9g (+2.20g, +32.84%) | |
| Sugars | 22.22g (-17.78g, -44.45%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+4.44g, +49.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 689.0mg (+22.00mg, +3.30%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Marcona Almonds, Gluten Free Rolled Oats, Organic Crisp Quinoa, Apricots, Apricot Puree, Apple Juice, Almond Butter, Honey, Pear Puree, Expeller Pressed Grapeseed Oil; Less Than 2% Of The Following: Pea Protein, Wine Vinegar, Grape Must, California Sea Salt, Lemon, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-22.00kcal, -4.95%) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 2.22g (-2.22g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 222.0mg (-56.00mg, -20.14%) | |
| Total Carbohydrates | 48.89g (-6.67g, -12.01%) | |
| Dietary Fiber | 8.9g (+2.20g, +32.84%) | |
| Sugars | 22.22g (-17.78g, -44.45%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+4.44g, +49.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 689.0mg (+22.00mg, +3.30%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Marcona Almonds, Gluten Free Rolled Oats, Organic Crisp Quinoa, Apricots, Apricot Puree, Apple Juice, Almond Butter, Honey, Pear Puree, Expeller Pressed Grapeseed Oil; Less Than 2% Of The Following: Pea Protein, Wine Vinegar, Grape Must, California Sea Salt, Lemon, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (=) | |
| Total Fat | 20.37g (+0.37g, +1.85%) | |
| Saturated Fat | 11.11g (+6.67g, +150.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 213.0mg (-65.00mg, -23.38%) | |
| Total Carbohydrates | 59.26g (+3.70g, +6.66%) | |
| Dietary Fiber | 7.4g (+0.70g, +10.45%) | |
| Sugars | 20.37g (-19.63g, -49.07%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-3.33g, -37.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.0mg (-2.67mg, -57.17%) | |
| Potassium, K | 648.0mg (-19.00mg, -2.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chickpeas (garbanzo Beans), Sustainable Palm Shortening, Fair Trade Certified And Vegan Chocolate (organic Cane Sugar, Unsweetened Chocolate, Non Dairy Cocoa Butter), Date Paste, Tapioca Syrup, Brown Rice Syrup, Arrowroot Flour, Tapioca Flour, Prebiotic Fiber, Vegetable Glycerin, Natural Flavor, Sea Salt, Gluten Free Baking Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+6.00kcal, +1.35%) | |
| Total Fat | 21.67g (+1.67g, +8.35%) | |
| Saturated Fat | 5.83g (+1.39g, +31.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-28.00mg, -10.07%) | |
| Total Carbohydrates | 41.67g (-13.89g, -25.00%) | |
| Dietary Fiber | 5.0g (-1.70g, -25.37%) | |
| Sugars | 26.67g (-13.33g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+16.11g, +181.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+67.00mg) | |
| Iron, Fe | 6.0mg (+1.33mg, +28.48%) | |
| Potassium, K | 650.0mg (-17.00mg, -2.55%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews,* Pea Protein, Coconut Nectar,* Carob Powder, Shredded Coconut* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+6.00kcal, +1.35%) | |
| Total Fat | 21.67g (+1.67g, +8.35%) | |
| Saturated Fat | 5.83g (+1.39g, +31.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-28.00mg, -10.07%) | |
| Total Carbohydrates | 41.67g (-13.89g, -25.00%) | |
| Dietary Fiber | 5.0g (-1.70g, -25.37%) | |
| Sugars | 26.67g (-13.33g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+16.11g, +181.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+67.00mg) | |
| Iron, Fe | 6.0mg (+1.33mg, +28.48%) | |
| Potassium, K | 650.0mg (-17.00mg, -2.55%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
(vegan): Cashews,* Pea Protein, Coconut Nectar,* Carob Powder, Shredded Coconut* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-62.00kcal, -13.96%) | |
| Total Fat | 1.82g (-18.18g, -90.90%) | |
| Saturated Fat | 0.0g (-4.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 273.0mg (-5.00mg, -1.80%) | |
| Total Carbohydrates | 80.0g (+24.44g, +43.99%) | |
| Dietary Fiber | 14.5g (+7.80g, +116.42%) | |
| Sugars | 21.82g (-18.18g, -45.45%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+2.02g, +22.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+36.00mg) | |
| Iron, Fe | 3.64mg (-1.03mg, -22.06%) | |
| Potassium, K | 655.0mg (-12.00mg, -1.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Wheat, Organic Raisins (organic Raisins, Organic Sunflower Oil), Organic Wheat Bran, Organic Raw Cane Sugar, Less Than 1% Of: Sea Salt, Organic Barley Malt Extract, Organic Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-27.00kcal, -6.08%) | |
| Total Fat | 18.75g (-1.25g, -6.25%) | |
| Saturated Fat | 2.08g (-2.36g, -53.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 229.0mg (-49.00mg, -17.63%) | |
| Total Carbohydrates | 54.17g (-1.39g, -2.50%) | |
| Dietary Fiber | 8.3g (+1.60g, +23.88%) | |
| Sugars | 41.67g (+1.67g, +4.17%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+3.61g, +40.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+42.00mg) | |
| Iron, Fe | 1.25mg (-3.42mg, -73.23%) | |
| Potassium, K | 625.0mg (-42.00mg, -6.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Peanuts, Pink Himalayan Sea Salt, Organic Virgin Coconut Oil | ||