H E B Raisin Bran Organic Wheat Bran Flakes With Organic Raisins, Raisin Bran by H E Butt Grocery Company: Similar Foods
- Product:
- Raisin Bran Organic Wheat Bran Flakes With Organic Raisins, Raisin Bran
- Brand:
- H E B
- Maker:
- H E Butt Grocery Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2621363/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal | |
| Total Fat | 1.82g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 273.0mg | |
| Total Carbohydrates | 80.0g | |
| Dietary Fiber | 14.5g | |
| Sugars | 21.82g | |
| Sugars, added | N/A | |
| Protein | 10.91g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 3.64mg | |
| Potassium, K | 655.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Wheat, Organic Raisins (organic Raisins, Organic Sunflower Oil), Organic Wheat Bran, Organic Raw Cane Sugar, Less Than 1% Of: Sea Salt, Organic Barley Malt Extract, Organic Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-25.00kcal, -6.54%) | |
| Total Fat | 7.14g (+5.32g, +292.31%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+13.00mg, +4.76%) | |
| Total Carbohydrates | 57.14g (-22.86g, -28.58%) | |
| Dietary Fiber | 0.0g (-14.50g, -100.00%) | |
| Sugars | 14.29g (-7.53g, -34.51%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.38g, +30.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+21.00mg, +58.33%) | |
| Iron, Fe | 0.0mg (-3.64mg, -100.00%) | |
| Potassium, K | 643.0mg (-12.00mg, -1.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Chickpea Flour, Organic Tapioca Flour, Organic White Rice Flour, Organic Carrot Powder, Organic Spinach Powder, Organic Beets, Organic Pumpkin Powder, Organic Sunflower Oil With Rosemary (to Maintain Freshness), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-12.00kcal, -3.14%) | |
| Total Fat | 9.59g (+7.77g, +426.92%) | |
| Saturated Fat | 1.19g (+1.19g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 274.0mg (+1.00mg, +0.37%) | |
| Total Carbohydrates | 63.01g (-16.99g, -21.24%) | |
| Dietary Fiber | 8.2g (-6.30g, -43.45%) | |
| Sugars | 20.55g (-1.27g, -5.82%) | |
| Sugars, added | N/A | |
| Protein | 10.96g (+0.05g, +0.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (+38.00mg, +105.56%) | |
| Iron, Fe | 2.19mg (-1.45mg, -39.84%) | |
| Potassium, K | 689.0mg (+34.00mg, +5.19%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oat Groats, Cane Sugar, Walnuts, Pumpkin Seeds, Freeze Dried Apples, Raisins, Cinnamon, Sea Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-32.00kcal, -8.38%) | |
| Total Fat | 5.0g (+3.18g, +174.73%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 275.0mg (+2.00mg, +0.73%) | |
| Total Carbohydrates | 60.0g (-20.00g, -25.00%) | |
| Dietary Fiber | 17.5g (+3.00g, +20.69%) | |
| Sugars | 15.0g (-6.82g, -31.26%) | |
| Sugars, added | N/A | |
| Protein | 22.5g (+11.59g, +106.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 2.7mg (-0.94mg, -25.82%) | |
| Potassium, K | 650.0mg (-5.00mg, -0.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 5.0g | |
| Fatty acids, total monounsaturated | 1.25g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Fiber, soluble | 12.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Dried Cane Syrup, Chicory Root Fiber, Rolled Whole Grain Blend (hard Red Wheat, Oats, Rye, Triticale, Barley), Whey Protein Isolate, Soy Protein Isolate, Whole Flax Seeds, Natural Vanilla Flavor, Potassium Chloride, Dried Molasses, Salt, Kashi Seven Whole Grains & Sesame Flour (whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seed), Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+12.00kcal, +3.14%) | |
| Total Fat | 15.15g (+13.33g, +732.42%) | |
| Saturated Fat | 12.12g (+12.12g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 242.0mg (-31.00mg, -11.36%) | |
| Total Carbohydrates | 51.52g (-28.48g, -35.60%) | |
| Dietary Fiber | 6.1g (-8.40g, -57.93%) | |
| Sugars | 30.3g (+8.48g, +38.86%) | |
| Sugars, added | N/A | |
| Protein | 15.15g (+4.24g, +38.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+12.00mg, +33.33%) | |
| Iron, Fe | 3.03mg (-0.61mg, -16.76%) | |
| Potassium, K | 630.0mg (-25.00mg, -3.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Oats, Egg Whites, Coconut Oil, Chocolate, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-18.00kcal, -4.71%) | |
| Total Fat | 8.18g (+6.36g, +349.45%) | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 273.0mg (=) | |
| Total Carbohydrates | 61.82g (-18.18g, -22.73%) | |
| Dietary Fiber | 7.3g (-7.20g, -49.66%) | |
| Sugars | 18.18g (-3.64g, -16.68%) | |
| Sugars, added | N/A | |
| Protein | 12.73g (+1.82g, +16.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (+50.00mg, +138.89%) | |
| Iron, Fe | 2.55mg (-1.09mg, -29.95%) | |
| Potassium, K | 660.0mg (+5.00mg, +0.76%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oat Groats, Cane Sugar, Dried Sweetened Cranberries (cranberries, Cane Sugar And Sunflower Oil), Raisins, Flax Seeds, Sunflower Seeds, Almonds, Freeze Dried Wild Blueberries, Walnuts, Cinnamon, Sea Salt And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-18.00kcal, -4.71%) | |
| Total Fat | 7.79g (+5.97g, +328.02%) | |
| Saturated Fat | 1.01g (+1.01g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+13.00mg, +4.76%) | |
| Total Carbohydrates | 62.34g (-17.66g, -22.08%) | |
| Dietary Fiber | 7.8g (-6.70g, -46.21%) | |
| Sugars | 16.88g (-4.94g, -22.64%) | |
| Sugars, added | N/A | |
| Protein | 12.99g (+2.08g, +19.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (+50.00mg, +138.89%) | |
| Iron, Fe | 2.6mg (-1.04mg, -28.57%) | |
| Potassium, K | 660.0mg (+5.00mg, +0.76%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oat Groats, Cane Sugar, Dried Sweetened Cranberries (cranberries, Cane Sugar And Sunflower Oil), Raisins, Flax Seeds, Sunflower Seeds, Almonds, Freeze Dried Wild Blueberries, Walnuts, Cinnamon, Sea Salt And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-18.00kcal, -4.71%) | |
| Total Fat | 7.79g (+5.97g, +328.02%) | |
| Saturated Fat | 1.01g (+1.01g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+13.00mg, +4.76%) | |
| Total Carbohydrates | 62.34g (-17.66g, -22.08%) | |
| Dietary Fiber | 7.8g (-6.70g, -46.21%) | |
| Sugars | 16.88g (-4.94g, -22.64%) | |
| Sugars, added | N/A | |
| Protein | 12.99g (+2.08g, +19.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (+50.00mg, +138.89%) | |
| Iron, Fe | 2.6mg (-1.04mg, -28.57%) | |
| Potassium, K | 660.0mg (+5.00mg, +0.76%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oat Groats, Cane Sugar, Dried Sweetened Cranberries (cranberries, Cane Sugar And Sunflower Oil), Raisins, Flax Seeds, Sunflower Seeds, Almonds, Freeze Dried Wild Blueberries, Walnuts, Cinnamon, Sea Salt And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+3.00kcal, +0.79%) | |
| Total Fat | 13.46g (+11.64g, +639.56%) | |
| Saturated Fat | 1.92g (+1.92g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 260.0mg (-13.00mg, -4.76%) | |
| Total Carbohydrates | 48.08g (-31.92g, -39.90%) | |
| Dietary Fiber | 9.6g (-4.90g, -33.79%) | |
| Sugars | 28.85g (+7.03g, +32.22%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+12.17g, +111.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+41.00mg, +113.89%) | |
| Iron, Fe | 2.08mg (-1.56mg, -42.86%) | |
| Potassium, K | 673.0mg (+18.00mg, +2.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Egg Whites, Raspberries,natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-26.00kcal, -6.81%) | |
| Total Fat | 4.79g (+2.97g, +163.19%) | |
| Saturated Fat | 0.67g (+0.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 288.0mg (+15.00mg, +5.49%) | |
| Total Carbohydrates | 65.75g (-14.25g, -17.81%) | |
| Dietary Fiber | 6.8g (-7.70g, -53.10%) | |
| Sugars | 17.81g (-4.01g, -18.38%) | |
| Sugars, added | N/A | |
| Protein | 12.33g (+1.42g, +13.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (+42.00mg, +116.67%) | |
| Iron, Fe | 2.47mg (-1.17mg, -32.14%) | |
| Potassium, K | 681.0mg (+26.00mg, +3.97%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oat Groats, Cane Sugar, Dried Sweetened Cranberries (cranberries, Cane Sugar, Sunflower Oil), Freeze Dried Granny Smith Apples, Cinnamon, Sea Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+12.00kcal, +3.14%) | |
| Total Fat | 12.12g (+10.30g, +565.93%) | |
| Saturated Fat | 7.58g (+7.58g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 227.0mg (-46.00mg, -16.85%) | |
| Total Carbohydrates | 54.55g (-25.45g, -31.81%) | |
| Dietary Fiber | 6.1g (-8.40g, -57.93%) | |
| Sugars | 30.3g (+8.48g, +38.86%) | |
| Sugars, added | N/A | |
| Protein | 15.15g (+4.24g, +38.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (+16.00mg, +44.44%) | |
| Iron, Fe | 3.03mg (-0.61mg, -16.76%) | |
| Potassium, K | 642.0mg (-13.00mg, -1.98%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Oats, Egg Whites, Peanuts, Coconut Oil, Chocolate, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+22.00kcal, +5.76%) | |
| Total Fat | 13.46g (+11.64g, +639.56%) | |
| Saturated Fat | 1.92g (+1.92g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 269.0mg (-4.00mg, -1.47%) | |
| Total Carbohydrates | 46.15g (-33.85g, -42.31%) | |
| Dietary Fiber | 7.7g (-6.80g, -46.90%) | |
| Sugars | 28.85g (+7.03g, +32.22%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+12.17g, +111.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+41.00mg, +113.89%) | |
| Iron, Fe | 2.08mg (-1.56mg, -42.86%) | |
| Potassium, K | 673.0mg (+18.00mg, +2.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Almonds, Cashews, Blueberries, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+22.00kcal, +5.76%) | |
| Total Fat | 13.46g (+11.64g, +639.56%) | |
| Saturated Fat | 1.92g (+1.92g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 269.0mg (-4.00mg, -1.47%) | |
| Total Carbohydrates | 46.15g (-33.85g, -42.31%) | |
| Dietary Fiber | 7.7g (-6.80g, -46.90%) | |
| Sugars | 28.85g (+7.03g, +32.22%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+12.17g, +111.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+41.00mg, +113.89%) | |
| Iron, Fe | 2.08mg (-1.56mg, -42.86%) | |
| Potassium, K | 673.0mg (+18.00mg, +2.75%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Almonds, Cashews, Mango, Pineapple, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 427.0kcal (+45.00kcal, +11.78%) | |
| Total Fat | 17.25g (+15.43g, +847.80%) | |
| Saturated Fat | 5.38g (+5.38g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 282.0mg (+9.00mg, +3.30%) | |
| Total Carbohydrates | 61.08g (-18.92g, -23.65%) | |
| Dietary Fiber | 7.1g (-7.40g, -51.03%) | |
| Sugars | 43.9g (+22.08g, +101.19%) | |
| Sugars, added | N/A | |
| Protein | 6.88g (-4.03g, -36.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+10.00mg, +27.78%) | |
| Iron, Fe | 4.21mg (+0.57mg, +15.66%) | |
| Potassium, K | 628.0mg (-27.00mg, -4.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Semisweet Chocolate* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Raspberries, Cocoa Powder*, Sea Salt, Raspberry Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (-37.00kcal, -9.69%) | |
| Total Fat | 4.55g (+2.73g, +150.00%) | |
| Saturated Fat | 0.67g (+0.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 291.0mg (+18.00mg, +6.59%) | |
| Total Carbohydrates | 65.45g (-14.55g, -18.19%) | |
| Dietary Fiber | 7.3g (-7.20g, -49.66%) | |
| Sugars | 18.18g (-3.64g, -16.68%) | |
| Sugars, added | N/A | |
| Protein | 12.73g (+1.82g, +16.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (+42.00mg, +116.67%) | |
| Iron, Fe | 2.45mg (-1.19mg, -32.69%) | |
| Potassium, K | 680.0mg (+25.00mg, +3.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oat Groats, Cane Sugar, Dried Sweetened Cranberries (cranberries, Cane Sugar And Sunflower Oil), Freeze Dried Granny Smith Apples, Cinnamon, Sea Salt And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+22.00kcal, +5.76%) | |
| Total Fat | 17.31g (+15.49g, +851.10%) | |
| Saturated Fat | 3.85g (+3.85g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-23.00mg, -8.42%) | |
| Total Carbohydrates | 48.08g (-31.92g, -39.90%) | |
| Dietary Fiber | 5.8g (-8.70g, -60.00%) | |
| Sugars | 32.69g (+10.87g, +49.82%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+12.17g, +111.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+41.00mg, +113.89%) | |
| Iron, Fe | 3.46mg (-0.18mg, -4.95%) | |
| Potassium, K | 673.0mg (+18.00mg, +2.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Cashews, Walnuts, Bananas, Chocolate, Cinnamon, Natural Flavors | ||