Larabar Gingerbread Bar, Gingerbread by Small Planet Foods, Inc: Similar Foods

Product:
Gingerbread Bar, Gingerbread
Brand:
Larabar
Maker:
Small Planet Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2438775/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal
Total Fat17.78g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 55.56g
Dietary Fiber 6.7g
Sugars 40.0g
Sugars, added N/A
Protein 8.89g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca44.0mg
Iron, Fe3.2mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dates, Cashews, Almonds, Raisins, Cinnamon, Ginger, Allspice, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.22
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+3.00kcal, +0.71%)
Total Fat17.5g (-0.28g, -1.57%)
Saturated Fat 10.0g (+6.67g, +200.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+12.00mg)
Total Carbohydrates 72.5g (+16.94g, +30.49%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 37.5g (-2.50g, -6.25%)
Sugars, added N/A
Protein 5.0g (-3.89g, -43.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+6.00mg, +13.64%)
Iron, Fe9.0mg (+5.80mg, +181.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Dark Chocolate Coating (org Evaporated Cane Sugar, Org Unsweetened Chocolate, Org Cocoa Butter, Org Soy Lecithin [an Emulsifier], Org Vanilla [milk]), Organic Ginger (org Ginger, Org Evaporated Cane Sugar, Salt), Pure Food Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.14
All Nutrients Per 100g (3.527 oz)
Calories 428.0kcal (+6.00kcal, +1.42%)
Total Fat20.0g (+2.22g, +12.49%)
Saturated Fat 11.75g (+8.42g, +252.85%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 21.0mg (+21.00mg)
Total Carbohydrates 58.75g (+3.19g, +5.74%)
Dietary Fiber 8.0g (+1.30g, +19.40%)
Sugars 38.0g (-2.00g, -5.00%)
Sugars, added N/A
Protein 3.0g (-5.89g, -66.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+6.00mg, +13.64%)
Iron, Fe3.6mg (+0.40mg, +12.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated0.75g
Ingredients
Bittersweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Cocoa Powder, Milk Fat, Emulsifiers [soy Lecithin, Polyglycerol Polyricinoleate], Artificial And Natural Flavors, Salt), Filling (maltodextrin, Tequila Reserva 1800 Reposado Agave 100% [8 5% Min ], Thickener [gum Arabic], Sugar, Ethylic Alcohol, Humectant [sorbitol], Corn Syrup, Stabilizer [propylene Glycol], High Fructose Corn Syrup, Preservative [potassium Sorbate], Enzyme [invertase], Artificial Flavor, Sweetener [acesulfame K8 Mg 100 G] And Vegetable Oil [palm])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.07
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+3.00kcal, +0.71%)
Total Fat17.5g (-0.28g, -1.57%)
Saturated Fat 10.0g (+6.67g, +200.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 70.0g (+14.44g, +25.99%)
Dietary Fiber 2.5g (-4.20g, -62.69%)
Sugars 60.0g (+20.00g, +50.00%)
Sugars, added N/A
Protein 5.0g (-3.89g, -43.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+6.00mg, +13.64%)
Iron, Fe1.8mg (-1.40mg, -43.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin, Vanillin), Raisins, Corn Syrup, Sugar, Modified Cornstarch, Gum Arabic, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.07
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+3.00kcal, +0.71%)
Total Fat17.5g (-0.28g, -1.57%)
Saturated Fat 10.0g (+6.67g, +200.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 70.0g (+14.44g, +25.99%)
Dietary Fiber 2.5g (-4.20g, -62.69%)
Sugars 60.0g (+20.00g, +50.00%)
Sugars, added N/A
Protein 5.0g (-3.89g, -43.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+6.00mg, +13.64%)
Iron, Fe1.8mg (-1.40mg, -43.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Soy Lecithin [emulsifier], Vanillin [artificial Flavor]), Raisins, Corn Syrup, Modified Corn Starch, Gum Arabic, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.85
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+11.00kcal, +2.61%)
Total Fat20.0g (+2.22g, +12.49%)
Saturated Fat 13.33g (+10.00g, +300.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 70.0g (+14.44g, +25.99%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 53.33g (+13.33g, +33.33%)
Sugars, added N/A
Protein 3.33g (-5.56g, -62.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (-11.00mg, -25.00%)
Iron, Fe3.6mg (+0.40mg, +12.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter), Raisins (cottonseed Oil), Gum Arabic, Glucose (tapioca)syrup, Granulated Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.85
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+11.00kcal, +2.61%)
Total Fat20.0g (+2.22g, +12.49%)
Saturated Fat 13.33g (+10.00g, +300.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 70.0g (+14.44g, +25.99%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 53.33g (+13.33g, +33.33%)
Sugars, added N/A
Protein 3.33g (-5.56g, -62.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (-11.00mg, -25.00%)
Iron, Fe3.6mg (+0.40mg, +12.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter), Almonds (cottonseed Oil), Gum Arabic, Corn Syrup, Sugar, Confectioners Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.72
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (=)
Total Fat17.78g (=)
Saturated Fat 11.11g (+7.78g, +233.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (+22.00mg)
Total Carbohydrates 62.22g (+6.66g, +11.99%)
Dietary Fiber 11.1g (+4.40g, +65.67%)
Sugars 42.22g (+2.22g, +5.55%)
Sugars, added N/A
Protein 4.44g (-4.45g, -50.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid13.3mg (+13.30mg)
Calcium, Ca44.0mg (=)
Iron, Fe1.6mg (-1.60mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated1.11g
Ingredients
Dates, Dried Coconut, Dried Pineapple, Almonds, Cashews, Dried Lime Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.72
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (=)
Total Fat17.78g (=)
Saturated Fat 11.11g (+7.78g, +233.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (+22.00mg)
Total Carbohydrates 62.22g (+6.66g, +11.99%)
Dietary Fiber 11.1g (+4.40g, +65.67%)
Sugars 42.22g (+2.22g, +5.55%)
Sugars, added N/A
Protein 4.44g (-4.45g, -50.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid13.3mg (+13.30mg)
Calcium, Ca44.0mg (=)
Iron, Fe1.6mg (-1.60mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated1.11g
Ingredients
Dates, Dried Coconut, Dried Pineapple, Almonds, Cashews, Dried Lime Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.72
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (=)
Total Fat17.78g (=)
Saturated Fat 11.11g (+7.78g, +233.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (+22.00mg)
Total Carbohydrates 62.22g (+6.66g, +11.99%)
Dietary Fiber 11.1g (+4.40g, +65.67%)
Sugars 42.22g (+2.22g, +5.55%)
Sugars, added N/A
Protein 4.44g (-4.45g, -50.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid13.3mg (+13.30mg)
Calcium, Ca44.0mg (=)
Iron, Fe1.6mg (-1.60mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated1.11g
Ingredients
Dates, Dried Coconut, Dried Pineapple, Almonds, Cashews, Dried Lime Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.32
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (=)
Total Fat15.56g (-2.22g, -12.49%)
Saturated Fat 5.56g (+2.23g, +66.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (+22.00mg)
Total Carbohydrates 62.22g (+6.66g, +11.99%)
Dietary Fiber 6.7g (=)
Sugars 22.22g (-17.78g, -44.45%)
Sugars, added N/A
Protein 6.67g (-2.22g, -24.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (=)
Iron, Fe2.4mg (-0.80mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
18 Rabbits Veritas Granola (whole Grain Oats*, Unsweetened Coconut*, Maple Syrup*, Sunflower Oil*, Honey*, Flaxseeds*, Walnuts*, Pumpkin Seeds*, Sesame Seeds*, Hazelnuts*), Tapioca Syrup*, Dried Cranberries* (with Evaporated Cane Syrup* And Sunflower Oil*), Figs* (with Rice Flour*), Oat Syrup Solids* (with Vitamin E), Cacao Nibs*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.52
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+3.00kcal, +0.71%)
Total Fat15.0g (-2.78g, -15.64%)
Saturated Fat 2.5g (-0.83g, -24.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 72.5g (+16.94g, +30.49%)
Dietary Fiber 2.5g (-4.20g, -62.69%)
Sugars 62.5g (+22.50g, +56.25%)
Sugars, added N/A
Protein 7.5g (-1.39g, -15.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+6.00mg, +13.64%)
Iron, Fe0.9mg (-2.30mg, -71.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Roasted Peanuts (peanuts, Peanut Oil), Corn Syrup, Confectionery Shellac, Maltodextrin, Artificial Flavor And Artificial Colors (fd&c Red 40, Yellow 5, Yellow 6, Blue 1 And Blue 2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.19
All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal (+4.00kcal, +0.95%)
Total Fat19.67g (+1.89g, +10.63%)
Saturated Fat 4.92g (+1.59g, +47.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (+8.00mg)
Total Carbohydrates 45.9g (-9.66g, -17.39%)
Dietary Fiber 8.2g (+1.50g, +22.39%)
Sugars 18.03g (-21.97g, -54.92%)
Sugars, added N/A
Protein 24.59g (+15.70g, +176.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.0mg (+2.00mg)
Calcium, Ca33.0mg (-11.00mg, -25.00%)
Iron, Fe2.95mg (-0.25mg, -7.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Tapioca, Organic Sunflower Butter, Organic Sprouted Brown Rice Protein, Organic Glycerin, Organic Dark Chocolate Coating, Organic Pea Protein, Organic Coconut, Organic Cocoa Powder, Organic Date, Organic Sunflower Lecithin, Organic Inulin, Pgx* (polyglycoplex*) (a Proprietary Complex Of Amorphophallus Konjac, Sodium Alginate, Xanthan Gum), Organic Sprouted Buckwheat, Organic Coconut Flavor, Organic Stevia Extract, Organic Lycii Berry Extract, Organic Orange Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.42
All Nutrients Per 100g (3.527 oz)
Calories 402.0kcal (-20.00kcal, -4.74%)
Total Fat17.5g (-0.28g, -1.57%)
Saturated Fat 2.5g (-0.83g, -24.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 57.5g (+1.94g, +3.49%)
Dietary Fiber 7.5g (+0.80g, +11.94%)
Sugars 37.5g (-2.50g, -6.25%)
Sugars, added N/A
Protein 7.5g (-1.39g, -15.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.5mg (+1.50mg)
Calcium, Ca25.0mg (-19.00mg, -43.18%)
Iron, Fe7.2mg (+4.00mg, +125.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Pistachios, Dried Bing Cherries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.68
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (-17.00kcal, -4.03%)
Total Fat18.92g (+1.14g, +6.41%)
Saturated Fat 4.05g (+0.72g, +21.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (+14.00mg)
Total Carbohydrates 64.86g (+9.30g, +16.74%)
Dietary Fiber 2.7g (-4.00g, -59.70%)
Sugars 59.46g (+19.46g, +48.65%)
Sugars, added N/A
Protein 5.41g (-3.48g, -39.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca54.0mg (+10.00mg, +22.73%)
Iron, Fe1.95mg (-1.25mg, -39.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.76g
Fatty acids, total polyunsaturated2.7g
Ingredients
Sugar, Almond Paste (almonds, Sugar, Water, Natural Flavor), Semi Sweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin Added As Emulsifier, Natural Vanilla Flavor), Cage Free Egg Whites, Lemon Zest (lemon Zest, Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.04
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+7.00kcal, +1.66%)
Total Fat14.29g (-3.49g, -19.63%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.81g (+18.25g, +32.85%)
Dietary Fiber 4.8g (-1.90g, -28.36%)
Sugars 66.67g (+26.67g, +66.67%)
Sugars, added N/A
Protein 4.76g (-4.13g, -46.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (+4.00mg, +9.09%)
Iron, Fe0.86mg (-2.34mg, -73.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Almonds, Corn Sweetener, Low Fat Cocoa, Invertase (humectant)