Larabar Pecan Pie Bars, Pecan Pie by Small Planet Foods, Inc: Similar Foods
- Product:
- Pecan Pie Bars, Pecan Pie
- Brand:
- Larabar
- Maker:
- Small Planet Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2388556/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 489.0kcal | |
| Total Fat | 31.11g | |
| Saturated Fat | 2.22g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 48.89g | |
| Dietary Fiber | 8.9g | |
| Sugars | 35.56g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg | |
| Iron, Fe | 1.78mg | |
| Potassium, K | 533.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Pecans, Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (-20.00kcal, -4.09%) | |
| Total Fat | 28.12g (-2.99g, -9.61%) | |
| Saturated Fat | 3.12g (+0.90g, +40.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 46.88g (-2.01g, -4.11%) | |
| Dietary Fiber | 6.2g (-2.70g, -30.34%) | |
| Sugars | 31.25g (-4.31g, -12.12%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (+8.95g, +134.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 62.0mg (-5.00mg, -7.46%) | |
| Iron, Fe | 2.25mg (+0.47mg, +26.40%) | |
| Potassium, K | 538.0mg (+5.00mg, +0.94%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cranberries (sugar, Sunflower Oil), Unsalted Peanuts (roasted In Peanut, Sunflower And Or Canola Oil), Black Raisins (sunflower Oil), Raw Almonds, Raw Pepitas, Raw Sunflower Seeds, Golden Raisins (sulphur Dioxide), Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (-20.00kcal, -4.09%) | |
| Total Fat | 28.12g (-2.99g, -9.61%) | |
| Saturated Fat | 3.12g (+0.90g, +40.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 46.88g (-2.01g, -4.11%) | |
| Dietary Fiber | 6.2g (-2.70g, -30.34%) | |
| Sugars | 31.25g (-4.31g, -12.12%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (+8.95g, +134.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 62.0mg (-5.00mg, -7.46%) | |
| Iron, Fe | 2.25mg (+0.47mg, +26.40%) | |
| Potassium, K | 538.0mg (+5.00mg, +0.94%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cranberries (sugar, Sunflower Oil), Unsalted Peanuts (roasted In Peanut, Sunflower And Or Canola Oil), Black Raisins (sunflower Oil), Raw Almonds, Raw Pepitas, Raw Sunflower Seeds, Golden Raisins (sulphur Dioxide), Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-25.00kcal, -5.11%) | |
| Total Fat | 32.14g (+1.03g, +3.31%) | |
| Saturated Fat | 3.57g (+1.35g, +60.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 46.43g (-2.46g, -5.03%) | |
| Dietary Fiber | 7.1g (-1.80g, -20.22%) | |
| Sugars | 28.57g (-6.99g, -19.66%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.62g, +114.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+1.00mg, +1.49%) | |
| Iron, Fe | 0.0mg (-1.78mg, -100.00%) | |
| Potassium, K | 554.0mg (+21.00mg, +3.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, Vegetable Oil (canola, Peanut, And Or Cottonseed Oils)), Black Raisins (raisins, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Vegetable Oil (sunflower And Or Canola Oils)), Almond Raw | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-22.00kcal, -4.50%) | |
| Total Fat | 30.0g (-1.11g, -3.57%) | |
| Saturated Fat | 5.0g (+2.78g, +125.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (+17.00mg) | |
| Total Carbohydrates | 43.33g (-5.56g, -11.37%) | |
| Dietary Fiber | 6.7g (-2.20g, -24.72%) | |
| Sugars | 30.0g (-5.56g, -15.64%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+10.00g, +149.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-17.00mg, -25.37%) | |
| Iron, Fe | 2.0mg (+0.22mg, +12.36%) | |
| Potassium, K | 547.0mg (+14.00mg, +2.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, Dried Cranberries (cranberries, Sugar), Sunflower Kernels, Raisins, Pumpkin Kernels, Cottonseed, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-22.00kcal, -4.50%) | |
| Total Fat | 20.0g (-11.11g, -35.71%) | |
| Saturated Fat | 6.67g (+4.45g, +200.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (+17.00mg) | |
| Total Carbohydrates | 70.0g (+21.11g, +43.18%) | |
| Dietary Fiber | 10.0g (+1.10g, +12.36%) | |
| Sugars | 50.0g (+14.44g, +40.61%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 3.67mg (+1.89mg, +106.18%) | |
| Potassium, K | 533.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Yogurt Raisins (yogurt Flavored Confectionary {sugar, Palm Kernel Oil, Whey Powder [milk], Nonfat Dry Milk, Dry Nonfat Yogurt [cultured Skim Milk], Titanium Dioxide Color, Soy Lecithin [emulsifier], Lactic Acid Powder, Natural Vanilla Extract}, Raisins {vegetable Oil And Or Palm, Water, Corn Syrup, Sugar, Gum Arabic, Potassium Sorbate [preservative], Citric Acid}), Sunflower Seeds, Cashews, Pumpkin Seeds, Raisins (sunflower Oil), Cherries (sugar, Lemon Acid, Sulfur Dioxide [preservative], Artificial Color {fd&c Red 40}) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-22.00kcal, -4.50%) | |
| Total Fat | 20.0g (-11.11g, -35.71%) | |
| Saturated Fat | 6.67g (+4.45g, +200.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (+17.00mg) | |
| Total Carbohydrates | 70.0g (+21.11g, +43.18%) | |
| Dietary Fiber | 10.0g (+1.10g, +12.36%) | |
| Sugars | 50.0g (+14.44g, +40.61%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 3.67mg (+1.89mg, +106.18%) | |
| Potassium, K | 533.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Yogurt Raisins (yogurt Flavored Confectionary {sugar, Palm Kernel Oil, Whey Powder [milk], Nonfat Dry Milk, Dry Nonfat Yogurt [cultured Skim Milk], Titanium Dioxide Color, Soy Lecithin [emulsifier], Lactic Acid Powder, Natural Vanilla Extract}, Raisins {vegetable Oil And Or Palm, Water, Corn Syrup, Sugar, Gum Arabic, Potassium Sorbate [preservative], Citric Acid}), Sunflower Seeds, Cashews, Pumpkin Seeds, Raisins (sunflower Oil), Cherries (sugar, Lemon Acid, Sulfur Dioxide [preservative] And Artificial Color {fd&c Red 40}) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-22.00kcal, -4.50%) | |
| Total Fat | 20.0g (-11.11g, -35.71%) | |
| Saturated Fat | 6.67g (+4.45g, +200.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (+17.00mg) | |
| Total Carbohydrates | 70.0g (+21.11g, +43.18%) | |
| Dietary Fiber | 10.0g (+1.10g, +12.36%) | |
| Sugars | 50.0g (+14.44g, +40.61%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 3.67mg (+1.89mg, +106.18%) | |
| Potassium, K | 533.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Yogurt Raisins (yogurt Flavored Confectionary {sugar, Palm Kernel Oil, Whey Powder [milk], Nonfat Dry Milk, Dry Nonfat Yogurt [cultured Skim Milk], Titanium Dioxide Color, Soy Lecithin [emulsifier], Lactic Acid Powder, Natural Vanilla Extract}, Raisins {vegetable Oil And Or Palm, Water, Corn Syrup, Sugar, Gum Arabic, Potassium Sorbate [preservative], Citric Acid}), Sunflower Seeds, Cashews, Pumpkin Seeds, Raisins (sunflower Oil), Cherries (sugar, Lemon Acid, Sulfur Dioxide [preservative] And Artificial Color {fd&c Red 40}) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-22.00kcal, -4.50%) | |
| Total Fat | 20.0g (-11.11g, -35.71%) | |
| Saturated Fat | 6.67g (+4.45g, +200.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (+17.00mg) | |
| Total Carbohydrates | 70.0g (+21.11g, +43.18%) | |
| Dietary Fiber | 10.0g (+1.10g, +12.36%) | |
| Sugars | 50.0g (+14.44g, +40.61%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 3.67mg (+1.89mg, +106.18%) | |
| Potassium, K | 533.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Yogurt Raisins (yogurt Flavored Confectionary {sugar, Palm Kernel Oil, Whey Powder [milk], Nonfat Dry Milk, Dry Nonfat Yogurt [cultured Skim Milk], Titanium Dioxide Color, Soy Lecithin [emulsifier], Lactic Acid Powder, Natural Vanilla Extract}, Raisins {vegetable Oil And Or Palm, Water, Corn Syrup, Sugar, Gum Arabic, Potassium Sorbate [preservative], Citric Acid}), Sunflower Seeds, Cashews, Pumpkin Seeds, Raisins (sunflower Oil), Cherries (sugar, Lemon Acid, Sulfur Dioxide [preservative] And Artificial Color {fd&c Red 40}) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 490.0kcal (+1.00kcal, +0.20%) | |
| Total Fat | 39.22g (+8.11g, +26.07%) | |
| Saturated Fat | 23.53g (+21.31g, +959.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 49.02g (+0.13g, +0.27%) | |
| Dietary Fiber | 9.8g (+0.90g, +10.11%) | |
| Sugars | 31.37g (-4.19g, -11.78%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (+1.17g, +17.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-10.00mg, -14.93%) | |
| Iron, Fe | 9.8mg (+8.02mg, +450.56%) | |
| Potassium, K | 502.0mg (-31.00mg, -5.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter, Blueberries, Organic Y Lecithin (an Emulsifier), Organic Vanilla, Natural Blueberry Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+11.00kcal, +2.25%) | |
| Total Fat | 32.35g (+1.24g, +3.99%) | |
| Saturated Fat | 4.41g (+2.19g, +98.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 44.12g (-4.77g, -9.76%) | |
| Dietary Fiber | 5.9g (-3.00g, -33.71%) | |
| Sugars | 26.47g (-9.09g, -25.56%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+5.09g, +76.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-20.00mg, -29.85%) | |
| Iron, Fe | 8.82mg (+7.04mg, +395.51%) | |
| Potassium, K | 491.0mg (-42.00mg, -7.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Almonds (almonds, Sunflower Oil), Roasted Cashews (cashews, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil), Dried Cherries (cherries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-18.00kcal, -3.68%) | |
| Total Fat | 32.35g (+1.24g, +3.99%) | |
| Saturated Fat | 4.41g (+2.19g, +98.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 44.12g (-4.77g, -9.76%) | |
| Dietary Fiber | 5.9g (-3.00g, -33.71%) | |
| Sugars | 32.35g (-3.21g, -9.03%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+5.09g, +76.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+21.00mg, +31.34%) | |
| Iron, Fe | 2.94mg (+1.16mg, +65.17%) | |
| Potassium, K | 500.0mg (-33.00mg, -6.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 22.0mg_ate | |
| Ingredients | ||
|---|---|---|
Black Raisins (sunflower Oil), Cranberries (sugar, Sunflower Oil), Walnuts, Roasted Almonds (peanut And Or Canola Oil), Raw Pepitas, Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Milkfat, Soy Lecithin [an Emulsifier], Natural Vanilla Extract, Natural Flavors, Sunflower Oil, Micro Encapsulated Cocoa Flavanols, Sunflower Oil (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+11.00kcal, +2.25%) | |
| Total Fat | 26.67g (-4.44g, -14.27%) | |
| Saturated Fat | 23.33g (+21.11g, +950.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 66.67g (+17.78g, +36.37%) | |
| Dietary Fiber | 10.0g (+1.10g, +12.36%) | |
| Sugars | 20.0g (-15.56g, -43.76%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.34g, -50.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-17.00mg, -25.37%) | |
| Iron, Fe | 3.33mg (+1.55mg, +87.08%) | |
| Potassium, K | 500.0mg (-33.00mg, -6.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sweetened Banana Chips (bananas, Coconut Oil, Refined Cane Sugar, Banana Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+11.00kcal, +2.25%) | |
| Total Fat | 43.33g (+12.22g, +39.28%) | |
| Saturated Fat | 26.67g (+24.45g, +1101.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 46.67g (-2.22g, -4.54%) | |
| Dietary Fiber | 10.0g (+1.10g, +12.36%) | |
| Sugars | 26.67g (-8.89g, -25.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 10.67mg (+8.89mg, +499.44%) | |
| Potassium, K | 500.0mg (-33.00mg, -6.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cacao Beans, Cacao Butter, Pure Cane Sugar, Soy Lecithin, Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+11.00kcal, +2.25%) | |
| Total Fat | 27.5g (-3.61g, -11.60%) | |
| Saturated Fat | 25.0g (+22.78g, +1026.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 67.5g (+18.61g, +38.07%) | |
| Dietary Fiber | 12.5g (+3.60g, +40.45%) | |
| Sugars | 17.5g (-18.06g, -50.79%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-4.17g, -62.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-17.00mg, -25.37%) | |
| Iron, Fe | 3.5mg (+1.72mg, +96.63%) | |
| Potassium, K | 500.0mg (-33.00mg, -6.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Banana, Coconut Oil, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+11.00kcal, +2.25%) | |
| Total Fat | 27.5g (-3.61g, -11.60%) | |
| Saturated Fat | 25.0g (+22.78g, +1026.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 67.5g (+18.61g, +38.07%) | |
| Dietary Fiber | 12.5g (+3.60g, +40.45%) | |
| Sugars | 17.5g (-18.06g, -50.79%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-4.17g, -62.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-17.00mg, -25.37%) | |
| Iron, Fe | 3.5mg (+1.72mg, +96.63%) | |
| Potassium, K | 500.0mg (-33.00mg, -6.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Banana, Coconut Oil, Sugar | ||