Larabar Pecan Pie Bars, Pecan Pie by Small Planet Foods, Inc: Similar Foods

Product:
Pecan Pie Bars, Pecan Pie
Brand:
Larabar
Maker:
Small Planet Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2388556/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal
Total Fat31.11g
Saturated Fat 2.22g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 48.89g
Dietary Fiber 8.9g
Sugars 35.56g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg
Iron, Fe1.78mg
Potassium, K533.0mg
Vitamin D, IU0.0IU
Ingredients
Dates, Pecans, Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.87
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (-20.00kcal, -4.09%)
Total Fat28.12g (-2.99g, -9.61%)
Saturated Fat 3.12g (+0.90g, +40.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.88g (-2.01g, -4.11%)
Dietary Fiber 6.2g (-2.70g, -30.34%)
Sugars 31.25g (-4.31g, -12.12%)
Sugars, added N/A
Protein 15.62g (+8.95g, +134.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca62.0mg (-5.00mg, -7.46%)
Iron, Fe2.25mg (+0.47mg, +26.40%)
Potassium, K538.0mg (+5.00mg, +0.94%)
Vitamin D, IUN/A
Ingredients
Cranberries (sugar, Sunflower Oil), Unsalted Peanuts (roasted In Peanut, Sunflower And Or Canola Oil), Black Raisins (sunflower Oil), Raw Almonds, Raw Pepitas, Raw Sunflower Seeds, Golden Raisins (sulphur Dioxide), Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.87
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (-20.00kcal, -4.09%)
Total Fat28.12g (-2.99g, -9.61%)
Saturated Fat 3.12g (+0.90g, +40.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.88g (-2.01g, -4.11%)
Dietary Fiber 6.2g (-2.70g, -30.34%)
Sugars 31.25g (-4.31g, -12.12%)
Sugars, added N/A
Protein 15.62g (+8.95g, +134.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca62.0mg (-5.00mg, -7.46%)
Iron, Fe2.25mg (+0.47mg, +26.40%)
Potassium, K538.0mg (+5.00mg, +0.94%)
Vitamin D, IUN/A
Ingredients
Cranberries (sugar, Sunflower Oil), Unsalted Peanuts (roasted In Peanut, Sunflower And Or Canola Oil), Black Raisins (sunflower Oil), Raw Almonds, Raw Pepitas, Raw Sunflower Seeds, Golden Raisins (sulphur Dioxide), Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.33
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-25.00kcal, -5.11%)
Total Fat32.14g (+1.03g, +3.31%)
Saturated Fat 3.57g (+1.35g, +60.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.43g (-2.46g, -5.03%)
Dietary Fiber 7.1g (-1.80g, -20.22%)
Sugars 28.57g (-6.99g, -19.66%)
Sugars, added N/A
Protein 14.29g (+7.62g, +114.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+1.00mg, +1.49%)
Iron, Fe0.0mg (-1.78mg, -100.00%)
Potassium, K554.0mg (+21.00mg, +3.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts (peanuts, Vegetable Oil (canola, Peanut, And Or Cottonseed Oils)), Black Raisins (raisins, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Vegetable Oil (sunflower And Or Canola Oils)), Almond Raw
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.38
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-22.00kcal, -4.50%)
Total Fat30.0g (-1.11g, -3.57%)
Saturated Fat 5.0g (+2.78g, +125.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 43.33g (-5.56g, -11.37%)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 30.0g (-5.56g, -15.64%)
Sugars, added N/A
Protein 16.67g (+10.00g, +149.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-17.00mg, -25.37%)
Iron, Fe2.0mg (+0.22mg, +12.36%)
Potassium, K547.0mg (+14.00mg, +2.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, Dried Cranberries (cranberries, Sugar), Sunflower Kernels, Raisins, Pumpkin Kernels, Cottonseed, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.86
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-22.00kcal, -4.50%)
Total Fat20.0g (-11.11g, -35.71%)
Saturated Fat 6.67g (+4.45g, +200.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 70.0g (+21.11g, +43.18%)
Dietary Fiber 10.0g (+1.10g, +12.36%)
Sugars 50.0g (+14.44g, +40.61%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe3.67mg (+1.89mg, +106.18%)
Potassium, K533.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Yogurt Raisins (yogurt Flavored Confectionary {sugar, Palm Kernel Oil, Whey Powder [milk], Nonfat Dry Milk, Dry Nonfat Yogurt [cultured Skim Milk], Titanium Dioxide Color, Soy Lecithin [emulsifier], Lactic Acid Powder, Natural Vanilla Extract}, Raisins {vegetable Oil And Or Palm, Water, Corn Syrup, Sugar, Gum Arabic, Potassium Sorbate [preservative], Citric Acid}), Sunflower Seeds, Cashews, Pumpkin Seeds, Raisins (sunflower Oil), Cherries (sugar, Lemon Acid, Sulfur Dioxide [preservative], Artificial Color {fd&c Red 40})
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.86
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-22.00kcal, -4.50%)
Total Fat20.0g (-11.11g, -35.71%)
Saturated Fat 6.67g (+4.45g, +200.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 70.0g (+21.11g, +43.18%)
Dietary Fiber 10.0g (+1.10g, +12.36%)
Sugars 50.0g (+14.44g, +40.61%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe3.67mg (+1.89mg, +106.18%)
Potassium, K533.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Yogurt Raisins (yogurt Flavored Confectionary {sugar, Palm Kernel Oil, Whey Powder [milk], Nonfat Dry Milk, Dry Nonfat Yogurt [cultured Skim Milk], Titanium Dioxide Color, Soy Lecithin [emulsifier], Lactic Acid Powder, Natural Vanilla Extract}, Raisins {vegetable Oil And Or Palm, Water, Corn Syrup, Sugar, Gum Arabic, Potassium Sorbate [preservative], Citric Acid}), Sunflower Seeds, Cashews, Pumpkin Seeds, Raisins (sunflower Oil), Cherries (sugar, Lemon Acid, Sulfur Dioxide [preservative] And Artificial Color {fd&c Red 40})
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.86
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-22.00kcal, -4.50%)
Total Fat20.0g (-11.11g, -35.71%)
Saturated Fat 6.67g (+4.45g, +200.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 70.0g (+21.11g, +43.18%)
Dietary Fiber 10.0g (+1.10g, +12.36%)
Sugars 50.0g (+14.44g, +40.61%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe3.67mg (+1.89mg, +106.18%)
Potassium, K533.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Yogurt Raisins (yogurt Flavored Confectionary {sugar, Palm Kernel Oil, Whey Powder [milk], Nonfat Dry Milk, Dry Nonfat Yogurt [cultured Skim Milk], Titanium Dioxide Color, Soy Lecithin [emulsifier], Lactic Acid Powder, Natural Vanilla Extract}, Raisins {vegetable Oil And Or Palm, Water, Corn Syrup, Sugar, Gum Arabic, Potassium Sorbate [preservative], Citric Acid}), Sunflower Seeds, Cashews, Pumpkin Seeds, Raisins (sunflower Oil), Cherries (sugar, Lemon Acid, Sulfur Dioxide [preservative] And Artificial Color {fd&c Red 40})
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.86
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-22.00kcal, -4.50%)
Total Fat20.0g (-11.11g, -35.71%)
Saturated Fat 6.67g (+4.45g, +200.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 70.0g (+21.11g, +43.18%)
Dietary Fiber 10.0g (+1.10g, +12.36%)
Sugars 50.0g (+14.44g, +40.61%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe3.67mg (+1.89mg, +106.18%)
Potassium, K533.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Yogurt Raisins (yogurt Flavored Confectionary {sugar, Palm Kernel Oil, Whey Powder [milk], Nonfat Dry Milk, Dry Nonfat Yogurt [cultured Skim Milk], Titanium Dioxide Color, Soy Lecithin [emulsifier], Lactic Acid Powder, Natural Vanilla Extract}, Raisins {vegetable Oil And Or Palm, Water, Corn Syrup, Sugar, Gum Arabic, Potassium Sorbate [preservative], Citric Acid}), Sunflower Seeds, Cashews, Pumpkin Seeds, Raisins (sunflower Oil), Cherries (sugar, Lemon Acid, Sulfur Dioxide [preservative] And Artificial Color {fd&c Red 40})
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.30
All Nutrients Per 100g (3.527 oz)
Calories 490.0kcal (+1.00kcal, +0.20%)
Total Fat39.22g (+8.11g, +26.07%)
Saturated Fat 23.53g (+21.31g, +959.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 49.02g (+0.13g, +0.27%)
Dietary Fiber 9.8g (+0.90g, +10.11%)
Sugars 31.37g (-4.19g, -11.78%)
Sugars, added N/A
Protein 7.84g (+1.17g, +17.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-10.00mg, -14.93%)
Iron, Fe9.8mg (+8.02mg, +450.56%)
Potassium, K502.0mg (-31.00mg, -5.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter, Blueberries, Organic Y Lecithin (an Emulsifier), Organic Vanilla, Natural Blueberry Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.19
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+11.00kcal, +2.25%)
Total Fat32.35g (+1.24g, +3.99%)
Saturated Fat 4.41g (+2.19g, +98.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 44.12g (-4.77g, -9.76%)
Dietary Fiber 5.9g (-3.00g, -33.71%)
Sugars 26.47g (-9.09g, -25.56%)
Sugars, added N/A
Protein 11.76g (+5.09g, +76.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-20.00mg, -29.85%)
Iron, Fe8.82mg (+7.04mg, +395.51%)
Potassium, K491.0mg (-42.00mg, -7.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Almonds (almonds, Sunflower Oil), Roasted Cashews (cashews, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil), Dried Cherries (cherries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.28
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-18.00kcal, -3.68%)
Total Fat32.35g (+1.24g, +3.99%)
Saturated Fat 4.41g (+2.19g, +98.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 44.12g (-4.77g, -9.76%)
Dietary Fiber 5.9g (-3.00g, -33.71%)
Sugars 32.35g (-3.21g, -9.03%)
Sugars, added N/A
Protein 11.76g (+5.09g, +76.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+21.00mg, +31.34%)
Iron, Fe2.94mg (+1.16mg, +65.17%)
Potassium, K500.0mg (-33.00mg, -6.19%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin E22.0mg_ate
Ingredients
Black Raisins (sunflower Oil), Cranberries (sugar, Sunflower Oil), Walnuts, Roasted Almonds (peanut And Or Canola Oil), Raw Pepitas, Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Milkfat, Soy Lecithin [an Emulsifier], Natural Vanilla Extract, Natural Flavors, Sunflower Oil, Micro Encapsulated Cocoa Flavanols, Sunflower Oil (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.07
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+11.00kcal, +2.25%)
Total Fat26.67g (-4.44g, -14.27%)
Saturated Fat 23.33g (+21.11g, +950.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (+17.78g, +36.37%)
Dietary Fiber 10.0g (+1.10g, +12.36%)
Sugars 20.0g (-15.56g, -43.76%)
Sugars, added N/A
Protein 3.33g (-3.34g, -50.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-17.00mg, -25.37%)
Iron, Fe3.33mg (+1.55mg, +87.08%)
Potassium, K500.0mg (-33.00mg, -6.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Sweetened Banana Chips (bananas, Coconut Oil, Refined Cane Sugar, Banana Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.24
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+11.00kcal, +2.25%)
Total Fat43.33g (+12.22g, +39.28%)
Saturated Fat 26.67g (+24.45g, +1101.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.67g (-2.22g, -4.54%)
Dietary Fiber 10.0g (+1.10g, +12.36%)
Sugars 26.67g (-8.89g, -25.00%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe10.67mg (+8.89mg, +499.44%)
Potassium, K500.0mg (-33.00mg, -6.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Chocolate (cacao Beans, Cacao Butter, Pure Cane Sugar, Soy Lecithin, Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.42
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+11.00kcal, +2.25%)
Total Fat27.5g (-3.61g, -11.60%)
Saturated Fat 25.0g (+22.78g, +1026.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.5g (+18.61g, +38.07%)
Dietary Fiber 12.5g (+3.60g, +40.45%)
Sugars 17.5g (-18.06g, -50.79%)
Sugars, added N/A
Protein 2.5g (-4.17g, -62.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-17.00mg, -25.37%)
Iron, Fe3.5mg (+1.72mg, +96.63%)
Potassium, K500.0mg (-33.00mg, -6.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Banana, Coconut Oil, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.42
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+11.00kcal, +2.25%)
Total Fat27.5g (-3.61g, -11.60%)
Saturated Fat 25.0g (+22.78g, +1026.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.5g (+18.61g, +38.07%)
Dietary Fiber 12.5g (+3.60g, +40.45%)
Sugars 17.5g (-18.06g, -50.79%)
Sugars, added N/A
Protein 2.5g (-4.17g, -62.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-17.00mg, -25.37%)
Iron, Fe3.5mg (+1.72mg, +96.63%)
Potassium, K500.0mg (-33.00mg, -6.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Banana, Coconut Oil, Sugar