Good & Smart Cranberry Raisin & Nut Trail Mix by Cibo Vita Inc: Similar Foods

Product:
Cranberry Raisin & Nut Trail Mix
Brand:
Good & Smart
Maker:
Cibo Vita Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1950719/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Good & Smart Cranberry Raisin & Nut Trail Mix by Cibo Vita Inc

All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal
Total Fat28.12g
Saturated Fat 3.12g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 46.88g
Dietary Fiber 6.2g
Sugars 31.25g
Sugars, added N/A
Protein 15.62g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca62.0mg
Iron, Fe2.25mg
Potassium, K538.0mg
Vitamin D, IUN/A
Ingredients
Cranberries (sugar, Sunflower Oil), Unsalted Peanuts (roasted In Peanut, Sunflower And Or Canola Oil), Black Raisins (sunflower Oil), Raw Almonds, Raw Pepitas, Raw Sunflower Seeds, Golden Raisins (sulphur Dioxide), Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Good & Smart Cranberry Raisin & Nut Trail Mix by Cibo Vita Inc

All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (=)
Total Fat28.12g (=)
Saturated Fat 3.12g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.88g (=)
Dietary Fiber 6.2g (=)
Sugars 31.25g (=)
Sugars, added N/A
Protein 15.62g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (=)
Iron, Fe2.25mg (=)
Potassium, K538.0mg (=)
Vitamin D, IUN/A
Ingredients
Cranberries (sugar, Sunflower Oil), Unsalted Peanuts (roasted In Peanut, Sunflower And Or Canola Oil), Black Raisins (sunflower Oil), Raw Almonds, Raw Pepitas, Raw Sunflower Seeds, Golden Raisins (sulphur Dioxide), Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.51
Paradise Valley Almond Cran' Crunch Mix, Peanuts, Black Raisins, Almonds, Cranberries by Nosher's Choice

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-5.00kcal, -1.07%)
Total Fat32.14g (+4.02g, +14.30%)
Saturated Fat 3.57g (+0.45g, +14.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.43g (-0.45g, -0.96%)
Dietary Fiber 7.1g (+0.90g, +14.52%)
Sugars 28.57g (-2.68g, -8.58%)
Sugars, added N/A
Protein 14.29g (-1.33g, -8.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+6.00mg, +9.68%)
Iron, Fe0.0mg (-2.25mg, -100.00%)
Potassium, K554.0mg (+16.00mg, +2.97%)
Vitamin D, IU0.0IU
Ingredients
Roasted Peanuts (peanuts, Vegetable Oil (canola, Peanut, And Or Cottonseed Oils)), Black Raisins (raisins, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Vegetable Oil (sunflower And Or Canola Oils)), Almond Raw
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.87
Larabar Pecan Pie Bars, Pecan Pie by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (+20.00kcal, +4.26%)
Total Fat31.11g (+2.99g, +10.63%)
Saturated Fat 2.22g (-0.90g, -28.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 48.89g (+2.01g, +4.29%)
Dietary Fiber 8.9g (+2.70g, +43.55%)
Sugars 35.56g (+4.31g, +13.79%)
Sugars, added N/A
Protein 6.67g (-8.95g, -57.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe1.78mg (-0.47mg, -20.89%)
Potassium, K533.0mg (-5.00mg, -0.93%)
Vitamin D, IU0.0IU
Ingredients
Dates, Pecans, Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.63
Superior Nut & Candy Cranberry Health Mix, 26 Oz by Superior Nut Candy Distribut'g

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-2.00kcal, -0.43%)
Total Fat30.0g (+1.88g, +6.69%)
Saturated Fat 5.0g (+1.88g, +60.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 43.33g (-3.55g, -7.57%)
Dietary Fiber 6.7g (+0.50g, +8.06%)
Sugars 30.0g (-1.25g, -4.00%)
Sugars, added N/A
Protein 16.67g (+1.05g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-12.00mg, -19.35%)
Iron, Fe2.0mg (-0.25mg, -11.11%)
Potassium, K547.0mg (+9.00mg, +1.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, Dried Cranberries (cranberries, Sugar), Sunflower Kernels, Raisins, Pumpkin Kernels, Cottonseed, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.90
Larabar Cashew Cookie Fruit & Nut Bar by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 477.0kcal (+8.00kcal, +1.71%)
Total Fat24.17g (-3.95g, -14.05%)
Saturated Fat 4.67g (+1.55g, +49.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 55.87g (+8.99g, +19.18%)
Dietary Fiber 5.5g (-0.70g, -11.29%)
Sugars 33.43g (+2.18g, +6.98%)
Sugars, added N/A
Protein 9.07g (-6.55g, -41.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (-10.00mg, -16.13%)
Iron, Fe4.53mg (+2.28mg, +101.33%)
Potassium, K555.0mg (+17.00mg, +3.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashews, Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.36
Sunridge Farms Cranberry Harvest Mix by Falcon Trading Company Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-2.00kcal, -0.43%)
Total Fat30.0g (+1.88g, +6.69%)
Saturated Fat 6.67g (+3.55g, +113.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+33.00mg)
Total Carbohydrates 43.33g (-3.55g, -7.57%)
Dietary Fiber 6.7g (+0.50g, +8.06%)
Sugars 30.0g (-1.25g, -4.00%)
Sugars, added N/A
Protein 13.33g (-2.29g, -14.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe3.6mg (+1.35mg, +60.00%)
Potassium, K533.0mg (-5.00mg, -0.93%)
Vitamin D, IU0.0IU
Ingredients
Organic Dry Roasted Peanuts, Organic Dark Chocolate Chips (org Cane Sugar, Org Unsweetened Choc , Org Cocoa Butter, Org Soy Lecithin [an Emulsifier], Org Vanilla [milk]), Organic Cranberries (org Cranberries, Org Cane Sugar, Org Sunflower Oil), Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Raisins, Organic Almonds, Organic Apples
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.44
Good Sense Cranberries 'n More Cranberries, Sunflower Kernels, Cashews, Pumpkin Seeds, Almonds, Apples Trail Mix, Cranberries 'n More by Waymouth Farms, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+31.00kcal, +6.61%)
Total Fat33.33g (+5.21g, +18.53%)
Saturated Fat 3.33g (+0.21g, +6.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 43.33g (-3.55g, -7.57%)
Dietary Fiber 6.7g (+0.50g, +8.06%)
Sugars 26.67g (-4.58g, -14.66%)
Sugars, added N/A
Protein 13.33g (-2.29g, -14.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+8.00mg, +12.90%)
Iron, Fe3.33mg (+1.08mg, +48.00%)
Potassium, K523.0mg (-15.00mg, -2.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sunflower Kernels, Cashews, Pumpkin Seeds, Almonds, Dried Apples, High Oleic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.21
Snak Club Peanuts, Raisins, Dried Cranberries, Pumpkin Seeds, Almonds, Dried Blueberries & Dried Cherries Antioxidant Trail Mix, Peanuts, Raisins, Dried Cranberries, Pumpkin Seeds, Almonds, Dried Blueberries & Dried Cherries by Snack World, Llc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-2.00kcal, -0.43%)
Total Fat30.0g (+1.88g, +6.69%)
Saturated Fat 3.33g (+0.21g, +6.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 43.33g (-3.55g, -7.57%)
Dietary Fiber 6.7g (+0.50g, +8.06%)
Sugars 30.0g (-1.25g, -4.00%)
Sugars, added N/A
Protein 16.67g (+1.05g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+11.00mg, +17.74%)
Iron, Fe3.33mg (+1.08mg, +48.00%)
Potassium, K580.0mg (+42.00mg, +7.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin E7.0mg_ate
Ingredients
Peanuts, Raisins, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pumpkin Seeds, Almonds, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Dried Cherries (cherries, Sugar, Sunflower Oil), Vegetable Oil (canola Oil And Or Peanut Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.32
Shoprite Organic, Chocolateolate Fruit And Nut Dark Chocolateolate Chips, Dry Roasted Peanuts, Dark Chocolateolate Raisins, Pumpkin Seeds, Raisins, Almonds, Cranberries, Hulled Sunflower Seeds, Apples Mix, Chocolateolate Fruit And Nut by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+31.00kcal, +6.61%)
Total Fat30.0g (+1.88g, +6.69%)
Saturated Fat 6.67g (+3.55g, +113.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (+3.12g, +6.66%)
Dietary Fiber 6.7g (+0.50g, +8.06%)
Sugars 33.33g (+2.08g, +6.66%)
Sugars, added N/A
Protein 13.33g (-2.29g, -14.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe4.33mg (+2.08mg, +92.44%)
Potassium, K567.0mg (+29.00mg, +5.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Dark Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin [an Emulsifier], Organic Vanilla Extract), Organic Dry Roasted Peanuts, Organic Dark Chocolate Raisins (organic Dark Chocolate [organic Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin {an Emulsifier}, Organic Vanilla Flavor], Organic Raisins, Water, Organic Maltodextrin, Organic Confectioner's Glaze, Organic Sugar, Organic Sunflower Oil), Organic Shelled Pumpkin Seeds, Organic Raisins (coated With Organic Sunflower Oil), Organic Almonds, Organic Dried Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Hulled Sunflower Seeds, Organic Apples
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.36
Glaser Organic Farms Apple Walnut Cinnamon Muesli, Apple Walnut Cinnamon by Glaser Farms

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-40.00kcal, -8.53%)
Total Fat21.43g (-6.69g, -23.79%)
Saturated Fat 1.79g (-1.33g, -42.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 57.14g (+10.26g, +21.89%)
Dietary Fiber 10.7g (+4.50g, +72.58%)
Sugars 14.29g (-16.96g, -54.27%)
Sugars, added N/A
Protein 14.29g (-1.33g, -8.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe3.93mg (+1.68mg, +74.67%)
Potassium, K536.0mg (-2.00mg, -0.37%)
Vitamin D, IU0.0IU
Ingredients
Organic Rolled Oats, Organic Raw Almonds, Organic Raw Sunflower Seeds, Organic Dried Apple, Organic Raw Walnuts, Organic Raisins, Organic Dates, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.62
Kar's Nut 'n Berry Mix by Kar Nut Products Company

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+31.00kcal, +6.61%)
Total Fat32.14g (+4.02g, +14.30%)
Saturated Fat 3.57g (+0.45g, +14.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 42.86g (-4.02g, -8.58%)
Dietary Fiber 7.1g (+0.90g, +14.52%)
Sugars 28.57g (-2.68g, -8.58%)
Sugars, added N/A
Protein 14.29g (-1.33g, -8.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe2.57mg (+0.32mg, +14.22%)
Potassium, K571.0mg (+33.00mg, +6.13%)
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil) Raisins Dried Cranberries (cranberries, Sugar, Sunflower Oil) Sunflower Kernels And Almonds (sunflower Kernels And Almonds, Peanut And Or Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.96
Michele's Apple Cinnamon Toasted Muesli, Apple Cinnamon by Mr Beverages Old Time Cocktail Mixes

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-40.00kcal, -8.53%)
Total Fat21.43g (-6.69g, -23.79%)
Saturated Fat 5.36g (+2.24g, +71.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (+3.12g, +6.66%)
Dietary Fiber 10.7g (+4.50g, +72.58%)
Sugars 10.71g (-20.54g, -65.73%)
Sugars, added N/A
Protein 14.29g (-1.33g, -8.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe4.29mg (+2.04mg, +90.67%)
Potassium, K536.0mg (-2.00mg, -0.37%)
Vitamin D, IU0.0IU
Ingredients
Organic Gluten Free Oats, Organic Sunflower Seeds, Dried Apples, Organic Seedless Raisins, Organic Unsweetened Coconut, Organic Golden Flax Seeds, Organic Pumpkin Seeds, Pure Maple Syrup, Almonds, Organic Brown Rice Crisps, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.49
Valued Naturals Cherry Delite Snack Mix, Cherry Delite by International Foodsource

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-2.00kcal, -0.43%)
Total Fat20.0g (-8.12g, -28.88%)
Saturated Fat 6.67g (+3.55g, +113.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 70.0g (+23.12g, +49.32%)
Dietary Fiber 10.0g (+3.80g, +61.29%)
Sugars 50.0g (+18.75g, +60.00%)
Sugars, added N/A
Protein 10.0g (-5.62g, -35.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe3.67mg (+1.42mg, +63.11%)
Potassium, K533.0mg (-5.00mg, -0.93%)
Vitamin D, IU0.0IU
Ingredients
Yogurt Raisins (yogurt Flavored Confectionary {sugar, Palm Kernel Oil, Whey Powder [milk], Nonfat Dry Milk, Dry Nonfat Yogurt [cultured Skim Milk], Titanium Dioxide Color, Soy Lecithin [emulsifier], Lactic Acid Powder, Natural Vanilla Extract}, Raisins {vegetable Oil And Or Palm, Water, Corn Syrup, Sugar, Gum Arabic, Potassium Sorbate [preservative], Citric Acid}), Sunflower Seeds, Cashews, Pumpkin Seeds, Raisins (sunflower Oil), Cherries (sugar, Lemon Acid, Sulfur Dioxide [preservative] And Artificial Color {fd&c Red 40})
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.49
Valued Naturals Cherry Delite Snack Mix, Cherry Delite by International Foodsource

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-2.00kcal, -0.43%)
Total Fat20.0g (-8.12g, -28.88%)
Saturated Fat 6.67g (+3.55g, +113.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 70.0g (+23.12g, +49.32%)
Dietary Fiber 10.0g (+3.80g, +61.29%)
Sugars 50.0g (+18.75g, +60.00%)
Sugars, added N/A
Protein 10.0g (-5.62g, -35.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe3.67mg (+1.42mg, +63.11%)
Potassium, K533.0mg (-5.00mg, -0.93%)
Vitamin D, IU0.0IU
Ingredients
Yogurt Raisins (yogurt Flavored Confectionary {sugar, Palm Kernel Oil, Whey Powder [milk], Nonfat Dry Milk, Dry Nonfat Yogurt [cultured Skim Milk], Titanium Dioxide Color, Soy Lecithin [emulsifier], Lactic Acid Powder, Natural Vanilla Extract}, Raisins {vegetable Oil And Or Palm, Water, Corn Syrup, Sugar, Gum Arabic, Potassium Sorbate [preservative], Citric Acid}), Sunflower Seeds, Cashews, Pumpkin Seeds, Raisins (sunflower Oil), Cherries (sugar, Lemon Acid, Sulfur Dioxide [preservative] And Artificial Color {fd&c Red 40})
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.49
Valued Naturals Cherry Delite Snack Mix by International Foodsource

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-2.00kcal, -0.43%)
Total Fat20.0g (-8.12g, -28.88%)
Saturated Fat 6.67g (+3.55g, +113.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 70.0g (+23.12g, +49.32%)
Dietary Fiber 10.0g (+3.80g, +61.29%)
Sugars 50.0g (+18.75g, +60.00%)
Sugars, added N/A
Protein 10.0g (-5.62g, -35.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe3.67mg (+1.42mg, +63.11%)
Potassium, K533.0mg (-5.00mg, -0.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Yogurt Raisins (yogurt Flavored Confectionary {sugar, Palm Kernel Oil, Whey Powder [milk], Nonfat Dry Milk, Dry Nonfat Yogurt [cultured Skim Milk], Titanium Dioxide Color, Soy Lecithin [emulsifier], Lactic Acid Powder, Natural Vanilla Extract}, Raisins {vegetable Oil And Or Palm, Water, Corn Syrup, Sugar, Gum Arabic, Potassium Sorbate [preservative], Citric Acid}), Sunflower Seeds, Cashews, Pumpkin Seeds, Raisins (sunflower Oil), Cherries (sugar, Lemon Acid, Sulfur Dioxide [preservative] And Artificial Color {fd&c Red 40})