Good & Smart Protein Trail Mix by Cibo Vita Inc: Similar Foods

Product:
Protein Trail Mix
Brand:
Good & Smart
Maker:
Cibo Vita Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1952986/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat21.43g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 179.0mg
Total Carbohydrates 50.0g
Dietary Fiber 7.1g
Sugars 25.0g
Sugars, added N/A
Protein 17.86g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe3.86mg
Potassium, K625.0mg
Vitamin D, IUN/A
Ingredients
Cranberries (sugar, Sunflower Oil), Salted Edamame Beans (soy Beans, Salt), Salted Fava Beans (sunflower Oil, Salt), Unsalted Almonds (roasted In Peanut And Or Canola Oil), Raw Pepitas, Dried Mulberries, Unsalted Cashews (roasted In Peanut And Or Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 7.1g (=)
Sugars 25.0g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe3.86mg (=)
Potassium, K625.0mg (=)
Vitamin D, IUN/A
Ingredients
Cranberries (sugar, Sunflower Oil), Salted Edamame Beans (soy Beans, Salt), Salted Fava Beans (sunflower Oil, Salt), Unsalted Almonds (roasted In Peanut And Or Canola Oil), Raw Pepitas, Dried Mulberries, Unsalted Cashews (roasted In Peanut And Or Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.25
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat23.33g (+1.90g, +8.87%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (+4.00mg, +2.23%)
Total Carbohydrates 53.33g (+3.33g, +6.66%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 40.0g (+15.00g, +60.00%)
Sugars, added N/A
Protein 10.0g (-7.86g, -44.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+9.00mg, +12.68%)
Iron, FeN/A
Potassium, K613.0mg (-12.00mg, -1.92%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Raisins, Peanuts, Chocolatey Pieces (sugar, Cocoa, Hydrogenated Palm Kernel Oil, Whey, Colors [fd&c Blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens, Caramel], Nonfat Milk Powder, Corn Syrup, Soy Lecithin [emulsifier], Wax, Dextrin, Vanillin [artificial Flavor]), Almonds, Cashews, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Peanut Oil, And Or Sunflower Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.51
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (+13.00kcal, +3.03%)
Total Fat23.26g (+1.83g, +8.54%)
Saturated Fat 5.81g (+4.02g, +224.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (+7.00mg, +3.91%)
Total Carbohydrates 53.49g (+3.49g, +6.98%)
Dietary Fiber 4.7g (-2.40g, -33.80%)
Sugars 39.53g (+14.53g, +58.12%)
Sugars, added N/A
Protein 11.63g (-6.23g, -34.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+10.00mg, +14.08%)
Iron, Fe4.65mg (+0.79mg, +20.47%)
Potassium, K614.0mg (-11.00mg, -1.76%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Raisins, Peanuts, Chocolatey Pieces (sugar, Cocoa, Drogenated Palm Kernel Oil, Whey, Colors (fd&c Blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens, Caramel), Nonfat Milk Powder, Corn Syrup, Soy Lecithin [emulsifier], Wax, Dextrin, Vanillin [artificial Flavor]), Almonds, Cashews, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Peanut Oil, And Or Sunflower Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.47
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 3.57g (+1.78g, +99.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (=)
Total Carbohydrates 53.57g (+3.57g, +7.14%)
Dietary Fiber 7.1g (=)
Sugars 32.14g (+7.14g, +28.56%)
Sugars, added N/A
Protein 7.14g (-10.72g, -60.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (+33.00mg, +46.48%)
Iron, Fe3.57mg (-0.29mg, -7.51%)
Potassium, K639.0mg (+14.00mg, +2.24%)
Vitamin D, IU0.0IU
Ingredients
Dried Apricots* (apricots, Rice Flour), Roasted Almonds (almonds, Sea Salt), Dried Cherries*, Dried Tart Apples*, Roasted Macadamias (macadamias, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.72
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+21.00kcal, +4.90%)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 5.0g (+3.21g, +179.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 175.0mg (-4.00mg, -2.23%)
Total Carbohydrates 55.0g (+5.00g, +10.00%)
Dietary Fiber 7.5g (+0.40g, +5.63%)
Sugars 42.5g (+17.50g, +70.00%)
Sugars, added N/A
Protein 10.0g (-7.86g, -44.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+4.00mg, +5.63%)
Iron, Fe5.0mg (+1.14mg, +29.53%)
Potassium, K600.0mg (-25.00mg, -4.00%)
Vitamin D, IU0.0IU
Ingredients
Raisins (raisins, Canola Oil), Roasted Peanuts, (peanuts, Canola Oil, Salt), Semi Sweet Chocolate Buttons (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecitihn {emulsifier}, Vanilla], Sugar, Less Than 1% Of Artificial Coloring [red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake, Blue 1, Yellow 5], Gum Acacia, Corn Syrup, Carnauba Wax, Shellac, Beeswax), Roasted Almonds (almonds, Canola Oil, Salt), Roasted Cashews (cashews, Canola Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.10
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (-20.00kcal, -4.66%)
Total Fat22.73g (+1.30g, +6.07%)
Saturated Fat 4.55g (+2.76g, +154.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 205.0mg (+26.00mg, +14.53%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 13.6g (+6.50g, +91.55%)
Sugars 31.82g (+6.82g, +27.28%)
Sugars, added N/A
Protein 9.09g (-8.77g, -49.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+20.00mg, +28.17%)
Iron, Fe3.27mg (-0.59mg, -15.28%)
Potassium, K636.0mg (+11.00mg, +1.76%)
Vitamin D, IU0.0IU
Ingredients
Dates, Almonds, Flax Seed, Organic Unsweetened Dark Chocolate, Organic Cocoa, Eat Your Coffee Blend (green Coffee Beans, Organic Roasted Coffee Beans), Peppermint Extract, Less Than 1% Of Himalayan Salt, Vitamin E, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.35
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+35.00kcal, +8.16%)
Total Fat28.57g (+7.14g, +33.32%)
Saturated Fat 5.36g (+3.57g, +199.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (=)
Total Carbohydrates 46.43g (-3.57g, -7.14%)
Dietary Fiber 7.1g (=)
Sugars 32.14g (+7.14g, +28.56%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe2.14mg (-1.72mg, -44.56%)
Potassium, K643.0mg (+18.00mg, +2.88%)
Vitamin D, IU0.0IU
Ingredients
Roasted Peanuts (roasted In Vegetable Oil [peanut, Cottonseed, Sunflower Seed, And Or Canola], Salt), Raisins, Dried Sweetened Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate Or Aronia Juice Concentrate For Color), Roasted Pepitas, Roasted Almonds (roasted In Vegetable Oil [peanut, Cottonseed, Sunflower Seed, And Or Canola], Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.52
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+35.00kcal, +8.16%)
Total Fat28.57g (+7.14g, +33.32%)
Saturated Fat 5.36g (+3.57g, +199.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (=)
Total Carbohydrates 46.43g (-3.57g, -7.14%)
Dietary Fiber 7.1g (=)
Sugars 32.14g (+7.14g, +28.56%)
Sugars, added N/A
Protein 14.29g (-3.57g, -19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe1.79mg (-2.07mg, -53.63%)
Potassium, K643.0mg (+18.00mg, +2.88%)
Vitamin D, IU0.0IU
Ingredients
Roasted Peanuts (peanuts Roasted In Vegetable Oil [peanut, Cottonseed, Sunflower Seed, And Or Canola], Salt), Raisins, Candy Coated Gems (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (emulsifier), Vanillin], Sugar, Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze [carnauba Wax, Beeswax, Shellac]), Roasted Almonds (almonds Roasted In Vegetable Oil [peanut, Cottonseed, Sunflower Seed, And Or Canola], Salt), Roasted Cashews (cashews Roasted In Vegetable Oil [peanut, Cottonseed, Sunflower Seed, And Or Canola], Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.73
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat16.67g (-4.76g, -22.21%)
Saturated Fat 5.0g (+3.21g, +179.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+21.00mg, +11.73%)
Total Carbohydrates 56.67g (+6.67g, +13.34%)
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 43.33g (+18.33g, +73.32%)
Sugars, added N/A
Protein 6.67g (-11.19g, -62.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+29.00mg, +40.85%)
Iron, Fe2.0mg (-1.86mg, -48.19%)
Potassium, K633.0mg (+8.00mg, +1.28%)
Vitamin D, IU0.0IU
Ingredients
Dates, Almonds, Maple Sugar, Dried Coconut, Coconut Flour, Sea Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.79
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-35.00kcal, -8.16%)
Total Fat12.12g (-9.31g, -43.44%)
Saturated Fat 1.52g (-0.27g, -15.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 197.0mg (+18.00mg, +10.06%)
Total Carbohydrates 48.48g (-1.52g, -3.04%)
Dietary Fiber 9.1g (+2.00g, +28.17%)
Sugars 30.3g (+5.30g, +21.20%)
Sugars, added N/A
Protein 21.21g (+3.35g, +18.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-10.00mg, -14.08%)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, K636.0mg (+11.00mg, +1.76%)
Vitamin D, IU0.0IU
Ingredients
Dates, Peanuts, Egg Whites, Strawberries, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.11
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (+29.00kcal, +6.76%)
Total Fat20.83g (-0.60g, -2.80%)
Saturated Fat 3.12g (+1.33g, +74.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 146.0mg (-33.00mg, -18.44%)
Total Carbohydrates 54.17g (+4.17g, +8.34%)
Dietary Fiber 8.3g (+1.20g, +16.90%)
Sugars 37.5g (+12.50g, +50.00%)
Sugars, added N/A
Protein 12.5g (-5.36g, -30.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe2.29mg (-1.57mg, -40.67%)
Potassium, K625.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Dates, Peanuts, Unsweetened Cherries, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.85
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+38.00kcal, +8.86%)
Total Fat26.67g (+5.24g, +24.45%)
Saturated Fat 5.0g (+3.21g, +179.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+21.00mg, +11.73%)
Total Carbohydrates 46.67g (-3.33g, -6.66%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 36.67g (+11.67g, +46.68%)
Sugars, added N/A
Protein 13.33g (-4.53g, -25.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.67mg (-2.19mg, -56.74%)
Potassium, K633.0mg (+8.00mg, +1.28%)
Vitamin D, IU0.0IU
Ingredients
Roasted Peanuts (peanuts, Cottonseed And Peanut Oil, Salt), Raisins (raisins, Sunflower Or Palm Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Golden Raisins (raisins, Sunflower Or Palm Oil, Sulfur Dioxide), Almonds, Vegetable Oil (canola, Cottonseed, And Or Peanut Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.57
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat22.0g (+0.57g, +2.66%)
Saturated Fat 4.0g (+2.21g, +123.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 170.0mg (-9.00mg, -5.03%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 8.0g (+0.90g, +12.68%)
Sugars 30.0g (+5.00g, +20.00%)
Sugars, added N/A
Protein 12.0g (-5.86g, -32.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (-31.00mg, -43.66%)
Iron, Fe1.44mg (-2.42mg, -62.69%)
Potassium, K640.0mg (+15.00mg, +2.40%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated8.0g
Fiber, soluble4.0g
Ingredients
Organic Dates, Organic Peanuts, Organic Almonds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.83
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-7.00kcal, -1.63%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 5.56g (+3.77g, +210.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 144.0mg (-35.00mg, -19.55%)
Total Carbohydrates 55.56g (+5.56g, +11.12%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 42.22g (+17.22g, +68.88%)
Sugars, added N/A
Protein 8.89g (-8.97g, -50.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.11mg (-0.75mg, -19.43%)
Potassium, K600.0mg (-25.00mg, -4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Cashews, Almonds, Cocoa Powder, Sea Salt, Peppermint Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.31
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+38.00kcal, +8.86%)
Total Fat30.0g (+8.57g, +39.99%)
Saturated Fat 8.33g (+6.54g, +365.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+21.00mg, +11.73%)
Total Carbohydrates 46.67g (-3.33g, -6.66%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 33.33g (+8.33g, +33.32%)
Sugars, added N/A
Protein 16.67g (-1.19g, -6.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-8.00mg, -11.27%)
Iron, Fe2.67mg (-1.19mg, -30.83%)
Potassium, K627.0mg (+2.00mg, +0.32%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Raisins, Chocolate Candies (sugar, Cocoa, Hydrogenated Palm Kernel Oil, Whey, Color Added [blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Titanium Dioxide, Caramel], Nonfat Milk Powder, Corn Syrup, Soy Lecithin, Wax, Dextrin, Vanillin), Sunflower Kernels, Salt, Cottonseed, Peanut Oil