Cascadian Farm Fruity Crispy Rice Flavored Cereal, Fruity Crispy Rice by Small Planet Foods, Inc: Similar Foods
- Product:
- Fruity Crispy Rice Flavored Cereal, Fruity Crispy Rice
- Brand:
- Cascadian Farm
- Maker:
- Small Planet Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2217897/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal | |
| Total Fat | 4.88g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 183.0mg | |
| Total Carbohydrates | 87.8g | |
| Dietary Fiber | 0.0g | |
| Sugars | 26.83g | |
| Sugars, added | N/A | |
| Protein | 4.88g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rice*, Cane Sugar*, Sunflower Oil*, Color (carrot Concentrate*, Fruit Juice*, Pumpkin Concentrate*, Apple Concentrate*, Blueberry Juice Concentrate*, Annatto*) Natural Flavor*, Sea Salt, Citric Acid, Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (=) | |
| Total Fat | 4.88g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (=) | |
| Total Carbohydrates | 87.8g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 26.83g (=) | |
| Sugars, added | N/A | |
| Protein | 4.88g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Rice*, Cane Sugar*, Sunflower Oil*, Color (carrot Concentrate*, Fruit Juice*, Pumpkin Concentrate*, Apple Concentrate*, Blueberry Juice Concentrate*, Annatto*), Natural Flavor*, Sea Salt, Citric Acid, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (-6.00kcal, -1.45%) | |
| Total Fat | 0.0g (-4.88g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 182.0mg (-1.00mg, -0.55%) | |
| Total Carbohydrates | 81.82g (-5.98g, -6.81%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 27.27g (+0.44g, +1.64%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+4.21g, +86.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Palm Oil, Soy Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-10.00kcal, -2.41%) | |
| Total Fat | 5.41g (+0.53g, +10.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 189.0mg (+6.00mg, +3.28%) | |
| Total Carbohydrates | 83.78g (-4.02g, -4.58%) | |
| Dietary Fiber | 5.4g (+5.40g) | |
| Sugars | 29.73g (+2.90g, +10.81%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (+3.23g, +66.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.43mg (+2.43mg) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn Meal*, Whole Grain Oats*, Cane Sugar*, Rice Flour*, Tapioca Syrup*, Color (elderberry Juice Concentrate*, Carrot Concentrate*, Annatto*, Pumpkin Concentrate*, Apple Concentrate*), Sunflower Oil*, Natural Flavor*, Sea Salt, Baking Soda Mixed Tocopherols (vitamin E) Added To Protect Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+9.00kcal, +2.17%) | |
| Total Fat | 10.61g (+5.73g, +117.42%) | |
| Saturated Fat | 4.55g (+4.55g) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 182.0mg (-1.00mg, -0.55%) | |
| Total Carbohydrates | 78.79g (-9.01g, -10.26%) | |
| Dietary Fiber | N/A | |
| Sugars | 33.33g (+6.50g, +24.23%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+1.18g, +24.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Crisp Rice, Tapioca Syrup, Organic Cane Sugar, Sustainable Palm Oil, Invert Sugar, Natural Red Crystal Sugar (sugar, Fruit And Vegetable Coloring, Carnauba Wax), Glycerin, Gelatin*, Water, Organic Peppermint Flavor, Natural Vanilla Flavor, Rice Syrup, Grape Juice, Sunflower Lecithin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+2.00kcal, +0.48%) | |
| Total Fat | 12.5g (+7.62g, +156.15%) | |
| Saturated Fat | 4.17g (+4.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (+5.00mg, +2.73%) | |
| Total Carbohydrates | 75.0g (-12.80g, -14.58%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 37.5g (+10.67g, +39.77%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-0.71g, -14.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.5mg (+2.50mg) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Sugar, Vegetable Shortening (canola Oil, Palm Oil), Sodium Bicarbonate, Silicon Dioxide, Potassium Hydrogen Tartrate, Whey, Artificial Flavor, Soybean Oil, Cellulose Gum, Whole Egg Solids, Soy Lecithin, Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+2.00kcal, +0.48%) | |
| Total Fat | 10.42g (+5.54g, +113.52%) | |
| Saturated Fat | 2.08g (+2.08g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-16.00mg, -8.74%) | |
| Total Carbohydrates | 75.0g (-12.80g, -14.58%) | |
| Dietary Fiber | 4.2g (+4.20g) | |
| Sugars | 20.83g (-6.00g, -22.36%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-0.71g, -14.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.5mg (+1.50mg) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.17g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Toasted Coated Oats (whole Grain Oats, Brown Sugar, Canola Oil), Tapioca Syrup, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Quinoa Crisps, Brown Rice Crisps, Tapioca Solids, Glycerin, Brown Sugar, Sunflower Oil Contains 2% Or Less Of: Salt, Natural Flavor, Sunflower Lecithin, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+2.00kcal, +0.48%) | |
| Total Fat | 8.33g (+3.45g, +70.70%) | |
| Saturated Fat | 2.08g (+2.08g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-16.00mg, -8.74%) | |
| Total Carbohydrates | 75.0g (-12.80g, -14.58%) | |
| Dietary Fiber | 4.2g (+4.20g) | |
| Sugars | 16.67g (-10.16g, -37.87%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-0.71g, -14.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.5mg (+1.50mg) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.08g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Toasted Coated Oats (whole Grain Oats, Brown Sugar, Canola Oil), Tapioca Syrup, Quinoa Crisps, Brown Rice Crisps, Tapioca Solids, Glycerin, Brown Sugar, Dried Strawberries (strawberries, Coconut Oil), Sunflower Oil Contains 2% Or Less Of: Salt, Natural Flavor, Sunflower Lecithin, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+14.00kcal, +3.37%) | |
| Total Fat | 12.86g (+7.98g, +163.52%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 186.0mg (+3.00mg, +1.64%) | |
| Total Carbohydrates | 71.43g (-16.37g, -18.64%) | |
| Dietary Fiber | 5.7g (+5.70g) | |
| Sugars | 22.86g (-3.97g, -14.80%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+3.69g, +75.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.71mg (+1.71mg) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Corn Syrup, Sugar, Almonds, Cranberries, Roasted Peanuts, Raisins, Rice Flour, Vegetable Glycerin, Canola Oil, Fructose, Corn Starch, Soy Lecithin, Salt, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+14.00kcal, +3.37%) | |
| Total Fat | 12.86g (+7.98g, +163.52%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 186.0mg (+3.00mg, +1.64%) | |
| Total Carbohydrates | 71.43g (-16.37g, -18.64%) | |
| Dietary Fiber | 5.7g (+5.70g) | |
| Sugars | 22.86g (-3.97g, -14.80%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+3.69g, +75.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.71mg (+1.71mg) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Corn Syrup, Sugar, Almonds, Cranberries, Roasted Peanuts, Raisins, Rice Flour, Vegetable Glycerin, Canola Oil, Fructose, Corn Starch, Soy Lecithin, Salt, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+14.00kcal, +3.37%) | |
| Total Fat | 12.86g (+7.98g, +163.52%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 186.0mg (+3.00mg, +1.64%) | |
| Total Carbohydrates | 71.43g (-16.37g, -18.64%) | |
| Dietary Fiber | 5.7g (+5.70g) | |
| Sugars | 22.86g (-3.97g, -14.80%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+3.69g, +75.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.71mg (+1.71mg) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Corn Syrup, Sugar, Almonds, Cranberries, Roasted Peanuts, Raisins, Rice Flour, Vegetable Glycerin, Canola Oil, Fructose, Corn Starch, Soy Lecithin, Salt, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-21.00kcal, -5.06%) | |
| Total Fat | 9.09g (+4.21g, +86.27%) | |
| Saturated Fat | 4.55g (+4.55g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 182.0mg (-1.00mg, -0.55%) | |
| Total Carbohydrates | 72.73g (-15.07g, -17.16%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 27.27g (+0.44g, +1.64%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+1.18g, +24.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.09mg (+1.09mg) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tapioca Syrup, Organic Crisp Rice, Organic Cane Sugar, Sustainable Palm Oil, Water, Gelatin*, Glycerin, Strawberries, Natural Strawberry Flavor, Natural Vanilla Flavor, Rice Syrup, Grape Juice, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-21.00kcal, -5.06%) | |
| Total Fat | 9.09g (+4.21g, +86.27%) | |
| Saturated Fat | 4.55g (+4.55g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 182.0mg (-1.00mg, -0.55%) | |
| Total Carbohydrates | 72.73g (-15.07g, -17.16%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 27.27g (+0.44g, +1.64%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+1.18g, +24.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.09mg (+1.09mg) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tapioca Syrup, Organic Crisp Rice, Organic Cane Sugar, Sustainable Palm Oil, Water, Gelatin*, Glycerin, Natural Vanilla Flavor, Cinnamon, Rice Syrup, Grape Juice, Natural Cinnamon Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+14.00kcal, +3.37%) | |
| Total Fat | 12.5g (+7.62g, +156.15%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (+13.00mg, +7.10%) | |
| Total Carbohydrates | 75.0g (-12.80g, -14.58%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 25.0g (-1.83g, -6.82%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.26g, +46.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.21mg (+3.21mg) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 4.0g | |
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Fiber, soluble | 4.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Oat Flour, Chocolate Chunks (chocolate Liquor, Cane Sugar, Dextrose, Soy Lecithin [emulsifier], Vanilla Extract), Marshmallows (cane Sugar, Corn Syrup, Gelatin, Vanilla Extract, Salt, Cornstarch), Honey, Molasses, Natural Flavors, Salt, Barley Malt Syrup, Mixed Tocopherols (added To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+14.00kcal, +3.37%) | |
| Total Fat | 7.14g (+2.26g, +46.31%) | |
| Saturated Fat | 4.76g (+4.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-16.00mg, -8.74%) | |
| Total Carbohydrates | 76.19g (-11.61g, -13.22%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 38.1g (+11.27g, +42.01%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-0.12g, -2.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.9mg (+1.90mg) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Sugar, Canola Oil, Vanilla Extract, Cornstarch, Salt, Cellulose Fiber | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+18.00kcal, +4.34%) | |
| Total Fat | 11.67g (+6.79g, +139.14%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (=) | |
| Total Carbohydrates | 73.33g (-14.47g, -16.48%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 20.0g (-6.83g, -25.46%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.12g, +104.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.0mg (+3.00mg) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 3.0g | |
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Rice Flour, Organic Expeller Pressed Canola Oil, Organic Brown Rice Syrup, Organic Whole Grain Oat Flour, Organic Amaranth Flour, Organic Quinoa Flakes, Organic Flaxseed, Organic Freeze Dried Blueberries, Natural Flavors, Salt, Organic Barley Malt Extract, Mixed Tocopherols (added To Maintain Freshness) | ||