The Chef's Choice Atlantic Salmon With Bbq Rub On A Cedar Plank by Slade Gorton & Co , Inc: Similar Foods

Product:
Atlantic Salmon With Bbq Rub On A Cedar Plank
Brand:
The Chef's Choice
Maker:
Slade Gorton & Co , Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1916375/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal
Total Fat14.08g
Saturated Fat 3.17g
Trans Fat 0.0g
Cholesterol 53.0mg
Sodium 282.0mg
Total Carbohydrates 1.41g
Dietary Fiber 0.0g
Sugars 1.41g
Sugars, added N/A
Protein 19.72g
Core Vitamins and Minerals
Vitamin A, IU141.0IU
Vitamin C, total ascorbic acid4.2mg
Calcium, Ca14.0mg
Iron, Fe0.25mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Atlantic Salmon (color Added), Bbq Rub (brown Sugar, Salt, Spices, Tomato, Dehydrated Garlic, Dehydrated Onion, Red Bell Pepper, Parsley, Natural Hickory Smoke Flavor, Oleoresin Paprika, Soybean Oil), Canola Oil, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.91
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (=)
Total Fat13.38g (-0.70g, -4.97%)
Saturated Fat 2.82g (-0.35g, -11.04%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+7.00mg, +13.21%)
Sodium 310.0mg (+28.00mg, +9.93%)
Total Carbohydrates 0.7g (-0.71g, -50.35%)
Dietary Fiber 0.0g (=)
Sugars 0.7g (-0.71g, -50.35%)
Sugars, added N/A
Protein 20.42g (+0.70g, +3.55%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (=)
Vitamin C, total ascorbic acid5.1mg (+0.90mg, +21.43%)
Calcium, Ca14.0mg (=)
Iron, Fe0.51mg (+0.26mg, +104.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Farm Raised Atlantic Salmon, Soybean Oil, Bourbon, Soy Sauce (water, Wheat, Soybeans And Salt), Brown Sugar, Chives, Granulated Garlic, Natural Maple Flavor, Spices, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.91
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (=)
Total Fat13.38g (-0.70g, -4.97%)
Saturated Fat 2.82g (-0.35g, -11.04%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+7.00mg, +13.21%)
Sodium 310.0mg (+28.00mg, +9.93%)
Total Carbohydrates 0.7g (-0.71g, -50.35%)
Dietary Fiber 0.0g (=)
Sugars 0.7g (-0.71g, -50.35%)
Sugars, added N/A
Protein 20.42g (+0.70g, +3.55%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (=)
Vitamin C, total ascorbic acid5.1mg (+0.90mg, +21.43%)
Calcium, Ca14.0mg (=)
Iron, Fe0.51mg (+0.26mg, +104.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Atlantic Salmon, Soybean Oil, Bourbon, Soy Sauce (water, Wheat, Soybeans And Salt), Brown Sugar, Chives, Granulated Garlic, Natural Apple Flavor, Citric Acid And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.97
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (-3.00kcal, -1.38%)
Total Fat13.38g (-0.70g, -4.97%)
Saturated Fat 2.82g (-0.35g, -11.04%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+7.00mg, +13.21%)
Sodium 313.0mg (+31.00mg, +10.99%)
Total Carbohydrates 0.7g (-0.71g, -50.35%)
Dietary Fiber 0.0g (=)
Sugars 0.7g (-0.71g, -50.35%)
Sugars, added N/A
Protein 20.42g (+0.70g, +3.55%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (=)
Vitamin C, total ascorbic acid5.1mg (+0.90mg, +21.43%)
Calcium, Ca14.0mg (=)
Iron, Fe0.51mg (+0.26mg, +104.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Farmed Atlantic Salmon, Soybean Oil, Bourbon, Soy Sauce (water, Wheat, Soybeans And Salt), Brown Sugar, Chives, Granulated Garlic, Natural Peach Flavor And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.14
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-11.00kcal, -5.05%)
Total Fat7.51g (-6.57g, -46.66%)
Saturated Fat 1.41g (-1.76g, -55.52%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-4.00mg, -7.55%)
Sodium 258.0mg (-24.00mg, -8.51%)
Total Carbohydrates 18.31g (+16.90g, +1198.58%)
Dietary Fiber 0.0g (=)
Sugars 1.41g (=)
Sugars, added N/A
Protein 15.96g (-3.76g, -19.07%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (=)
Vitamin C, total ascorbic acid0.6mg (-3.60mg, -85.71%)
Calcium, Ca9.0mg (-5.00mg, -35.71%)
Iron, Fe1.27mg (+1.02mg, +408.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Fully Cooked, Boneless, Skinless Fully Cooked, Boneless, Skinless, Pulled Natural Proportion, Chicken Meat , Conewhich White Flour, Water, Soybean Oil, Non Diastic Malt Syrup, Sugar, Softener, Salt, Yeast, Calcium Propionate, And Enzymes, Lettuce, Romaine, Fresh Romaine Lettuce Fresh, Dressing, Caesar, Classic Soybean Oil, Water, Parmesan Cheese (pasteurized Cultured Milk, Salt, Enzymes), Egg Yolk, Anchovy Paste (fish), Contains Less Than 2% Of: Lemon Juice Concentrate, Salt, Distilled Vinegar, Garlic, Xanthan Gum, Potassium Sorbate And Calcium Disodium Edta As Preservative, Spices, Molasses, Onion, Corn Syrup, Caramel Sugar, Taramind, Natural Flavor , Pork, Bacon, Topping Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Dextrose, Flavoring, Honey, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.13
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (+27.00kcal, +12.39%)
Total Fat20.65g (+6.57g, +46.66%)
Saturated Fat 3.26g (+0.09g, +2.84%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-12.00mg, -22.64%)
Sodium 293.0mg (+11.00mg, +3.90%)
Total Carbohydrates 3.8g (+2.39g, +169.50%)
Dietary Fiber 0.0g (=)
Sugars 2.72g (+1.31g, +92.91%)
Sugars, added N/A
Protein 11.96g (-7.76g, -39.35%)
Core Vitamins and Minerals
Vitamin A, IU163.0IU (+22.00IU, +15.60%)
Vitamin C, total ascorbic acid0.7mg (-3.50mg, -83.33%)
Calcium, Ca11.0mg (-3.00mg, -21.43%)
Iron, Fe0.39mg (+0.14mg, +56.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wild Caught Salmon, Sauce (water, Canola Oil, Brown Sugar, Butter [pasteurized Cream, Salt], Onion, Garlic, Frangelico Liquor, Sea Salt, Almonds, Natural Flavor, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.00
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+21.00kcal, +9.63%)
Total Fat16.81g (+2.73g, +19.39%)
Saturated Fat 3.1g (-0.07g, -2.21%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (=)
Sodium 283.0mg (+1.00mg, +0.35%)
Total Carbohydrates 1.77g (+0.36g, +25.53%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 19.47g (-0.25g, -1.27%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+36.00IU, +25.53%)
Vitamin C, total ascorbic acid4.2mg (=)
Calcium, Ca18.0mg (+4.00mg, +28.57%)
Iron, Fe0.64mg (+0.39mg, +156.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Atlantic Salmon, Seasoning (salt, Spices, Garlic, Paprika, Onion, Tri Calcium Phosphate [anti Caking Agent]), Expeller Pressed Canola Oil, Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.46
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-7.00kcal, -3.21%)
Total Fat14.08g (=)
Saturated Fat 4.23g (+1.06g, +33.44%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-32.00mg, -60.38%)
Sodium 296.0mg (+14.00mg, +4.96%)
Total Carbohydrates 15.49g (+14.08g, +998.58%)
Dietary Fiber 2.1g (+2.10g)
Sugars 1.41g (=)
Sugars, added N/A
Protein 6.34g (-13.38g, -67.85%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (=)
Vitamin C, total ascorbic acid10.6mg (+6.40mg, +152.38%)
Calcium, Ca28.0mg (+14.00mg, +100.00%)
Iron, Fe0.25mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Sweet Corn Masa: Water, Organic Ground Corn Flour (corn Flour, Lime), Organic Sweet Kernel Corn, Expeller Pressed Canola Oil, Sea Salt, Organic Vegetable Base (organic Carrot, Organic Tomato, Organic Onion, Organic Potato, Organic Garlic, Organic Dextrose, Organic Raw Cane Sugar, Organic Canola Oil, Organic Spices, Organic Turmeric) Filling: Fire Roasted Hatch Green Chile, Cheddar And Jack Cheese (milk, Cultures, Salt, Enzymes, Annatto [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.54
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-7.00kcal, -3.21%)
Total Fat14.91g (+0.83g, +5.89%)
Saturated Fat 3.95g (+0.78g, +24.61%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (+17.00mg, +32.08%)
Sodium 263.0mg (-19.00mg, -6.74%)
Total Carbohydrates 0.0g (-1.41g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 16.67g (-3.05g, -15.47%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (+34.00IU, +24.11%)
Vitamin C, total ascorbic acid1.1mg (-3.10mg, -73.81%)
Calcium, Ca18.0mg (+4.00mg, +28.57%)
Iron, Fe0.95mg (+0.70mg, +280.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Salt, Sodium Phosphates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.30
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-38.00kcal, -17.43%)
Total Fat5.82g (-8.26g, -58.66%)
Saturated Fat 1.59g (-1.58g, -49.84%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-8.00mg, -15.09%)
Sodium 291.0mg (+9.00mg, +3.19%)
Total Carbohydrates 12.7g (+11.29g, +800.71%)
Dietary Fiber 2.1g (+2.10g)
Sugars 0.53g (-0.88g, -62.41%)
Sugars, added N/A
Protein 15.87g (-3.85g, -19.52%)
Core Vitamins and Minerals
Vitamin A, IU159.0IU (+18.00IU, +12.77%)
Vitamin C, total ascorbic acid4.8mg (+0.60mg, +14.29%)
Calcium, Ca11.0mg (-3.00mg, -21.43%)
Iron, Fe1.9mg (+1.65mg, +660.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pulled Beef (beef, Water, Modified Food Starch, Sea Salt, Onion Powder, Dehydrated Garlic, Maltodextrin, Dehydrated Onion), Whole Wheat Tortillas (whole Wheat, Water, Clear Canola Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, & Monocalcium Phosphate), Cultured Wheat, Salt), Water, Peeled Tomatoes (vine Ripened Tomatoes With Added Tomato Juice, Salt, Citric Acid, Basil), Pepper Jack Cheese (monterey Jack Cheese With Jalapeno Peppers (pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes), Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (a Mold Inhibitor)), Yellow Onion, Green Bell Pepper, Poblano Pepper, Adobo Base (water, Dried Ancho Chiles, Soybean Oil, Tomato Paste, 2% Or Less Of Salt, Lime Juice Concentrate, Chipotle Powder, Spices, Garlic Powder, Sugar, Xanthan Gum, Natural Flavor), Beef Stock (beef Stock, Maltodextrin, Salt, Sugar, Yeast Extract, Beef Fat, Onion Powder, Modified Potato Starch), Lemon Juice, Jalapeno Pepper, Cornstarch, Garlic, Chili Powder (chili Pepper, Spices, Salt, And Garlic), Cumin, Ancho Chilli Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.76
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-24.00kcal, -11.01%)
Total Fat9.68g (-4.40g, -31.25%)
Saturated Fat 2.42g (-0.75g, -23.66%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-27.00mg, -50.94%)
Sodium 286.0mg (+4.00mg, +1.42%)
Total Carbohydrates 16.53g (+15.12g, +1072.34%)
Dietary Fiber 2.0g (+2.00g)
Sugars 4.84g (+3.43g, +243.26%)
Sugars, added N/A
Protein 10.08g (-9.64g, -48.88%)
Core Vitamins and Minerals
Vitamin A, IU121.0IU (-20.00IU, -14.18%)
Vitamin C, total ascorbic acid1.5mg (-2.70mg, -64.29%)
Calcium, Ca24.0mg (+10.00mg, +71.43%)
Iron, Fe1.09mg (+0.84mg, +336.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Creamy Chicken Salad With Dill (chicken Breast [boneless Skinless Chicken Breast], Mayonnaise [soybean Oil, Vinegar, Egg Yolk, Water, High Fructose Corn Syrup, Contains Less Than 2% Of: Salt, Spice, Calcium Disodium Edta To Protect Flavor], Sour Cream [grade A Cultured Milk, Cream, Nonfat Milk Powder, Gelatin], Celery, Green Onion, Lemon Juice, Salt, Black Pepper, Dill Weed, Parsley), Red Grapes, Naan Dippers (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Buttermilk [skim Milk, Dry Buttermilk, Bacterial Culture], Soybean And Or Canola Oil, Modified Wheat Starch, Cultured Wheat Flour, Sugar, Salt, Ghee (clarified Butter), Acacia, Dextrose, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Inactive Yeast, Yeast, Vegetable Mono And Diglycerides, Enzymes), Snap Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.21
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-22.00kcal, -10.09%)
Total Fat9.42g (-4.66g, -33.10%)
Saturated Fat 1.45g (-1.72g, -54.26%)
Trans Fat 0.0g (=)
Cholesterol 91.0mg (+38.00mg, +71.70%)
Sodium 297.0mg (+15.00mg, +5.32%)
Total Carbohydrates 0.0g (-1.41g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 24.64g (+4.92g, +24.95%)
Core Vitamins and Minerals
Vitamin A, IU145.0IU (+4.00IU, +2.84%)
Vitamin C, total ascorbic acid1.7mg (-2.50mg, -59.52%)
Calcium, Ca14.0mg (=)
Iron, Fe0.78mg (+0.53mg, +212.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salmon, Canola Oil, Sea Salt, Pepper; Garnished With Fresh Lemon And Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.05
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-30.00kcal, -13.76%)
Total Fat8.24g (-5.84g, -41.48%)
Saturated Fat 0.88g (-2.29g, -72.24%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+6.00mg, +11.32%)
Sodium 276.0mg (-6.00mg, -2.13%)
Total Carbohydrates 8.82g (+7.41g, +525.53%)
Dietary Fiber 0.6g (+0.60g)
Sugars 0.59g (-0.82g, -58.16%)
Sugars, added N/A
Protein 19.41g (-0.31g, -1.57%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (+35.00IU, +24.82%)
Vitamin C, total ascorbic acid0.7mg (-3.50mg, -83.33%)
Calcium, Ca12.0mg (-2.00mg, -14.29%)
Iron, Fe0.42mg (+0.17mg, +68.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Breading (bleached Wheat Flour, Maltodextrin, Hot Sauce (aged Cayenne Peppers, Vinegar, Salt, Garlic Powder), Sugar, Spice, Salt, Yeast, Soybean Oil (as A Processing Aid), Yellow Corn Flour, Vinegar Solids, Modified Corn Starch, Expeller Pressed Sunflower Oil, Enzyme Modified Butter, Citric Acid, Extractives Of Paprika, Natural Flavors), Butter Oil (canola Oil, Dijon Mustard (water, Vinegar, Mustard Seed Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Natural Butter Flavor (whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Turmeric [for Color]), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.20
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-11.00kcal, -5.05%)
Total Fat8.54g (-5.54g, -39.35%)
Saturated Fat 1.22g (-1.95g, -61.51%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (-16.00mg, -30.19%)
Sodium 317.0mg (+35.00mg, +12.41%)
Total Carbohydrates 14.63g (+13.22g, +937.59%)
Dietary Fiber 0.0g (=)
Sugars 3.66g (+2.25g, +159.57%)
Sugars, added N/A
Protein 13.41g (-6.31g, -32.00%)
Core Vitamins and Minerals
Vitamin A, IU122.0IU (-19.00IU, -13.48%)
Vitamin C, total ascorbic acid1.5mg (-2.70mg, -64.29%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.44mg (+0.19mg, +76.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Rice Starch, Potato Starch, Turbinado Sugar, Sodium Carbonate, Dextrose, Tapioca Dextrin, Salt, Spices, Spice Extractives Including Paprika And Extractives Of Paprika, Sweet Dairy Whey, Dehydrated Garlic, Wheat Gluten, Yeast Extract, Citrus Extract, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Natural Flavoring, Extractives Of Annatto Breading Is Set In Vegetable Oil Glazed With: Water, Sugar, Distilled Vinegar, Less Sodium Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Corn Starch, Garlic Puree, Concentrated Orange Juice, Salt, Ginger Puree, Chili Puree (water, Red Chile Pods), Shiitake Extract (maltodextrin, Shiitake Extract, Yeast Extract [yeast Extract And Salt]), Annatto Food Color (annatto Seeds), Orange Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.03
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (=)
Total Fat12.68g (-1.40g, -9.94%)
Saturated Fat 2.46g (-0.71g, -22.40%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (-11.00mg, -20.75%)
Sodium 303.0mg (+21.00mg, +7.45%)
Total Carbohydrates 11.97g (+10.56g, +748.94%)
Dietary Fiber 0.7g (+0.70g)
Sugars 1.41g (=)
Sugars, added N/A
Protein 12.68g (-7.04g, -35.70%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (=)
Vitamin C, total ascorbic acid0.8mg (-3.40mg, -80.95%)
Calcium, Ca56.0mg (+42.00mg, +300.00%)
Iron, Fe1.27mg (+1.02mg, +408.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sockeye Salmon, Parboiled Rice [enriched Parboiled Rice, Iron (ferric Orthophosphate), Niacin, Thiamin Mononitrate, Folic Acid], Mayonnaise [soybean Oil, Egg Yolks, Distilled Vinegar, Water, Sugar, Spice, Lemon Juice Concentrate, Natural Flavor, Calcium Disodium Edta (added To Protect Flavor), Paprika], Imitation Crab [water, Fish Protein (pollock And Or Pacific Whiting), Wheat Starch, Rice Wine (water, Sugar, Alcohol, Rice, Salt), Potato Starch, Sugar, Egg White, Squid, Sorbitol, Natural And Artificial Crab Flavor, Modified Tapioca Starch, Salt, Potassium Chloride, Soybean Oil, Isolated Soy Protein, Oat Fiber, Calcium Carbonate, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Carmine (color Added)], Water, Bread Crumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose), Dehydrated Onion, Shrimp (shrimp, Salt), Soy Sauce Powder [soy Sauce (water, Soybean, Wheat, Salt), Maltodextrin], Maltodextrin, Salt, Autolyzed Yeast, Dried Yeast, Sugar, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.22
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-22.00kcal, -10.09%)
Total Fat14.29g (+0.21g, +1.49%)
Saturated Fat 6.25g (+3.08g, +97.16%)
Trans Fat N/A
Cholesterol 54.0mg (+1.00mg, +1.89%)
Sodium 259.0mg (-23.00mg, -8.16%)
Total Carbohydrates 3.57g (+2.16g, +153.19%)
Dietary Fiber N/A
Sugars 0.89g (-0.52g, -36.88%)
Sugars, added N/A
Protein 14.29g (-5.43g, -27.54%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (+38.00IU, +26.95%)
Vitamin C, total ascorbic acid2.1mg (-2.10mg, -50.00%)
Calcium, Ca18.0mg (+4.00mg, +28.57%)
Iron, Fe0.64mg (+0.39mg, +156.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Maltodextrin, Honey Crystals, Tomato Powder, Salt, Spices, Granulated Garlic, Natural Flavors (sucrose, Lime And Lemon Oils), Granulated Onion, Sucralose, Natural Smoke Flavor, Vinegar Solids (maltodextrin, Modified Food Starch, Vinegar), Caramel Color