Siren Lemon Poppyseed Protein Bites, Lemon by Siren Snacks: Similar Foods

Product:
Lemon Poppyseed Protein Bites, Lemon
Brand:
Siren
Maker:
Siren Snacks

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2543175/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Siren Lemon Poppyseed Protein Bites, Lemon by Siren Snacks

All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal
Total Fat17.02g
Saturated Fat 10.64g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 468.0mg
Total Carbohydrates 44.68g
Dietary Fiber 8.5g
Sugars 19.15g
Sugars, added N/A
Protein 25.53g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca85.0mg
Iron, Fe7.66mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Plant Protein Blend (pea Protein, Almond Protein), Organic Tapioca Syrup, Coconut Oil, Dates, Organic Coconut Sugar, Chicory Root Fiber, Vegetable Glycerin, Poppy Seeds, Organic Lemon Oil, Sea Salt, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Siren Snickerdoodle Protein Bites, Snickerdoodle by Siren Snacks

All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (=)
Total Fat17.02g (=)
Saturated Fat 10.64g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 468.0mg (=)
Total Carbohydrates 44.68g (=)
Dietary Fiber 8.5g (=)
Sugars 19.15g (=)
Sugars, added N/A
Protein 25.53g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca85.0mg (=)
Iron, Fe7.66mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Plant Protein Blend (pea Protein, Almond Protein), Dates, Organic Tapioca Syrup, Coconut Oil, Chicory Root Fiber, Vegetable Glycerin, Organic Coconut Sugar, Organic Ground Cinnamon, Organic Cinnamon Extract, Sea Salt, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.59
Probar Protein Bar, Coffee Crunch by Probar Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-4.00kcal, -0.99%)
Total Fat12.86g (-4.16g, -24.44%)
Saturated Fat 8.57g (-2.07g, -19.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 457.0mg (-11.00mg, -2.35%)
Total Carbohydrates 47.14g (+2.46g, +5.51%)
Dietary Fiber 5.7g (-2.80g, -32.94%)
Sugars 22.86g (+3.71g, +19.37%)
Sugars, added N/A
Protein 28.57g (+3.04g, +11.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (+29.00mg, +34.12%)
Iron, Fe2.57mg (-5.09mg, -66.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soy Protein Isolate, Organic Tapioca Syrup, Organic Dried Cane Syrup, Fractionated Palm Kernel Oil, Organic Blue Agave Syrup, Glycerine, Organic Agave Inulin, Omega Blend (flaxseed, Chia Seed), Cocoa, Natural Flavor, High Oleic Safflower Oil, Organic Soy Protein Isolate, Tapioca Starch, Oat Fiber, Organic Rice Protein Concentrate, Coffee, Soy Lecithin, Yerba Mate Extract, Salt, Gum Arabic, Rosemary Extract, Tocopherols Added To Protect Flavor, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.49
Nutrisystem Peanut Butter Chocolateolaty Squares Nightcap Snacks, Peanut Butter Chocolateolaty Squares by Nutrisystem, Inc

All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+21.00kcal, +5.20%)
Total Fat17.5g (+0.48g, +2.82%)
Saturated Fat 8.75g (-1.89g, -17.76%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 475.0mg (+7.00mg, +1.50%)
Total Carbohydrates 37.5g (-7.18g, -16.07%)
Dietary Fiber 17.5g (+9.00g, +105.88%)
Sugars 7.5g (-11.65g, -60.84%)
Sugars, added N/A
Protein 27.5g (+1.97g, +7.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+15.00mg, +17.65%)
Iron, Fe5.5mg (-2.16mg, -28.20%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols5.0g
Ingredients
Soluble Corn Fiber, Cocoa Soy Crisps (soy Protein Isolate, Cocoa Powder Processed With Alkali, Tapioca Starch), Erythritol Peanut Coating (palm Kernel Oil And Palm Oil, Whey Protein Concentrate, Erythritol, Peanut Flour, Peanut Extract, Salt, Sunflower Lecithin, Stevia Leaf Extract [reb A]), Chocolate Layer (corn Syrup, Sugar, Palm Kernel Oil, Water, Chocolate Liquor, Non Fat Dry Milk, Cocoa, Glycerin, Soy Lecithin, Butter [cream, Salt], Sodium Citrate, Salt, Carrageenan, Natural Flavor), Peanut Butter (peanuts), Organic Brown Rice Syrup, Peanuts, Peanut Flour, Natural Flavor, Glycerin, Peanut Oil, Sea Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.49
Nutrisystem Peanut Butter Chocolateolaty Squares Flavored Nightcap Snacks, Peanut Butter Chocolateolaty Squares by Nutrisystem, Inc

All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+21.00kcal, +5.20%)
Total Fat17.5g (+0.48g, +2.82%)
Saturated Fat 8.75g (-1.89g, -17.76%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 475.0mg (+7.00mg, +1.50%)
Total Carbohydrates 37.5g (-7.18g, -16.07%)
Dietary Fiber 17.5g (+9.00g, +105.88%)
Sugars 7.5g (-11.65g, -60.84%)
Sugars, added N/A
Protein 27.5g (+1.97g, +7.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+15.00mg, +17.65%)
Iron, Fe5.5mg (-2.16mg, -28.20%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols5.0g
Ingredients
Soluble Corn Fiber, Cocoa Soy Crisps (soy Protein Isolate, Cocoa Powder Processed With Alkali, Tapioca Starch), Erythritol Peanut Coating (palm Kernel Oil And Palm Oil, Whey Protein Concentrate, Erythritol, Peanut Flour, Peanut Extract, Salt, Sunflower Lecithin, Stevia Leaf Extract [reb A]), Chocolate Layer (corn Syrup, Sugar, Palm Kernel Oil, Water, Chocolate Liquor, Non Fat Dry Milk, Cocoa, Glycerin, Soy Lecithin, Butter [cream, Salt], Sodium Citrate, Salt, Carrageenan, Natural Flavor), Peanut Butter (peanuts), Organic Brown Rice Syrup, Peanuts, Peanut Flour, Natural Flavor, Glycerin, Peanut Oil, Sea Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.57
Nutrisystem Peanut Butter Chocolateolaty Square Snack, Peanut Butter Chocolateolaty Square by Nutrisystem, Inc

All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+21.00kcal, +5.20%)
Total Fat17.5g (+0.48g, +2.82%)
Saturated Fat 8.75g (-1.89g, -17.76%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 475.0mg (+7.00mg, +1.50%)
Total Carbohydrates 37.5g (-7.18g, -16.07%)
Dietary Fiber 17.5g (+9.00g, +105.88%)
Sugars 7.5g (-11.65g, -60.84%)
Sugars, added N/A
Protein 27.5g (+1.97g, +7.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+15.00mg, +17.65%)
Iron, Fe4.5mg (-3.16mg, -41.25%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols5.0g
Ingredients
Soluble Corn Fiber, Cocoa Soy Crisps (soy Protein Isolate, Cocoa Powder Processed With Alkali, Tapioca Starch), Erythritol Peanut Coating (palm Kernel Oil And Palm Oil, Whey Protein Concentrate, Erythritol, Peanut Flour, Peanut Extract, Salt, Sunflower Lecithin, Stevia Leaf Extract [reb A]), Chocolate Layer (corn Syrup, Sugar, Palm Kernel Oil, Water, Chocolate Liquor, Non Fat Dry Milk, Cocoa, Glycerin, Soy Lecithin, Butter [cream, Salt], Sodium Citrate, Salt, Carrageenan, Natural Flavor), Peanut Butter (peanuts), Organic Brown Rice Syrup, Peanuts, Peanut Flour, Natural Flavor, Glycerin, Peanut Oil, Sea Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.85
Pro Bar, Base, Protein Bar, Coffee Crunch, Coffee Crunch by Probar Llc

All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (+11.00kcal, +2.72%)
Total Fat13.21g (-3.81g, -22.39%)
Saturated Fat 8.49g (-2.15g, -20.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 453.0mg (-15.00mg, -3.21%)
Total Carbohydrates 47.17g (+2.49g, +5.57%)
Dietary Fiber 5.7g (-2.80g, -32.94%)
Sugars 22.64g (+3.49g, +18.22%)
Sugars, added N/A
Protein 28.3g (+2.77g, +10.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca113.0mg (+28.00mg, +32.94%)
Iron, Fe2.04mg (-5.62mg, -73.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soy Protein Isolate, Organic Tapioca Syrup, Organic Dried Cane Syrup, Fractionated Palm Kernel Oil, Organic Blue Agave Syrup, Glycerine, Organic Agave Inulin, Omega Blend (flaxseed, Chia Seed), Cocoa , Natural Flavor, High Oleic Safflower Oil, Organic Soy Protein Isolate, Tapioca Starch, Oat Fiber, Organic Rice Protein Concentrate, Coffee, Soy Lecithin, Yerba Mate Extract, Salt, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.95
The Good Bean Sea Salt Crispy Favas + Peas, Sea Salt by The Good Bean, Llc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+25.00kcal, +6.19%)
Total Fat17.86g (+0.84g, +4.94%)
Saturated Fat 0.0g (-10.64g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-4.00mg, -0.85%)
Total Carbohydrates 53.57g (+8.89g, +19.90%)
Dietary Fiber 10.7g (+2.20g, +25.88%)
Sugars 3.57g (-15.58g, -81.36%)
Sugars, added N/A
Protein 25.0g (-0.53g, -2.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-14.00mg, -16.47%)
Iron, Fe3.86mg (-3.80mg, -49.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Fava Beans, Green Split Peas, Safflower Oil, Coconut Oil, Sea Salt, Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.95
The Good Bean Habanera Citrus Favas Peas, Habanera Citrus by The Good Bean, Llc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+25.00kcal, +6.19%)
Total Fat17.86g (+0.84g, +4.94%)
Saturated Fat 0.0g (-10.64g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-4.00mg, -0.85%)
Total Carbohydrates 53.57g (+8.89g, +19.90%)
Dietary Fiber 10.7g (+2.20g, +25.88%)
Sugars 3.57g (-15.58g, -81.36%)
Sugars, added N/A
Protein 25.0g (-0.53g, -2.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-14.00mg, -16.47%)
Iron, Fe3.86mg (-3.80mg, -49.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Fava Beans, Green Split Peas, Safflower Oil, Coconut Oil, Sugar, Salt, Spices, Tapioca Starch, Garlic Powder, Onion Powder, Citric Acid, Dehydrated Cilantro, Habanero Pepper, Natural Flavors, Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.95
The Good Bean Balsamic Herb Crispy Favas + Peas, Balsamic Herb by The Good Bean, Llc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+25.00kcal, +6.19%)
Total Fat17.86g (+0.84g, +4.94%)
Saturated Fat 0.0g (-10.64g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-4.00mg, -0.85%)
Total Carbohydrates 53.57g (+8.89g, +19.90%)
Dietary Fiber 10.7g (+2.20g, +25.88%)
Sugars 3.57g (-15.58g, -81.36%)
Sugars, added N/A
Protein 25.0g (-0.53g, -2.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-14.00mg, -16.47%)
Iron, Fe3.86mg (-3.80mg, -49.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Fava Beans, Green Split Peas, Safflower Oil, Coconut Oil, Tapioca Starch, Salt, Sugar, Citric Acid, Yeast Extract, Garlic Powder, Cane Sugar, Vinegar, Dried Balsamic Vinegar, Spices, Dehydrated Parsley, Molasses, Spice Extractive, Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.01
Open Acres Glazed Blueberry Donut Holes, Blueberry by Nash Finch Company

All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (-8.00kcal, -1.98%)
Total Fat20.83g (+3.81g, +22.39%)
Saturated Fat 10.42g (-0.22g, -2.07%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 458.0mg (-10.00mg, -2.14%)
Total Carbohydrates 52.08g (+7.40g, +16.56%)
Dietary Fiber 2.1g (-6.40g, -75.29%)
Sugars 25.0g (+5.85g, +30.55%)
Sugars, added N/A
Protein 4.17g (-21.36g, -83.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca83.0mg (-2.00mg, -2.35%)
Iron, Fe1.5mg (-6.16mg, -80.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated3.12g
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Or Cottonseed And Or Canola Oil, Egg Yolks, Water, Soybean Oil, Soy Flour, Contains 2% Or Less Of: Agar, Blue 1, Calcium Carbonate, Calcium Sulfate, Canola Oil, Cellulose Gum, Citric Acid, Cornstarch, Corn Syrup, Corn Syrup Solids, Dextrose, Dried Blueberries, Enzymes, Food Starch Modified, Glucono Delta Lactone, Glycerin, Guar Gum, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Locust Bean Gum, Maltodextrin, Mono And Diglycerides, Natural And Artificial Flavors, Nonfat Milk, Potassium Sorbate And Sodium Propionate (preservatives), Propylene Glycol Mono And Diesters Of Fatty Acids, Red 40, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Wheat Starch, Whey, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.88
Whole Foods Market, Wasabi Peas by Rocky Mountain Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+21.00kcal, +5.20%)
Total Fat10.0g (-7.02g, -41.25%)
Saturated Fat 2.5g (-8.14g, -76.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 475.0mg (+7.00mg, +1.50%)
Total Carbohydrates 62.5g (+17.82g, +39.88%)
Dietary Fiber 2.5g (-6.00g, -70.59%)
Sugars 7.5g (-11.65g, -60.84%)
Sugars, added N/A
Protein 20.0g (-5.53g, -21.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+15.00mg, +17.65%)
Iron, Fe4.5mg (-3.16mg, -41.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Peas, Corn Starch, Wasabi Flavor, Sugar, Palm Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.10
Nutrisystem Chocolateolate Peanut Butter Bar by Nutrisystem, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-4.00kcal, -0.99%)
Total Fat16.0g (-1.02g, -5.99%)
Saturated Fat 9.0g (-1.64g, -15.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (-8.00mg, -1.71%)
Total Carbohydrates 50.0g (+5.32g, +11.91%)
Dietary Fiber 10.0g (+1.50g, +17.65%)
Sugars 22.0g (+2.85g, +14.88%)
Sugars, added N/A
Protein 22.0g (-3.53g, -13.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca120.0mg (+35.00mg, +41.18%)
Iron, Fe3.6mg (-4.06mg, -53.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soy Nuggets (isolated Soy Protein, Rice Starch), Milk Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Whole Milk, Cocoa (processed With Alkali), Palm Oil, Soy Lecithin), Corn Syrup, Caramel (glucose, Sugar, Water, Modified Palm Kernel Oil, Skim Milk Powder, Whey Protein Concentrate (contains Soy), Disodium Phosphate, Glycerine, Salt, Soy Lecithin, Carrageenan, Natural Flavor), Organic Isomalto Oligosaccharide, Peanut Butter (peanuts, Salt), Gum Arabic, Peanuts, Fructose, Maltitol Syrup, Glycerin, Peanut Flour, Peanut Oil, Natural Flavor, Maltodextrin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.10
Nutrisystem Bars, Chocolateolate Peanut Butter by Nutrisystem, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-4.00kcal, -0.99%)
Total Fat16.0g (-1.02g, -5.99%)
Saturated Fat 9.0g (-1.64g, -15.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (-8.00mg, -1.71%)
Total Carbohydrates 50.0g (+5.32g, +11.91%)
Dietary Fiber 10.0g (+1.50g, +17.65%)
Sugars 22.0g (+2.85g, +14.88%)
Sugars, added N/A
Protein 22.0g (-3.53g, -13.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca120.0mg (+35.00mg, +41.18%)
Iron, Fe3.6mg (-4.06mg, -53.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soy Nuggets (isolated Soy Protein, Rice Starch), Milk Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Whole Milk, Cocoa (processed With Alkali), Palm Oil, Soy Lecithin), Corn Syrup, Caramel, (clucose, Sugar, Water, Modified Pal Kernel Oil, Skim Milk Powder, Whey Protein Concentrate, (contains Soy), Disodium Phosphate, Glycerine, Salt, Soy Lecithin, Carrageenan, Natural Flavor), Organic Isomalto Oligosaccharide, Peanut Butter (peanuts, Salt), Gum Arabic, Peanuts, Fructose, Maltitol Syrup, Glycerin, Peanut Flour, Peanut Oil, Natural Flavor, Maltodextrin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.27
World Peas, Fava Crisps Snack, Santa Barbara Ranch, Santa Barbara Ranch by Snack It Forward Llc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+25.00kcal, +6.19%)
Total Fat8.93g (-8.09g, -47.53%)
Saturated Fat 3.57g (-7.07g, -66.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-4.00mg, -0.85%)
Total Carbohydrates 60.71g (+16.03g, +35.88%)
Dietary Fiber 3.6g (-4.90g, -57.65%)
Sugars 10.71g (-8.44g, -44.07%)
Sugars, added N/A
Protein 17.86g (-7.67g, -30.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-14.00mg, -16.47%)
Iron, Fe2.57mg (-5.09mg, -66.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fava Beans, Corn Starch, Palm Oil, Sugar, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.89
Clyde's Donuts Glazed Pumpkin Cake Donuts, Glazed Pumpkin by Herman Seekamp, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-4.00kcal, -0.99%)
Total Fat20.0g (+2.98g, +17.51%)
Saturated Fat 10.0g (-0.64g, -6.02%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 467.0mg (-1.00mg, -0.21%)
Total Carbohydrates 50.0g (+5.32g, +11.91%)
Dietary Fiber 1.7g (-6.80g, -80.00%)
Sugars 25.0g (+5.85g, +30.55%)
Sugars, added N/A
Protein 3.33g (-22.20g, -86.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+15.00mg, +17.65%)
Iron, Fe1.8mg (-5.86mg, -76.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Or Cottonseed And Or Canola Oil, Water, Egg Yolks, Soybean Oil, Soy Flour, Contains 2% Or Less Of: Agar, Calcium Carbonate, Calcium Sulfate, Cellulose Gum, Corn Flour, Corn Starch, Corn Syrup, Corn Syrup Solids, Dextrose, Enzymes, Glycerin, Guar Gum, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Locust Bean Gum, Maltodextrin, Mono And Diglycerides (preserved With Bht And Citric Acid), Natural And Artificial Flavors, Natural Mixed Tocopherols, Nonfat Milk, Pumpkin Flakes, Red 40, Salt, Sodium Propionate And Potassium Sorbate (preservatives), Soy Lecithin, Spices, Xanthan Gum, Yellow 5