Pro Bar, Base, Protein Bar, Coffee Crunch, Coffee Crunch by Probar Llc: Similar Foods

Product:
Pro Bar, Base, Protein Bar, Coffee Crunch, Coffee Crunch
Brand:
Pro Bar
Maker:
Probar Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2365161/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal
Total Fat13.21g
Saturated Fat 8.49g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 453.0mg
Total Carbohydrates 47.17g
Dietary Fiber 5.7g
Sugars 22.64g
Sugars, added N/A
Protein 28.3g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca113.0mg
Iron, Fe2.04mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soy Protein Isolate, Organic Tapioca Syrup, Organic Dried Cane Syrup, Fractionated Palm Kernel Oil, Organic Blue Agave Syrup, Glycerine, Organic Agave Inulin, Omega Blend (flaxseed, Chia Seed), Cocoa , Natural Flavor, High Oleic Safflower Oil, Organic Soy Protein Isolate, Tapioca Starch, Oat Fiber, Organic Rice Protein Concentrate, Coffee, Soy Lecithin, Yerba Mate Extract, Salt, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.57
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-15.00kcal, -3.61%)
Total Fat12.86g (-0.35g, -2.65%)
Saturated Fat 8.57g (+0.08g, +0.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 457.0mg (+4.00mg, +0.88%)
Total Carbohydrates 47.14g (-0.03g, -0.06%)
Dietary Fiber 5.7g (=)
Sugars 22.86g (+0.22g, +0.97%)
Sugars, added N/A
Protein 28.57g (+0.27g, +0.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (+1.00mg, +0.88%)
Iron, Fe2.57mg (+0.53mg, +25.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soy Protein Isolate, Organic Tapioca Syrup, Organic Dried Cane Syrup, Fractionated Palm Kernel Oil, Organic Blue Agave Syrup, Glycerine, Organic Agave Inulin, Omega Blend (flaxseed, Chia Seed), Cocoa, Natural Flavor, High Oleic Safflower Oil, Organic Soy Protein Isolate, Tapioca Starch, Oat Fiber, Organic Rice Protein Concentrate, Coffee, Soy Lecithin, Yerba Mate Extract, Salt, Gum Arabic, Rosemary Extract, Tocopherols Added To Protect Flavor, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.00
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-15.00kcal, -3.61%)
Total Fat16.0g (+2.79g, +21.12%)
Saturated Fat 9.0g (+0.51g, +6.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (+7.00mg, +1.55%)
Total Carbohydrates 50.0g (+2.83g, +6.00%)
Dietary Fiber 10.0g (+4.30g, +75.44%)
Sugars 22.0g (-0.64g, -2.83%)
Sugars, added N/A
Protein 22.0g (-6.30g, -22.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca120.0mg (+7.00mg, +6.19%)
Iron, Fe3.6mg (+1.56mg, +76.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soy Nuggets (isolated Soy Protein, Rice Starch), Milk Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Whole Milk, Cocoa (processed With Alkali), Palm Oil, Soy Lecithin), Corn Syrup, Caramel, (clucose, Sugar, Water, Modified Pal Kernel Oil, Skim Milk Powder, Whey Protein Concentrate, (contains Soy), Disodium Phosphate, Glycerine, Salt, Soy Lecithin, Carrageenan, Natural Flavor), Organic Isomalto Oligosaccharide, Peanut Butter (peanuts, Salt), Gum Arabic, Peanuts, Fructose, Maltitol Syrup, Glycerin, Peanut Flour, Peanut Oil, Natural Flavor, Maltodextrin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.00
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-15.00kcal, -3.61%)
Total Fat16.0g (+2.79g, +21.12%)
Saturated Fat 9.0g (+0.51g, +6.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (+7.00mg, +1.55%)
Total Carbohydrates 50.0g (+2.83g, +6.00%)
Dietary Fiber 10.0g (+4.30g, +75.44%)
Sugars 22.0g (-0.64g, -2.83%)
Sugars, added N/A
Protein 22.0g (-6.30g, -22.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca120.0mg (+7.00mg, +6.19%)
Iron, Fe3.6mg (+1.56mg, +76.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soy Nuggets (isolated Soy Protein, Rice Starch), Milk Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Whole Milk, Cocoa (processed With Alkali), Palm Oil, Soy Lecithin), Corn Syrup, Caramel (glucose, Sugar, Water, Modified Palm Kernel Oil, Skim Milk Powder, Whey Protein Concentrate (contains Soy), Disodium Phosphate, Glycerine, Salt, Soy Lecithin, Carrageenan, Natural Flavor), Organic Isomalto Oligosaccharide, Peanut Butter (peanuts, Salt), Gum Arabic, Peanuts, Fructose, Maltitol Syrup, Glycerin, Peanut Flour, Peanut Oil, Natural Flavor, Maltodextrin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.16
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+7.00kcal, +1.69%)
Total Fat11.11g (-2.10g, -15.90%)
Saturated Fat 6.67g (-1.82g, -21.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (-9.00mg, -1.99%)
Total Carbohydrates 48.89g (+1.72g, +3.65%)
Dietary Fiber 6.7g (+1.00g, +17.54%)
Sugars 28.89g (+6.25g, +27.61%)
Sugars, added N/A
Protein 26.67g (-1.63g, -5.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+20.00mg, +17.70%)
Iron, Fe2.4mg (+0.36mg, +17.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Corn Syrup, Greek Yogurt Flavored Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Greek Yogurt Powder [cultured Nonfat Milk, Milk Protein Concentrate], Soy Lecithin, Natural Flavors, Lactic Acid, Citric Acid), Soy Protein Nuggets (soy Protein Isolate, Rice Flour, Malt Extract, Salt), Gum Acacia, Soy Protein Isolate, High Oleic Safflower Oil, Natural Flavor, Blueberry Paste (fruit [blueberry Puree, Concentrated Apple Puree, Concentrated Plum Puree, Concentrated Pear Puree], Sugar, Invert Sugar, Glycerine, Wheat Fiber, Pectin, Malic Acid, Natural Flavor, Calcium Lactate), Oligofructose, Raspberry Flakes (raspberry, Maltodextrin, Corn Starch, Lecithin), Fructose Syrup; Less Than 2% Of The Following: Glycerine, Calcium Phosphate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.85
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-11.00kcal, -2.65%)
Total Fat17.02g (+3.81g, +28.84%)
Saturated Fat 10.64g (+2.15g, +25.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 468.0mg (+15.00mg, +3.31%)
Total Carbohydrates 44.68g (-2.49g, -5.28%)
Dietary Fiber 8.5g (+2.80g, +49.12%)
Sugars 19.15g (-3.49g, -15.42%)
Sugars, added N/A
Protein 25.53g (-2.77g, -9.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca85.0mg (-28.00mg, -24.78%)
Iron, Fe7.66mg (+5.62mg, +275.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Plant Protein Blend (pea Protein, Almond Protein), Organic Tapioca Syrup, Coconut Oil, Dates, Organic Coconut Sugar, Chicory Root Fiber, Vegetable Glycerin, Poppy Seeds, Organic Lemon Oil, Sea Salt, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.85
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-11.00kcal, -2.65%)
Total Fat17.02g (+3.81g, +28.84%)
Saturated Fat 10.64g (+2.15g, +25.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 468.0mg (+15.00mg, +3.31%)
Total Carbohydrates 44.68g (-2.49g, -5.28%)
Dietary Fiber 8.5g (+2.80g, +49.12%)
Sugars 19.15g (-3.49g, -15.42%)
Sugars, added N/A
Protein 25.53g (-2.77g, -9.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca85.0mg (-28.00mg, -24.78%)
Iron, Fe7.66mg (+5.62mg, +275.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Plant Protein Blend (pea Protein, Almond Protein), Dates, Organic Tapioca Syrup, Coconut Oil, Chicory Root Fiber, Vegetable Glycerin, Organic Coconut Sugar, Organic Ground Cinnamon, Organic Cinnamon Extract, Sea Salt, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.72
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+10.00kcal, +2.41%)
Total Fat10.0g (-3.21g, -24.30%)
Saturated Fat 2.5g (-5.99g, -70.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 475.0mg (+22.00mg, +4.86%)
Total Carbohydrates 62.5g (+15.33g, +32.50%)
Dietary Fiber 2.5g (-3.20g, -56.14%)
Sugars 7.5g (-15.14g, -66.87%)
Sugars, added N/A
Protein 20.0g (-8.30g, -29.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-13.00mg, -11.50%)
Iron, Fe4.5mg (+2.46mg, +120.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Peas, Corn Starch, Wasabi Flavor, Sugar, Palm Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.87
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+10.00kcal, +2.41%)
Total Fat17.5g (+4.29g, +32.48%)
Saturated Fat 8.75g (+0.26g, +3.06%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 475.0mg (+22.00mg, +4.86%)
Total Carbohydrates 37.5g (-9.67g, -20.50%)
Dietary Fiber 17.5g (+11.80g, +207.02%)
Sugars 7.5g (-15.14g, -66.87%)
Sugars, added N/A
Protein 27.5g (-0.80g, -2.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-13.00mg, -11.50%)
Iron, Fe4.5mg (+2.46mg, +120.59%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols5.0g
Ingredients
Soluble Corn Fiber, Cocoa Soy Crisps (soy Protein Isolate, Cocoa Powder Processed With Alkali, Tapioca Starch), Erythritol Peanut Coating (palm Kernel Oil And Palm Oil, Whey Protein Concentrate, Erythritol, Peanut Flour, Peanut Extract, Salt, Sunflower Lecithin, Stevia Leaf Extract [reb A]), Chocolate Layer (corn Syrup, Sugar, Palm Kernel Oil, Water, Chocolate Liquor, Non Fat Dry Milk, Cocoa, Glycerin, Soy Lecithin, Butter [cream, Salt], Sodium Citrate, Salt, Carrageenan, Natural Flavor), Peanut Butter (peanuts), Organic Brown Rice Syrup, Peanuts, Peanut Flour, Natural Flavor, Glycerin, Peanut Oil, Sea Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.95
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+10.00kcal, +2.41%)
Total Fat17.5g (+4.29g, +32.48%)
Saturated Fat 8.75g (+0.26g, +3.06%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 475.0mg (+22.00mg, +4.86%)
Total Carbohydrates 37.5g (-9.67g, -20.50%)
Dietary Fiber 17.5g (+11.80g, +207.02%)
Sugars 7.5g (-15.14g, -66.87%)
Sugars, added N/A
Protein 27.5g (-0.80g, -2.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-13.00mg, -11.50%)
Iron, Fe5.5mg (+3.46mg, +169.61%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols5.0g
Ingredients
Soluble Corn Fiber, Cocoa Soy Crisps (soy Protein Isolate, Cocoa Powder Processed With Alkali, Tapioca Starch), Erythritol Peanut Coating (palm Kernel Oil And Palm Oil, Whey Protein Concentrate, Erythritol, Peanut Flour, Peanut Extract, Salt, Sunflower Lecithin, Stevia Leaf Extract [reb A]), Chocolate Layer (corn Syrup, Sugar, Palm Kernel Oil, Water, Chocolate Liquor, Non Fat Dry Milk, Cocoa, Glycerin, Soy Lecithin, Butter [cream, Salt], Sodium Citrate, Salt, Carrageenan, Natural Flavor), Peanut Butter (peanuts), Organic Brown Rice Syrup, Peanuts, Peanut Flour, Natural Flavor, Glycerin, Peanut Oil, Sea Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.95
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+10.00kcal, +2.41%)
Total Fat17.5g (+4.29g, +32.48%)
Saturated Fat 8.75g (+0.26g, +3.06%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 475.0mg (+22.00mg, +4.86%)
Total Carbohydrates 37.5g (-9.67g, -20.50%)
Dietary Fiber 17.5g (+11.80g, +207.02%)
Sugars 7.5g (-15.14g, -66.87%)
Sugars, added N/A
Protein 27.5g (-0.80g, -2.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-13.00mg, -11.50%)
Iron, Fe5.5mg (+3.46mg, +169.61%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols5.0g
Ingredients
Soluble Corn Fiber, Cocoa Soy Crisps (soy Protein Isolate, Cocoa Powder Processed With Alkali, Tapioca Starch), Erythritol Peanut Coating (palm Kernel Oil And Palm Oil, Whey Protein Concentrate, Erythritol, Peanut Flour, Peanut Extract, Salt, Sunflower Lecithin, Stevia Leaf Extract [reb A]), Chocolate Layer (corn Syrup, Sugar, Palm Kernel Oil, Water, Chocolate Liquor, Non Fat Dry Milk, Cocoa, Glycerin, Soy Lecithin, Butter [cream, Salt], Sodium Citrate, Salt, Carrageenan, Natural Flavor), Peanut Butter (peanuts), Organic Brown Rice Syrup, Peanuts, Peanut Flour, Natural Flavor, Glycerin, Peanut Oil, Sea Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.77
All Nutrients Per 100g (3.527 oz)
Calories 437.0kcal (+22.00kcal, +5.30%)
Total Fat19.72g (+6.51g, +49.28%)
Saturated Fat 8.45g (-0.04g, -0.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 451.0mg (-2.00mg, -0.44%)
Total Carbohydrates 59.15g (+11.98g, +25.40%)
Dietary Fiber 1.4g (-4.30g, -75.44%)
Sugars 35.21g (+12.57g, +55.52%)
Sugars, added N/A
Protein 4.23g (-24.07g, -85.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca113.0mg (=)
Iron, Fe2.03mg (-0.01mg, -0.49%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.45g
Fatty acids, total polyunsaturated1.41g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Defatted Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Glucono Delta Lactone) Contains 2% Or Less Of: Dextrose, Wheat Starch, Milk Protein Concentrate, Potassium Sorbate And Sorbic Acid And Sodium Propionate (preservatives), Salt, Mono And Diglycerides, Egg, Egg White, Toasted Wheat Germ, Lactose, Soy Lecithin, Egg Yolk, Sodium Stearoyl Lactylate, Cellulose Gum, Tapioca Dextrin, Corn Dextrin, Guar Gum, Artificial Flavor, Yellow 5 & 6, Karaya Gum, Enzymes, Xanthan Gum, Polysorbate 80, Annatto Color, Natural Flavor (contains Milk And Egg) Glaze Also Contains Calcium Carbonate, Calcium Sulfate, Agar, Locust Bean Gum, Dextrose, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.27
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-29.00kcal, -6.99%)
Total Fat15.91g (+2.70g, +20.44%)
Saturated Fat 5.68g (-2.81g, -33.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 455.0mg (+2.00mg, +0.44%)
Total Carbohydrates 50.0g (+2.83g, +6.00%)
Dietary Fiber 11.4g (+5.70g, +100.00%)
Sugars 13.64g (-9.00g, -39.75%)
Sugars, added N/A
Protein 22.73g (-5.57g, -19.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca136.0mg (+23.00mg, +20.35%)
Iron, Fe2.45mg (+0.41mg, +20.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic White Chocolate Coating (organic Cane Sugar, Organic Cocoa Butter, Organic Milk Powder, Soy Lecithin, Organic Vanilla Extract), Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Chicory Root Fiber, Brown Rice Syrup, Glycerin, Sunflower Oil, Ground Almonds, Natural Flavor, Sunflower Lecithin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.01
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+9.00kcal, +2.17%)
Total Fat27.27g (+14.06g, +106.43%)
Saturated Fat 15.15g (+6.66g, +78.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 424.0mg (-29.00mg, -6.40%)
Total Carbohydrates 45.45g (-1.72g, -3.65%)
Dietary Fiber 9.1g (+3.40g, +59.65%)
Sugars 30.3g (+7.66g, +33.83%)
Sugars, added N/A
Protein 12.12g (-16.18g, -57.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca121.0mg (+8.00mg, +7.08%)
Iron, Fe8.18mg (+6.14mg, +300.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate Chip (evaporated Cane Juice, Natural Chocolate Liquor, Cocoa Butter), Water, Sesame Meal, Cocoa Butter, Evaporated Cane Juice, Chicory Extract, Flax Meal, Carobt Powder, Coffee Powder, Sea Salt, Baking Soda (aluminum Free, Gluten Free), Baking Powder (aluminum Free, Gluten Free), Rapeseed Lecithin (non Gmo), Psyllium Husk (organic), Molasses (organic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.52
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (-19.00kcal, -4.58%)
Total Fat20.83g (+7.62g, +57.68%)
Saturated Fat 10.42g (+1.93g, +22.73%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 458.0mg (+5.00mg, +1.10%)
Total Carbohydrates 50.0g (+2.83g, +6.00%)
Dietary Fiber 2.1g (-3.60g, -63.16%)
Sugars 25.0g (+2.36g, +10.42%)
Sugars, added N/A
Protein 4.17g (-24.13g, -85.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (+12.00mg, +10.62%)
Iron, Fe2.25mg (+0.21mg, +10.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Or Cottonseed And Or Canola Oil, Water, Egg Yolks, Soybean Oil, Soy Flour, Contains 2% Or Less Of: Agar, Calcium Carbonate, Calcium Sulfate, Cellulose Gum, Corn Flour, Corn Starch, Corn Syrup, Corn Syrup Solids, Dextrose, Enzymes, Glycerin, Guar Gum, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Locust Bean Gum, Maltodextrin, Mono And Diglycerides (preserved With Bht And Citric Acid), Natural And Artificial Flavors Natural Mixed Tocopherols, Nonfat Milk, Pumpkin Flakes, Red 40, Salt, Sodium Propionate And Potassium Sorbate (preservatives), Soy Lecithin, Spices, Xanthan Gum, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.54
All Nutrients Per 100g (3.527 oz)
Calories 432.0kcal (+17.00kcal, +4.10%)
Total Fat21.62g (+8.41g, +63.66%)
Saturated Fat 6.76g (-1.73g, -20.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 486.0mg (+33.00mg, +7.28%)
Total Carbohydrates 37.84g (-9.33g, -19.78%)
Dietary Fiber 13.5g (+7.80g, +136.84%)
Sugars 13.51g (-9.13g, -40.33%)
Sugars, added N/A
Protein 32.43g (+4.13g, +14.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca108.0mg (-5.00mg, -4.42%)
Iron, Fe2.92mg (+0.88mg, +43.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Peanut Powder, Gluten Free Rolled Oats, Organic Pea Protein, Grape (concentrated Grape Puree Concentrated Grape Juice, Citrus Fiber, Citrus Pectin), Organic Flaxseed Meal, Almonds, Organic Dried Coconut, Sea Salt, Monk Fruit