Sinbad Sweets Baklava, Assorted by Sinbad Foods, Llc: Similar Foods

Product:
Baklava, Assorted
Brand:
Sinbad Sweets
Maker:
Sinbad Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1913139/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal
Total Fat18.75g
Saturated Fat 5.21g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 229.0mg
Total Carbohydrates 52.08g
Dietary Fiber 2.1g
Sugars 22.92g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.5mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Syrup Blend (high Fructose Corn Syrup, Corn Syrup, Sugar), Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tree Nuts (walnuts, Cashews, Pecans), Water, Palm Shortening, Corn Oil, Sugar, Confectioner's Coating (sugar, Completely Hydrogenated Palm Kernel Oil, Cocoa Powder, Emulsifier [sunflower Lecithin, Sorbitan Tristearate], Natural Vanilla Extract), Wheat Protein Isolate, Preservatives (sodium Propionate, Potassium Sorbate, Sodium Benzoate), Eggs, Salt, Brown Sugar, Corn Syrup, Honey, Cinnamon, Citric Acid, Caramel Color, Vanilla Extract, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.94
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-1.00kcal, -0.25%)
Total Fat18.6g (-0.15g, -0.80%)
Saturated Fat 5.81g (+0.60g, +11.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+4.00mg, +1.75%)
Total Carbohydrates 51.16g (-0.92g, -1.77%)
Dietary Fiber 2.3g (+0.20g, +9.52%)
Sugars 23.26g (+0.34g, +1.48%)
Sugars, added N/A
Protein 4.65g (-1.60g, -25.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.35mg (+1.85mg, +123.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Syrup, Blend (high Fructose Corn Syrup, Corn Syrup, Sugar), Enriched Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Tree Nuts (walnuts, Cashews, Pecans), Palm Shortening, Sugar, Corn Oil, Wheat Protein Isolate, Confectioner's Coating (sugar, Completely Hydrogenated Palm Kernel Oil, Cocoa Powder, Emulsifier [sunflower Lecithin, Sorbitan Tristearate], Natural Vanilla Extract), Cocoa, Preservatives (sodium Propionate, Potassium Sorbate, Sodium Benzoate), Salt, Eggs, Corn Syrup, Brown Sugar, Honey, Cinnamon, Caramel Color, Citric Acid, Vanilla Extract, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.94
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-1.00kcal, -0.25%)
Total Fat18.6g (-0.15g, -0.80%)
Saturated Fat 5.81g (+0.60g, +11.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+4.00mg, +1.75%)
Total Carbohydrates 51.16g (-0.92g, -1.77%)
Dietary Fiber 2.3g (+0.20g, +9.52%)
Sugars 23.26g (+0.34g, +1.48%)
Sugars, added N/A
Protein 4.65g (-1.60g, -25.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.35mg (+1.85mg, +123.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Syrup Blend (high Fructose Corn Syrup, Corn Syrup, Sugar), Enriched Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Tree Nuts (walnuts, Almonds, Cashews, Pecans), Palm Shortening, Sugar, Corn Oil, Wheat Protein Isolate, Confectioner's Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Soya Lecithin, Sorbitan Tristearate, Artificial Flavor), Cocoa, Preservatives (sodium Propionate, Potassium Sorbate, Sodium Benzoate), Salt, Eggs, Corn Syrup, Brown Sugar, Honey, Cinnamon, Caramel Color, Citric Acid, Vanilla Extract, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.79
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-1.00kcal, -0.25%)
Total Fat18.6g (-0.15g, -0.80%)
Saturated Fat 8.14g (+2.93g, +56.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+4.00mg, +1.75%)
Total Carbohydrates 51.16g (-0.92g, -1.77%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 23.26g (+0.34g, +1.48%)
Sugars, added N/A
Protein 4.65g (-1.60g, -25.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.67mg (+0.17mg, +11.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Syrup Blend (high Fructose Corn Syrup, Corn Syrup, Sugar), Enriched Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Shortening, Water, Tree Nuts (cashews, Walnuts), Sugar, Wheat Protein Isolate, (sodium Benzoate, Sodium Propionate, Potassium Sorbate Added As Preservatives), Salt, Corn Oil, Honey, Cinnamon, Citric Acid, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.79
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-1.00kcal, -0.25%)
Total Fat18.6g (-0.15g, -0.80%)
Saturated Fat 8.14g (+2.93g, +56.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+4.00mg, +1.75%)
Total Carbohydrates 51.16g (-0.92g, -1.77%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 23.26g (+0.34g, +1.48%)
Sugars, added N/A
Protein 4.65g (-1.60g, -25.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.67mg (+0.17mg, +11.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Syrup Blend (high Fructose Corn Syrup, Corn Syrup, Sugar), Enriched Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Shortening, Water, Tree Nuts (cashews, Walnuts), Sugar, Wheat Protein Isolate, (sodium Benzoate, Sodium Propionate, Potassium Sorbate Added As Preservatives), Salt, Corn Oil, Honey, Cinnamon, Citric Acid, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.72
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+4.00kcal, +1.01%)
Total Fat17.5g (-1.25g, -6.67%)
Saturated Fat 7.5g (+2.29g, +43.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 225.0mg (-4.00mg, -1.75%)
Total Carbohydrates 52.5g (+0.42g, +0.81%)
Dietary Fiber 2.5g (+0.40g, +19.05%)
Sugars 25.0g (+2.08g, +9.08%)
Sugars, added N/A
Protein 5.0g (-1.25g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.8mg (+0.30mg, +20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Syrup Blend (high Fructose Corn Syrup, Corn Syrup, Sugar), Enriched Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Shortening, Water, Walnut, Sugar, Wheat Protein Isolate, Preservatives (sodium Propionate, Potassium Sorbate, Sodium Benzoate), Salt, Corn Oil, Honey, Citric Acid, Cinnamon, Artificial And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.37
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-11.00kcal, -2.78%)
Total Fat17.95g (-0.80g, -4.27%)
Saturated Fat 6.41g (+1.20g, +23.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 231.0mg (+2.00mg, +0.87%)
Total Carbohydrates 51.28g (-0.80g, -1.54%)
Dietary Fiber 2.6g (+0.50g, +23.81%)
Sugars 23.08g (+0.16g, +0.70%)
Sugars, added N/A
Protein 5.13g (-1.12g, -17.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.85mg (+0.35mg, +23.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Syrup Blend (high Fructose Corn Syrup, Corn Syrup, Sugar), Enriched Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tree Nuts (walnuts, Cashews, Pecans), Water, Palm Shortening, Sugar, Corn Oil, Wheat Protein Isolate, Confectioner's Coating (sugar, Completely Hydrogenated Palm Kernel Oil, Cocoa Powder, Emulsifier [sunflower Lecithin, Sorbitan Tristearate], Natural Vanilla Extract), Preservatives (sodium Propionate, Potassium Sorbate, Sodium Benzoate), Salt, Brown Sugar, Eggs, Corn Syrup, Honey, Cinnamon, Citric Acid, Caramel Color, Vanilla Extract, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.46
All Nutrients Per 100g (3.527 oz)
Calories 402.0kcal (+6.00kcal, +1.52%)
Total Fat17.67g (-1.08g, -5.76%)
Saturated Fat 10.33g (+5.12g, +98.27%)
Trans Fat N/A
Cholesterol N/A
Sodium 230.0mg (+1.00mg, +0.44%)
Total Carbohydrates 55.0g (+2.92g, +5.61%)
Dietary Fiber N/A
Sugars 31.33g (+8.41g, +36.69%)
Sugars, added N/A
Protein 4.0g (-2.25g, -36.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tart Base (wheat Flour, Butter (milk), Icing Sugar (icing Sugar, Tapioca Starch), Egg, Salt, Canola Oil Spray (contains Soy Lecithin, Propellants (butane, Propane)), Rosemary Extract), Filling (fruit (sultanas , Black Doris Plums, Sugar, Humectants (422, 420), Water, Stabilisers (1442, 460, 466), Flavour, Citrus Peel, Acidity Regulator (330, 331), Canola Oil , Gin Concentrate, Sea Salt, Preservative (202, Contains Sulphites), Spices))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.79
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-5.00kcal, -1.26%)
Total Fat17.39g (-1.36g, -7.25%)
Saturated Fat 7.61g (+2.40g, +46.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (-12.00mg, -5.24%)
Total Carbohydrates 52.17g (+0.09g, +0.17%)
Dietary Fiber 2.2g (+0.10g, +4.76%)
Sugars 26.09g (+3.17g, +13.83%)
Sugars, added N/A
Protein 4.35g (-1.90g, -30.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.57mg (+0.07mg, +4.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Syrup Blend (high Fructose Corn Syrup, Corn Syrup, Sugar), Enriched Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Tree Nuts (walnuts, Almonds, Pecans), Confectioner's Coating (sugar, Completely Hydrogenated Palm Kernel Oil, Cocoa Powder, Emulsifier [sunflower Lecithin, Sorbitan Tristearate], Natural Vanilla Extract), Palm Shortening, Corn Oil, Wheat Protein Isolate, Sugar, Preservatives (sodium Propionate, Potassium Sorbate, Sodium Benzoate), White Confectioner's Coating (sugar, Completely Hydrogenated Palm Kernel Oil, Buttermilk, Cocoa Butter, Natural Canola Oil, Emulsifier [sunflower Lecithin, Sorbitan Tristearate], Salt, Natural Vanilla Extract), Salt, Eggs, Brown Sugar, Corn Syrup, Honey, Citric Acid, Cinnamon, Vanilla Extract, Caramel Color, Artificial And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.93
All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal (-4.00kcal, -1.01%)
Total Fat19.61g (+0.86g, +4.59%)
Saturated Fat 5.88g (+0.67g, +12.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 216.0mg (-13.00mg, -5.68%)
Total Carbohydrates 50.98g (-1.10g, -2.11%)
Dietary Fiber 2.0g (-0.10g, -4.76%)
Sugars 25.49g (+2.57g, +11.21%)
Sugars, added N/A
Protein 5.88g (-0.37g, -5.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.41mg (-0.09mg, -6.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Syrup Blend (high Fructose Corn Syrup, Corn Syrup, Sugar), Enriched Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Tree Nuts (walnuts, Pecans, Almonds), Palm Shortening, Sugar, Corn Oil, Confectioner's Coating (sugar, Completely Hydrogenated Palm Kernel Oil, Cocoa Powder, Emulsifier [sunflower Lecithin, Sorbitan Tristearate], Natural Vanilla Extract), Wheat Protein Isolate, Preservatives (sodium Propionate, Potassium Sorbate, Sodium Benzoate), Salt, Eggs, Brown Sugar, Corn Syrup, Honey, Citric Acid, Cinnamon, Vanilla Extract, Caramel Color, Artificial And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.22
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+4.00kcal, +1.01%)
Total Fat17.78g (-0.97g, -5.17%)
Saturated Fat 6.67g (+1.46g, +28.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 244.0mg (+15.00mg, +6.55%)
Total Carbohydrates 53.33g (+1.25g, +2.40%)
Dietary Fiber 2.2g (+0.10g, +4.76%)
Sugars 26.67g (+3.75g, +16.36%)
Sugars, added N/A
Protein 4.44g (-1.81g, -28.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.6mg (+0.10mg, +6.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Syrup Blend (high Fructose Corn Syrup, Corn Syrup, Sugar) Enriched Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Shortening, Tree Nuts (almonds, Walnuts, Cashews), Confectioner's Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Soya Lecithin, Sorbitan Tristearate, Artificial Flavor), Sugar, Corn Oil, Wheat Protein Isolate, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soya Lecithin), (sodium Propionate, Sodium Benzoate, Potassium Sorbate Added As Preservatives), White Confectioner's Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Butter Milk, Cocoa Butter, Soya Lecithin, Sorbitan Tristearate, Salt, Natural Flavor), Salt, Honey, Corn Syrup, Brown Sugar, Eggs, Cinnamon, Citric Acid, Caramel Color, Vanilla Extract, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.65
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (=)
Total Fat10.42g (-8.33g, -44.43%)
Saturated Fat 1.04g (-4.17g, -80.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 229.0mg (=)
Total Carbohydrates 64.58g (+12.50g, +24.00%)
Dietary Fiber 6.2g (+4.10g, +195.24%)
Sugars 22.92g (=)
Sugars, added N/A
Protein 10.42g (+4.17g, +66.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.5mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Dried Cane Syrup, High Oleic Sunflower Oil, Molasses, Whole Oat Flour, Rice Flour, Honey, Maltodextrin, Salt, Natural Flavor, Mixed Tocopherols, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.42
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+4.00kcal, +1.01%)
Total Fat24.0g (+5.25g, +28.00%)
Saturated Fat 18.0g (+12.79g, +245.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 220.0mg (-9.00mg, -3.93%)
Total Carbohydrates 48.0g (-4.08g, -7.83%)
Dietary Fiber 4.0g (+1.90g, +90.48%)
Sugars 28.0g (+5.08g, +22.16%)
Sugars, added N/A
Protein 4.0g (-2.25g, -36.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (-0.06mg, -4.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Coconut (unsulfured), Egg Whites, Invert Sugar, Sugar, Glucose, Kernel Paste (apricot Kernels And Sugar), Cocoa Powder, Almonds, Potato Starch, Salt, Natural And Artificial Flavor, Potassium Sorbate (added As Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.08
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-18.00kcal, -4.55%)
Total Fat15.56g (-3.19g, -17.01%)
Saturated Fat 5.56g (+0.35g, +6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 222.0mg (-7.00mg, -3.06%)
Total Carbohydrates 53.33g (+1.25g, +2.40%)
Dietary Fiber 2.2g (+0.10g, +4.76%)
Sugars 26.67g (+3.75g, +16.36%)
Sugars, added N/A
Protein 4.44g (-1.81g, -28.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+0.90mg, +60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Syrup Blend (high Fructose Corn Syrup, Corn Syrup, Sugar), Enriched Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Shortening, Tree Nuts (walnuts, Pecans, Almonds), Confectioner's Coating (sugar, Completely Hydrogenated Palm Kernel Oil, Cocoa Powder, Emulsifier [sunflower Lecithin, Sorbitan Tristearate], Natural Vanilla Extract), Sugar, Corn Oil, Wheat Protein Isolate, White Confectioner's Coating (sugar, Completely Hydrogenated Palm Kernel Oil, Buttermilk, Cocoa Butter, Natural Canola Oil, Emulsifier [sunflower Lecithin, Sorbitan Tristearate], Salt, Natural Vanilla Extract), Preservatives (sodium Propionate, Potassium Sorbate, Sodium Benzoate), Salt, Cocoa Powder, Honey, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin), Citric Acid, Eggs, Cinnamon, Brown Sugar, Corn Syrup, Caramel Color, Caramel Sauce (corn Syrup, Sweetened Condensed Whole Milk [pasteurized Milk, Sugar], Sugar, Pectin, Salt, Lecithin, Natural Flavors, Preservative [potassium Sorbate], Disodium Phosphate), Caramel Dip (corn Syrup, Sugar, Nonfat Milk, Partially Hydrogenated Vegetable Oil [soybean, Cottonseed], Butter [cream, Salt], Salt, Natural & Artificial Caramel Flavor, Mono & Diglycerides, Soy Lecithin, Xanthan Gum), Vanilla Extract, Caramel Color, Artificial And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.44
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+4.00kcal, +1.01%)
Total Fat11.67g (-7.08g, -37.76%)
Saturated Fat 3.33g (-1.88g, -36.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+4.00mg, +1.75%)
Total Carbohydrates 66.67g (+14.59g, +28.01%)
Dietary Fiber 6.7g (+4.60g, +219.05%)
Sugars 16.67g (-6.25g, -27.27%)
Sugars, added N/A
Protein 6.67g (+0.42g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+0.90mg, +60.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Organic Whole Grain Oats, Organic Whole Grain Oat Flour, Organic Glycerin, Organic Tapioca Syrup, Organic Dates, Organic Sugar, Organic Sunflower Oil, Organic Apple Powder, Organic Strawberry Puree Concentrate, Organic Palm Oil, Organic Whole Grain Wheat Flour Contains 2% Or Less Of: Organic Corn Starch, Organic Coconut Oil, Organic Natural Flavor, Sea Salt, Baking Soda, Organic Lemon Juice Concentrate, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.50
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+9.00kcal, +2.27%)
Total Fat21.43g (+2.68g, +14.29%)
Saturated Fat 19.05g (+13.84g, +265.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 226.0mg (-3.00mg, -1.31%)
Total Carbohydrates 52.38g (+0.30g, +0.58%)
Dietary Fiber 4.8g (+2.70g, +128.57%)
Sugars 35.71g (+12.79g, +55.80%)
Sugars, added N/A
Protein 4.76g (-1.49g, -23.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.86mg (-0.64mg, -42.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Coconut, Water, Corn Syrup Solids, Egg Whites, Dextrose, Modified Food Starch, Salt, Natural And Artificial Flavor