Sinbad Assorted Baklava by Sinbad Foods, Llc: Similar Foods
- Product:
- Assorted Baklava
- Brand:
- Sinbad
- Maker:
- Sinbad Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1913138/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal | |
| Total Fat | 17.95g | |
| Saturated Fat | 6.41g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 231.0mg | |
| Total Carbohydrates | 51.28g | |
| Dietary Fiber | 2.6g | |
| Sugars | 23.08g | |
| Sugars, added | N/A | |
| Protein | 5.13g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.85mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Syrup Blend (high Fructose Corn Syrup, Corn Syrup, Sugar), Enriched Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tree Nuts (walnuts, Cashews, Pecans), Water, Palm Shortening, Sugar, Corn Oil, Wheat Protein Isolate, Confectioner's Coating (sugar, Completely Hydrogenated Palm Kernel Oil, Cocoa Powder, Emulsifier [sunflower Lecithin, Sorbitan Tristearate], Natural Vanilla Extract), Preservatives (sodium Propionate, Potassium Sorbate, Sodium Benzoate), Salt, Brown Sugar, Eggs, Corn Syrup, Honey, Cinnamon, Citric Acid, Caramel Color, Vanilla Extract, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+10.00kcal, +2.60%) | |
| Total Fat | 18.6g (+0.65g, +3.62%) | |
| Saturated Fat | 5.81g (-0.60g, -9.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (+2.00mg, +0.87%) | |
| Total Carbohydrates | 51.16g (-0.12g, -0.23%) | |
| Dietary Fiber | 2.3g (-0.30g, -11.54%) | |
| Sugars | 23.26g (+0.18g, +0.78%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-0.48g, -9.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.35mg (+1.50mg, +81.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Syrup, Blend (high Fructose Corn Syrup, Corn Syrup, Sugar), Enriched Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Tree Nuts (walnuts, Cashews, Pecans), Palm Shortening, Sugar, Corn Oil, Wheat Protein Isolate, Confectioner's Coating (sugar, Completely Hydrogenated Palm Kernel Oil, Cocoa Powder, Emulsifier [sunflower Lecithin, Sorbitan Tristearate], Natural Vanilla Extract), Cocoa, Preservatives (sodium Propionate, Potassium Sorbate, Sodium Benzoate), Salt, Eggs, Corn Syrup, Brown Sugar, Honey, Cinnamon, Caramel Color, Citric Acid, Vanilla Extract, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+10.00kcal, +2.60%) | |
| Total Fat | 18.6g (+0.65g, +3.62%) | |
| Saturated Fat | 5.81g (-0.60g, -9.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (+2.00mg, +0.87%) | |
| Total Carbohydrates | 51.16g (-0.12g, -0.23%) | |
| Dietary Fiber | 2.3g (-0.30g, -11.54%) | |
| Sugars | 23.26g (+0.18g, +0.78%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-0.48g, -9.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.35mg (+1.50mg, +81.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Syrup Blend (high Fructose Corn Syrup, Corn Syrup, Sugar), Enriched Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Tree Nuts (walnuts, Almonds, Cashews, Pecans), Palm Shortening, Sugar, Corn Oil, Wheat Protein Isolate, Confectioner's Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Soya Lecithin, Sorbitan Tristearate, Artificial Flavor), Cocoa, Preservatives (sodium Propionate, Potassium Sorbate, Sodium Benzoate), Salt, Eggs, Corn Syrup, Brown Sugar, Honey, Cinnamon, Caramel Color, Citric Acid, Vanilla Extract, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+10.00kcal, +2.60%) | |
| Total Fat | 18.6g (+0.65g, +3.62%) | |
| Saturated Fat | 8.14g (+1.73g, +26.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (+2.00mg, +0.87%) | |
| Total Carbohydrates | 51.16g (-0.12g, -0.23%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 23.26g (+0.18g, +0.78%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-0.48g, -9.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.67mg (-0.18mg, -9.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Syrup Blend (high Fructose Corn Syrup, Corn Syrup, Sugar), Enriched Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Shortening, Water, Tree Nuts (cashews, Walnuts), Sugar, Wheat Protein Isolate, (sodium Benzoate, Sodium Propionate, Potassium Sorbate Added As Preservatives), Salt, Corn Oil, Honey, Cinnamon, Citric Acid, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+10.00kcal, +2.60%) | |
| Total Fat | 18.6g (+0.65g, +3.62%) | |
| Saturated Fat | 8.14g (+1.73g, +26.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (+2.00mg, +0.87%) | |
| Total Carbohydrates | 51.16g (-0.12g, -0.23%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 23.26g (+0.18g, +0.78%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-0.48g, -9.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.67mg (-0.18mg, -9.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Syrup Blend (high Fructose Corn Syrup, Corn Syrup, Sugar), Enriched Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Shortening, Water, Tree Nuts (cashews, Walnuts), Sugar, Wheat Protein Isolate, (sodium Benzoate, Sodium Propionate, Potassium Sorbate Added As Preservatives), Salt, Corn Oil, Honey, Cinnamon, Citric Acid, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (+11.00kcal, +2.86%) | |
| Total Fat | 18.75g (+0.80g, +4.46%) | |
| Saturated Fat | 5.21g (-1.20g, -18.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 229.0mg (-2.00mg, -0.87%) | |
| Total Carbohydrates | 52.08g (+0.80g, +1.56%) | |
| Dietary Fiber | 2.1g (-0.50g, -19.23%) | |
| Sugars | 22.92g (-0.16g, -0.69%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+1.12g, +21.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.5mg (-0.35mg, -18.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Syrup Blend (high Fructose Corn Syrup, Corn Syrup, Sugar), Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tree Nuts (walnuts, Cashews, Pecans), Water, Palm Shortening, Corn Oil, Sugar, Confectioner's Coating (sugar, Completely Hydrogenated Palm Kernel Oil, Cocoa Powder, Emulsifier [sunflower Lecithin, Sorbitan Tristearate], Natural Vanilla Extract), Wheat Protein Isolate, Preservatives (sodium Propionate, Potassium Sorbate, Sodium Benzoate), Eggs, Salt, Brown Sugar, Corn Syrup, Honey, Cinnamon, Citric Acid, Caramel Color, Vanilla Extract, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-7.00kcal, -1.82%) | |
| Total Fat | 15.56g (-2.39g, -13.31%) | |
| Saturated Fat | 5.56g (-0.85g, -13.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 222.0mg (-9.00mg, -3.90%) | |
| Total Carbohydrates | 53.33g (+2.05g, +4.00%) | |
| Dietary Fiber | 2.2g (-0.40g, -15.38%) | |
| Sugars | 26.67g (+3.59g, +15.55%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-0.69g, -13.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (+0.55mg, +29.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Syrup Blend (high Fructose Corn Syrup, Corn Syrup, Sugar), Enriched Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Shortening, Tree Nuts (walnuts, Pecans, Almonds), Confectioner's Coating (sugar, Completely Hydrogenated Palm Kernel Oil, Cocoa Powder, Emulsifier [sunflower Lecithin, Sorbitan Tristearate], Natural Vanilla Extract), Sugar, Corn Oil, Wheat Protein Isolate, White Confectioner's Coating (sugar, Completely Hydrogenated Palm Kernel Oil, Buttermilk, Cocoa Butter, Natural Canola Oil, Emulsifier [sunflower Lecithin, Sorbitan Tristearate], Salt, Natural Vanilla Extract), Preservatives (sodium Propionate, Potassium Sorbate, Sodium Benzoate), Salt, Cocoa Powder, Honey, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin), Citric Acid, Eggs, Cinnamon, Brown Sugar, Corn Syrup, Caramel Color, Caramel Sauce (corn Syrup, Sweetened Condensed Whole Milk [pasteurized Milk, Sugar], Sugar, Pectin, Salt, Lecithin, Natural Flavors, Preservative [potassium Sorbate], Disodium Phosphate), Caramel Dip (corn Syrup, Sugar, Nonfat Milk, Partially Hydrogenated Vegetable Oil [soybean, Cottonseed], Butter [cream, Salt], Salt, Natural & Artificial Caramel Flavor, Mono & Diglycerides, Soy Lecithin, Xanthan Gum), Vanilla Extract, Caramel Color, Artificial And Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (+6.00kcal, +1.56%) | |
| Total Fat | 17.39g (-0.56g, -3.12%) | |
| Saturated Fat | 7.61g (+1.20g, +18.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (-14.00mg, -6.06%) | |
| Total Carbohydrates | 52.17g (+0.89g, +1.74%) | |
| Dietary Fiber | 2.2g (-0.40g, -15.38%) | |
| Sugars | 26.09g (+3.01g, +13.04%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-0.78g, -15.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.57mg (-0.28mg, -15.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Syrup Blend (high Fructose Corn Syrup, Corn Syrup, Sugar), Enriched Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Tree Nuts (walnuts, Almonds, Pecans), Confectioner's Coating (sugar, Completely Hydrogenated Palm Kernel Oil, Cocoa Powder, Emulsifier [sunflower Lecithin, Sorbitan Tristearate], Natural Vanilla Extract), Palm Shortening, Corn Oil, Wheat Protein Isolate, Sugar, Preservatives (sodium Propionate, Potassium Sorbate, Sodium Benzoate), White Confectioner's Coating (sugar, Completely Hydrogenated Palm Kernel Oil, Buttermilk, Cocoa Butter, Natural Canola Oil, Emulsifier [sunflower Lecithin, Sorbitan Tristearate], Salt, Natural Vanilla Extract), Salt, Eggs, Brown Sugar, Corn Syrup, Honey, Citric Acid, Cinnamon, Vanilla Extract, Caramel Color, Artificial And Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+15.00kcal, +3.90%) | |
| Total Fat | 17.5g (-0.45g, -2.51%) | |
| Saturated Fat | 7.5g (+1.09g, +17.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 225.0mg (-6.00mg, -2.60%) | |
| Total Carbohydrates | 52.5g (+1.22g, +2.38%) | |
| Dietary Fiber | 2.5g (-0.10g, -3.85%) | |
| Sugars | 25.0g (+1.92g, +8.32%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.13g, -2.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.8mg (-0.05mg, -2.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Syrup Blend (high Fructose Corn Syrup, Corn Syrup, Sugar), Enriched Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Shortening, Water, Walnut, Sugar, Wheat Protein Isolate, Preservatives (sodium Propionate, Potassium Sorbate, Sodium Benzoate), Salt, Corn Oil, Honey, Citric Acid, Cinnamon, Artificial And Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 392.0kcal (+7.00kcal, +1.82%) | |
| Total Fat | 19.61g (+1.66g, +9.25%) | |
| Saturated Fat | 5.88g (-0.53g, -8.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 216.0mg (-15.00mg, -6.49%) | |
| Total Carbohydrates | 50.98g (-0.30g, -0.59%) | |
| Dietary Fiber | 2.0g (-0.60g, -23.08%) | |
| Sugars | 25.49g (+2.41g, +10.44%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+0.75g, +14.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.41mg (-0.44mg, -23.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Syrup Blend (high Fructose Corn Syrup, Corn Syrup, Sugar), Enriched Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Tree Nuts (walnuts, Pecans, Almonds), Palm Shortening, Sugar, Corn Oil, Confectioner's Coating (sugar, Completely Hydrogenated Palm Kernel Oil, Cocoa Powder, Emulsifier [sunflower Lecithin, Sorbitan Tristearate], Natural Vanilla Extract), Wheat Protein Isolate, Preservatives (sodium Propionate, Potassium Sorbate, Sodium Benzoate), Salt, Eggs, Brown Sugar, Corn Syrup, Honey, Citric Acid, Cinnamon, Vanilla Extract, Caramel Color, Artificial And Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 402.0kcal (+17.00kcal, +4.42%) | |
| Total Fat | 17.67g (-0.28g, -1.56%) | |
| Saturated Fat | 10.33g (+3.92g, +61.15%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 230.0mg (-1.00mg, -0.43%) | |
| Total Carbohydrates | 55.0g (+3.72g, +7.25%) | |
| Dietary Fiber | N/A | |
| Sugars | 31.33g (+8.25g, +35.75%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.13g, -22.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tart Base (wheat Flour, Butter (milk), Icing Sugar (icing Sugar, Tapioca Starch), Egg, Salt, Canola Oil Spray (contains Soy Lecithin, Propellants (butane, Propane)), Rosemary Extract), Filling (fruit (sultanas , Black Doris Plums, Sugar, Humectants (422, 420), Water, Stabilisers (1442, 460, 466), Flavour, Citrus Peel, Acidity Regulator (330, 331), Canola Oil , Gin Concentrate, Sea Salt, Preservative (202, Contains Sulphites), Spices)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+15.00kcal, +3.90%) | |
| Total Fat | 17.78g (-0.17g, -0.95%) | |
| Saturated Fat | 6.67g (+0.26g, +4.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 244.0mg (+13.00mg, +5.63%) | |
| Total Carbohydrates | 53.33g (+2.05g, +4.00%) | |
| Dietary Fiber | 2.2g (-0.40g, -15.38%) | |
| Sugars | 26.67g (+3.59g, +15.55%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-0.69g, -13.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.6mg (-0.25mg, -13.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Syrup Blend (high Fructose Corn Syrup, Corn Syrup, Sugar) Enriched Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Shortening, Tree Nuts (almonds, Walnuts, Cashews), Confectioner's Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Soya Lecithin, Sorbitan Tristearate, Artificial Flavor), Sugar, Corn Oil, Wheat Protein Isolate, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soya Lecithin), (sodium Propionate, Sodium Benzoate, Potassium Sorbate Added As Preservatives), White Confectioner's Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Butter Milk, Cocoa Butter, Soya Lecithin, Sorbitan Tristearate, Salt, Natural Flavor), Salt, Honey, Corn Syrup, Brown Sugar, Eggs, Cinnamon, Citric Acid, Caramel Color, Vanilla Extract, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (+11.00kcal, +2.86%) | |
| Total Fat | 10.42g (-7.53g, -41.95%) | |
| Saturated Fat | 1.04g (-5.37g, -83.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 229.0mg (-2.00mg, -0.87%) | |
| Total Carbohydrates | 64.58g (+13.30g, +25.94%) | |
| Dietary Fiber | 6.2g (+3.60g, +138.46%) | |
| Sugars | 22.92g (-0.16g, -0.69%) | |
| Sugars, added | N/A | |
| Protein | 10.42g (+5.29g, +103.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.5mg (-0.35mg, -18.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Dried Cane Syrup, High Oleic Sunflower Oil, Molasses, Whole Oat Flour, Rice Flour, Honey, Maltodextrin, Salt, Natural Flavor, Mixed Tocopherols, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (+6.00kcal, +1.56%) | |
| Total Fat | 17.39g (-0.56g, -3.12%) | |
| Saturated Fat | 4.35g (-2.06g, -32.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 239.0mg (+8.00mg, +3.46%) | |
| Total Carbohydrates | 60.87g (+9.59g, +18.70%) | |
| Dietary Fiber | 4.3g (+1.70g, +65.38%) | |
| Sugars | 39.13g (+16.05g, +69.54%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-0.78g, -15.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.57mg (-0.28mg, -15.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brownie Mix [sugar, Bleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Palm Oil, Cocoa (processed With Alkali), Soybean Oil, Corn Syrup Solids, Dried Egg Whites, Salt, Emulsifier (propylene Glycol Monoester, Mono And Diglycerides, Soybean Oil, Lecithin, Bha, Citric Acid), And Potassium Sorbate (preservative)], Water, Soybean Oil, Chocolate Filling [sugar, Palm Oil, Nonfat Milk, Cocoa Powder (processed With Alkali), Lactose, Soylecithin (an Emulsifer), Vanilla], Corn Syrup, Cocoa Powder, Shelf Life Improver (wheat Flour, Enzymes, Modified Cellulose Gum And Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-10.00kcal, -2.60%) | |
| Total Fat | 12.5g (-5.45g, -30.36%) | |
| Saturated Fat | 3.75g (-2.66g, -41.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 225.0mg (-6.00mg, -2.60%) | |
| Total Carbohydrates | 65.0g (+13.72g, +26.76%) | |
| Dietary Fiber | 12.5g (+9.90g, +380.77%) | |
| Sugars | 20.0g (-3.08g, -13.34%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.13g, -2.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.9mg (-0.95mg, -51.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Whole Grain Oats, Vegetable Oil (canola, Palm, Palm Kernel), Soluble Corn Fiber, Invert Sugar, Glycerin, Brown Sugar, Fructose, Sugar, Sugarcane Fiber, Maltodextrin, Dried Apples With Sodium Sulfite Added To Protect Color, Modified Corn Starch, Water, Natural Flavor, Blueberry Puree Concentrate, Baking Soda, Salt, Whey, Cellulose Gel, Dried Egg White, Color (red 40, Blue 1 And Other Color Added), Oil Of Rosemary, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-10.00kcal, -2.60%) | |
| Total Fat | 12.5g (-5.45g, -30.36%) | |
| Saturated Fat | 3.75g (-2.66g, -41.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 225.0mg (-6.00mg, -2.60%) | |
| Total Carbohydrates | 65.0g (+13.72g, +26.76%) | |
| Dietary Fiber | 12.5g (+9.90g, +380.77%) | |
| Sugars | 20.0g (-3.08g, -13.34%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.13g, -2.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.9mg (-0.95mg, -51.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Whole Grain Oats, Vegetable Oil (canola, Palm, Palm Kernel), Soluble Corn Fiber, Invert Sugar, Glycerin, Brown Sugar, Fructose Sugar, Sugarcane Fiber, Maltodextrin, Dried Apples With Sodium Sulfite Added To Protect Color, Modified Corn Starch, Water, Natural Flavor, Blueberry Puree Concentrate, Baking Soda, Salt, Whey, Cellulose Gel, Dried Egg White, Color (red 40, Blue 1 And Other Color Added), Oil Of Rosemary, Soy Lecithin | ||