Schnucks Gourmet Coconut Macaroon Cookie, Gourmet Coconut by Schnuck Markets, Inc: Similar Foods

Product:
Gourmet Coconut Macaroon Cookie, Gourmet Coconut
Brand:
Schnucks
Maker:
Schnuck Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2050324/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal
Total Fat21.43g
Saturated Fat 19.05g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 226.0mg
Total Carbohydrates 52.38g
Dietary Fiber 4.8g
Sugars 35.71g
Sugars, added N/A
Protein 4.76g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Coconut, Water, Corn Syrup Solids, Egg Whites, Dextrose, Modified Food Starch, Salt, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.20
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-5.00kcal, -1.23%)
Total Fat24.0g (+2.57g, +11.99%)
Saturated Fat 18.0g (-1.05g, -5.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 220.0mg (-6.00mg, -2.65%)
Total Carbohydrates 48.0g (-4.38g, -8.36%)
Dietary Fiber 4.0g (-0.80g, -16.67%)
Sugars 28.0g (-7.71g, -21.59%)
Sugars, added N/A
Protein 4.0g (-0.76g, -15.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (+0.58mg, +67.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Coconut (unsulfured), Egg Whites, Invert Sugar, Sugar, Glucose, Kernel Paste (apricot Kernels And Sugar), Cocoa Powder, Almonds, Potato Starch, Salt, Natural And Artificial Flavor, Potassium Sorbate (added As Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.87
All Nutrients Per 100g (3.527 oz)
Calories 402.0kcal (-3.00kcal, -0.74%)
Total Fat17.67g (-3.76g, -17.55%)
Saturated Fat 10.33g (-8.72g, -45.77%)
Trans Fat N/A
Cholesterol N/A
Sodium 230.0mg (+4.00mg, +1.77%)
Total Carbohydrates 55.0g (+2.62g, +5.00%)
Dietary Fiber N/A
Sugars 31.33g (-4.38g, -12.27%)
Sugars, added N/A
Protein 4.0g (-0.76g, -15.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tart Base (wheat Flour, Butter (milk), Icing Sugar (icing Sugar, Tapioca Starch), Egg, Salt, Canola Oil Spray (contains Soy Lecithin, Propellants (butane, Propane)), Rosemary Extract), Filling (fruit (sultanas , Black Doris Plums, Sugar, Humectants (422, 420), Water, Stabilisers (1442, 460, 466), Flavour, Citrus Peel, Acidity Regulator (330, 331), Canola Oil , Gin Concentrate, Sea Salt, Preservative (202, Contains Sulphites), Spices))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.10
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-5.00kcal, -1.23%)
Total Fat22.86g (+1.43g, +6.67%)
Saturated Fat 20.0g (+0.95g, +4.99%)
Trans Fat N/A
Cholesterol N/A
Sodium 214.0mg (-12.00mg, -5.31%)
Total Carbohydrates 54.29g (+1.91g, +3.65%)
Dietary Fiber 8.6g (+3.80g, +79.17%)
Sugars 45.71g (+10.00g, +28.00%)
Sugars, added N/A
Protein 5.71g (+0.95g, +19.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.06mg (+1.20mg, +139.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
(all Organic): Agave,cacao Powder, Coconut Oil, Dates,cacao Paste, Cacao Butter,sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.20
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-5.00kcal, -1.23%)
Total Fat17.5g (-3.93g, -18.34%)
Saturated Fat 7.5g (-11.55g, -60.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 225.0mg (-1.00mg, -0.44%)
Total Carbohydrates 52.5g (+0.12g, +0.23%)
Dietary Fiber 2.5g (-2.30g, -47.92%)
Sugars 25.0g (-10.71g, -29.99%)
Sugars, added N/A
Protein 5.0g (+0.24g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.8mg (+0.94mg, +109.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Syrup Blend (high Fructose Corn Syrup, Corn Syrup, Sugar), Enriched Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Shortening, Water, Walnut, Sugar, Wheat Protein Isolate, Preservatives (sodium Propionate, Potassium Sorbate, Sodium Benzoate), Salt, Corn Oil, Honey, Citric Acid, Cinnamon, Artificial And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.36
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-10.00kcal, -2.47%)
Total Fat18.6g (-2.83g, -13.21%)
Saturated Fat 8.14g (-10.91g, -57.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+7.00mg, +3.10%)
Total Carbohydrates 51.16g (-1.22g, -2.33%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 23.26g (-12.45g, -34.86%)
Sugars, added N/A
Protein 4.65g (-0.11g, -2.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.67mg (+0.81mg, +94.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Syrup Blend (high Fructose Corn Syrup, Corn Syrup, Sugar), Enriched Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Shortening, Water, Tree Nuts (cashews, Walnuts), Sugar, Wheat Protein Isolate, (sodium Benzoate, Sodium Propionate, Potassium Sorbate Added As Preservatives), Salt, Corn Oil, Honey, Cinnamon, Citric Acid, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.36
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-10.00kcal, -2.47%)
Total Fat18.6g (-2.83g, -13.21%)
Saturated Fat 8.14g (-10.91g, -57.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+7.00mg, +3.10%)
Total Carbohydrates 51.16g (-1.22g, -2.33%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 23.26g (-12.45g, -34.86%)
Sugars, added N/A
Protein 4.65g (-0.11g, -2.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.67mg (+0.81mg, +94.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Syrup Blend (high Fructose Corn Syrup, Corn Syrup, Sugar), Enriched Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Shortening, Water, Tree Nuts (cashews, Walnuts), Sugar, Wheat Protein Isolate, (sodium Benzoate, Sodium Propionate, Potassium Sorbate Added As Preservatives), Salt, Corn Oil, Honey, Cinnamon, Citric Acid, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.50
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (-9.00kcal, -2.22%)
Total Fat18.75g (-2.68g, -12.51%)
Saturated Fat 5.21g (-13.84g, -72.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 229.0mg (+3.00mg, +1.33%)
Total Carbohydrates 52.08g (-0.30g, -0.57%)
Dietary Fiber 2.1g (-2.70g, -56.25%)
Sugars 22.92g (-12.79g, -35.82%)
Sugars, added N/A
Protein 6.25g (+1.49g, +31.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.5mg (+0.64mg, +74.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Syrup Blend (high Fructose Corn Syrup, Corn Syrup, Sugar), Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tree Nuts (walnuts, Cashews, Pecans), Water, Palm Shortening, Corn Oil, Sugar, Confectioner's Coating (sugar, Completely Hydrogenated Palm Kernel Oil, Cocoa Powder, Emulsifier [sunflower Lecithin, Sorbitan Tristearate], Natural Vanilla Extract), Wheat Protein Isolate, Preservatives (sodium Propionate, Potassium Sorbate, Sodium Benzoate), Eggs, Salt, Brown Sugar, Corn Syrup, Honey, Cinnamon, Citric Acid, Caramel Color, Vanilla Extract, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.39
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-10.00kcal, -2.47%)
Total Fat18.6g (-2.83g, -13.21%)
Saturated Fat 5.81g (-13.24g, -69.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+7.00mg, +3.10%)
Total Carbohydrates 51.16g (-1.22g, -2.33%)
Dietary Fiber 2.3g (-2.50g, -52.08%)
Sugars 23.26g (-12.45g, -34.86%)
Sugars, added N/A
Protein 4.65g (-0.11g, -2.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.35mg (+2.49mg, +289.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Syrup Blend (high Fructose Corn Syrup, Corn Syrup, Sugar), Enriched Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Tree Nuts (walnuts, Almonds, Cashews, Pecans), Palm Shortening, Sugar, Corn Oil, Wheat Protein Isolate, Confectioner's Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Soya Lecithin, Sorbitan Tristearate, Artificial Flavor), Cocoa, Preservatives (sodium Propionate, Potassium Sorbate, Sodium Benzoate), Salt, Eggs, Corn Syrup, Brown Sugar, Honey, Cinnamon, Caramel Color, Citric Acid, Vanilla Extract, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.39
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-10.00kcal, -2.47%)
Total Fat18.6g (-2.83g, -13.21%)
Saturated Fat 5.81g (-13.24g, -69.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+7.00mg, +3.10%)
Total Carbohydrates 51.16g (-1.22g, -2.33%)
Dietary Fiber 2.3g (-2.50g, -52.08%)
Sugars 23.26g (-12.45g, -34.86%)
Sugars, added N/A
Protein 4.65g (-0.11g, -2.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.35mg (+2.49mg, +289.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Syrup, Blend (high Fructose Corn Syrup, Corn Syrup, Sugar), Enriched Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Tree Nuts (walnuts, Cashews, Pecans), Palm Shortening, Sugar, Corn Oil, Wheat Protein Isolate, Confectioner's Coating (sugar, Completely Hydrogenated Palm Kernel Oil, Cocoa Powder, Emulsifier [sunflower Lecithin, Sorbitan Tristearate], Natural Vanilla Extract), Cocoa, Preservatives (sodium Propionate, Potassium Sorbate, Sodium Benzoate), Salt, Eggs, Corn Syrup, Brown Sugar, Honey, Cinnamon, Caramel Color, Citric Acid, Vanilla Extract, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.44
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+12.00kcal, +2.96%)
Total Fat19.44g (-1.99g, -9.29%)
Saturated Fat 6.94g (-12.11g, -63.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 222.0mg (-4.00mg, -1.77%)
Total Carbohydrates 61.11g (+8.73g, +16.67%)
Dietary Fiber 5.6g (+0.80g, +16.67%)
Sugars 30.56g (-5.15g, -14.42%)
Sugars, added N/A
Protein 5.56g (+0.80g, +16.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.0mg (+3.14mg, +365.12%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.56g
Fatty acids, total polyunsaturated6.94g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin), Partially Hydrogenated Soybean And Or Cottonseed Oil, Sugar, Water Contains 2% Or Less Of: Molasses, Salt, Baking Soda, Whey, Soy Lecithin, Ammonium Bicarbonate, Natural And Artificial Flavor, Dextrose, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.90
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-14.00kcal, -3.46%)
Total Fat17.39g (-4.04g, -18.85%)
Saturated Fat 7.61g (-11.44g, -60.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (-9.00mg, -3.98%)
Total Carbohydrates 52.17g (-0.21g, -0.40%)
Dietary Fiber 2.2g (-2.60g, -54.17%)
Sugars 26.09g (-9.62g, -26.94%)
Sugars, added N/A
Protein 4.35g (-0.41g, -8.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.57mg (+0.71mg, +82.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Syrup Blend (high Fructose Corn Syrup, Corn Syrup, Sugar), Enriched Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Tree Nuts (walnuts, Almonds, Pecans), Confectioner's Coating (sugar, Completely Hydrogenated Palm Kernel Oil, Cocoa Powder, Emulsifier [sunflower Lecithin, Sorbitan Tristearate], Natural Vanilla Extract), Palm Shortening, Corn Oil, Wheat Protein Isolate, Sugar, Preservatives (sodium Propionate, Potassium Sorbate, Sodium Benzoate), White Confectioner's Coating (sugar, Completely Hydrogenated Palm Kernel Oil, Buttermilk, Cocoa Butter, Natural Canola Oil, Emulsifier [sunflower Lecithin, Sorbitan Tristearate], Salt, Natural Vanilla Extract), Salt, Eggs, Brown Sugar, Corn Syrup, Honey, Citric Acid, Cinnamon, Vanilla Extract, Caramel Color, Artificial And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.13
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-14.00kcal, -3.46%)
Total Fat17.39g (-4.04g, -18.85%)
Saturated Fat 6.52g (-12.53g, -65.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (-9.00mg, -3.98%)
Total Carbohydrates 60.87g (+8.49g, +16.21%)
Dietary Fiber 4.3g (-0.50g, -10.42%)
Sugars 39.13g (+3.42g, +9.58%)
Sugars, added N/A
Protein 4.35g (-0.41g, -8.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.57mg (+0.71mg, +82.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brownie Mix [sugar, Bleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Palm Oil, Cocoa (processed With Alkali), Soybean Oil, Corn Syrup Solids, Dried Egg Whites, Salt, Emulsifier (propylene Glycol Monoester, Mono And Diglycerides, Soybean Oil, Lecithin, Bha, Citric Acid), And Potassium Sorbate (preservative)], Water, Reese's Peanut Butter Cups [milk Chocolate (sugar, Cocoa Butter, Chocolate Nonfat Milk, Milk Fat, Lactose, Soy Lecithin, Pgpr, Emulsifier), Peanuts, Sugar, Dextrose, Salt, Tbhq (preservative)], Soybean Oil, Chocolate Filling [sugar, Palm Oil, Nonfat Milk, Cocoa Powder (processed With Alkali), Lactose, Soy Lecithin (an Emulsifier), Vanilla], Corn Syrup, Cocoa Powder, Shelf Life Improver (wheat Flour, Enzymes, Modified Cellulose Gum And Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.35
All Nutrients Per 100g (3.527 oz)
Calories 416.0kcal (+11.00kcal, +2.72%)
Total Fat20.35g (-1.08g, -5.04%)
Saturated Fat 5.31g (-13.74g, -72.13%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 239.0mg (+13.00mg, +5.75%)
Total Carbohydrates 56.64g (+4.26g, +8.13%)
Dietary Fiber 2.7g (-2.10g, -43.75%)
Sugars 40.71g (+5.00g, +14.00%)
Sugars, added N/A
Protein 3.54g (-1.22g, -25.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.96mg (+0.10mg, +11.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brownie Mix (powdered Sugar, Sugar, Bleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Cocoa [processed With Alkali], Contains 2% Or Less Of The Following: Dried Egg Whites, Corn Syrup Solids, Salt, Corn Starch, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate], Caramel Color, Dextrose, Soy Flour, Nonfat Dry Milk, Natural And Artificial Flavors], Soybean Oil, Semisweet Chocolate [sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Chocolate Fudge Topping (corn Syrup, Nonfat Milk, Sugar, Hydrogenated Coconut Oil, Cocoa [processed With Alkali], Less Than 2% Of: Modified Corn Starch, Salt, Potassium Sorbate [preservative], Sodium Bicarbonate, Soy Lecithin, Artificial Flavor], Milk Chocolate Flavored Confectionary Coating (sugar, Palm And Palm Kernel Oil, Whey, Nonfat Milk, Lactose, Cocoa Powder, Soy Lecithin, Vanilla Extract), Semisweet Chocolate (sugar, Unsweetened Chocolate [processed With Alkali], Cocoa Butter, Anhydrous Dextrose, Soy Lecithin, Vanilla Extract), Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanillin), Heavy Cream (milk, Cream, Carrageenan), Butter (pasteurized Cream, Natural Flavors [lactic Acid, Starter Distillate]), Corn Syrup, Dextrose, Salt, Modified Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.57
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-1.00kcal, -0.25%)
Total Fat19.15g (-2.28g, -10.64%)
Saturated Fat 7.45g (-11.60g, -60.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 245.0mg (+19.00mg, +8.41%)
Total Carbohydrates 51.06g (-1.32g, -2.52%)
Dietary Fiber 2.1g (-2.70g, -56.25%)
Sugars 38.3g (+2.59g, +7.25%)
Sugars, added N/A
Protein 8.51g (+3.75g, +78.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, CaN/A
Iron, Fe5.74mg (+4.88mg, +567.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanut Butter (peanuts, Dextrose, Fully Hydrogenated Vegetable Oils [cottonseed, Soybean, Rapeseed], Salt), Frosting (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Chocolate Liquor, Cocoa Powder Processed With Alkali, Whey Powder [milk), Soy Lecithin (emulsifier), Salt, Artificial Flavor), Invert Sugar, Crisp Rice (rice, Sugar, Corn Syrup, Salt, Ferric Orthophosphate, Sodium Ascorbate, Niacinamide, Zinc Oxide, Folic Acid, Riboflavin, Pyridoxine Hydrochloride, Vitamin A Palmitate, Thiamine Mononitrate, Vitamin B12, Vitamin D3), Corn Syrup, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.70
All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal (-13.00kcal, -3.21%)
Total Fat19.61g (-1.82g, -8.49%)
Saturated Fat 5.88g (-13.17g, -69.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 216.0mg (-10.00mg, -4.42%)
Total Carbohydrates 50.98g (-1.40g, -2.67%)
Dietary Fiber 2.0g (-2.80g, -58.33%)
Sugars 25.49g (-10.22g, -28.62%)
Sugars, added N/A
Protein 5.88g (+1.12g, +23.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.41mg (+0.55mg, +63.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Syrup Blend (high Fructose Corn Syrup, Corn Syrup, Sugar), Enriched Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Tree Nuts (walnuts, Pecans, Almonds), Palm Shortening, Sugar, Corn Oil, Confectioner's Coating (sugar, Completely Hydrogenated Palm Kernel Oil, Cocoa Powder, Emulsifier [sunflower Lecithin, Sorbitan Tristearate], Natural Vanilla Extract), Wheat Protein Isolate, Preservatives (sodium Propionate, Potassium Sorbate, Sodium Benzoate), Salt, Eggs, Brown Sugar, Corn Syrup, Honey, Citric Acid, Cinnamon, Vanilla Extract, Caramel Color, Artificial And Natural Flavor