Chef Jenn Blackened Mahi Mahi by Silver Spoon, Llc: Similar Foods

Product:
Blackened Mahi Mahi
Brand:
Chef Jenn
Maker:
Silver Spoon, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2068766/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Chef Jenn Blackened Mahi Mahi by Silver Spoon, Llc

All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal
Total Fat5.88g
Saturated Fat 1.18g
Trans Fat 0.0g
Cholesterol 47.0mg
Sodium 553.0mg
Total Carbohydrates 11.76g
Dietary Fiber 1.2g
Sugars 1.18g
Sugars, added N/A
Protein 12.94g
Core Vitamins and Minerals
Vitamin A, IU471.0IU
Vitamin C, total ascorbic acid5.6mg
Calcium, Ca24.0mg
Iron, Fe1.27mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mahi Mahi, Diced Onion, Soybean Oil, Fire Roasted Red Bell Peppers, Diced Green Bell Peppers, Wheat Flour, Creamer [corn Syrup Solids, Palm Oil, Sodium Caseinate (milk Derivative), Mono And Diglycerides, Dipotassium Phosphate, Sodium Silicoaluminate, Soy Lecithin], Contains 2% Of Less Of The Following: Egg Yolks, Distilled Vinegar, Oleoresin Paprika, Natural Flavor, Yeast, Evaporated Cane Juice, Sea Salt, Modified Food Starch, Methyl Cellulose, Lemon Juice Solids, Lemon Oil, Egg Whites, Lime Juice Concentrate, Water, Corn Syrup Solids Dusted With Blackened Seasoning [salt, Dried Onion, Paprika Powder, Dried Garlic, Spices, Maltodextrin, Natural Flavor, Extractives Of Paprika (color)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.36
Al Fresco, Smoked Andouille Chicken Sausage by Kayem Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+12.00kcal, +7.84%)
Total Fat8.24g (+2.36g, +40.14%)
Saturated Fat 2.35g (+1.17g, +99.15%)
Trans Fat 0.0g (=)
Cholesterol 76.0mg (+29.00mg, +61.70%)
Sodium 553.0mg (=)
Total Carbohydrates 3.53g (-8.23g, -69.98%)
Dietary Fiber 1.2g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 17.65g (+4.71g, +36.40%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.60mg, -100.00%)
Calcium, Ca24.0mg (=)
Iron, Fe1.27mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skinless Chicken Meat, Contains 2% Or Less Of Water, Smoked Spanish Paprika, Crushed Red Chili Pepper, Sugar, Paprika, Dehydrated Red Bell Peppers, Bay Leaf, Minced Garlic, Minced Onion, Black Pepper, Thyme Salt, Natural Flavors, Extractives Of Paprika, Hickory Smoke Flavor, In A Natural Pork Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.66
Nautical Foods Seafood Sausage, Hot by Mr Beverages Old Time Cocktail Mixes

All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-35.00kcal, -22.88%)
Total Fat4.71g (-1.17g, -19.90%)
Saturated Fat 1.18g (=)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (=)
Sodium 553.0mg (=)
Total Carbohydrates 8.24g (-3.52g, -29.93%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 12.94g (=)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.60mg, -100.00%)
Calcium, Ca24.0mg (=)
Iron, Fe1.27mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tilapia, Shrimp, Bay Scallops, Eggs, Panko Flakes (bleached Wheat Flour, Dextrose, Yeast, And Salt), Spices (salt, Dextrose, Spices And Spice Extractives, Paprika And Paprika Extractives, Corn Syrup Solids, Bha, Bht, Citric Acid), Mayonnaise (egg Yolks, Salt, Dextrose, Sugar, Lemon Juice, Calcium Disodium Edta Used To Protect Quality, Natural Flavor), Fennel Seed, Parsley, Tomato, Natural Pork Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.93
Al Fresco Chicken Sausage With Mesquite Smoke, Roasted Pepper & Asiago by Kayem Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+12.00kcal, +7.84%)
Total Fat9.41g (+3.53g, +60.03%)
Saturated Fat 2.94g (+1.76g, +149.15%)
Trans Fat 0.0g (=)
Cholesterol 82.0mg (+35.00mg, +74.47%)
Sodium 541.0mg (-12.00mg, -2.17%)
Total Carbohydrates 1.18g (-10.58g, -89.97%)
Dietary Fiber N/A
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 17.65g (+4.71g, +36.40%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (=)
Vitamin C, total ascorbic acid2.8mg (-2.80mg, -50.00%)
Calcium, Ca47.0mg (+23.00mg, +95.83%)
Iron, Fe1.27mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skinless Chicken Meat, Roasted Red Peppers (red Peppers, Water, Salt, Citric Acid), Asiago Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), And Contains 2% Or Less Of Water, Salt, Dehydrated Red Bell Pepper, Sugar, Dehydrated Garlic, Dehydrated Onion, Natural Flavors, Parsley, Mesquite Smoke Flavor, In A Natural Pork Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.02
Shady Brook Farms Tuscan Style Tomato Garlic Basil Turkey Skillet Kit, Tuscan Style Tomato Garlic Basil by Cargill Turkey Products

All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-22.00kcal, -14.38%)
Total Fat2.38g (-3.50g, -59.52%)
Saturated Fat 0.48g (-0.70g, -59.32%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+7.00mg, +14.89%)
Sodium 583.0mg (+30.00mg, +5.42%)
Total Carbohydrates 3.57g (-8.19g, -69.64%)
Dietary Fiber 1.2g (=)
Sugars 2.38g (+1.20g, +101.69%)
Sugars, added N/A
Protein 22.62g (+9.68g, +74.81%)
Core Vitamins and Minerals
Vitamin A, IU476.0IU (+5.00IU, +1.06%)
Vitamin C, total ascorbic acid4.3mg (-1.30mg, -23.21%)
Calcium, Ca48.0mg (+24.00mg, +100.00%)
Iron, Fe1.29mg (+0.02mg, +1.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast Cutlets: Turkey Breast, Turkey Broth, 2% Or Less Of Vinegar, Tapioca Starch, Cultured Dextrose, Sodium Citrate, Salt, Citrus Flour, Natural Flavor Rubbed With: Spices, Dried Garlic, Dried Parsley, Lemon Juice Concentrate, Basil, Sugar, Freeze Dried Lemon Powder, Paprika, Citric Acid, Less Than 2% Olive Oil, Lemon Oil, Basil Oil Tuscan Style Tomato Garlic Basil Sauce: Tomatoes (in Tomato Puree, Salt, Citric Acid, Calcium Chloride), Onions, Chicken Broth, Celery, Carrots, Garlic, Olive Oil, Basil, Salt, Sugar, Spices, Yeast Extract, Citric Acid, Dehydrated Garlic, Xanthan Gum, Spice Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.02
Honeysuckle White Tuscan Style Tomato Garlic Basil Turkey Skillet Kit, Tuscan Style Tomato Garlic Basil by Cargill Incorporated Honeysuckle White

All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-22.00kcal, -14.38%)
Total Fat2.38g (-3.50g, -59.52%)
Saturated Fat 0.48g (-0.70g, -59.32%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+7.00mg, +14.89%)
Sodium 583.0mg (+30.00mg, +5.42%)
Total Carbohydrates 3.57g (-8.19g, -69.64%)
Dietary Fiber 1.2g (=)
Sugars 2.38g (+1.20g, +101.69%)
Sugars, added N/A
Protein 22.62g (+9.68g, +74.81%)
Core Vitamins and Minerals
Vitamin A, IU476.0IU (+5.00IU, +1.06%)
Vitamin C, total ascorbic acid4.3mg (-1.30mg, -23.21%)
Calcium, Ca48.0mg (+24.00mg, +100.00%)
Iron, Fe1.29mg (+0.02mg, +1.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast Cutlets: Turkey Breast, Turkey Broth, 2% Or Less Of Vinegar, Tapioca Starch, Cultured Dextrose, Sodium Citrate, Salt, Citrus Flour, Natural Flavor Rubbed With: Spices, Dried Garlic, Dried Parsley, Lemon Juice Concentrate, Basil, Sugar, Freeze Dried Lemon Powder, Paprika, Citric Acid, Less Than 2% Olive Oil, Lemon Oil, Basil Oil Tuscan Style Tomato Garlic Basil Sauce: Tomatoes (in Tomato Puree, Salt, Citric Acid, Calcium Chloride), Onions, Chicken Broth, Celery, Carrots, Garlic, Olive Oil, Basil, Salt, Sugar, Spices, Yeast Extract, Citric Acid, Dehydrated Garlic, Xanthan Gum, Spice Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.34
Sabatino's Signature Vidalia Sweet Onion And Havarti Cheese Chicken Patties by F & S Gourmet Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+8.00kcal, +5.23%)
Total Fat8.93g (+3.05g, +51.87%)
Saturated Fat 2.68g (+1.50g, +127.12%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+15.00mg, +31.91%)
Sodium 536.0mg (-17.00mg, -3.07%)
Total Carbohydrates 1.79g (-9.97g, -84.78%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 17.86g (+4.92g, +38.02%)
Core Vitamins and Minerals
Vitamin A, IU446.0IU (-25.00IU, -5.31%)
Vitamin C, total ascorbic acid4.3mg (-1.30mg, -23.21%)
Calcium, Ca54.0mg (+30.00mg, +125.00%)
Iron, Fe0.96mg (-0.31mg, -24.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Pasteurized Havarti Cheese (cheese (cultured Milk, Salt, Enzymes), Water, Cream, Skim Milk, Natural Flavor, Salt, Xanthan Carrageenan Carob Bean Gum), Vidalia Sweet Onions, Caramelized Onions, Green Onions, Less Than 2% Of: Dextrose, Garlic Powder, Onion Powder, Fennel, Parsley, Black Pepper, Oregano, Salt, Dried Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.59
Del Maximo Colombian Sausage, Colombian by Del Maximo Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (+34.00kcal, +22.22%)
Total Fat14.29g (+8.41g, +143.03%)
Saturated Fat 4.95g (+3.77g, +319.49%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+2.00mg, +4.26%)
Sodium 549.0mg (-4.00mg, -0.72%)
Total Carbohydrates 1.1g (-10.66g, -90.65%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 13.19g (+0.25g, +1.93%)
Core Vitamins and Minerals
Vitamin A, IU440.0IU (-31.00IU, -6.58%)
Vitamin C, total ascorbic acid1.3mg (-4.30mg, -76.79%)
Calcium, Ca22.0mg (-2.00mg, -8.33%)
Iron, Fe1.19mg (-0.08mg, -6.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water Salt, Herbs, Spices And Colorings, Soy Protein Concentrate, Liquid Smoke, Sodium Phosphate, Vinegar, Lemon Juice, Sodium Erythorbate, Citric Acid, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.12
Afc Franchise Corp Cream Cheese Roll Baby Shrimp by Advanced Fresh Concepts Corp

All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+7.00kcal, +4.58%)
Total Fat4.83g (-1.05g, -17.86%)
Saturated Fat 2.23g (+1.05g, +88.98%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+1.00mg, +2.13%)
Sodium 509.0mg (-44.00mg, -7.96%)
Total Carbohydrates 23.42g (+11.66g, +99.15%)
Dietary Fiber 0.4g (-0.80g, -66.67%)
Sugars 4.46g (+3.28g, +277.97%)
Sugars, added N/A
Protein 6.69g (-6.25g, -48.30%)
Core Vitamins and Minerals
Vitamin A, IU465.0IU (-6.00IU, -1.27%)
Vitamin C, total ascorbic acid2.2mg (-3.40mg, -60.71%)
Calcium, Ca7.0mg (-17.00mg, -70.83%)
Iron, Fe0.4mg (-0.87mg, -68.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked White Rice (water, Natural Vinegar [sugar, Grain Vinegar, Rice Vinegar, Salt And Brown Sugar]), Baby Shrimp (salt, Water), Cream Cheese (pasteurized Milk, Cream, Whey Protein Concentrate, Cheese Cultures, Salt, Stabilizers [xanthan And Or Carob Bean And Or Guar Gum]), Cucumber, Pickled Ginger (ginger, Water, Sugar, Salt, Acetic Acid, Citric Acid, Fructose, Malic Acid, Potassium Sorbate (preservative)), Wasabi (horseradish, Mustard, Corn Flour, Citric Acid, Fd&c Yellow No 5, Blue No 1), Seaweed, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.11
Ahold Ham Wedge Sandwich by Taylor Fresh Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+15.00kcal, +9.80%)
Total Fat6.12g (+0.24g, +4.08%)
Saturated Fat 2.55g (+1.37g, +116.10%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-21.00mg, -44.68%)
Sodium 541.0mg (-12.00mg, -2.17%)
Total Carbohydrates 14.8g (+3.04g, +25.85%)
Dietary Fiber 1.5g (+0.30g, +25.00%)
Sugars 1.53g (+0.35g, +29.66%)
Sugars, added N/A
Protein 13.27g (+0.33g, +2.55%)
Core Vitamins and Minerals
Vitamin A, IU510.0IU (+39.00IU, +8.28%)
Vitamin C, total ascorbic acid24.5mg (+18.90mg, +337.50%)
Calcium, Ca20.0mg (-4.00mg, -16.67%)
Iron, Fe0.92mg (-0.35mg, -27.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Ham Water Added (cured With: Water, Dextrose, Salt, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite), Whole Wheat Bread (whole Wheat Flour, Water, Yeast, High Fructose Corn Syrup Or Sugar, Wheat Gluten, Vegetable Oil [canola Oil Or Soybean Oil], Salt, Vinegar, Wheat Germ, Preservatives [calcium Propionate, Sorbic Acid], Dough Conditioners [sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes, Azodicarbonamide], Wheat Starch), Tomato, Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.18
Al Fresco Hot Italian Style Chicken Sausage Burgers With Chili Peppers And Roasted Red Peppers, Hot Italian Style by Kayem Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (=)
Total Fat8.16g (+2.28g, +38.78%)
Saturated Fat 2.55g (+1.37g, +116.10%)
Trans Fat 0.0g (=)
Cholesterol 77.0mg (+30.00mg, +63.83%)
Sodium 541.0mg (-12.00mg, -2.17%)
Total Carbohydrates 2.04g (-9.72g, -82.65%)
Dietary Fiber N/A
Sugars 1.02g (-0.16g, -13.56%)
Sugars, added N/A
Protein 17.35g (+4.41g, +34.08%)
Core Vitamins and Minerals
Vitamin A, IU510.0IU (+39.00IU, +8.28%)
Vitamin C, total ascorbic acid1.2mg (-4.40mg, -78.57%)
Calcium, Ca20.0mg (-4.00mg, -16.67%)
Iron, Fe1.1mg (-0.17mg, -13.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skinless Chicken Meat, Roasted Red Peppers, Contains 2% Or Less Of Salt, Sugar, Paprika, Peppers, Chili Pepper, Spices, Fennel, Dried Bell Peppers, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.73
La Maison Signature Sauces Sherried Mushroom by Wood's Vermont Syrup Company, Llc

All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+41.00kcal, +26.80%)
Total Fat11.29g (+5.41g, +92.01%)
Saturated Fat 7.26g (+6.08g, +515.25%)
Trans Fat N/A
Cholesterol 40.0mg (-7.00mg, -14.89%)
Sodium 548.0mg (-5.00mg, -0.90%)
Total Carbohydrates 9.68g (-2.08g, -17.69%)
Dietary Fiber N/A
Sugars 8.06g (+6.88g, +583.05%)
Sugars, added N/A
Protein 1.61g (-11.33g, -87.56%)
Core Vitamins and Minerals
Vitamin A, IU484.0IU (+13.00IU, +2.76%)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Sherry Wine (contains Natural Sulphites), Cream, Crimini Mushrooms, Chicken Stock, Low Sodium, Gluten Free (roasted Chicken Stock, Mirepoix Stock (carrot, Celery And Onion Stocks), Dried Chicken Stock, Salt, Gelatin, Water, White Wine), Orange Marmalade (orange Peel, Orange Pulp, Orange Juice, Lemon Juice, Sugar, Onions, Butter, Salt, Pea Flour, Spices, Xanthan Gum, Black Pepper, Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.15
Classic Cooking, Casserole Spanish Rice by Classic Cooking Inc

All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-24.00kcal, -15.69%)
Total Fat5.88g (=)
Saturated Fat 1.18g (=)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+6.00mg, +12.77%)
Sodium 506.0mg (-47.00mg, -8.50%)
Total Carbohydrates 15.29g (+3.53g, +30.02%)
Dietary Fiber 1.2g (=)
Sugars 3.53g (+2.35g, +199.15%)
Sugars, added N/A
Protein 4.71g (-8.23g, -63.60%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (=)
Vitamin C, total ascorbic acid10.6mg (+5.00mg, +89.29%)
Calcium, Ca24.0mg (=)
Iron, Fe0.85mg (-0.42mg, -33.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Brown Rice, Diced Tomatoes (tomatoes, Salt, Citric Acid), Pasteurized Egg Whites, Pasteurized Whole Eggs, Crushed Tomatoes (tomatoes, Salt, Citric Acid), Green Pepper, Red Pepper, Zucchini, Onion, Canola Oil, Modified Corn Starch, Spice Mix (dehydrated Onion, Dehydrated Ground Vegetables, Maltodextrin, Dextrose, Corn Starch, Natural Flavors, Tomato Powder, Onion Powder, Garlic Powder, Vegetable Oil, [soy, Corn, Or Canola], Citric Acid, Spices, Caramel Color), Sugar, Garlic, Potassium Sorbate (added For Freshness), Cumin, Oregano, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.98
Al Fresco Chicken Sausage, Hot Italian Style by Kayem Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+1.00kcal, +0.65%)
Total Fat8.97g (+3.09g, +52.55%)
Saturated Fat 2.56g (+1.38g, +116.95%)
Trans Fat 0.0g (=)
Cholesterol 77.0mg (+30.00mg, +63.83%)
Sodium 538.0mg (-15.00mg, -2.71%)
Total Carbohydrates 2.56g (-9.20g, -78.23%)
Dietary Fiber N/A
Sugars 1.28g (+0.10g, +8.47%)
Sugars, added N/A
Protein 16.67g (+3.73g, +28.83%)
Core Vitamins and Minerals
Vitamin A, IU513.0IU (+42.00IU, +8.92%)
Vitamin C, total ascorbic acid1.5mg (-4.10mg, -73.21%)
Calcium, Ca26.0mg (+2.00mg, +8.33%)
Iron, Fe1.38mg (+0.11mg, +8.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skinless Chicken Meat, Roasted Red Peppers, Contains 2% Or Less Of Salt Sugar, Paprika, Peppers, Chili Pepper, Spices, Fennel, Dried Bell Peppers, Vinegar, Lemon Juice Concentrate, Natural Flavors, In A Natural Pork Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.47
Savoie's Cajun Smoked Flavor Boudin, Cajun Smoked by Savoie's Sausage And Food Products, Inc

All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-24.00kcal, -15.69%)
Total Fat5.71g (-0.17g, -2.89%)
Saturated Fat 2.14g (+0.96g, +81.36%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-18.00mg, -38.30%)
Sodium 557.0mg (+4.00mg, +0.72%)
Total Carbohydrates 8.57g (-3.19g, -27.13%)
Dietary Fiber N/A
Sugars 1.43g (+0.25g, +21.19%)
Sugars, added N/A
Protein 8.57g (-4.37g, -33.77%)
Core Vitamins and Minerals
Vitamin A, IU429.0IU (-42.00IU, -8.92%)
Vitamin C, total ascorbic acid1.7mg (-3.90mg, -69.64%)
Calcium, CaN/A
Iron, Fe1.03mg (-0.24mg, -18.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Pork Broth, Rice, Salt, Dehydrated Onions, Spices, Sugar, Garlic Powder, Paprika, Dehydrated Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.47
Foreman's Boudin by Foreman's Boudin Kitchen

All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-24.00kcal, -15.69%)
Total Fat5.71g (-0.17g, -2.89%)
Saturated Fat 2.14g (+0.96g, +81.36%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-18.00mg, -38.30%)
Sodium 557.0mg (+4.00mg, +0.72%)
Total Carbohydrates 8.57g (-3.19g, -27.13%)
Dietary Fiber N/A
Sugars 1.43g (+0.25g, +21.19%)
Sugars, added N/A
Protein 8.57g (-4.37g, -33.77%)
Core Vitamins and Minerals
Vitamin A, IU429.0IU (-42.00IU, -8.92%)
Vitamin C, total ascorbic acid1.7mg (-3.90mg, -69.64%)
Calcium, CaN/A
Iron, Fe1.03mg (-0.24mg, -18.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Pork Broth, Rice, Salt, Dehydrated Onions, Sugar, Spices, Garlic Powder, Paprika, Dehydrated Green Onions